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Yasmin
You're listening to Brains on, where we're serious about being curious. Brains on is supported in part by a grant from the National Science Foundation.
Sandon
Oh, hey, friends. Sandon here. I'm at Brainzon headquarters to sell my pals on my latest genius level idea. Sandin's salt experiences. They're gonna love. Oh good, here comes Molly now. She loves all my schemes. I mean genius level ideas.
Molly Bloom
Sandin, why are you ringing the doorbell? Your keys are literally in your hand. Why?
Sandon
Hey there, neighbor. Do you have a taste for adventure?
Molly Bloom
Of course I do. My nickname is Molly Adventure Bloom. You know that.
Sandon
Well then, I'm here to sell you on the ultimate adventure. A fabulous salt experience.
Molly Bloom
Sell me salt. Sand it. We literally have bags of it in the labor kitchen.
Sandon
Molly, Molly, Molly, Molly, my sweet, innocent, unsalted friend. I said the salt experience. The salt experience, if you will. Like for instance, want to relax by the seaside but have no time to travel? Try Sandin's make your own ocean kit. Ta da.
Molly Bloom
A jar of salt water?
Sandon
I think you mean your own private ocean. Can't you just hear the waves? The seagulls? Oh, I can see you're relaxing already, Molly.
Molly Bloom
Sanon, I don't know if this.
Sandon
Or how about our winter salt kit? Just throw sand and salt in the air and it's just like it's snowing.
Molly Bloom
Gross. Mouthful of salt.
Sandon
Want to hang out with all your cool friends who are in a band but you don't know how to play any instruments? Well, just bring along your trusty jar of Sandin's magical musical salt and boom. Now you're a percussionist.
Molly Bloom
Sandit. I have to go get ready to tape a Brains on episode. This has been interesting.
Sandon
Wait, wait, Molly, I haven't even told you about the best part. You can eat this stuff too? Yeah, by the handful. See, that is very salty.
Molly Bloom
Oh. You're listening to Brainzone from APM Studios. I'm Molly Bloom and my co host today is Yasmin from Vancouver, British Columbia. Hi Asmyn.
Yasmin
Hi, Molly.
Molly Bloom
Today we're spicing things up with an extra flavorful subject.
Yasmin
It's the science of salt.
Molly Bloom
We're answering this question from Anna.
Yasmin
I was wondering, why does salt make everything taste so good?
Molly Bloom
It's hard to imagine life without salt. Boring, bland pretzels, Forgettable french fries. Dull, dull pickles, Craveless casseroles. No, thank you. Salt improves so many foods. It's simply ridiculous. Yasmin, are you more of a salty snack or sweet snack person?
Yasmin
Personally, I think I'm a bit of both. But I don't like overly salty snacks or overly sweet snacks.
Molly Bloom
Yeah, me too. So do you do a lot of cooking at home?
Yasmin
I really like baking, and I'm even doing a science project for the science fair where I'm going to be making cupcakes and using different egg substitutes. And my whole thing is about if different egg substitutes make a difference in the way a cupcake will bake.
Molly Bloom
Oh, that's super cool. You'll have to tell me the results because my niece is actually allergic to eggs, so this would be super useful information. That's such a cool experiment. And you've lived in different countries, right?
Yasmin
Yes, I've been back and forth, traveling all over the world in my life. Most recently, I lived in Japan. I've been going back and forth between Japan and Canada. Really? When I was really little, like 1 years old, I lived in Brazil for a year because my dad's family is from Brazil.
Molly Bloom
So you've had a lot of experience lately with Japanese food and Canadian food. Do you feel like there's a difference between, like, how salt is used in Japanese food versus, like, the food you have when you're in Vancouver?
Yasmin
Um, I feel like in Japanese cuisine, there's lots of salty food like miso and stuff, but I feel like sugar is used alongside that in quite a few dishes. And I feel like there's a lot of different flavors that in food in Canada, I don't, like, find. Even if I go to a Japanese restaurant, I'm like, that's not the same as it tastes in Japan, you make it the same.
Molly Bloom
Yeah. I feel like when I have Japanese food, there's just, like, so many different kinds of saltiness that you experience. Like, the seaweed sheets are kind of salty and like, soy sauce and the miso, and it's all. It's all so delicious.
Yasmin
I love Japanese food.
Molly Bloom
Me too. Now this episode is making me so hungry. Brainton. Salt is actually made up of little crystals. ARR.
Anna Goldfield
A crystal and a true treasure.
Molly Bloom
Ahoy, Molly.
Yasmin
Did you invite a pirate ship into the studio?
Molly Bloom
It wasn't me this time, I swear. Yar.
Anna Goldfield
How's it going, mateys?
Molly Bloom
Wait, is that producer Anna Goldfield in a pirate hat and adorable floppy dog ears? This is delightful. Though not what I was expecting.
Yasmin
I also did not not have this on my bingo card for today.
Anna Goldfield
I'm a salty sea dog. Get it? Captain of the finest ship and saltiest crew to ever sail the seven seas. I'm also here to talk about salt and why we love to eat It.
Molly Bloom
Oh, great. Perfect timing, Anna.
Anna Goldfield
Well, if there's one thing us pirates are known for, it's our impeccable timing and punctuality.
Yasmin
Um, I would have gone for big ships and pirate flags.
Molly Bloom
Or parrots or eye patches. Walking planks.
Anna Goldfield
Okay, yes, but we also have great timing. Look, I brought the brains on Zoom Ray so I could show you guys salt up close. I saw Sandon in the hallway, and he offered to sell me some salt for just three Easy payments of $39.99 total.
Molly Bloom
Bargain again. We literally have bags of salt in the Labra kitchen that you can use for free.
Anna Goldfield
Oh, that's a better idea. And I can check on the batch of soft pretzels I was making earlier.
Yasmin
To the Labra kitchen.
Molly Bloom
Here we are. Welcome to the Labra kitchen, Yasmin.
Yasmin
Wow, it smells amazing in here. There's so many things bubbling away on the stove.
Molly Bloom
Mm. Mm.
Anna Goldfield
Mark's working on his chili recipe and stewing some prunes. My soft pretzels are in the oven, and I think Bob is trying to develop less flavorful water.
Yasmin
Oh, check out that giant shelf of pickles.
Molly Bloom
That's my parade of pickles project. No big dill, but they're really coming along.
Anna Goldfield
And here are the bags of good old, extremely free salt. Let's fire up the Zoomray and have a look.
Yasmin
Wow. The grains of salt are shaped like tiny cubes.
Anna Goldfield
Awesome, right? There's more than one kind of salt, and some look like pyramids or staircases or even snowflakes under a microscope. The salt we use in the kitchen is called sodium chloride, and that name comes from the atoms it's made of.
Yasmin
I've heard of atoms. They're super tiny building blocks that make up everything in the universe.
Molly Bloom
Mm.
Anna Goldfield
Sodium chloride is made of two. A sodium atom and a chlorine atom, each hugging each other with their chemical bonds.
Molly Bloom
Aw, that's cute. And sodium chloride is what we find in everything from kosher salt to Himalayan pink salt to that fancy, flaky gray salt.
Yasmin
Is sodium chloride the same stuff that makes the ocean salty?
Anna Goldfield
It sure is. All the salt that we use in food comes from two places. It's either dug out of the ground or collected from seawater. Either way, it's all still sodium chloride.
Yasmin
So why do we love putting salt in our food?
Anna Goldfield
It's all in our heads. When you put food in your mouth, your tongue sends signals to your brain about what that stuff is. Your brain takes those signals and translates them. What we experience as taste is that translation.
Yasmin
Every taste. Sweet, sour, Bitter. All that jazz.
Anna Goldfield
I don't know if we can taste jazz, but yeah, all tastes are translated by our brain, and that's really important. If our taste buds sense stuff in food that our body needs, our brain goes, heck yeah. That gives us the feeling that what we're eating is delicious. Stuff that's harmful often tastes very bitter or sharp. And that is our brain telling us, nope, do not eat.
Molly Bloom
Our sense of taste protects us. And since our taste buds and brains like salt, we must need it.
Anna Goldfield
We do. To work, our brains and bodies need sodium, but we can't make sodium inside our body. Instead, it has to come from the things that we eat and drink.
Yasmin
So we eat things with salt to get the sodium our bodies need?
Anna Goldfield
Yes, but we also constantly lose salt, mostly through pe. So to keep our brains and bodies happy, we need to eat salty things fairly often. And fun fact, sports drinks actually have a little salt in them. If you're doing sweaty activities, you might need to replace your body's supply of sodium.
Molly Bloom
But how come we don't drink ocean water then? It's full of salt.
Anna Goldfield
Yes, but definitely not refreshing. That's because there's too much of a good thing. Ocean water has way more salt than our bodies can handle, and drinking a bunch of it would make you feel pretty sick. That's why we don't want to add too much salt to our foods either.
Priya Krishna
Haha.
Anna Goldfield
My pretzels are done.
Molly Bloom
ARR. Help yourselves.
Anna Goldfield
Now, if you'll excuse this salty sea dog. The ocean, she calls to me I'm off to sail around, eat pretzels oh, so good and sing sea shanties. Anchors away.
Yasmin
Thanks for stopping by, Anna.
Molly Bloom
And please take the seagulls with you. They're getting feathers everywhere. Not to mention all the poop.
Anna Goldfield
Catch you later, shipmates.
Molly Bloom
Let's go, girls. Well, it's time to spice up your day with a little listening challenge. Yasmin, get ready for the.
Yasmin
Mystery sound.
Molly Bloom
Yasmin, are you ready for the mystery sound? Yes. Awesome. Here it is. Okay, I have no idea what this is. Do you have any idea?
Yasmin
I think it might be like a saw sawing through wood. And maybe they're changing the setting of the power or something that makes the sound sound different halfway through.
Molly Bloom
That is a great guess. Let's hear it again. Hmm. Any different thoughts this time?
Yasmin
I kind of feel like I need a moment to think about this.
Molly Bloom
Yeah, it sounded almost like musical to me. So I'm gonna guess that it's like a family of groundhogs and they're like Doing vocal warmups, like lip trills.
Yasmin
Groundhogs make vocal exercises.
Molly Bloom
Yeah, you know, that's a really good point. I feel like your saw idea is probably better.
Yasmin
Maybe it's like one of those hand frothers.
Molly Bloom
Yes. Okay. I like that idea. We'll come back to this at the end of the show. After the credits, we'll hear it again, get another chance to guess and hear the answer.
Yasmin
So stick around.
Molly Bloom
We are making an episode about trends and how things become cool. And it got us wondering, what kind of fad would you like to start? Maybe you think it would be funny if everyone started wearing their shirts inside out? Or. Or you want to make it totally in to paint your fingernails neon orange. What do you think, Yasmin? What trend would you like to start?
Yasmin
I think it's kind of hard to say because some fads that can be kind of really wasteful or harmful to the environment, like using lots of plastic.
Molly Bloom
Can we start a fad that's good for the environment?
Yasmin
Like maybe using recycled fabrics to make, like, stuffed animals or something that people would carry around. Who knows?
Molly Bloom
Yeah, maybe we can start a fad where people just swap clothes. So instead of going out to buy something new, you're like, oh, my friend and I swapped shirts, so I get to wear her shirt for a while.
Yasmin
That'd be cool.
Molly Bloom
There's so many different trends. Like, you don't have to buy something for it to be a trend, right? You can start a trend where you just start wearing pencils in your hair every day or something.
Yasmin
Ooh, I have an idea. Oh, yeah, a trend where everybody exchanges cookies.
Molly Bloom
Yes, I am down with that trend. Way better than exchanging shirts. Cause then I get to eat cookies. Smart. Well, listeners, record a description of the trend you'd like to start and send it to us@brainson.org contact. While you're there, send us your mystery sounds, drawings, and questions.
Yasmin
Like this one. Hi, my name is Simon, and I'm from North Carolina. And why can't kids go to space?
Molly Bloom
You can find answers to questions like these on the Moment of Un Podcast, a short dose of facts and fun every weekday. Find Moment of and more@brainson.org and keep listening.
Priya Krishna
Brains on Universe is a family of.
Molly Bloom
Podcasts for kids and their adults. Since you're a fan of Brains on.
Priya Krishna
You'Ll love the other shows in our universe.
Molly Bloom
Come on, let's explore.
Yasmin
It's alien laundry day.
Molly Bloom
While I wash my nose, mufflers and.
Yasmin
Tummy togas, I'll listen to a new podcast.
Priya Krishna
How about Forever Ago, my favorite history podcast.
Yasmin
Whoa. I was not expecting that to work or for it to sound this good.
Anna Goldfield
That's the DJ Dolo technique. DJ Dolo. When I say pizza, you say bagel.
Molly Bloom
Pizza.
Anna Goldfield
Zorp signal down.
Molly Bloom
Stay right there, Tummy togas.
Yasmin
Must find Forever Ago.
Anna Goldfield
Now.
Molly Bloom
Listen to Forever Ago wherever you get your podcasts.
Yasmin
Brains On On. You're listening to Brains On. I'm Yasmin.
Molly Bloom
And I'm Molly. And we've been filling our brains with the science of salt.
Yasmin
The salt we use in our food is a crystal made of sodium and.
Molly Bloom
Chlorine, and it comes from two places. We either dig it out of the ground or dry out seawater until only the salt is left.
Yasmin
Our bodies need salt to survive, and we get it by eating and drinking salty things.
Molly Bloom
And just like with other stuff, we need, like sugar and fat, our brain sends us happy signals when we taste salty things. But too much salt at once is bad for us.
Yasmin
Now that we know about salt itself, let's talk about how it is used in cooking. There are tons of food that need salt but aren't really salty themselves.
Molly Bloom
And sometimes you can use salt to get foods ready to be cooked.
Yasmin
We were curious about how all that works, so we invited a special guest to join us in the Labra kitchen. Her name is Priya Krishna.
Molly Bloom
Priya is a superstar food journalist and all around kitchen expert. She even wrote a cookbook for kids called Priya's Kitchen Adventures. Oh, and that's probably her now.
Priya Krishna
Molly, Yasmin, it's so nice to see you.
Yasmin
Hi, Priya. Welcome to the Labra Kitchen.
Priya Krishna
Thanks for having me.
Yasmin
Oh, we're so excited to have you. I have a couple questions. First off, how did you get interested in cooking?
Priya Krishna
I got interested in cooking because of my mom. She grew up in a kitchen with a mother who hated cooking. Like, really hated. But my mom always loved watching her grandmother cook. And so when she immigrated to the United States in 1980, she taught herself to cook from her memories of India and from watching television shows from chefs like Julia Child and Jacques Pepin. And so growing up, I would just sit on the kitchen island and watch her sizzle spices and ghee and chop onions and wash cilantro. And I just became obsessed with cooking just from seeing her.
Yasmin
Did you always like cooking when you were a kid?
Priya Krishna
You know, funnily enough, my mom loved having me watch her, but she rarely let me actually cook. I am a lefty. A lot of kitchen equipment is made for right handed people. And so my mom always Said it would make her so scared seeing me hold a knife with my left hand. And so I was really limited to stuff that didn't require chopping or using the oven. So I made a lot of fruit suspended in jello and, like, biscuits using pancake mix. That was a lot of my cooking.
Yasmin
Why is salt so important in cooking and baking?
Priya Krishna
What a great question. I feel like salt is everything in cooking. Think about when you listen to an amazing song. There's the melody, there's the instruments, and then there's the guy who kind of mixes all of those sounds to bring it all together into a really cool song. Like, that's what salt does. It takes all of those components, and it makes it sound cohesive.
Yasmin
How do you know how much salt to put into a recipe?
Priya Krishna
So recipes might call for certain amounts of salt, but the reality is that everyone has a different preference for salt. One test that I like to do that my friend David taught me was if you put 10 glasses of water in front of you and one glass has no salt, and one glass has, like, a tablespoon of salt, and then put different amounts in each of those, starting from zero and ending with a tablespoon, and mix it and drink it and see what tastes too salty to you and what tastes just right to you. So if you like something that's, like, closer to the no salt side, you're like, oh, I don't like things super salty. If you like something that's like, the glass of water with the full tablespoon, then you like your food really salty. And I feel like that'll give you a sense of, like, oh, I should probably pare back a little bit, or, oh, I'll probably want more salt than the recipe asked for. There is no perfect amount of salt. There's only the amount that's perfect to you.
Molly Bloom
Did you do that salt test your friend David recommended?
Priya Krishna
Yes. I like my food very salty. I learned.
Molly Bloom
Good to know.
Yasmin
Are there differences between different kinds of salt and do they taste different?
Priya Krishna
Yeah. Different kinds of salt will have different shapes and different flavors and also, like, different salt levels. Like, certain types of salt are less salty than others.
Molly Bloom
So, like, when a recipe says, like, use kosher salt, should you listen to that and, like, only use the salt they're recommending?
Priya Krishna
I always say, do the salt test. And if a recipe calls for a teaspoon and your salt test yielded that you don't like things salty, maybe start with half of that amount of salt. If your salt test yielded that you like things really salty, start with that full teaspoon of salt, and then taste it and see how you feel. The thing about salt is that you can always add, but you can't take away. So I like to start modest and then keep adding.
Yasmin
Why do sugar and salt taste so good together? Even though, like, most people think of them as opposites, I feel like this.
Priya Krishna
Is an opposites attract situation. It's like, why you love sour candy. Like, when I bite into sour candy and it's really sweet, and then you get that really sour flavor. Like, that contrast is just really, really appealing in your mouth. What's cool is that when you have, like, a salty, sweet chocolate chip cookie, you're getting that, like, satisfaction of the sweetness, but you get that salt that makes the sweet taste all that much better. Just like salt supercharges. Chicken flavor salt also supercharges like the flavors in a cookie. So it'll make, like, chocolate taste more chocolatey. It'll make, you know, maple taste. Mapler. So I feel like salt always belongs in sweet things.
Yasmin
Why did you decide to write a cookbook for kids?
Priya Krishna
I decided to write a cookbook for kids because when I was a kid, I was just so excited and enthusiastic about cooking. And a lot of the books that I saw, the food was really bland, and it sort of felt like it had been dumbed down for kids, both in terms of the flavors and the ingredient lists. And obviously, I wasn't, like, fine chopping when I was younger, but I wanted a book that would empower me, that would teach me about different flavors and different cultures that would get me excited to get in the kitchen. And so I wrote a book inspired by my travels. When I was younger, my mom worked in the airline industry, so we got to travel a lot for work. And so, you know, we went to places like Egypt and China and Japan. And I got so into eating and trying different foods in those countries. And my mom and I would come home and we'd recreate all the things that we had tasted. So I wanted to take kids along on that journey with me and also really write a cookbook that would expand their minds and make them feel empowered as cooks.
Molly Bloom
Awesome. Priya, you are so fun, and my daughter and I look forward to cooking all the recipes in your cookbook.
Priya Krishna
Thank you so much.
Molly Bloom
Thanks for stopping by.
Yasmin
Goodbye. Salt is a crystal that we get from dried ocean water or from underground.
Molly Bloom
Because our bodies need salt but can't produce it. We have to eat small amounts of it every so often to make sure we do that. Our brains are hardwired to find it delicious.
Yasmin
Plus, salt makes other foods taste better by boosting their natural flavors.
Molly Bloom
That's it for this episode of Brains On.
Yasmin
This episode was written by Anna Goldfield and Lauren Humphrey. It was produced by Rosie Dupont. Our editors are Shayla Farzan and Sandon Totten.
Molly Bloom
Fact checking by Rebecca Rand. We had engineering help from Alex Simpson and Furby Midgley with sound design by Rachel Breeze. Original theme music by Mark Sanchez.
Yasmin
We had production help from the rest of the Brains on universe team.
Molly Bloom
Molly Bloom, Nico Gonzalez Whistler, Ruby Guthrie, Joshua Ray, Mark Sanchez, Charlotte Traver, Anna.
Yasmin
Weigel and Aron Waldesilassi.
Molly Bloom
Beth Perlman is our executive producer and the executives in charge of APM Studios are Chandrakavati and Joanne Griffith. Special thanks to Kim Bardul, Arnaldo Shimura and Yasmine Friends at Tupper.
Yasmin
Brains on is a non profit public radio program.
Molly Bloom
There are lots of ways to support the show. Join Smartypass for bonus episodes and ad free versions of all of our shows. You can become a Smartypass subscriber today for just $5 a month or $45 a year. Or head to brainzon.org while you're there.
Yasmin
You can send us mystery sounds, drawings and questions.
Molly Bloom
Speaking of mystery sounds, Yasmin, are you ready to hear the mystery sound again?
Yasmin
Definitely.
Molly Bloom
Okay, let's hear it. A robot singing. And that's my final guess. What do you think?
Yasmin
Kind of thinking about my answers before, but it might also be one of the, like, gerberators in your sink.
Molly Bloom
Oh, yeah, those things under your kitchen sink that grind up food when it goes down the drain. They're called garburators in Canada, but sometimes we call them garbage disposals or insinkerators in the U.S. all right, so what do you think? What's your guess? Garbage disposal, Saw, milk, frother?
Yasmin
I feel like it's a combination between one of those.
Molly Bloom
Okay. It's a brand new machine that you can use as a saw, milk frother or garbage disposal. It's brand new. I like it.
Yasmin
It's one of those. I'm not sure which.
Molly Bloom
It's one of them. All right, let's hear the answer.
Yasmin
My name's Mary and I'm from Philadelphia, Pennsylvania. And that was the sound of my electric toothbrush. Electric toothbrush. Come on. I have one of those at home. I knew the sound felt familiar, but I couldn't place it.
Molly Bloom
Oh, mystery sounds. They get us every time. That was a tricky one. I mean, you're close though, because you heard like a motor going Right. You heard the motor from the milk frother or the saw. I was not close at all with the robot singing. But I guess maybe now when you use your electric toothbrush, you can think of it as a robot singing to you while you brush your teeth.
Yasmin
That reminds me, I need to get new batteries for that.
Molly Bloom
See? Brain's on helping you remember your to do list. Now it's time for the Brains honor roll. These are the incredible kids who keep the show going with their questions, ideas, mystery sounds, drawings and high fives. Noor from New York City, Parshree from Boston Lev and Ami from Palo Alto, California Colin from Decatur, Georgia Nora from Decatur, Georgia Benny from Seattle Kennedy from Fort Wayne, Indiana Esther from Helsinki, Finland Henry from Westland, Oregon Verity from San Diego Ziggy from Sydney, Australia Obi from London Leandro from San Antonio, Texas Cece from Peterborough, Ontario Blake from Liberty Lake, Washington Otto and Elise from Ann Arbor, Michigan Aiden from Qualicom Beach, British Columbia Arthur from Berlin, Germany Maggie from San Diego Fiona and Maisie from Yorktown Heights, New York, Georgia from Plantation, Florida Robert from Los Altos, California Elizabeth from Cedarburg, Wisconsin Hope and Lucy from Carbondale, Colorado Max from Vancouver, British Columbia Isla from Burling, in, California Abby and Sarah from California Lucia, Lily, Adrian and Anna from Alexandria, Virginia, Virginia Carrington from Canada Kiki from Culver City, California Elsie from Australia John, Cora and Gideon from Broken Arrow, Oklahoma Evan from Apple Valley, California Holden, Aria, Lila and Sadie from Pleasant Prairie, Wisconsin Piper from White Salmon, Washington Elia from Richmond, Virginia Kendall from Copenhagen, Denmark James from Newcastle, Australia Jojo from Bronx, New York Alma from Portland, Oregon Huxley from Richmond, California Wyatt from Leliana, Spain Tommy from Belmont, Massachusetts Anya from Menlo Park, California Dasha from Birmingham, Alabama Sloan from Anchorage, Alaska Fabian from Puerto Rico George from Harrisburg, Pennsylvania Amelia from Cortez, Colorado Oliver and Tio from Lisbon, Portugal Annabel from Upper Black Eddy, Pennsylvania Jeremiah from Lansing, Michigan Susie from Shanghai, China Sunny and Bonnie from Norristown, Pennsylvania Anna and Ben from Spring Hill, Tennessee Hayden from Bow, New Hampshire Hannah Lohr from Regina, Canada Kelsey from Franklin, Tennessee Malia and Nia from Albany, California Davis from Fountain Inn, South Carolina and Evelyn from Oregon. I.
Yasmin
Thanks for listening.
Brains on! Science Podcast for Kids
Episode: Why does salt make food taste so good?
Release Date: February 4, 2025
Host: Molly Bloom
Co-host: Yasmin from Vancouver, British Columbia
Guest: Priya Krishna, Food Journalist and Cookbook Author
Produced by: American Public Media
The episode kicks off with an amusing dialogue between host Molly Bloom and mischievous co-host Sandon, who attempts to pitch his "Salt Experience" kits. Although Sandon’s entrepreneurial antics add a playful tone, they seamlessly transition into the episode's main theme—salt and its significance in our diets.
Notable Quote:
“You're listening to Brains on, where we're serious about being curious.”
— Yasmin [00:00]
Molly and Yasmin introduce the central question posed by listener Anna: “Why does salt make everything taste so good?” They delve into the essential role salt plays in enhancing flavors across various foods, emphasizing that without salt, many favorites would be bland and unappetizing.
Notable Quote:
“Salt improves so many foods. It's simply ridiculous.”
— Molly Bloom [02:25]
To unpack the science of salt, producer Anna Goldfield makes a guest appearance dressed as a pirate, adding a lighthearted element while discussing the chemistry of salt. She explains that salt is essentially sodium chloride, composed of sodium and chlorine atoms bonded together. Salt crystals come in various shapes, such as cubes, pyramids, and snowflakes, visible under a microscope.
Notable Quote:
“Sodium chloride is made of two. A sodium atom and a chlorine atom, each hugging each other with their chemical bonds.”
— Anna Goldfield [08:06]
The discussion highlights that all table salt comes from either mined deposits or harvested from seawater, yet chemically, it remains sodium chloride regardless of the source. The hosts explain that salt is vital for bodily functions, including maintaining fluid balance and transmitting nerve impulses. Since our bodies cannot produce sodium, we must obtain it through our diet.
Notable Quote:
“We can't make sodium inside our body. Instead, it has to come from the things that we eat and drink.”
— Anna Goldfield [09:29]
The episode features a special segment with Priya Krishna, a renowned food journalist and author of Priya's Kitchen Adventures. Priya discusses the pivotal role salt plays in cooking and baking, comparing it to the way different instruments come together in a symphony to create a harmonious song. She emphasizes that salt not only enhances the inherent flavors of food but also helps in balancing sweet and savory tastes.
Notable Quote:
“Salt is everything in cooking. Think about when you listen to an amazing song. There's the melody, there's the instruments, and then there's the guy who kind of mixes all of those sounds to bring it all together into a really cool song. Like, that's what salt does.”
— Priya Krishna [18:22]
Priya elaborates on the variety of salts available, such as kosher salt, Himalayan pink salt, and flaky gray salt. Each type has unique properties and flavors, which can influence the outcome of a recipe. She advises conducting a "salt test" to determine personal salt preferences, ensuring that dishes are seasoned to individual tastes.
Notable Quote:
“Different kinds of salt will have different shapes and different flavors and also, like, different salt levels.”
— Priya Krishna [20:01]
The conversation transitions to the interplay between salt and sugar, exploring why they complement each other so well in various foods. Priya explains that salt can enhance sweetness by making the sweet flavors more pronounced, as seen in popular treats like chocolate chip cookies.
Notable Quote:
“Salt always supercharges chicken flavor... it'll make chocolate taste more chocolatey.”
— Priya Krishna [21:40]
Interspersed throughout the episode are interactive segments where Yasmin and Molly engage listeners with mystery sounds and discussions about trends. The mystery sound challenge encourages audience participation by having listeners guess everyday sounds, culminating in revealing that the sound was an electric toothbrush.
Notable Quote:
“It's the sound of my electric toothbrush.”
— Mary from Philadelphia [25:40]
In the trends discussion, Yasmin and Molly brainstorm eco-friendly fads, such as swapping clothes instead of buying new ones or exchanging cookies to promote sustainability and reduce waste.
Notable Quote:
“Maybe we can start a fad where people just swap clothes.”
— Molly Bloom [13:09]
Molly and Yasmin wrap up the episode by summarizing the key points about salt's chemical makeup, its necessity for bodily functions, and its crucial role in enhancing food flavors. They emphasize moderation, reminding listeners that while salt is essential, excessive consumption can be harmful.
Notable Quote:
“Our brains are hardwired to find it delicious.”
— Molly Bloom [23:03]
The episode concludes with a heartfelt acknowledgment of the numerous listeners who contribute questions, ideas, and creativity to the show, celebrating the community that keeps Brains on! vibrant and engaging.
Final Takeaway:
This episode of Brains on! masterfully combines scientific explanations with engaging storytelling and interactive segments to explore why salt is a beloved component in our diets. Through expert insights and lively discussions, listeners gain a comprehensive understanding of salt's multifaceted role in both biology and culinary arts.