Call Her Creator Podcast Summary: Ep. 55 – "Manifest Your Best Year Yet: How to Turn Your 2025 Creator Goals into Reality"
Host: Katelyn Rhoades
Podcast: Call Her Creator with Katelyn Rhoades
Release Date: January 29, 2025
Powered by: Stan
Introduction
In Episode 55 of Call Her Creator, host Katelyn Rhoades delves into the art of manifesting significant achievements for creators and entrepreneurs in 2025. This episode serves as a comprehensive guide for listeners aiming to transform their aspirations into tangible successes through effective vision boarding and strategic goal setting.
Key Topics Covered:
- The psychology behind vision boarding
- Step-by-step guide to creating a vision board
- Utilizing vision boards daily to achieve goals
- Aligning visualization with actionable steps
- Celebrating wins and maintaining flexibility
The Psychology Behind Vision Boarding
Katelyn begins by addressing a common challenge: setting ambitious goals at the year's start only to see them fizzle out by February. She introduces the concept of vision boarding as a powerful tool to counteract this trend.
Notable Quote:
"Visualization is a powerful mental practice that activates the brain's reticular activating system, RAS."
[Timestamp: 05:30]
Understanding RAS:
The Reticular Activating System (RAS) is a network of neurons in the brain stem that filters daily sensory information. By visualizing specific goals, individuals signal to their RAS that these objectives are priorities, thereby increasing awareness of relevant opportunities and resources.
Real-Life Application:
Katelyn shares a personal anecdote about building a home with her husband, consistently verbalizing their goal to pay in cash. This repeated affirmation aligns their RAS to recognize financial opportunities, illustrating the practical impact of visualization.
Notable Quote:
"If you think about it all the time and it kind of consumes you a little bit, you can make it happen."
[Timestamp: 08:45]
Creating an Effective Vision Board
Katelyn provides a detailed, actionable framework for crafting a vision board tailored to individual goals, whether digital or physical.
Step 1: Define Your Big Wins
Identify and clearly outline your top three goals for 2025 across different areas such as:
- Social Media Growth: e.g., reaching 200,000 followers
- Revenue Goals: e.g., earning $100,000 per month
- Personal Development: e.g., enhancing public speaking skills
Notable Quote:
"Just put your top three. If you can’t think of three, do two. If you can’t think of two, do one. It’s totally fine."
[Timestamp: 12:15]
Step 2: Gather Materials
Choose between a physical or digital vision board:
- Physical Board: Requires magazines, printed photos, markers, glue, glitter, etc.
- Digital Board: Utilize platforms like Pinterest or Canva for creating collages.
Notable Quote:
"If you were me and I was doing a digital board, I would probably choose Canva because I can take screenshots of photos that I like and make a cool, pretty collage."
[Timestamp: 14:50]
Step 3: Choose Visuals and Words
Select images and phrases that evoke emotion and excitement:
- Incorporate measurable goals
- Use specific imagery related to each goal, such as a picture of a home for financial goals or images from past speaking engagements for professional development
Notable Quote:
"Focus on images, phrases that spark emotion and excitement in your life."
[Timestamp: 16:30]
Example from Katelyn's Vision Board:
- Home Building: Picture of the home with a note saying "paid off in cash"
- Speaking Engagements: Images from past events with goals listed for future opportunities
- Social Media Growth: Screenshot of her podcast aiming to reach the top five in the U.S.
Daily Use of Your Vision Board
Once the vision board is created, Katelyn emphasizes integrating it into daily routines to maintain motivation and alignment with goals.
Morning Visualization
Spend five minutes each morning visualizing the achievement of each goal on the vision board. This practice sets a positive tone for the day and reinforces commitment.
Notable Quote:
"Vividly imagine achieving a specific goal. This focused mental rehearsal sends signals to your RAS that the goal is important to you."
[Timestamp: 19:00]
Aligning Actions with Goals
Ensure daily actions are consistent with the vision board’s objectives. Katelyn recommends:
- Daily Planning: Use tools like ChatGPT to create actionable 30-day, 90-day, and 6-month plans based on goals.
- Task Scheduling: Write down and schedule tasks in a calendar to track progress.
Notable Quote:
"At the end of the day, what's your execution on it? What are you gonna do?"
[Timestamp: 22:05]
Celebrating Wins
Acknowledge and celebrate both small and large achievements to maintain motivation and recognize progress.
Notable Quote:
"Celebrate the little things because those little things add up to the big things."
[Timestamp: 24:20]
Flexibility and Adaptation
Encourage adaptability in goals, recognizing that priorities may shift due to life changes. Staying flexible allows for recalibration without losing sight of overall objectives.
Notable Quote:
"You need to give yourself grace and stay flexible because it's okay if your goals change or they adapt."
[Timestamp: 25:50]
Conclusion
Katelyn wraps up the episode by reiterating the importance of vision boarding as a tool for manifesting success in 2025. She encourages listeners to create their vision boards and share them with her, aiming to build a community of empowered creators striving towards their goals.
Final Motivation:
"Don’t just dream big. You're going to commit to those dreams. You are capable of incredible things. Incredible things in 2025 is your year."
[Timestamp: 28:10]
Listeners are invited to send their vision boards via Instagram DMs, with the promise of featuring selected boards in upcoming posts to inspire and amplify collective aspirations.
Key Takeaways
- Visualization and RAS: Harness the power of visualization to activate the Reticular Activating System, enhancing focus on your goals.
- Structured Vision Boarding: Follow a step-by-step approach to create a meaningful vision board, whether digital or physical.
- Daily Integration: Use your vision board every day through morning visualization and aligned actions to stay on track.
- Celebrate and Adapt: Recognize achievements and remain flexible to adapt goals as necessary, ensuring sustained motivation and progress.
Call Her Creator continues to empower creators with actionable strategies and insights, leveraging social media marketing to transform passions into profitable ventures. Episode 55 provides a robust framework for manifesting a successful and fulfilling 2025, encouraging listeners to visualize, plan, and achieve their highest aspirations.
For more episodes and resources, follow Katelyn Rhoades on Instagram @TheKatelynRhoades and engage with the Call Her Creator community.