Call It Short & Sweet: Booze, Boys, and Bama Rush

Summary

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Call It What It Is

Episode: Call It Short & Sweet: Booze, Boys, and Bama Rush
Hosts: Jessica Capshaw & Camilla Luddington
Release Date: August 20, 2025 (iHeartPodcasts)

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Episode Overview

In this "Short & Sweet" episode, real-life best friends and Grey’s Anatomy alums Jessica Capshaw and Camilla Luddington (referred to in the transcript as "Jessica" and "Brit") take a deep dive into the social media sensation of "Bama Rush" – the University of Alabama’s sorority recruitment week that has gone viral on TikTok. With playful banter and unfiltered curiosity, they discuss the wild world of sorority culture in the South, the influence of social media, and the pressures facing young women navigating this tradition, all with their signature wit and warmth.

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Key Discussion Points & Insights

1. What Is “Bama Rush”?

(03:01 – 07:32)

• Brit (Camilla, as the British friend unfamiliar with US traditions) shares her journey down the TikTok rabbit hole after her algorithm bombarded her with Bama Rush content.
• Jessica confirms that Bama Rush is at the University of Alabama and highlights the college’s iconic sorority row, filled with "mega mansions."
• Brit gives her outsider's perspective:
  • Freshmen try to get "picked" by sororities—"They don't just let you in. They pick you."
  • Describes the process as "a club social nightmare."

“I never rushed a sorority. So this is all new to me...somehow the algorithm for my TikTok was like, you know what, she needs to be involved in Bama Rush.”
— Brit (03:02)

• The pair marvel at how much is at stake: houses, traditions, Greek letters, legacy placements, and the pressure for freshmen.

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2. Rituals, “Rush Coaches,” and Parental Involvement

(05:37 – 07:19)

• Brit notes the intensity:
  • There are multiple days of cuts, social vetting, and wardrobe scrutiny.
  • Some mothers become even more invested than their daughters: “Some of these moms are flying and staying there the rush week to basically, like, be cheerleaders.”
• Jessica describes the new phenomenon of “rush coaches” acting as personal consultants for prospective members.

“It's almost like you did your college applications. Hopefully you're at the right school. And now you have to do another whole process…rush coaches shepherd you through it.”
— Jessica Capshaw (06:37)

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3. The “Five B’s” You’re Not Supposed to Talk About

(07:21 – 15:53 and 14:21 – 15:56 for recap)

• Brit introduces the "Five B’s"—topics to avoid during rush:
  1. Boys
  2. Ballots (politics)
  3. Booze (alcohol)
  4. Bible (religion) / Beliefs
  5. Bucks (money/weath)

“So this is what I've heard you are not supposed to talk about…boys, ballots, booze, Bible and bucks…”
— Brit (07:39)

• Both hosts joke about how, ironically, these very topics dominate once actually in the sorority:

  “Once you're in, all of these are fine. The B's are back in. Once you're in. Are you kidding? You mean they're not talking about boys and booze?”
  — Brit (15:13)

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4. Social Media, Sorority “Crushes,” and Frenzy

(09:03 – 11:04)

• The rise of Bama Rush on TikTok has transformed the process:
  • Sorority hopefuls share “fit of the day” videos and recruitment experiences.
  • Detailed speculation happens among viewers—“It’s almost like a football pick. It’s their Super Bowl.”

“There are women our age posting on TikTok…making picks like it’s the Super Bowl…and there’s drama…It’s insane.”
— Brit (10:15)

• Jessica and Brit express horror/amusement at the anxiety-inducing intensity and gamification of the process.
• The duo note videos of acceptances and sometimes disappointment—“People are recording themselves opening up the acceptance letter…and sometimes they're like, ‘Oh my God, I can't believe I just got into that shitty [sorority].’ And they still post it.” (19:08)

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5. Class & Consumerism in Rush

(15:53 – 16:27)

• Discussion turns to wealth, brands, and the sometimes hefty price of sorority status (Hermès, Van Cleef, etc.).
• Jessica: “I’m thinking this is reserved for incredibly wealthy people…”
• Brit counters she sees plenty of more budget-friendly looks among the TikTokers, suggesting some economic breadth.
• They muse on the “wrong side of the tracks” narrative, referencing 80s/90s coming-of-age movies.

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6. Moms, Rush Coaches, and Movie Inspiration

(16:27 – 18:47)

• Spirited brainstorming leads to a movie pitch: Two competitive “rush moms” (or rush coaches) trying to get their daughters into elite sororities.
• The conversation is full of tongue-in-cheek ideas, likening it to "Bride Wars" and "Never Been Kissed."
• They joke about the “Five B’s” being the moral of the story.

“But at the end of the day we realize the five B's are fine. That's the moral story.”
— Jessica Capshaw (18:03)

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7. Final Thoughts: The Pros and Cons of Rush

(19:08 – 20:22)

• Brit wishes luck ("Godspeed") to those going through rush, stressing she hopes they find community and friendship.
• Jessica and Brit admit sororities can provide a sense of belonging, despite the stressful entry process.
• On whether they’d become “sorority moms” for their own kids, both sound skeptical:

  “Oh, not after all the things you just said.”
  — Jessica Capshaw (20:01)

• Jessica summarizes: “If you distill it down to the reason that it exists, I think it's probably, you know, wonderful.” (20:22)

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Notable Quotes & Memorable Moments

• Brit on the pressure of Rush culture:

  “It's like a job interview, but you have to keep up the act for years.” (07:39)

• Jessica on authenticity:

  “If you're coached, then you're not being authentically yourself, and then you have to live the next—I mean, you have to keep up the act…” (07:32)

• Brit on mothers at rush:

  “Can you imagine Cape Capshaw coming down for a Kappa Kappa Gamma Delta week? I don't think so.” (06:22)

• Movie pitch tangent:

  “It's Bride Wars, but it's Russia [Rush] Wars. And it's like, but moms. …I'm not even kidding. And then our kids don't really care, so maybe we end up rushing as them. Almost like, what's the movie? Never Been Kissed?”
  — Brit (17:05)

• Jessica on nostalgia and originality:

  “People get all, you know, fiery when they're like, ‘Oh, my gosh, can Hollywood come up with any new ideas?’ Everyone's remaking stuff…” (17:30)

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Timestamps for Important Segments

• What is Bama Rush? (03:01 – 05:37)
• Rush Coaches & Parental Involvement (05:37 – 07:19)
• The Five B's Explained & Social Media Impact (07:21 – 11:16)
• Class, Wealth, and "Crush" Culture (09:03 – 10:27, 15:53 – 16:27)
• Moms, Movie Ideas, and Meta Commentary (16:27 – 18:47)
• Reflections on Sorority Life & Friendship (19:08 – 20:22)

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Overall Tone & Style

The episode is lighthearted and full of genuine curiosity, blending British outsider naiveté with American nostalgia. The hosts riff off each other with inside jokes, self-deprecating humor, and relatable millennial anxieties about fitting in—whether in college, online, or as parents.

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Summary for Non-Listeners

Jessica Capshaw and Camilla Luddington provide a hilarious, revealing look into Bama Rush, the viral sorority recruitment spectacle sweeping TikTok. They unpack the arcane rules, celebrity "rush coaches," the parade of social media fashion, and how social class weaves through it all—mixing their signature blend of candor, empathy, and pop culture references. By the end, listeners leave with a deeper understanding of why Bama Rush has captured the internet’s obsession—and why, for all the drama, at its core, it’s about the search for community and friendship.

Transcript

[Brit]

This is an iHeart podcast.

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[Brit]

It what it is with Jessica Capshaw and Camille Luddington.

[Jessica Capshaw]

An iHeartRadio podcast. Well, hello, hello, hello, hello.

[Brit]

Call it, crew. And welcome to another episode of short and sweet.

[Jessica Capshaw]

Sweet.

[Brit]

I need to talk about this, you guys. Okay, so obviously, like, I'm not American. I went to college for, like, a minute. I never rushed a sorority. So this is. This is all new to me. Right. Okay. And somehow the algorithm for my TikTok was like, you know what? She needs to. She needs to be involved in Bama Rush. And I was like, I don't even know what I didn't do. You know what? Bama rushes.

[Jessica Capshaw]

Is it out? Is it at Alabama?

[Brit]

Yeah, yeah, it's the Alabama State University. Whatever it is.

[Jessica Capshaw]

Yeah.

[Brit]

Alabama Together. Yeah. Well, I didn't know that. I was like, bama Rush. I was like, maybe that's. I literally thought maybe that was the name of the sorority. Like, it was like, Kappa Kappa Delta. And then there was just Bama. And it was like, you gotta drink.

[Jessica Capshaw]

I'm. I'm. I'm. You know, go ahead.

[Brit]

I had no idea the presence this has on TikTok. Let me just explain this to you.

[Jessica Capshaw]

Well, first, can you explain what it is?

[Brit]

Okay, so for people that are not American. Well, I might have to have you explain it. This is what me Brit thinks. Okay.

[Jessica Capshaw]

Okay.

[Brit]

Okay. It's like a movie. There's a sorority row at a college, and they have these, like, mega mansions and then their houses and their houses. And they actually get to live there. Yeah, well, they get to live there.

[Jessica Capshaw]

If you want to.

[Brit]

If you want to. Okay, so you get to. I would want to. I've seen these houses. I'm like, yeah, 25,000 square feet. Look at that. The White House. Yeah. Anyway, so, okay, so you arrive as a freshman, and then they all have, like, Greek letter. Yes. Okay. So. And then they have, like, names, though, like, Kappa Delta Kappa. Kappa Gamma Kappa Kappa Gamma Zeta. Oh, Zetas. Zetas all over the. The web, the websites. And you go and you hope to get into.

[Jessica Capshaw]

To get ruited.

[Brit]

To get picked to be in a sorority. Basically, you don't show up in camp on college campus in the US and just be like, hey, I'd love to be part of the sorority. They're like, yay, come in. They pick you. It's like a club social nightmare.

[Jessica Capshaw]

Yeah. Oh, I was not in a sorority. And the idea of being in one or rushing or. Yeah, it gives me anxiety.

[Brit]

So you go. And then there are cuts. Like, you meet them, and then there's certainly trying out for a sports team a week. It's not just like a job interview where you go, like, once and you meet them. They're like, no, you're not a fit. Like, you're put through an entire week of events where they analyze you. Look at your social media. Apparently, look at what you're wearing.

[Jessica Capshaw]

I've learned kind of apparently, look at what you're wearing. What you're wearing is a very big deal.

[Brit]

Well, here's what I'm hearing. Moms of these girls are. Some of these girls are even more into it than the girl. And so they're like, you. You need the Hermes bracelet with the earrings with the Van Cleefs, and this is what you need to say. And the moms, as much like some of these moms are flying and staying there the rush week to basically, like, be cheerleaders as they're going through, which is just so crazy to me. Can you imagine Cape Capshaw coming down for a Kappa Kappa Gamma Delta week? I don't think so.

[Jessica Capshaw]

No. I don't. I don't see it happening.

[Brit]

There's no way.

[Jessica Capshaw]

I. I mean, I saw something. My algorithm threw me. I mean, it didn't. It didn't throw me the TikToks, and I didn't go down the rabbit hole that it seemingly.

[Brit]

Oh, I'm in.

[Jessica Capshaw]

No, yeah, you're in. Is. Is that there are actually consultants that can talk to you before you even get there about which sorority is best. Like, it's almost like you did your college applications. Hopefully you're at the right school. And now you have to do a whole nother process where you figure out which sorority is right for you, and then they shepherd you through the process.

[Brit]

It's called a rush coach.

[Jessica Capshaw]

So. So you know what?

[Brit]

This is a hundred percent. I said the algorithm's been feeding me.

[Jessica Capshaw]

Okay.

[Brit]

Stuffed.

[Jessica Capshaw]

Okay.

[Brit]

It's a rush coach. And so some of these girls are online, and they're like, I got here, and I was gonna start rushing, and then everyone was like, oh, when does your rush coach arrive? What? Yes.

[Jessica Capshaw]

Okay. And what does a rush coach do?

[Brit]

Coaching you how to, like, on the things to say. Apparently, there are five B's. Have you heard of the five B's? Oh, my God. You're not. These are things you're not supposed. You're supposed to avoid talking about.

[Jessica Capshaw]

If you're coached, then you're not being authentically yourself, and then you have to live the next. I mean, you have to keep up the act is my.

[Brit]

For sure.

[Jessica Capshaw]

Why would you pretend to be something that you're not if you actually then have to keep up the act for your. The entirety of your college experience?

[Brit]

I mean, this is true, but I guess it's almost like. I agree, but I guess it's almost like a job interview. You go into a job interview, like, putting your best foot forward and kind of making it seem. Definitely making it seem as if, like, this is the work culture that you're going to thrive in and you're the best person for the job and all those things, and you might not like it, but I think that these girls have no idea really, what this sorority is really like. I mean, they don't know any of these girls, and they're just sort of, like, hoping that they get the opportunity to be in whatever sorority it is. And so, yes, they're putting their best foot forward, which might not be a good representation of themselves. Hmm. So this is what I've heard you are not supposed to talk about, really, when you're being interviewed in rush. Okay. You're supposed to avoid boys, ballots, booze, Bible and bucks and. Oh, somebody. I don't know what that is. Yeah. Beliefs. I even heard Biden. I saw Biden on there one time, and it was. I was cracking up. I'm like, what? If you mentioned Biden, like, your. Your bid's gone. They're like, get her out of here.

[Jessica Capshaw]

So what's a bid, by the way?

[Brit]

I don't know what I'm gathering.

[Jessica Capshaw]

I think it means you've been. You've been selected. You make a. Isn't it. I don't know. Do you make a bid for the sorority, or does the sorority make a bid for you?

[Brit]

I don't know about that. I think the bid is you bidding. I don't. I don't know what it is, but let me tell you what really was.

[Jessica Capshaw]

Is there competition? Like, is there a girl who's, like, the one that all the sororities want to get?

[Brit]

Yes. Okay. So it's called the. The Crush. So there's always a girl that's like the sorority crush, and it's like the girl of the season. And what's happening now in 2025 is that these girls, the person that kind of like, you know, is the shiniest, newest thing, is becoming a social media sensation from it.

[Jessica Capshaw]

But doesn't it just make you feel like.

[Brit]

I mean, this is how I feel.

[Jessica Capshaw]

When people talk about all like what it takes to get into college, I think I don't. I just wouldn't have gotten in.

[Brit]

No, I, I wouldn't have gone into college.

[Jessica Capshaw]

I wouldn't have gotten into a sorority. I'm in a shame spiral. This is giving me anxiety.

[Brit]

I know. And let me tell you, every single morning, they're like, this is my fit for the day. It's rush day and I'm wearing. And they go through their head to toe fit and it's whatever they're wearing for the day.

[Jessica Capshaw]

Is this a show or just a TikTok thing?

[Brit]

This is not a TV show. This is just TikTok. This is social media. It's. It's like a frenzy online right now. And here's how crazy it is. This is the last thing I'll say about it, but here's how crazy it is.

[Jessica Capshaw]

No, no, no. We were in already.

[Brit]

We're in already. Okay. There are women our age that are posting on TikTok and they're making, they're breaking down because they're seeing the tiktoks from all the girls that are like rushing. They're like, okay, I think this girl's gonna end up with zeta. This girl's gonna of the season. And it's almost like a football pick. It's like their super bowl. And they know the ins and outs and the backstories and who's, you know, who's. Who's legacy and who's not legacy and why this. And there's drama happening behind the scenes and there's. It's insane. If you haven't heard about. Next up, live music. Tick Tock's biggest music talent show yourself. Seriously missing out.

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[Jessica Capshaw]

Can we go back to the five Bs.

[Brit]

Yeah.

[Jessica Capshaw]

Okay. The first B was.

[Brit]

There's a lot of Bs. Honestly, boys. It was boys.

[Jessica Capshaw]

Okay, so you're not talking.

[Brit]

Is it like a. I think you're not supposed to be like, they're. Here's what I'm gathering. This is what I'm assuming is that you're there. Like, how are you. Tell us about yourself being like, oh, my boyfriend Craig.

[Jessica Capshaw]

Oh, because they want you to be single.

[Brit]

No, I just don't think you make it your whole personality. And sometimes I think that girls. Or be like, oh, my God, what are the boys like here? I think you're just. You're all about the girls. You're all about the girl and the friendship and the sister.

[Jessica Capshaw]

The sisterhood. Yeah, yeah, yeah, yeah.

[Brit]

Okay, the next one is ballots. Booze. You don't talk about alcohol.

[Jessica Capshaw]

Well, because you don't get sloppy.

[Brit]

No. And you can't. You can't roll up and they're like, how was last night? And you're like, I got faced. Journey. Mean, like, we're not going to talk.

[Jessica Capshaw]

I don't feel like that's going to curry favor with anyone. Once you're in, by the way, maybe.

[Brit]

It'S a different story. Yeah, yeah. Once you're in, all of these are fine. The bees are back in. Once you're in. Are you kidding? You mean they're not talking about boys and booze?

[Jessica Capshaw]

You get all your B's back and politics.

[Brit]

Okay, so, yeah, that's why maybe Biden was a B. Yeah. But I don't know who's going up and being like, you know, how's your day? I just fucking love Biden.

[Jessica Capshaw]

Okay, so booze.

[Brit]

Okay, Booze. Okay. Beliefs. And this is beliefs or Bible. So, like, your religious beliefs. Off the table. Off the table. Bucks, I guess. How rich you are. Is that what I'm assuming?

[Jessica Capshaw]

Like, listen, everything you just described, where people are, where you've got, you know, you're hiring consultants and then you're figuring out which Hermes bracelet you're gonna wear. I mean, I'm thinking this is reserved for incredibly wealthy people, this situation.

[Brit]

Well, well, I. What? I'm. What? I'm. Well, I don't. I. I don't know if it necessarily is incredibly wealthy people, but of course, a sorority costs money.

[Jessica Capshaw]

Well, yeah, but so does an Hermes bracelet. I mean, in a Van Cleef.

[Brit]

Oh, yes. I have to say, though, like, I'm seeing that, but I'm also seeing a lot of girls that are wearing, like, real cute stuff from, like, local Stores that are not, like, crazy expensive.

[Jessica Capshaw]

I wonder if it's like that movie Some Kind of Wonderful where it's like, the really. The really, like, the super popular girl, the crush was from the wrong side of the tracks.

[Brit]

Oh, my God. Jessica. I just thought about. I literally just thought of a movie for us. I'm pitching it to Hollywood right now, and if anybody takes this, I'm gonna take this podcast to court. Hey, are you ready for this? You and I are exceptionally young moms to 18 year olds. We don't know how it happened.

[Jessica Capshaw]

The Bees.

[Brit]

Five years, Rivals. And we are sorority. We need those girls in sorority.

[Jessica Capshaw]

Yeah, it's like Bride wars, but not. It's Russia Wars.

[Brit]

It's Bride wars, but it's Sorority Wars. And it's like, but moms. But moms. I. I'm not even kidding. And then our kids don't really care, so maybe we end up rushing as them. Almost like, what's the movie? Never Been Kissed when she goes back to high school. Yeah, yeah, yeah. Like, we're so. Yeah. Yeah. Jessica, I. I see it swore you.

[Jessica Capshaw]

Well, it's funny because people get all, you know, fiery when you're. They're like, oh, my gosh, can Hollywood come up with any new ideas? Everyone's, you know, using all this IP and remaking stuff. But Poppy said to me the other day, because she was talking about her favorite movies, and she was like, why were the movies so good in the 90s?

[Brit]

They are amazing.

[Jessica Capshaw]

They were.

[Brit]

She loves. I wonder. I'm not kidding. This is a great idea.

[Jessica Capshaw]

Well, we better get on it, because I feel like we're like, we're two.

[Brit]

Moms or we're two rush coaches and we have our, you know, like, dance.

[Jessica Capshaw]

Oh, yeah, I can wait. All of a sudden, I just saw us in, like, slow motion with our.

[Brit]

Clipboards and our watch, and it's like, we're complete rivals. But in the end of the day, we realize the five B's are fine. That's the moral story.

[Jessica Capshaw]

I was gonna say friendship's really the most important thing, but it's really the 5B.

[Brit]

Really? We realized you can talk about the 5B's sometimes. And that's where the movie ends and the credits roll.

[Jessica Capshaw]

And we find love with some professors on campus.

[Brit]

Yes. Oh, my God. Wait. Yes. This is so fantastic. I love this so much. Hollywood, don't steal it. I know how disgusting you are.

[Jessica Capshaw]

Well, we just created the IP just now. How's that? Suck it.

[Brit]

You got to buy it. Yeah.

[Jessica Capshaw]

From us.

[Brit]

Yeah. Sorority Wars. And we already said the exact story. The five B's are in there. Maybe coaches or moms. Anyway, I'm sucked in. Bama Rush on Tick tock.

[Jessica Capshaw]

All right, well, now I'm gonna go check it out and. And then we're gonna. I'll have some ideas once I've done that. It's really research is what it is.

[Brit]

It is research. It's crazy. It really feels like sorority super bowl. And then people open up their things at the end and they record themselves. You know how when you get into college and you, like, record yourself, like, opening up the acceptance. People are recording themselves opening up the acceptance letter. And sometimes they're like, super happy, but sometimes they're like, oh, my God, I can't believe I just got into that shitty. And they still post it. I'm like, dude, you're gonna be there next week and you just post it online, like, clearly disappointed. I digress. My point is, is it's rush week. Godspeed to all of you girls going through this rush. It looks like so much work. Truly. I hope that you do find great friends there because it makes, I'm sure, the college. I wouldn't know, but I'm sure it makes it.

[Jessica Capshaw]

They'll be hard earned, those friends. You've done a lot to get there.

[Brit]

So can you see Eve? Are you gonna end up having to be a sorority mom?

[Jessica Capshaw]

Oh.

[Brit]

Oh, I know.

[Jessica Capshaw]

Oh, not after all the things you just said.

[Brit]

I don't know. They might sound.

[Jessica Capshaw]

You don't. I'm not gonna lie. You don't. You don't make it sound. I'm sure that it's got to be fun, otherwise they wouldn't be doing it.

[Brit]

But I think it's fun because you don't know anybody. Right. And so it's a way to feel part of a big community. And they put on a lot of events and stuff like that.

[Jessica Capshaw]

Yes.

[Brit]

No.

[Jessica Capshaw]

Yes.

[Brit]

And they do work in the community.

[Jessica Capshaw]

And still it down to what? The reason that it exists. I think it's probably, you know, wonderful.

[Brit]

Yeah. All right, well, call it the end of the episode.

[Jessica Capshaw]

Hey, can we talk about plan B for a second? What exactly is it?

[Brit]

Okay. Plan B is emergency contraception you take after unprotected sex. Think of it as backup birth control. It works by temporarily delaying ovulation to help prevent pregnancy before it starts.

[Jessica Capshaw]

And it's available right off the shelf.

[Brit]

Yep. It's at all major retailers in all 50 US states. No prescription ID or age requirement. Ah.

[Jessica Capshaw]

Together we've got this.

[Brit]

Follow Plan B on Insta at Plan B. One step use as directed iheart presents.

[Big Three Playoffs Announcer]

The Big three Playoffs this Sunday. The remaining four teams battle to make the championship in the most physical, fierce and competitive basketball league in the world. The action starts with the Big three Monster Energy Celebrity Game, then Dwight Howard and his Ellie Riot take on Montrez Harrell and Dr. J Chicago triplets. The finale will see popular Miami 305 with stars MVP Michael Beasley and Lance Stevenson take on Nancy Lieberman's Dallas power who will make it to the big three championship. The no holds barred action starts Sunday at 3pm Eastern, 12 Pacific only on CBS.

[Ryan Seacrest]

Hey, it's Ryan Seacrest for Albertsons and Safeway. Now through August 26th, it's back to Deals time, where you can enjoy storewide deals and earn four times points. Look for in store tags to earn on eligible items from Lindor, Oreo Lays, Celsius, Cottonelle and Snapple. Then clip the offer in the app for automatic event long savings. Shop in store or online for easy drive up and go pickup or delivery subject to availability restrictions apply. Visit Albertsons or Safeway.com for more details.

[Jessica Capshaw]

For years everyone thought Verizon had the best network because they did. But now the best mobile network in the US is T Mobile. T Mobile's network has the most advanced 5G with more towers and their signal reaches further than ever. So you can text an insta talk and say, you won't believe where I am.

[Big Three Playoffs Announcer]

T Mobile has the best mobile Network.

[Brit]

In the US based on analysis by Ookla of speed test intelligence data 1H.

[Ryan Seacrest]

2025C T mobile.com network this is an iHeart podcast.