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Jessica Capshaw
Looking for the perfect Valentine's Day gift? Forget the flowers and send Crumbl instead.
Camilla Luddington
Treat your sweetheart to a box of freshly baked desserts delivered straight to their door.
Jessica Capshaw
With Crumbl's rotating menu of irresistible flavors, there's always something new to love. From classic favorites to seasonal surprises, it's.
Camilla Luddington
The sweetest way to share the love.
Jessica Capshaw
On this Valentine's Day. These treats are worth falling for, and they'll make this Valentine's Day unforgettable.
Camilla Luddington
Show them you care with a gift.
Jessica Capshaw
That'S thoughtful and delicious. Skip the ordinary and send crumble today. Crumble worth falling for if you love.
Unknown
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Camilla Luddington
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Unknown
Feeling good is so and no matter what you do to be healthy or lose weight, now we get to utilize science and everyone wins. They give millions of people affordable access to weight loss meds for less than $3 a day. Just take their quick 3 minute survey from there. If approved by a clinician, you'll get prescribed and get meds delivered to your door within 24 hours.
Camilla Luddington
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Unknown
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It what it is with Jessica Capshaw.
Jessica Capshaw
And Camille Ludington, an iHeartRadio podcast. Well, hello, hello, hello, hello.
Unknown
Call it crew. And welcome to another episode of Short and Sweet.
Jessica Capshaw
Today we're talking about guilty pleasures. Well, you know what? For some reason I have an adverse reaction to saying guilty pleasures because I don't know about you, but I have had a couple. I mean, I don't know what this says. I've had a couple people say to me, like, it was a bad thing. Oh, my gosh, you're on. My guilty pleasure. Grey's Anatomy is my guilty pleasure. And I'm always like, I don't feel like that's a compliment.
Unknown
Well, also, I'm not sure why, like, we. We did ins and outs for the new year, right. Is out feeling guilty about any pleasures that don't hurt anybody.
Jessica Capshaw
Yeah, I like that because I would.
Unknown
Say my guilty pleasure is I'm a bravo, like, watcher. And I love all those. Bravo queen. Hello. I love all those shows and I never feel guilty about watching them.
Jessica Capshaw
I don't think you should.
Unknown
So maybe these are just our. Our fun pleasures.
Jessica Capshaw
These are our fun pleasures. Yeah. No, but I just feel like when people say guilty pleasures, there's. Yeah, no, what you just said, there's an intimation that there's something wrong with it. Like, I had the. Well, the person I'm thinking about that said this to me one time was like, well, she. Yeah, she did kind of suck. And she was just known for being very snobby.
Unknown
Oh, wait, I do know this story. You told me this story and I know who this is. Yeah, yeah, yeah.
Jessica Capshaw
And I think also because I was a little diggy dig, she got all excited. She got all excited. It was like when I first started, maybe I'd only been on the show for like a year or two. And she got all excited. Like, she normally doesn't get excited.
Camilla Luddington
And she got all excited and she's.
Jessica Capshaw
Like, oh, my gosh, I love you so much on the show and it's so great. And then she, like almost had to remind herself to calm down and. And she, you know, remembered that she watches, you know, foreign language films and Oscar nominated short films. No words. And then she corrected herself and was like, I mean, it's you know, it's.
Unknown
It's my guilty pleasure.
It's my favorite show with words on television. I don't know how Gray's Anatomy can even be considered a guilty pleasure. And I'm just gonna. I'm gonna. I. I'm on the team, obviously, so I'm, you know, I feel a certain way, but it's like. Isn't it, like, the. It's always in the top 10 streaming in the world? It's like, it's iconic.
Jessica Capshaw
Maybe we're just gonna say she was an outlier. She was.
Unknown
She was a. She was an outlier.
Jessica Capshaw
Yeah, she was an outlier. And it's not a guilty pleasure, and I'm erasing that memory from my mind, and I'm getting straight into guilty pleasures. Like. What? So. Well, no, I'm gonna go with what you said. I don't think you should feel guilty about having pleasure.
Unknown
Okay. What's your not so guilty pleasure?
Jessica Capshaw
My not so guilty pleasure. I love Haagen Dazs chocolate ice cream.
Unknown
Which one? Just the chocolate.
Jessica Capshaw
Just plain chocolate. There's something about the taste profile. Yes, I did say taste profile.
Unknown
Would you do it over Ben and Jerry's?
Jessica Capshaw
Yeah, but in Jerry's isn't for me. I know. It is for lots of people. There's too many ingredients.
Unknown
I like it all. I like a Sprite.
Jessica Capshaw
It's like Swedish Chefs.
Camilla Luddington
It's like.
Unknown
Yeah, it is.
Jessica Capshaw
It's like this. That siren lives. Gets about, like, all the things being in. Yeah, no, it's just chocolate chip.
Camilla Luddington
No, not chocolate chip.
Jessica Capshaw
Just chocolate. I actually don't like chips in my ice cream, but I. If not stopped, and in the right time and place, I could. Whole carton gone.
Camilla Luddington
Ooh.
Unknown
I mean, I think I could. Do you add a little chocolate sauce, a little caramel?
Jessica Capshaw
No, it's just perfect exactly as it is.
Unknown
Wow.
Camilla Luddington
Yep.
Unknown
I like a little kitchen sink ice cream. Yeah, I like all the things.
Jessica Capshaw
Sure. Okay. Another one that I think that. I don't know. I think the guilty pleasure is the part where people, like, whenever you say that you do it, people give you the, like, side. The side eye.
Unknown
Right.
Jessica Capshaw
They're like, ooh, people. So, like, my girlfriends laugh because I have one girlfriend who somehow, whenever she's, like. When I talk to her, and she's like, where are you going? I'll be like, to get my nails done. She. How many times in week do you get your nails done? I swear, once a month. But for some reason, it seems like I get them done every week.
Unknown
You do have Great nails. Jessica makes fun of me because I love a. I love a Kiss glue on nail.
Jessica Capshaw
She does.
Unknown
I love a little. Because the truth is, is that I won't. I should prioritize doing that for myself because it's a. It's a really nice thing to go relax and sit in one of those massaging chairs.
Jessica Capshaw
Yeah.
Unknown
And get your nails done. It feels nice. Yeah. But I don't ever. And so I'm always carrying around like three sets of Kiss nails. And this is not an ad. I wish it was an ad. I wish they were paying me because I've invested a lot in that company.
Jessica Capshaw
I'm honestly, I'm actually. I think you're the winner here. Like, I think it takes a tremendous talent to be able to do that. I'm just sitting there like a sloth while I get my nails done.
Unknown
I mean, I do love a sloth, though. That's more my vibe. Slothy. Slothy Mills.
Jessica Capshaw
You know what? I never. I mean, listen, who doesn't? I mean, maybe not everyone does, but I. I think that nails are a pretty ubiquitously sought after. I don't even know what you'd call them, but I think people like nails.
Unknown
Obviously.
Jessica Capshaw
Yeah, obviously. And I didn't always. I used to let them just kind of be whatever they were. And I played a lot of sports when I was younger. And by a lot, I mean a couple, but I played sports. And so I didn't always have like the nicest, nicest nails. And then. But my grandma. My grandma Bev had the. She not only had great nails, but.
Camilla Luddington
She had beautiful fingers.
Jessica Capshaw
Like, you know the people who have like long fingers.
Unknown
Yeah.
Jessica Capshaw
And then like nail bit. I do too.
Unknown
I've started.
Jessica Capshaw
When I have longer nails, it makes them look longer.
Unknown
That's why I do love a foot long nail.
Jessica Capshaw
Because until they curl.
Unknown
Yeah. Because you look more elegant.
Jessica Capshaw
Yeah, I love that. And I also am. What's it called? The ASMR or what? The sound of it. Like, when you.
Unknown
Oh, you like. I mean, I like it for myself, but I don't. I. I can't stand hearing it on other people.
Jessica Capshaw
Oh, I. Yeah. Well, I love it.
Unknown
The tapping.
Jessica Capshaw
I remember listening to a podcast where Dolly Parton was talking about how she came up with the theme song to. To 9 to 5. And she said, I'm remembering that it was on a lunch break or something and she's filming with Jane Fonda and Lily Tomlin and they're, you know, she's been tasked with writing the theme song and she starts Playing out the. The melody or the backup or the song on her nails. So she starts going, no.
Unknown
Is that a true story?
Jessica Capshaw
I don't know if you can hear them, but she starts playing them.
Unknown
Oh, they weren't kiss nails. I don't know if you can do that with a kiss nail. Sorry.
Jessica Capshaw
They'd go flying.
Unknown
Melody would have never happened. Sorry, kids. I do love you. Okay. We asked the crew for their. We're calling it not so Guilty Pleasures. But they were guilty pleasures. Anna. Buying squishmallows. If you guys don't know what these are, they are. Teddy bears are super squishy. Right? Yeah, my kids love them too.
Jessica Capshaw
Is it the Beanie Babies that are now in again?
Unknown
Oh, are they?
Jessica Capshaw
Is that what it is or is it something else? My. My daughters are. My daughters are into something. No. Jellies. Jelly cats.
Unknown
Oh, the jelly cats. The jelly cats. The jelly. Those things are expensive, you guys.
Jessica Capshaw
They are. And by the. Have you ever seen the oversized ones? And like the super high end shops can't afford it.
Unknown
You kidding me?
Jessica Capshaw
I don't even. I don't have a car big enough to take it home either. Yeah, you're gonna have to read the next one because it makes me want to.
Unknown
Oh, this is gross. Okay, Victoria. Peanut butter banana Fine. And mayonnaise sandwiches.
Jessica Capshaw
I can't.
Unknown
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Jessica Capshaw
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Unknown
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Jessica Capshaw
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Jessica Capshaw
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Camilla Luddington
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Unknown
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Jessica Capshaw
I personally get a little girly. I love a bow.
Camilla Luddington
I love a little lace.
Jessica Capshaw
I love the way it fits. And I always love knowing that I feel supported underneath my clothes.
Unknown
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Camilla Luddington
Did you know that future Health can help make weight loss resolutions come true. When it's about biology and not willpower. It's not your fault that the diet dieting just doesn't work. Find out if weight loss meds are right for you in just three minutes and for less than $3 a day. Eight out of 10 users say that using the Future Health program is more effective than anything they have ever tried.
Unknown
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Jessica Capshaw
Crumbl's taken over Valentine's Day.
Camilla Luddington
That's right.
Jessica Capshaw
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Jessica Capshaw
I'll take Lydia reading smut. So, okay, here's the crazy thing. So I take smut to mean, like, romance novels, right.
Unknown
It's sexy, though. They got a lot of sexy scenes, right?
Camilla Luddington
Yeah.
Jessica Capshaw
Like After Dark.
Unknown
What's after dark? Or you read them after dark, Is that what you're saying?
Jessica Capshaw
Well, I guess you could read them on a beach. Like, when you read them, it makes you feel things as much.
Unknown
Can I just say, we've had a note from I Heart that says it's porn type of book.
Jessica Capshaw
Yeah.
Unknown
Radio.
Yeah.
They clued us in because it makes you.
Jessica Capshaw
Have you ever done that where you're like. You are reading it and you're, like, genuinely getting aroused?
Unknown
Yeah, sure. I mean, I haven't done that in, like, since my probably early 20s.
Jessica Capshaw
A really long time. I know, but I'm saying it took me back to that spot where I remember. I think it was. I think I innocently came to it. I thought I was. You know what I said there?
Unknown
What? Yeah, yeah.
Jessica Capshaw
That I innocently came to it. But anyways.
Unknown
Yeah.
Jessica Capshaw
I remember getting, like, a beach read and thinking it was just a romantic novel.
Unknown
No.
Jessica Capshaw
And then the next thing I knew, it was being very graphically described what was happening. And I was like, probably a teenager. Yeah. I was like, wait, what? You can do that?
Unknown
Yeah, yeah. No, I. I'm in. I think it's great. I love it. I support it. I'm gonna get one. Matt, we're going to Barnes and Noble.
Jessica Capshaw
God, I wonder if, like, movie stars have been approached to do an audible of like, a. Really?
Unknown
Matt. You know what's funny? Matt has had to read a very provoc. He did. He did audiobooks. One at one time in his career, and one was a super sexy, smutty book. And I haven't read it. I haven't listened to.
Jessica Capshaw
You haven't listened to it?
Unknown
I haven't listened to it. I haven't listened to it. And.
Jessica Capshaw
Well, now you know what you're doing tonight.
Unknown
I'm too busy. Jazz, listen, I got. I got that. I got him in real life. I don't know if I need him to be like, Bob took up sewers.
Jessica Capshaw
You just read me, like, a 30 second spot from that you did back in 94.
Unknown
Oh, so good.
Jessica Capshaw
What did you do to her again?
Unknown
Ali said I Will never stop biting my nails. It brings me comfort. And I don't care if they say I will get worms in my brain. I've never heard that.
Jessica Capshaw
No. Someone told you that to make you stop.
Unknown
Yeah. I'm a nail biter. Just because it's been an. It's been an anxious habit of mine since I was younger. I don't even care, really, because I know that there's other nervous habits like chewing on your hair and things like that. And I'm like, I'll just. The nail biting is. To me, it's fine.
Jessica Capshaw
Yeah. Allison says Taco Bell about once a month when I drop the kids off at their soccer practice, I go through the Taco Bell, drive through, and eat a chalupa in my car in silence.
Unknown
I feel like I'm missing out. I don't understand. I've had Taco Bell one time. I really think. And I think I need to make a drive through experience because people love it.
Jessica Capshaw
What I would recommend to you is you should try it.
Unknown
All right. I like that. Snooping on others. Social media for hours.
Jessica Capshaw
Yeah, that actually is fun. Remember my story about Miles Teller?
Unknown
Yeah, yeah. You like a Kelly snoop.
Jessica Capshaw
I like a Kelly stoop. I want to know where she's going, what she's doing, where she's doing it.
Camilla Luddington
What she's wearing while doing.
Unknown
I don't snoop on famous people. I like more of a. What's. What's Becky doing from, you know, my high school graduation? What you doing right now? That's why I like an old. A high school snoop.
Jessica Capshaw
Yeah.
Unknown
Oh. Bethy says my guilty pleasure is watching scalp cleaning videos. I love them so much.
Jessica Capshaw
I.
Unknown
You know what? I kind of get it because Dr. Pimple Popper is a show and I do love it. I love it when those pimples get popped.
Jessica Capshaw
I don't know about that. That's not. Yeah, there's a lot of scalp cleaning.
Unknown
Is the same thing, though, because you can get a lot of.
Jessica Capshaw
Well, there's these spas in the city that are scalp hair therapy spas. Okay. Claire Ann says my guilty pleasure is buying fake handbags and showing them off like they are real. I can't afford the real thing and no one knows the difference in my hometown. I'll show up to my kids school pickup for. I'll show up to my kids school for pickup with a new Louie and see all the moms stare.
Unknown
Listen, that Walmart Birkin was flying off the shelves.
Jessica Capshaw
I didn't know about that.
Unknown
Oh, you don't know about the Working. No, it's the Walmart Birkin. They put a stop to it, but it looked just real. The same. Yes. I don't even know how they got away with it, but God bless them, because that. Those things. I mean, a Birkin is. I don't own a Birkin because they are. That's a lot of money and. But I would have earned a. I would have gotten a Walmart Birkin. Sure. Why not?
Jessica Capshaw
Yeah.
Unknown
In the right color.
Jessica Capshaw
Better bang for your buck.
Unknown
Yeah.
Jessica Capshaw
Okay. You want to pick one more?
Unknown
Alexandra? This is a safe space. I love to smell my husband's underwear when he is out on work trips. Clean underwear that smells like his drawer. It brings me comfort. That's actually really cute.
Jessica Capshaw
Wait, it's clean because it smells like his drawer or it smells like something else? I don't think she likes it because it smells like his drawer.
Unknown
It's not because you could just go smell. Maybe the drawer. The drawer has his scent.
Jessica Capshaw
Yeah.
Unknown
In it.
Jessica Capshaw
But she didn't pick his socks.
Unknown
No. It's about the junk, isn't it? Let's be honest. But it's about the. The whole undercarriage in the wafting scent after.
Jessica Capshaw
After a good old man. I think that this is a beautiful place to. And this is where we. Pleasures.
Unknown
Alexandra. I get it. I get it. I feel like if you. If that smell feels good to you, have at it. Right in there. Right in the schnoz.
Jessica Capshaw
Camilla's gonna have to leave this recording and go straight to the drawer.
Unknown
I'm going to the drawer. Yeah, I'm listening.
Jessica Capshaw
I smell of that drawer.
Unknown
Smutty audio.
Jessica Capshaw
Yeah. See if he can read you some audio playback. Maybe you just play it back.
Unknown
Yes. Oh, my God.
Jessica Capshaw
For some intimate moments. I love it.
Unknown
This is why we love these short and sweets. Because we need a laugh and we need to. That the crew always come through.
Jessica Capshaw
Yes, they do. I thank you for that. Thank you for bringing us your clean underwear.
Unknown
Although the peanut butter banana mayonnaise sandwich.
Jessica Capshaw
I could have done without that.
Unknown
That's the one that. Yeah. Was debatable. It was a problem. All right, everyone.
Jessica Capshaw
Thank you for joining us for another episode of short and sweet.
Unknown
Let's call it the end of the episode.
Jessica Capshaw
Looking for the perfect Valentine's Day gift. Forget the flowers and send Crumbl instead.
Camilla Luddington
Treat your sweetheart to a box of freshly baked desserts delivered straight to their door.
Jessica Capshaw
With Crumbl's rotating menu of irresistible flavors. There's always something new to love. From classic favorites to seasonal surprises. Prizes. It's the sweetest way to share the love on this Valentine's Day. These treats are worth falling for and they'll make this Valentine's Day unforgettable.
Camilla Luddington
Show them you care with a gift.
Jessica Capshaw
That'S thoughtful and delicious. Skip the ordinary and send crumble today. Crumble Worth falling For did you know.
Camilla Luddington
That Future Health can help make weight loss resolutions come true? When it's about biology and not willpower, it's not your fault that the dieting just doesn't work. Find out if weight loss meds are right for you in just three minutes and for less than $3 a day. Eight out of 10 users say that using the Future Health program is more effective than anything they have ever tried.
Unknown
Feeling good is so important and no matter what you do to be healthy or lose weight, now we get to utilize science and everyone wins. They give millions of people affordable access to weight loss meds for less than $3 a day. Just take their quick 3 minute survey from there. If approved by clinician, you'll get prescribed and get meds delivered to your door within 24 hours.
Camilla Luddington
Find out if weight loss meds are right for you in just 3 minutes at try FH.com try FH.com try Fh.com future health is not a health care services provider. Meds are prescribed at providers discretion. Results may vary. Sponsored by Future Health Are you still.
Unknown
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Call It What It Is: Episode Summary - "Short & Sweet: Guilty Pleasures"
Released on January 30, 2025 | Host: iHeartPodcasts
In this engaging episode of "Call It What It Is," hosts Jessica Capshaw and Camilla Luddington delve into the lighthearted and relatable topic of guilty pleasures. Opening up their friendship circle, they explore personal indulgences, societal perceptions, and share amusing anecdotes from themselves and their guests. The conversation is both candid and humorous, offering listeners a genuine glimpse into the hosts' lives and the universal experience of enjoying simple pleasures without judgment.
The episode kicks off with Jessica expressing her discomfort with the term "guilty pleasures," emphasizing the stigma often associated with enjoying certain activities or items.
Camilla supports this sentiment, suggesting that these pleasures are simply forms of fun without any inherent guilt.
The hosts agree to reframe "guilty pleasures" as "fun pleasures," removing any negative connotations and embracing the joy these activities bring.
Camilla adds that enjoying something harmless should never be a source of guilt.
Jessica and Camilla share their own indulgences, providing a personal touch to the discussion.
Jessica Capshaw [05:38]: "What's your not so guilty pleasure?"
Jessica Capshaw [05:41]: "My not so guilty pleasure. I love Haagen Dazs chocolate ice cream."
Camilla counters with her affinity for sweet treats, highlighting their shared tastes.
The conversation takes a humorous turn as the hosts recount amusing stories related to their pleasures.
Jessica Capshaw [07:06]: "You do have Great nails. Jessica makes fun of me because I love a. I love a Kiss glue on nail."
Unknown Guest [20:12]: "Alexandra? This is a safe space. I love to smell my husband's underwear when he is out on work trips. Clean underwear that smells like his drawer. It brings me comfort."
Guests from the crew contribute their own guilty pleasures, adding diversity and humor to the episode.
Anna [10:13]: "Buying squishmallows. If you guys don't know what these are, they are Teddy bears are super squishy. Right? Yeah, my kids love them too."
Claire Ann [19:36]: "Buying fake handbags and showing them off like they are real. I can't afford the real thing and no one knows the difference in my hometown."
The hosts discuss how societal views influence the perception of guilty pleasures and the importance of embracing one's own joys without external judgment.
Jessica Capshaw [07:25]: "I think people like nails."
Unknown Guest [20:27]: "I feel like if you. If that smell feels good to you, have at it. Right in there. Right in the schnoz."
As the episode wraps up, Jessica and Camilla reflect on the necessity of having guilty pleasures for personal happiness and stress relief.
Jessica Capshaw [21:30]: "This is why we love these short and sweets. Because we need a laugh and we need to. That the crew always come through."
Camilla Luddington [21:16]: "I'm going to the drawer. Yeah, I'm listening."
Jessica Capshaw [05:38]: "What's your not so guilty pleasure?"
Camilla Luddington [05:38]: "Maybe these are just our fun pleasures."
Unknown Guest [19:36]: "Listen, that Walmart Birkin was flying off the shelves."
Jessica Capshaw [21:30]: "This is why we love these short and sweets. Because we need a laugh and we need to. That the crew always come through."
Embracing Joy: The hosts encourage embracing personal pleasures without the burden of guilt or societal judgment.
Shared Humanity: By sharing their own and their guests' guilty pleasures, Jessica and Camilla highlight the universal nature of seeking enjoyment in everyday life.
Redefining Terms: The conversation advocates for redefining "guilty pleasures" into a more positive and accepting framework, fostering a healthier relationship with one's own indulgences.
Conclusion
"Short & Sweet: Guilty Pleasures" is a delightful exploration of the little joys that make life enjoyable. Through honest conversations and relatable stories, Jessica Capshaw and Camilla Luddington create a safe space for listeners to reflect on and celebrate their own guilty (or fun) pleasures. This episode serves as a reminder that it's perfectly okay to indulge in what makes you happy, reinforcing the value of self-compassion and the importance of embracing one's unique sources of joy.