Call It with Brooke Shields

Summary

Podcast Summary: "Call It with Brooke Shields"

Episode Details:

• Title: Call It What It Is
• Host/Author: iHeartPodcasts
• Episode: Call It with Brooke Shields
• Release Date: January 13, 2025

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Introduction

In this heartfelt episode of Call It What It Is, host Jessica Capshaw welcomes the iconic Brooke Shields for an intimate conversation about friendship, personal growth, and overcoming self-doubt. Although Camilla Luddington, Jessica's co-host and best friend, is absent due to commitments on Grey’s Anatomy, Jessica ensures that Brooke's presence brings warmth and depth to the discussion.

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1. The Power of Friendship and Support

Jessica Capshaw opens the episode by reminiscing about her long-standing friendship with Camilla and how their bond helps them navigate life's challenges together. She expresses gratitude for Brooke Shields joining the conversation, highlighting the significance of having supportive friends.

Notable Quote:

Jessica Capshaw [03:21]: "You might have noticed that I said hello, hello, hello and welcome to another episode of Call It What It Is. Because today I am missing one half of my heart."

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2. Confronting Self-Doubt and Insecurities

The conversation delves deep into the universal experience of self-doubt. Jessica shares a personal story about attending a glamorous party where she felt out of place until a warm smile from Brooke provided her with a sense of belonging.

Notable Quote:

Jessica Capshaw [06:10]: "Am I wearing the right thing? Does this even look good?"

Brooke Shields empathizes, recalling moments of her own insecurities and the internal battles creatives often face.

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3. Strategies to Overcome Insecurities

Both Jessica and Brooke discuss practical strategies to combat self-doubt. They emphasize the importance of shifting one's mindset, setting boundaries, and practicing self-compassion. Brooke shares her method of reframing negative self-talk by viewing herself through a more compassionate lens.

Notable Quote:

Brooke Shields [10:52]: "Sometimes it's as simple as saying, nope, no, no, no, no, no. And shift and go like puppies, kitties, my laundry."

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4. The Importance of Setting Boundaries

A significant portion of the discussion centers around the necessity of setting personal boundaries to maintain mental and emotional well-being. Jessica recounts her experience of taking control over her hectic schedule to prioritize her creative life, highlighting the challenges and triumphs that come with asserting one's needs.

Notable Quote:

Jessica Capshaw [62:50]: "It's called boundaries, but I'm not good at them."

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5. Embracing Humility and Self-Respect

The hosts explore the delicate balance between humility and self-respect. They caution against excessive self-deprecation and advocate for a respectful yet confident self-view. Brooke emphasizes treating oneself with the same kindness extended to others.

Notable Quote:

Brooke Shields [27:43]: "Our humility needs to be extended to ourselves, not necessarily to the outside."

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6. Empowerment Through Self-Care

Jessica and Brooke underscore the transformative power of self-care. They discuss how nurturing one's physical and emotional health can lead to greater self-worth and resilience. Jessica shares her realization of the importance of valuing small, positive interactions, such as making someone feel special with a simple smile.

Notable Quote:

Jessica Capshaw [29:42]: "I can smile at a stranger. I can make someone feel valued and, and, and special. And that is really important to do."

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7. Overcoming Professional Challenges

The conversation touches upon the professional hurdles faced by women in the entertainment industry. Brooke narrates her journey of perseverance, detailing how setbacks motivated her to improve her skills and embrace new opportunities.

Notable Quote:

Brooke Shields [40:42]: "I was willing to fail."

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8. Legacy and Representation

Towards the end of the episode, Brooke reflects on the importance of representation for women over 40 in media and marketing. She expresses pride in her initiative, Beginning is Now, aimed at empowering women to solve real-world problems and redefine their narratives.

Notable Quote:

Brooke Shields [44:45]: "We are actually these unbelievable women that have so much that we bring to the table."

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Conclusion

Call It What It Is with Brooke Shields offers listeners a profound exploration of self-acceptance, the significance of supportive friendships, and the courage to set personal boundaries. Jessica and Brooke's candid dialogue serves as an inspiring reminder that embracing one's imperfections and practicing self-care are essential steps toward personal empowerment and fulfillment.

Final Notable Quote:

Jessica Capshaw [65:19]: "I adore you. I like watching you in all the different iterations of you... I'm just grateful for you."

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Key Takeaways:

• Friendship as a Pillar of Strength: Strong, supportive friendships can help individuals navigate personal and professional challenges.
• Addressing Self-Doubt: Recognizing and actively combating self-doubt is crucial for personal growth.
• Setting Boundaries: Establishing clear personal boundaries protects emotional well-being and fosters healthier relationships.
• Balancing Humility and Self-Respect: Maintaining self-respect without tipping into arrogance or excessive self-deprecation is vital.
• Empowerment Through Self-Care: Prioritizing self-care leads to increased self-worth and resilience.
• Representation Matters: Advocating for diverse representation, especially for women over 40, enriches societal narratives and empowers marginalized groups.

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Additional Information: Listeners interested in exploring more about the topics discussed can visit Beginning is Now for resources and community support aimed at empowering women.

Transcript

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[Jessica Capshaw]

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[Brooke Shields]

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[Camilla Luddington]

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[Jessica Capshaw]

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[Brooke Shields]

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[Camilla Luddington]

Crew Camila and I are devastated by.

[Jessica Capshaw]

The fires and are heartbroken by the tragedy and the loss that Southern California is currently experiencing.

[Brooke Shields]

This episode was recorded before the fires here in Los Angeles and we will be dedicating a future episode to talk all about it Call it what It.

[Jessica Capshaw]

Is with Jessica Capshaw and Camille Ludington, an iHeartRadio PODC. Well hello, hello, hello and welcome to another episode of Call it what It Is. You might have noticed that I said hello, hello, hello and welcome to another episode of Call it what It Is. Because today I am missing one half of my heart. The peanut butter to my jelly, the lemon to my lime, the what's the word? Inimitable. Camilla Luddington. She would love that I said that and then she'd probably toss me a fake insult. But anyways, today it is just me. Or rather you get all of me on a very special episode with the one and only Brooke Shields. Brooke Shields is honestly, I don't know that you could relegate one job title to Brooke Shields. She's got lots. I feel like I first came to know her or like the first imprinted image is her in those sweet ass tight Cal Incline jeans on some giant billboard somewhere with her hair blowing in the wind and that gorgeous face and those shiny eyes and that bold brow and just all of it was extra, extra fantastic. That's the feel. I feel like I first saw her and then I remember being new to the business and looking up to her and seeing her around town and she was always so kind and lovely and then I've continued to run into her and have marveled and watched her weave her way through many, many different jobs. She most recently can be seen on and around town, by the way, in a bikini flanked by her two gorgeous daughters who are now in college. And after she has started an inspirational community for women called Beginning is Now that is transitioning into commence and and basically just on the forefront of all the things that I find myself wanting to talk about as well. So please, please welcome Brooke Shields. Well, first of all, I'm so bummed because my partner in crime, Camilla, got like a. Like, she's a real doctor or something. Got called into work at Grey's Anatomy, so she's not here with us today. And then I said, well, I gotta say, since I. Since I know Brooke, it's really her loss, and there's just more of you for me to have.

[Future Health Representative]

We can handle this. We can totally handle it.

[Jessica Capshaw]

We can talk and talk. Well, I was going to start with no matter who was on. I have a very. For some reason, there's, like, these memories of certain people that just get crystallized and cemented in my brain, and I have this memory of, I don't know, I mean, being sort of feeling still new and certainly not established on any level, and going to one of those parties in Beverly Hills at the new Prada store where, you know, we'd all dressed up and we'd been sent clothes. And while it seems like it's glamorous, there's something super insecure about it. You're like, am I wearing the right thing? Does this even look good? Am I. Existential crises happen on the way there, all of it. But I remember getting there, and there's so many people there, and it was a really fabulous party, and I came around a corner and I saw you, and you were definitely in the middle of doing something important, right? Like, you were. You were. There was photos being taken or whatever, but you turned around, and when your eyes met mine, you just smiled, and it was just like the warmest ray of light. And it was like an eyeball hug. It was like. And I don't know. I don't know how to like, I'm clearly making a mountain out of this. But for whatever reason, that eyeball hug meant some sort of confirmation of belonging for me at this party.

[Future Health Representative]

Well, I think. You know, I do remember that. And it's so funny, you say I was in the middle of doing something important, like getting my picture taken, which is.

[Jessica Capshaw]

I know, I know. But you know what?

[Future Health Representative]

It is very important. And I remember thinking, oh, I shouldn't have picked this dress. This is a stupid dress to pick. This is so not, like, chic. It's just too, like, colorful and patterny. But that was the theme because they projected all the patterns on the wall. It was like this larger than life thing. And, you know, I also am so honestly a fan of people that I'm a fan of that I watch. Like I'm a person who, if you come into my living room in any capacity, I too feel like I know you. And I am like, I'm a fan and I know you and I take it all very personally. And like people do. And I remember, you know, just going like, oh, oh good, she's here. Like, okay, this is really cool. And I don't really, really know her, but, but okay, she looked beautiful and I'm here and why not just like have fun with it? Like it just, I think it just normalized it all in a moment because we did make eye contact. And normally when you go into those places, people are like this.

[Jessica Capshaw]

Yeah, yeah.

[Future Health Representative]

And they're checking out somebody else and nobody's looking. Like if they shake your hand, they're like looking at who's more famous over there. And yeah, you know, yeah, like a show it is.

[Jessica Capshaw]

But you know what, you bring up something that I think is actually, I just think you're in such a unique position of. I'm, I'm, I'm gonna even, I'm gonna use the W word. I feel like you're gonna have some wisdom on this, which is we talk a lot because we have people write in and call in and we sort of, we're like, you know, we think we're know it alls. We think we, we can give everyone, you know, at least, we think we at least have some kind of answer. But so often what people are reporting and feeling is self doubt. And so you brought up like, ah, the first thing that came to mind, like top of mind was like, my, my dress is stupid, right? Like I'm not wearing the right thing. And it's funny because we just heard Demi Moore talk about this in her acceptance speech the other night in the Golden Gums where it's like there's always going to be somebody and sometimes it's you that makes you feel not good enough or like the dress you picked.

[Future Health Representative]

Was not or not really deserving of being there or. And I think that's the plight of an actress or a creative. You know, I've just recently read this beautiful book on Margaret Wise Brown, who wrote Runaway Bunny and Goodnight Moon. And you know, and she was made to feel less than because she wasn't an adult writer. And she, you know, she's one of the most prolific children's book writers and one of the most poetic sort of extraordinary minds. And you, you watch her insecurity blossom. Insecurities blossom at certain points and you think like, wow, this has Been happening since the dawn of time. Like, is it a rite of passage? What if we don't get through it? What if we choose to stay in that place of anxiety and insecurity and self doubt? And like, is that fair for us? And like, you kind of have to at least these conversations are now starting to be had a little bit differently.

[Jessica Capshaw]

Yeah. When those conversations are happening, do you find in those moments of self doubt, do you have, are you figuring out what your prescription is? Like, is it, is it talking to yourself? Is it phoning a friend? Is it.

[Future Health Representative]

Sometimes it's. And I said this today to my older daughter, sometimes it's as simple as saying, nope, no, no, no, no, cancel, cancel, nope, no, no, no, no, no. And shift and go like puppies, kitties, my laundry. And you distract and then you kind of like shift. And then I start usually thinking of like, okay, you're 59 years old. Are you still going to do this shit to yourself? Are you still going to let it take your time? Or are you going to just say, okay, that's a part of what happens to me. But can I make it fuel me to ask more questions about what I want my future, you know, I want this job. How about I ask for that job? Or how about I put myself out there? Or how about I say, you know what, I'm going to say yes to that because it's something that is out of my comfort zone. I'm going to learn. And then you, you sort of make it a little bit more proactive. And in that period of time when you realize the world hasn't imploded because you're wearing the wrong dress and that nobody really cares what dress you are wearing because they're worried about their own outfit, you start to just go like, oh, oh, I want to release myself from this because nothing is coming out of it. That is productive. Yeah. And sometimes there is a productivity in feeling insecure because it causes me at times to take on things that I'm afraid of, you know, so you have to kind of be willing to be honest about what it is. Okay. Golden Globes are perfect example. Right. You know, the way she was talking about her trajectory, her history, and how riddled with that, that she was insecure. Right. So I can look at somebody like that and I can look at them as a contemporary and say, yeah, I get it, I get it. And you know, I too want that validation, but I'm not. But, but my.

[Jessica Capshaw]

Not.

[Future Health Representative]

But her getting it tonight to the last night, whatever, doesn't take it away from me. Like when you're young, you sort of think there's a limited allotment of finance.

[Jessica Capshaw]

Yeah. Yeah.

[Future Health Representative]

That people are allowed. And yes, there's certain roles and we all don't get them because somebody else gets them. Whatever. That's the nature.

[Jessica Capshaw]

So many times, Brooke. So many times.

[Future Health Representative]

Majority. The majority of my life.

[Jessica Capshaw]

I know. Talk about daughter talk. I say it all the time. Especially when those daughters paint me with like, you're perfect. I'm like, do you know how much do you know the percentage of jobs I've actually gotten to percentage of jobs I've auditioned for?

[Future Health Representative]

I've gotten two.

[Jessica Capshaw]

I guess like 0.2%.

[Future Health Representative]

Yeah, I've gotten two.

[Jessica Capshaw]

I mean, I might as well have never gotten a job in my life. I've never worked.

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[Brooke Shields]

Cheap Caribbean is celebrating more than just the new year in 2025. Cheap Caribbean Vacations is celebrating 25th birthday too. You're invited to join in on the birthday fun and book a beach vacay with more savings.

[Camilla Luddington]

Now through February 3rd, you can unlock up to $250 off site wide vacation packages. Celebrate these awesome savings at your favorite beach and book your next all inclusive [e-mail] your $250 off is waiting. Did you know that future health can help make weight loss resolutions come true? When it's about biology and not willpower, it's not your fault that the D just doesn't work. Find out if weight loss meds are right for you in just three minutes and for less than $3 a day. Eight out of 10 users say that using The Future Health program is more effective than anything they have ever tried.

[Brooke Shields]

Feeling good is so important and no matter what you do to be healthy or lose weight, now we get to utilize science and everyone wins. They give millions of people affordable access to weight loss meds for less than $3 a day. Just take their quick 3 minute survey from there. If approved by a clinician, you'll get prescribed and get meds delivered to your door within 24 hours.

[Camilla Luddington]

Find out if weight loss meds are right for you in just 3 minutes at try FH.com try FH.com try Fh.com futurehealth is not a health care services provider. Meds are prescribed at providers discretion. Results may vary. Sponsored by Future Health Are you still.

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[Jessica Capshaw]

You made me think of. You made me think. Well, I mean I love Taylor Swift. I don't know where you land on Taylor, but oh, I had the best.

[Future Health Representative]

Time in my life there at the dancing with her mother. It was surreal.

[Jessica Capshaw]

Yeah mom, I mean she's the best. She's the best. She was so kind to my daughter. She gave her the bracelet off her wrist.

[Future Health Representative]

She gave one to my daughters too. I Was like, oh my God. I mean, she's taken that friendship bracelet thing.

[Jessica Capshaw]

And Poppy looked at me and was like, this is for real. And like, should I take it? And I was like, yes, you should. And you should say, thank you, ma'am. Thank you.

[Future Health Representative]

And you should give her one of yours.

[Jessica Capshaw]

Yeah. Oh no. She was, she was the initial offer, but I remember watching the documentary and again, who knows why these things stick in our head. But I remember when she was talking about her relationship with food and when she had a thorny one and one she was not. That was not sustainable and that was not literally nutritive. And I remember her saying, always fact check me because sometimes I remember things differently than they are. But I remember her saying that her mantra in those moments of self doubt about that particular issue was, we're not going to do that. We're not going to do that. We're not going to do that anymore. We're just not going to do that anymore. And I remember, I mean, it was definitely for me, reserved. I think I had more of it younger. But believe me, you me, I still have, I still have a storage room for it. I remember especially in the moments of, you know, kind of having to show up to something, being on, you know, going into an audition or something and catching a reflection of myself in the, in the window, you know, as I walked away from my car. And I remember being. The thoughts that went through my mind were so unkind to that reflection. And I remember being like, what is going on? Why am I being so unkind to myself? And it's only making the self doubt worse. It's not setting me up for success and X, Y and Z and all that. And then I remember thinking a different way in if anyone spoke to, if I spoke to anyone the way that I speak to myself, right? I would have, I would have zero friends and I have a lot of friends and I'm so grateful for my friends and I feel so supported. So what if I treated myself like I was my friend? And it really did like that for me. The, the self doubt. Exactly what you said. Like the conversations with yourself interrupting the cycle saying, nope, like, nope, not on my watch. Like you're not gonna fucking say that to her.

[Future Health Representative]

Not on my watch, you know. And what's interesting is the two things that you've just said, you've kind of spoken in third person. And I think that that's a really interesting psychology that makes it easier for us to take said mantra because if we go back to our normal tapes and we say I and it's like, well, I look fat, I look stupid, I look old, I'm too tal tall, I'm too short, I'm too. It immediately goes right back in. But if we say, no, we're not going to do that. We are a team here and this is a collective like. And when you say I'm going to speak to myself, you're creating just enough distance so that our psyche can make it less self induced. If you think about the way the synapses work and the way like the brain works, like, that stuff is so interesting to me because that is what I think is a really healthy way of doing it. I mean, I had something one time similar. It was, I don't look in the mirror, right? Like, I refused to look in the mirror for years and years and years. Now I do, but for years I didn't, I wouldn't, I wouldn't look in the mirror. I wouldn't like. And in dance class I would just fall flat on my coccyx and I would be in such pain. And then I was doing this movie where I was, I don't know, I had to be like, walk in looking like, va va voom. And kind of sexy and sort of like, great. But I had to deliver some tepid line of something. I don't know what it was. And I was so out of like my own periphery that I didn't, I was so unaware of where I was coming from that repeatedly I kept running into the wall. And it was funny because it was like, oh, look how clumsy she is. She should probably be a comedian. Like, oh, look how, yeah, you think she's a supermodel, but she's really a, you know, klutz. And that was just, you know, that was where the crew went and everybody. Because I think they were embarrassed for me. But I remember thinking like, oh, that's so interesting because you weren't willing to take in who you were enough to understand your peripheral. Like, I, I physically walked into the wall, five tapes in a row. And then I started thinking, oh my God, I've got a neurological problem. Like, this is crazy. And then I took a dance class and my teacher was like, if you don't spot and look at yourself, you're never going to be able to turn. You will never be able to make a turn on stage if you don't focal point. And while we're in class, the focal point is the mirror. And if you can't handle what you see in the mirror, then you shouldn't Be dancing at all. And it was, like, really tough. It was, like, harsh. And I was like, I don't. I don't want to. He goes, nobody cares. They're looking at their own faces in the mirror. If you don't do it, you're on your own. And I don't. I don't know. Like, he was so frustrated with me, but it was like tough love. And it was. It reminded me of that dove, Adam, where the women describe themselves to a artist who's behind a black curtain and then describes a woman that they were part of it. And in every case, the way they described themselves was witchy and hard and angry and mean. And the way the other person described them was, like, regal and strong jawed and.

[Jessica Capshaw]

Yeah, yeah.

[Future Health Representative]

Fierce. And you just kind of go like, okay, we've been doing this to ourselves for quite some time. Are we going to stop that behavior?

[Jessica Capshaw]

Yeah. Because you're the only one that can. Do you remember a time where that was a daily. Daily, like, the hardest for you or like, the lesson that you needed to learn to get past it to move on to the next thing?

[Future Health Representative]

I mean, I think there was a. When I was on Broadway, I was so. One of the times I was on Broadway, I was so. It was so precious to me doing Wonderful Town, which was a musical comedy where I had to sing, dance, and be comedic and all of this at the same time. And. And I remember thinking like, you. You are going to have to use these six months, eight shows a week to stop sabotaging yourself and stop. And like. And stop doing those ritualistic OCD things that you do because you feel like if you don't put your mascara on in the same period of time that you count to put your lip gloss, like, whatever. The thing was, I had frenzied myself into control.

[Jessica Capshaw]

I'm going to stop on control, needing control.

[Future Health Representative]

And I. So I went in one day and I started absolutely doing everything out of order. And I waited to the last minute to get to the theater, and I did all these things that would have been, like, made me not, like, really struggle. And I was fine. I was fine on stage. The world didn't fall apart. Yeah. And I thought. Think of all the time you waste trying to control yourself when if you just were awake enough to stay in the moment, you'd probably be okay.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

But it's.

[Jessica Capshaw]

But you need to prove it to yourself.

[Future Health Representative]

I needed to go through the discomfort of, like.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

You know, being chicken Little and the world's gonna. The sky's gonna Fall apart.

[Jessica Capshaw]

Yeah, yeah, for sure. For sure. And it's funny because, you know, you were talking about talking to your daughter, and, you know, I've got three daughters and a son, and. And I think you. You so badly want to just, like, hook up, like a connector where you can like, download all of this stuff we're talking about so you can, like, spare them these moments that they go through, and then you have this moment of realization where it's like, oh, just like you said, like the ins. I don't. I wouldn't count insecurity as, like, I wouldn't put in my positive column. But it. If you can. If you can contextualize it. If you can synthesize it in your body and then have it come out as humility. Right. Instead of insecurity, maybe it's just like me understanding that, you know, it's not. It's the opposite of grandiose. Like, I'm not. I'm not all that in a bag of chips, but I'm pretty proud of myself.

[Future Health Representative]

I also think humility can be a dangerous word, if not mind appropriately, because humility can in some instances. And I learned this because of self deprecation. Right. I've taken self deprecation to, like, a whole new level of, like, it's who I am. And when you do that too much to yourself over the course of years, you start seeing yourself as less than. Right. If you're not careful. Right.

[Jessica Capshaw]

Yeah, Yeah, I get that.

[Future Health Representative]

So I do think that there's a. I like the word humility better than I like the word humble. But I do feel like our humility needs to be extended to ourselves, not necessarily to the outside. Because, you know, I. I took it to such. I would. I would like back out of rooms or come in and say, I'm sorry, or in. Or instead of just, excuse me, everything was, I'm sorry, I'm sorry, and I was, like, apologizing for living. And then you start feeling like, like, oh, God, I don't know why I feel so bad about myself. Yeah, so it's. So I try to say to my girls, you know, respect is a huge, huge thing to integrate into your lives, and that is respect for yourself without arrogance. Because I used to. I used to equate that with arrogance and respect for others. Others, time others, you know, feelings at that moment. Just try to be aware of them. Don't undermine yourself so much to uphold them. But again, you know, really try to listen. Listen to. Okay, so you're nervous about this, right? My daughter Went into like a really kind of interesting job where she had to be in service. And I said, you know, make yourself indispensable. And, and, and she's like, well, that's, that's. I can't think of myself that way. And I said, no, no, don't walk in thinking you're better than everybody. Walk in and say, how can I help you this job? What can I do in this position to make your said job more, you know, run smoothly? And I said, and over time, you will start feeling needed for the right reasons and then your own self worth will kind of find its spot. And you're never going to be arrogant. It's not in your DNA.

[Jessica Capshaw]

You know what? I think that that's also, it's. Sometimes I feel really small in the world and I feel like the problems are all too big. And I do tend to feel comforted by getting really small in like, what can I affect? You know, like I, I really, I, I personally, there's not a lot I can do about things that are happening across the world or, or things that are just bigger balls to unwind. But I can smile at a stranger. I can make someone feel valued and, and, and special. And that is really important to do. When you can, when you have the power to do it, it's really important to do well.

[Future Health Representative]

It's Taylor's mom giving our daughters the little gold bracelet. Like it's gestures.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

You know, it's like if I'm walking on the street and you know, I mean, usually it, it goes like this, someone will say, oh, you're still beautiful.

[Jessica Capshaw]

Yeah, yeah, yeah, yeah. It's one of those better than you're actually beautiful. Yeah.

[Future Health Representative]

Oh, yeah. No, I've gotten. Or you, you're actually, you're actually pretty in person. I got once. Or it was like fan favorite anyway. They're just, it's these crazy things. But when someone, when anybody says anything complimentary, I immediately turn it back around and I say, you are so beautiful. And it never fails. The person will go, thank you. Thank you, Brooke. And I'll be like, have a great day. And I walk on. And it's just, it's that it a little goes a long way. And I think that there are symbols of that, whether it's Taylor Swift and her friendship bracelets or the messaging in her songs or how she treats what looks like she treats every fan.

[Jessica Capshaw]

Yeah. No. Well, she's role modeling goodness. And that, that wasn't, that's so necessary.

[Future Health Representative]

It didn't used to be so cool.

[Jessica Capshaw]

To be kind. And now it does feel like there's a culture and a and a and a movement toward kindness. Not in all circles, but in quite.

[Camilla Luddington]

A few.

[Brooke Shields]

Cheap Caribbean is celebrating More than Just the new year in 2025. Cheap Caribbean Vacations is celebrating its 25th birthday too. You're invited to join in on the birthday fun and book a beach vacay with more savings.

[Camilla Luddington]

Now through February 3rd, you can unlock up to $250 off site wide vacation packages. Celebrate these awesome savings at your favorite beach and book your next all inclusive vacay at cheap Carib. Your $250 off is waiting. Did you know that future health can help make weight loss resolutions come true? When it's about biology and not willpower, it's not your fault that the dieting just doesn't work. Find out if weight loss meds are right for you in just 3 minutes and for less than $3 a day 8 out of 10 users say that using the Future Health program is more effective than anything they have ever tried.

[Brooke Shields]

Feeling good is so important and no matter what you do to be healthy or lose weight, now we get to use Utilize science and everyone wins. They give millions of people affordable access to weight loss meds for less than $3 a day. Just take their quick 3 minute survey from there. If approved by a clinician, you'll get prescribed and get meds delivered to your door within 24 hours.

[Camilla Luddington]

Find out if weight loss meds are right for you in just 3 minutes at try FH.com try FH.com try Fh.com futurehealth is not a health care services provider. Meds are prescribed at providers discretion. Results may vary. Sponsored by futurehealth Are you still quoting.

[Discover Representative]

30 year old movies? Have you said cool beans in the past 90 days? Do you think Discover isn't widely accepted? If this sounds like you, you're stuck in the past. Discover is accepted at 99% of places that take credit cards nationwide and every time you make a purchase with your card, you automatically earn cash back. Welcome to the now it pays to Discover. Learn [e-mail] credit card Based on the February 2024 Nielsen report, this new year.

[Select Quote Representative]

I want to spend more time with my family, get healthier and make sure my finances are in order. That includes finally securing life insurance. My friend recommended select quote They've helped more than 2 million people find coverage in the last 40 years in 15 minutes. A licensed insurance agent found me a $500,000 policy for only $16 a month and my husband got a $500,000 policy for ONLY $18 a month. Plus we qualified for same day life insurance, no medical exam required. And we recovered by the time we hung up. With select quote Even if you have a health concern, be it high blood pressure, diabetes, even heart disease, their experienced agents can find you the right life insurance policy at the lowest price. Make life insurance the first resolution you check off your list this year.

[Future Health Representative]

Go to selectquote.com for your free quote.

[T-Mobile Representative]

That's selectquote.com selectquote.com details on example [e-mail] Looking for excitement?

[Jessica Capshaw]

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[Future Health Representative]

Okay.

[Jessica Capshaw]

I have a question because I was also thinking about you. Well, I've been thinking about you for a couple days because I knew I was going to see you. And I was thinking, just looking back, looking back and looking forward. You really have touched in so many different aspects of entertainment. Like you have done so many things and I find you in conversation and whenever I run into you, I'm always so happy because I find you and everything you're saying about your. Yourself, I, I absolutely, I know is true. But there's this, there's this willingness that I see in you that's like. Okay, I mean, you know, I know you wouldn't say this, but you know, you're, you're the Calvin Klein gorgeous, gorgeous, gorgeousness. And the winds are blowing and the hair is blowing and all the thing. And you're so beautiful. And there's this, there's this aspect of entertainment, right? Because we're creating these big images and then it's like, oh, hey, so what about being, you know, what about being on a TV show? There's Brooke. She's willing.

[Future Health Representative]

Yes.

[Jessica Capshaw]

You're on a TV show. You're making people laugh. You're singing and dancing on stage. Yes, there you are. And I think that that's, that's not a very common thing to be so willing. And I, I love it. I, I think it's, I Mean, I'm using it as a compliment, by the way, because I find that, you know, one of the biggest disruptors to life is people who are unwilling, like, unwilling to just go. You know, they're the people, whenever you ask them, they're like, no.

[Camilla Luddington]

And you're like, oh, I just want.

[Jessica Capshaw]

You to jump in. But do you have. Do you know where your willingness came from? Do you. Did you. Were you just. Were you born like that? Did you see it go the other way? And you're like, I'm going to be. I'm going to jump in. Like, where did that adventure and where did that willingness come from?

[Future Health Representative]

Well, thank you for that. That is a very positive view of, I think, well, how I've chosen to live my life. But I think it's because I don't like limitations that are put on me by other people who have no idea what my capacity is. I don't even understand, maybe my capability or my talent or my capacity or whatever it is. And so when you get denied access, which we've talked about before, but when you. When you are not picked, overlooked, not chosen, whatever this crazy thing that we as actresses are subjected to, and you're. You've been on some pedestal that you really didn't ask to be on, and then you're knocked off it, and they just. Just are thriving on that, watching you kind of flail in their opinion, you know, the public opinion or press or whatever. You start to say, like, am I gonna let myself be limited constantly by something that I have no control over? Or am I just gonna keep saying yes, especially if I'm afraid? And, you know, it's not like, oh, by choice, I chose not to be in films anymore, and I was gonna go be on television or be on Broadway. Those were things that were the only ones available to me.

[Jessica Capshaw]

But imagine if you hadn't been willing.

[Future Health Representative]

You know, part of it is like, oh, I got so happy I got invited to that party. And it just. I felt like. I think every opportunity that I've gotten has been a gift because they don't come often. You know, they don't come all the time or often. And I think that.

[Jessica Capshaw]

And sometimes you have to make them. I mean, look at. I mean, I'm. Listen, I'm looking at your whole life on pieces of paper and notes and all the things that I, you know, that I've just seen you do. And there's a lot, you know, I mean, there's a lot of redirection and there's a lot of, you Know, passion.

[Future Health Representative]

And you know what people say it's reinvention. And I always say, like, you know what? I wasn't broken enough to need to be reinvented. I just needed to keep being revealed.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

And like, I'll raise my hand and I'll be like, oh, can I? I want to try that.

[Jessica Capshaw]

Like. Yeah.

[Future Health Representative]

Just because I've, I've felt the success, like, and I felt it in college more than anything. You know, I tried out for a dance company and I didn't.

[Jessica Capshaw]

Princeton University. Sorry. I just always had to say it because it's just really impressive.

[Future Health Representative]

Well, but like, I didn't get in to this dance company and I didn't get into this singing group. And I just remember feeling like such a failure and thinking like, like, how can I be an actress and not know how to do this? Like, what is wrong with me? Maybe I am just a celebrity and I am just this. Maybe I'm sort of smart. But like. And so I thought, okay, well, what are you going to do about it? And I spent that summer taking dance lessons. Taking singing lessons.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

And I went back and I got into the dance company and I got into the musical theater group and I had a whole life that wasn't afforded to me before because I hadn't worked hard enough for it. Maybe. I don't know.

[Jessica Capshaw]

Yeah, but you were also, you were willing to, you were willing to. You were willing to take the.

[Future Health Representative]

No.

[Jessica Capshaw]

And like, direct yourselves into having earned it. It sounds.

[Future Health Representative]

I was willing to fail, I think.

[Jessica Capshaw]

Yeah. Yeah, you have to. You have to be real willing to fail in life. That's the thing I think some people don't get when they, when they, when they talk about the self doubt. I think it's, it's really important what you just said. If you doubt yourself all the time, okay, fine, that's being human. But I find that a lot of people who get stuck in that decide to just stop trying to, like, stop doing, to stop moving forward. And I think it's like, that's where you. I love all this.

[Future Health Representative]

I love.

[Jessica Capshaw]

This is why my favorite thing about Instagram is all the sayings. I take screenshots of them all and I put them in my little pocket and I go like. You know what I mean? Like, you know, if you, if you don't ask the answers, usually I always know. Or if you don't ask the answers, always going to be no, right? It's like, yes, you have to keep going. You have to, you have to keep going forward and, and, and Then you'll sort of earn the, the, the confidence because you'll know that you can do it.

[Future Health Representative]

And also you say, I say that to my girls, I'm like, I can guarantee you won't get into that college if you don't apply. Yeah, like, I can guarantee it.

[Jessica Capshaw]

Like, it's 100% of the shots you don't take. I'm telling you, I've got a lot of them. I've got a lot of. I'll get on my phone, I got a whole five.

[Future Health Representative]

I have those pads that have it at the bottom, you know, and it's like, it's always like somebody really cool. Is that it? In like the early 1900s. And you're just like, yes. What would you do if you knew you could not fail?

[Jessica Capshaw]

And you're like, yeah, yeah, all of them. All of them. Okay, so if you, if you, I mean, you, you didn't know you couldn't fail. But in this now, in the beginning is now phase, what is the thing that is top of mind for you right now? Like, what's the thing? I always find that there's like, like something that comes up and it's like the thing you can't stop talking about.

[Future Health Representative]

Is that when you are a part of something, like a startup, you have to know that part of it. So part of what you were talking about before is accepting victimhood. I think it's when we, when we choose not to move through something and we choose to be a martyr about it or a victim to it, Right. And you can say whatever it is sucks, but what am I going to do about it? And when you are part of something, like a company that you have decided to start and you put your money into it, and then you lose that money and then you have to get more money and then you spend that money, but you, all the while you're kind of blindly saying to yourself, I believe in the mission, I believe in the vision. I'm not going to let go. I'm not going to let go. I've heard these stories. I've heard people say we failed and we pulled ourselves up and we did. And we. And that has been the thing that has been the most sort of acute for me is taking those moments where I am unable to sleep and I'm afraid and I'm. And money is a looming as a problem and. But you know that the larger message that you started this whole thing for is the thing that you cannot deny that is to be that afraid and keep forging ahead. And then to look back four years later and say, look how far we've come. Look at what just the last seven months have been.

[Jessica Capshaw]

Yeah. I remember running into you, by the way, in New York City. I was with a friend and you, we were at Cafe Clooney and you were like, I'm starting something. It's really exciting. I'm figuring it out. I don't, I don't. I. And I, you were, you was, it was. And it was a table of. I mean, I feel like you had like maybe four people around you. And it was just like. I remember being like, I can't wait to see what this is.

[Future Health Representative]

Well, and what's interesting was it started for the right reasons. And the community that was built out of beginning is now. Has now become a fully more. More fully flushed out whole vision and mission for women over 40 to really help solve problems that they're encountering.

[Jessica Capshaw]

Which problem is. Are you all. Do you feel like is being solved that you're most proud of?

[Future Health Representative]

At first it was the, like, you are not alone. I am not alone. I am pissed that only 1% of all marketing and advertisement has women 60 plus in it. That is unheard of. You know, I'm. When people say, oh, do you think Hollywood's changing and they're writing stories for women of a certain age? And I say, yes, like, it's great. But here's to me, we are actually even more interesting than the divorcee who now is sleeping with a 20 year old. Like, we are actually these unbelievable women that have so much that we bring to the table. And when you. I've recently been able to work with some actresses who are older and they come to the table with everything, including their little girl selves and their insecurities, including their knowledge and their history and their experience. And you say to yourself, like, that is what's becoming a part of the conversation. So like, to me, that's been the most rewarding is having conversations with women all over the world and they're still saying like, thank you. We didn't feel represented. But now let's look at these, these things we're encountering and not look at them like, oh, it's the beginning of the end and you're decrepit. But like, like, let's look at them and let's solve these problems.

[Jessica Capshaw]

Well, how about look at them? I mean, we have. There's so many other cultures that put such a huge value on age and maturity.

[Camilla Luddington]

Right.

[Future Health Representative]

The elders are the ones.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

And the everything and that, you know.

[Camilla Luddington]

Absolutely.

[Jessica Capshaw]

And Now I mean, you know, I think, I mean I'm just such a huge fan and I've of self care and I, you know, I'm on most to do lists. I put myself last because I also am like in the thick of it with the kids and everything else. But I, I find that, you know, the more that we have the access and proximity to being able to take care of ourselves, it's like I'm looking at all these just women that are not only, you know, have, have more experience and have different experience and bring all this value, but they're also going like. And I'm going to be, I'm gonna, I'm gonna value my health, I'm gonna value being fit. I'm going to value how I feed myself. I'm going to speak about myself kindly. I'm going to, you know, I'm going to bring, I'm going to share them with everyone. I think that that's, I feel like that's happening in a really big way. Maybe I just wasn't around it because I was around all people that were, you know, younger. But I just, I find that it's so universal these days. Like it feels like it's. You're very, you're really much around it.

[Future Health Representative]

Well, I also think that like we call at commence, we call ourselves a care brand and our whole motto is take care. And when I say that it, they're. There's a myriad of different reasons that that sort of, you know, brings up or sort of talks about. It's like take care of yourself because you deserve it. Take the care that's available to you from the people who feed you positively in your life. You know, take care to not play those tapes over in your head that diminish your value in your own eye. You know, take the. Take, take yourself and care for yourself. And say like that group of girls, I don't feel good about myself when I'm. When I'm around them or that person or, or that job or that doesn't make me, it doesn't help me and I leave feeling smaller. So that means to me that's really understanding what it means to take care of ourselves so that we can. How do we want to live our lives lives in the most care generating way. You know. And that's our whole vision. You know, we say at commence like we want to encourage women to live and we say fearlessly and we say optimistically and joyfully. But it's not a pressure, it's that you've earned this position in your actual life because you've done so much for so many other people. You've come so far are. And you, you deserve to care about who you are as a person and feel really good about that. Like, you deserve to love yourself. Like, it sounds like another magnet on a refrigerator, but it, it's a real thing. And when you start the I remember saying to myself once I was going into some job that I felt in over my head about. And, and I know, like, I just felt like I was sort of going to drown in it. And I said, I wonder how you would walk into the room if you really just said you're enough, Brooke. Like, yeah, it sounds so dorky, but you're kind of like, oh, I might just be good enough. Yeah, be alive. Where you know, we're not taught that as younger people.

[Brooke Shields]

Cheap Caribbean Is Celebrating More Than Just the new year in 2025 Cheap Caribbean Vacations is celebrating its 25th birthday too. You're invited to join in on the birthday fun and book a beach vacay with more savings.

[Camilla Luddington]

Now through February 3rd, you can unlock up to $250 off site wide vacation packages. Celebrate these awesome savings at your favorite beach and book your next all inclusive vacay at che. Your $250 off is waiting. Did you know that Future Health can help make weight loss resolutions come true? When it's about biology and not willpower, it's not your fault that the dieting just doesn't work. Find out if weight loss meds are right for you in just three minutes and for less than $3 a day. Eight out of 10 users say that using the Future Health program is more effective than anything they have ever tried.

[Brooke Shields]

Feeling good is so important and no matter what you do to be healthy or lose weight, now we get to utilize science and everyone wins. They give millions of people affordable access to weight loss meds for less than $3 a day. Just take their quick 3 minute survey from there. If approved by a clinician, you'll get prescribed and get meds delivered to your door within 24 hours.

[Camilla Luddington]

Find out if weight loss meds are right for you in just 3 minutes at try FH.com try FH.com try Fh.com future health is not a health care services provider. Meds are prescribed at providers discretion. Results may vary. Sponsored by Future Health Are you still.

[Discover Representative]

Quoting 30 year old movies? Have you said cool beans in the past 90 days? Do you think Discover isn't widely accepted? If this sounds like you, you're stuck in the past Discover is accepted at 99% of places that take credit cards nationwide wide. And every time you make a purchase with your card, you automatically earn cash back. Welcome to the now it pays to Discover. Learn [e-mail] credit card Based on the February 2024 Nielsen report, this new year.

[Select Quote Representative]

I want to spend more time with my family, get healthier and make sure my finances are in order. That includes finally securing life insurance. My friend recommended Select Quote They've helped more than 2 million people find coverage in the last 40 years. In 15 minutes, a licensed insurance agent found me a $500,000 policy for only $16 a month and my husband got a $500,000 policy for ONLY $18 a month. Plus we qualified for same day life insurance, no medical exam required, and we recovered by the time we hung up with Select Quote Even if you have a health concern, be it high blood pressure, diabetes, even heart disease, their experienced agents can find you the right life insurance policy at the lowest price. Make life insurance the first resolution you check off your list this year.

[Future Health Representative]

Go to selectquote.com for your free quote.

[T-Mobile Representative]

That's selectquote.com selectquote.com details on example [e-mail] Looking for excitement?

[Discover Representative]

Chumba Casino is here. Play anytime. Play anywhere. Play on the train. Play at the store. Play at home. Play when you're bored. Play today for your chance to win and get daily bonuses when you log in. So what are you waiting for? Don't delay. Chumba Casino is free to play. Experience social gameplay like never before. Go to Chumba Casino right now to play hundreds of games including online slots, Bingo, Slingo and more. Live the chumba [e-mail] VGW Group no purchase NECESSARY Void we're prohibited by law. Seek terms and conditions.

[Jessica Capshaw]

Did you have anyone when you were younger that felt washed in that. In the way that, like that could. That that sort of pulled you up that was like Brooke, there's this, there's this other way of looking at it.

[Future Health Representative]

I mean actually no, I think most of the people that I sort of like my mother, who I looked up to, I felt responsible for keeping her alive. Like so that. That comes with a lot of self doubt in other ways.

[Jessica Capshaw]

Well and a codependency.

[Future Health Representative]

So yeah, for sure. And in an enmeshment and. But there were some, some male relationships that I had that sort of reverted the mirror back to me and said, you know, I want you to see yourself the way I see you. Like this is what I fell in love with. I'd like you to see that person. Because if you knew her, like, if you knew her, bless them, like, her, like. And, you know, one of my early, early relationships that I was able to be. That was a huge part of it. One of my more serious relationships, none of them worked out in the long run. I mean, thankfully.

[Jessica Capshaw]

Isn't that amazing how that's such a gift when it doesn't work out and you're like, killing yourself. Wait, I have a question. When you were in your, when you were starting out. And again, by the way, I, I, maybe I'm making this up, but I feel like I, I remember seeing the billboards. Like, I actually remember the Calvin Klein billboards being. Oh yeah, I remember those being up. But at that part of your life, who was like your super biggest. Like, who was, who was like the crush. Worthiest? Like, who were you? Like, because you were like, you were kind of the tippy top. Like, what is the tippy top? Like, you were. Because again, I think a wind machine followed you wherever you went. That's in my mind. That's the story I'm making up. You would just walk down the street. It would be like, I'm broke. I'm broke.

[Future Health Representative]

Yeah. That's the way I spent my. That's how I got out of bed. I had a wind machine put in my bedroom. Just like, I love bed. No, I mean, it was funny because I liked certain movies, right? But I like, I love the fact that John Travolta dance the way he did. Like, like Robin Williams, like, so funny genius in my, My life. His like, like, I, I went like comedians. Like, I went.

[Jessica Capshaw]

And he's sexy.

[Future Health Representative]

Lucille Ball. I went like, I, I didn't have heartthrobs as much because most of the heart throbs I had already worked with.

[Jessica Capshaw]

And they were kind of boring.

[Future Health Representative]

They were just such work sweet.

[Jessica Capshaw]

The more handsome ones are big generalization alert. But yes, the more handsome, the more boring. Or a lot of work.

[Future Health Representative]

They were just boys and they needed so much attention. And I was just like, I am not playing this game anymore. And so I got like, so just like, like I was, that's like little girl. I'm like, they bother me. I don't like, you know, and everybody's like, oh my God, everybody's in love with them. And I'm just like, oh, rolling my eyes. Like, and you know, and like the little sister that is just so over the sibling that's getting all the attention and you're just kind of, you get petulant about it, you know, So I wasn't. I didn't fall into the same category of. Of heartthrobs, you know, because my heartthrobs were like David Cassidy and, you know, Scott Baio and Garrett Baio. I mean, you were like, it's so funny, like, to now look back and you just kind of go like, oh, those were my scrapbooks of, you know, it was heartthrobs.

[Jessica Capshaw]

Did you ever get to meet.

[Camilla Luddington]

Did you ever.

[Future Health Representative]

Did you ever meet every single one of them? I met every one of them.

[Jessica Capshaw]

And. Okay, so.

[Camilla Luddington]

So don't.

[Jessica Capshaw]

You don't need to name names, but like, percentage wise, mostly lived up to the hype or mostly didn't, you know.

[Future Health Representative]

Not the same kind of hype that we were all putting them up against.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

They just got to be too human too quickly.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

But I remember Scott Baio gave me a corsage on my wrist and I was like, oh, he's classy. And I was like, yeah.

[Jessica Capshaw]

At the beginning of a date, like, he pulled up and had a corsage.

[Future Health Representative]

Yeah. Like there's. We went to some party and I.

[Jessica Capshaw]

Was gonna say, were you going to a dance?

[Future Health Representative]

It wasn't a prom or anything. It was just like a party, I think, in Hollywood. And like, the Scotty brothers were, I don't know, something.

[Jessica Capshaw]

Do you think his mom called him and was like, I'm sure. You gotta pick up. You gotta pick up a corsage.

[Future Health Representative]

Yeah.

[Jessica Capshaw]

You're on a date with Brookshells, you gotta have a corsage.

[Future Health Representative]

Yeah, she probably.

[Jessica Capshaw]

And did you wear it? Did you want to wear it with pride?

[Future Health Representative]

Okay.

[Jessica Capshaw]

I love it. I love it. Okay, great. I love it. Well, I love chatting with you. I really do. Anytime, anywhere, by accident or on purpose. And thank you so much for spending this time with me.

[Future Health Representative]

Thank you. Thank you so much for having me. And tell your partner in crime that we missed her.

[Jessica Capshaw]

I know. I know. She's gonna sheep. Well, she already is. So bumm. We talked about it and I was.

[Future Health Representative]

Like, but she's making a difference. She's making you guys authentic.

[Jessica Capshaw]

I know she's responding to some medical, you know, major minor medical drama, which is awesome. I know.

[Future Health Representative]

How great to be able to be called in for that.

[Jessica Capshaw]

I know. She's giving America what she wants. She said it was because someone got sick after the holidays. And I talked to her last night and her voice sounded funny and I was like, why is your voice sound funny?

[Camilla Luddington]

And she's like, because I'm sick.

[Jessica Capshaw]

And I Was like, oh, because. So everybody's sick. It's just like, I remember having you're. I mean, I know you have these stories, but I remember being shocked by it. I remember calling up our, like, main producer, who was, like, the line producer, and being like, I'm really sick. Like, I do not feel well. I feel like they're, like, swallowing glass shards. And. And he was like, so, okay, but what are you trying to say?

[Future Health Representative]

Yes, take a suit of bed.

[Jessica Capshaw]

I think I'm. I don't think I should be at work. Like, I think I'm really sick. And he was like, okay, but then I'll call a doctor. I'll call a doctor. And the doctors would come give you a B12 shot. Yeah, they'd give you a B12 shot to. I don't know. I mean, I guess. I don't know. Yeah. Swab you. This was pre Covid, so it wasn't even like they said, like. And maybe you should put on a mask so you don't give everyone else on the set strep throat. But, yeah, I remember just like, that show must go on.

[Future Health Representative]

Yeah, I got. I found out I was pregnant right before I started Chicago on Broadway. And I remember thinking, like, oh, God. God, oh, God, I'm gonna get fired. And I. And I. I didn't tell anybody, and I just told my. And I. I said. Went to my doctor, and I'm like, I'm supposed to go do this show. And he said, well, knowing you, you will work out during pregnancy, so just don't work out in addition to the show. And I. He's like, because your body's gonna be able to be fine because you've worked out through your other pregnancy, and that's what you do, so just don't overdo it. And Don, in addition to. And then when I started to show, I had to, like, take my wardrobe person aside and say, like, hey, you know those, like, waist cinchers? And she goes, I see nothing. I know nothing. I think you've been eating too many pieces of candy, and I'm just gonna. I'm gonna let your costumes out. And she didn't tell anybody, but we had to keep it a secret. And. And then finally, I was, like, nearing the end of my run, and it was obvious, like, that I was.

[Jessica Capshaw]

You know, Roxy was.

[Future Health Representative]

Had. Been. Not.

[Jessica Capshaw]

I was gonna say pregnant. She's a real troublemaker, that Roxy.

[Future Health Representative]

Totally. But another thing, too. It's like, I just recently had to call a big meeting with everybody because I was starting to get Unhealthy because of my schedule, like, and every day more is added to it, and there's more and more and more and more. And it's for the book tour and it's for this and it's for that, and everybody's just doing their job. And I keep thinking, oh, they're going to see that I'm starting to, like, fray here. And. And I woke up, like, New Year's Day, kind of after sort of separating myself for a bit, and I was thinking, no, they're not. Not. They're not. They are not going to think of you and be like, oh, well, she might be overextended. No, they think, oh, we got to add this, we got to do this, we got to do that. And I finally just called them all and I said, I'm done. Don't add another thing to my schedule. Yeah, nothing. I said, I have two jobs coming up that I need to have priority emotionally. I need to be able to prepare for them. They are creative. They have nothing to do with the book, the company, equity. They are my creative life. And if I don't keep nurturing my creative life as an actress, I will become bitter to all of your departments and I will become difficult, and I will say no before you even ask me. And if you want to get your pound of flesh out of me, this is what I need. And it was so interesting to be this age. And finally, you know, and they all responded with, great, we got it.

[Jessica Capshaw]

Yeah.

[Future Health Representative]

And I was like, damn it, why.

[Jessica Capshaw]

Didn'T I do this footage earlier? Yeah, it's called boundaries, but I'm not good at them. But you know what?

[Future Health Representative]

You. You.

[Jessica Capshaw]

Yeah, yeah. I mean, listen, I. I always say. I mean, I'm a recovering people pleaser. I'm a fixer. I too, you know, single mom, codependent, like, all this stuff. And you just look at how. And I never. I don't bemoan it and I don't complain about it. It's how I was put together. And I. I more just go like, oh, well, I understand. Like, by the way, maybe my tone's going to be different because I'm not mad at you all for putting that on my schedule. I'm more like, I see how this happened.

[Future Health Representative]

I was, what am I gonna do about it? And you were being you.

[Jessica Capshaw]

And now I'm gonna just hit the reset button and be like, we're gonna do it different from here on out.

[Future Health Representative]

Yeah, yeah, I'm not going to do that anymore. Yeah.

[Jessica Capshaw]

No, but I'll take It all on. I'll take it on. But you know what? That being said, it's the blessing and.

[Camilla Luddington]

The curse because it's what I love.

[Jessica Capshaw]

About myself so much.

[Future Health Representative]

Yeah.

[Jessica Capshaw]

And it's also what can make things a little tough sometimes.

[Future Health Representative]

Yeah. And if you, you know, when you start to. If you start to become a victim to it, then it's on you to go.

[Jessica Capshaw]

Oh, yeah.

[Future Health Representative]

It doesn't fit anymore. It used to feel me, and now I don't like the way that feels. I want to still be me, but I'm just gonna carve it out a little differently.

[Jessica Capshaw]

Yeah. Yeah. And sometimes take a minute to do that. I feel like, you know, I mean, everyone talks about this, but everyone's just so in a rush. They, like, want their answer for everything. Like, now. Do it now. And now we have all these smartphones, so we actually can do it now. And you can literally be sitting there. I know. And my. And now I watched my 14 year old, like, they expect it from me. They expect how productive I can be. They expect me to be able to order the thing while calling the. The guy to then fix the thing. And it all happens so quick because.

[Future Health Representative]

I can't it before and you can.

[Jessica Capshaw]

Yeah, yeah, yeah. And now I'm like, oh, right. This might be yours to do.

[Camilla Luddington]

How about you take this?

[Future Health Representative]

Yeah. I love you.

[Jessica Capshaw]

Mommy loves you.

[Future Health Representative]

Call. Well, no, you're 18. You. You. Yeah, you actually. Actually have to be the one to call.

[Jessica Capshaw]

Yeah. Mommy likes you. This is mommy loving you. Bye.

[Future Health Representative]

Bye.

[Jessica Capshaw]

Oh, boy. Oh, my God. Okay, well, I could talk to you all day, but I think actually your people want you to go back to work.

[Future Health Representative]

Okay, I have to go back to work. I've got my next whatever it is.

[Jessica Capshaw]

A different kind of work.

[Future Health Representative]

Yeah.

[Jessica Capshaw]

I adore you. I like watching you in all the different iterations of you, certainly not reinventions. But thank you for allowing the world access to the different parts of you. And. And I'm just grateful for. For you.

[Future Health Representative]

Thank you, thank you, thank you, thank you. Happy New Year and all the above stuff.

[Jessica Capshaw]

Happy New Year.

[Future Health Representative]

Okay, thanks.

[Jessica Capshaw]

Bye.

[Future Health Representative]

Bye.

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[Discover Representative]

Tim Allen and Kat Dennings star in the new family comedy Shifting Gears.

[Future Health Representative]

Dad, I'm broke and I need a place to stay until I figure out what the rest of my life looks like.

[Jessica Capshaw]

So a couple of days.

[T-Mobile Representative]

When his daughter moved back in.

[Jessica Capshaw]

The last time you walked out that.

[T-Mobile Representative]

Door, you looked back at me and.

[Jessica Capshaw]

Gave me a double bird. I was 18.

[Future Health Representative]

The double bird was how I ended all our conversations.

[Discover Representative]

The wheels come off.

[Select Quote Representative]

Can we try to talk to each.

[Future Health Representative]

Other like rational adults? Have you watched the news lately?

[Select Quote Representative]

That's not a thing anymore.

[Discover Representative]

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