Call It What It Is – Episode with Stefania Spampinato Release Date: February 10, 2025

Introduction

In this engaging episode of Call It What It Is, hosted by Jessica Capshaw and Camilla Luddington of Grey’s Anatomy fame, the dynamic duo welcomes Stefania Spampinato, a fellow actress and friend. The conversation delves deep into their personal and professional lives, exploring themes of friendship, on-screen chemistry, personal growth, and evolving perspectives on sexuality.

1. Welcoming Stefania Spampinato

The episode kicks off with Jessica and Camilla expressing their excitement about having Stefania on the show.

• Jessica Capshaw [02:28]: "I'm pumped for this one. I'm like a little juiced."
• Camilla Luddington [02:28]: "We're really juiced. Because why. Who are we sitting across from right now?"

2. Stefania’s Encounter with Steven Spielberg

Stefania shares a humorous and memorable story about meeting Steven Spielberg during her early acting days.

• Stefania Spampinato [03:39]: "I made a short film with Steven Spielberg."
• Jessica Capshaw [04:30]: "Just how fantastic and nice is he?"

3. Navigating On-Screen Relationships

The trio discusses their experiences working together on Grey’s Anatomy and Station 19, highlighting the natural chemistry that developed between their characters.

• Camilla Luddington [13:38]: "It was so easy and effortless and it worked."
• Stefania Spampinato [15:50]: "Our chemistry was just something that was natural."

4. Personal Growth and Postpartum Experiences

Jessica and Stefania open up about balancing motherhood with their acting careers, touching upon the vulnerabilities and challenges faced postpartum.

• Jessica Capshaw [11:46]: "Having a baby comes with so many other things going on. Your hormones and your brain and your mind and... everything is kind of wild."
• Stefania Spampinato [12:21]: "It takes a woman's body two years to fully recover from a delivery. That's crazy. I believe that."

5. Reflections on Storylines and Character Development

They reflect on specific storylines, such as Stefania’s character struggling with fertility treatments, and discuss what they wish had been handled differently to enhance the narrative.

• Stefania Spampinato [17:22]: "I was a little sick of talking about IVF."
• Jessica Capshaw [17:45]: "It might have been better to listen, everyone."

6. Deep Dive into Sexuality and Gen Z’s Sexual Behavior

Transitioning to a more personal and societal topic, Jessica, Camilla, and Stefania engage in an open conversation about the declining sexual activity among Gen Z, exploring factors like digital dependency and shifting relationship dynamics.

• Camilla Luddington [24:12]: "Gen Z is between 13 and 28 years old."
• Jessica Capshaw [27:15]: "There's so much digital. There's no real foreplay. They miss out on the banging. The real banging."

7. Personal Experiences and Self-Discovery

The guests share their personal journeys regarding sexuality, self-pleasure, and overcoming societal taboos to embrace their sexual identities.

• Stefania Spampinato [37:19]: "I was fully neglecting myself and I was like, hang on a second, let me read more about it."
• Camilla Luddington [39:37]: "I'm in my sex revolution era."

8. Listener Questions: Addressing Sexual Health and Relationships

The episode features a segment where the hosts address listener-submitted questions about sexual preferences, orgasms, and maintaining friendships without romantic entanglements.

• Jessica Capshaw [54:42]: "Kissing is your favorite part."
• Stefania Spampinato [61:07]: "If you are friends and there is anything that could make it tip away, you can never go back to being right."

9. The Importance of Self-Pleasure and Open Conversations

Emphasizing the significance of self-pleasure, the conversation highlights how personal well-being and confidence play crucial roles in healthy sexual relationships.

• Stefania Spampinato [71:25]: "Self pleasure is super important. I have a glorious time with myself."
• Camilla Luddington [75:19]: "This is a fantastic journey towards self-discovery."

10. Closing Thoughts and Future Directions

As the episode wraps up, Jessica and Camilla reflect on the importance of open dialogues about sexuality and express their hope to continue these conversations in future episodes.

• Jessica Capshaw [76:57]: "It's incredibly important to share with anybody."
• Camilla Luddington [77:21]: "It's the first of Stefania's only podcasts. True."

Conclusion

This episode of Call It What It Is offers a candid and heartfelt exploration of the intricate balance between personal life and professional commitments. Jessica, Camilla, and Stefania provide listeners with insightful perspectives on friendship, love, and the evolving landscape of sexuality among younger generations. Their honest dialogue not only strengthens their on-screen personas but also fosters a sense of authenticity and relatability with their audience.

Notable Quotes

• Jessica Capshaw [27:15]: "There's so much digital. There's no real foreplay. They miss out on the banging. The real banging."
• Stefania Spampinato [37:29]: "I was fully neglecting myself and I was like, hang on a second, let me read more about it."
• Camilla Luddington [54:15]: "Patience. Because if somebody's patient, it means that he's going to take their time."

This summary encapsulates the essence of the episode, providing an informative and engaging overview for both regular listeners and newcomers alike.