Transcript
Kirk Martin (0:00)
Hey moms and dads, don't you just.
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Kirk Martin (1:20)
So I posted on Facebook today and asked parents, what are you struggling with most? And I promise to record a quick podcast to address these issues. So please keep in mind these are quick answers. I hope you find them helpful. And I do ask you to give me a little bit of leeway here for some slightly flippant or different kind of answers that I haven't given before. For those who don't know, this is Kirk Martin, founder of Celebrate Calm. You can find us at Celebrate Calm. Let us know if you need anything. We'll help you out. So here's the first question. How do you get over not feeling like you need everybody to be happy and like not feeling like you're responsible for everyone's happiness? Answer look, if you go through the Straight Talk for Stressed Out Moms program, which you should, we do a lot on this because it's so important. But for right now, here are a couple ideas for you. 1. Why does this trigger you so much? Why do you feel responsible for everybody else's happiness? Like when you were a child, did you have to step up and be the ultra responsible one? Sometimes that happens when you have parents. Maybe a parent who's an alcoholic, or maybe you're raised by one parent, you kind of had to step up, be the parent. Did you learn that your mom and dad gave you extra attention and acceptance when you overachieved or were responsible. I just encourage you. There's no guilt, blame, anything. Just dig into the root of this so you can kind of come up with what's the trigger here that caused you to be so moved and need everything to be just so or need like at family gatherings that you just had or may have upcoming of oh, I've got to make sure everything's just fine. I got to have all the table laid out the right way and anticipate Aunt Joan's issues or my sister's or my sister in law's or my husband's. What is driving that? I'd ask you to intentionally practice not making everybody happy. When you feel compelled. Next time you feel compelled or kind of like this little guilt thing into doing something, catch yourself and don't do it on purpose. Do less. Don't fix everything in your home or when your relatives get together purposefully. Step back from it. Let it unfold. Get comfortable with imperfection. Get comfortable with the fact you don't have to be in control. See if that's the root of it, right? Like I've got to make sure everybody's happy because that gives me some measure of control. Really work on that. It's a new habit that you're building inside. But I want you to intentionally not make everybody happy. Here's a quick little maybe you can start saying this in your head. You are responsible to your child, but not for your child. You are responsible to your spouse, but not for your spouse's happiness. See, I'm responsible to be patient, kind, compassionate, giving. I'm responsible to model how to handle frustration and disappointment in life. But I'm not responsible for my child's or spouse's moods and happiness in life. I hope that helps us practice that, see how we do it. Question I would love to hear how you would handle a four year old belittling and putting siblings and peers down with his words. This child's good at building with Legos, creating things out of recycled materials. Pretty cool for a four year old listening to audiobooks, looking at books, playing with kinetic sand and sensory bins. Well look, when I hear that, I just want this kid with his hands in stuff all the time. I want him listening to an audiobook while he's creating things. And this is when he's 7 and 8 and 14. That would be awesome. So look, when kids are putting down other kids, this is usually a slightly insecure kid who doesn't feel good about himself and he has to put others down to make himself feel better about himself. Right. Even at age 4, it's pretty normal in some kids. We had all these kind of kids at our camp and you know when kids will one up another kid. Well, I called our kids like seven uppers. So if another kid was like why have 23 yu gi oh cards? One of these kids would be like oh yeah, Well I have 700. I was like, no you don't. But it's this insecure thing and I hear it also in 40 year old men. But it's also right some of the insecurities. So here are a few ideas. One, keep encouraging your 4 year old, your 7, your 15 year old to use his or her particular gifts and passions. Now don't over praise your kids. I don't want to go overboard with it. Oh, you were so amazing at that. Your friends can't do that. None of that. Just matter of factly you state what's true. Wow, it's really creative. It's really cool how you took that thing that I was going to throw away and turned it into something practical. It's awesome. Hey, you're really good at building things from scratch. I love how you can picture things in your brain and see things in three dimensions. It's really cool. See, it's just a true statement and it just. I want to build confident confidence. And that's part of the way you do that is giving kids things to do that they're naturally good at doing. So number two, this may sound odd, but you ask what I tell a 4 year old and I'll tell you first what I would not say, I would not lecture and I wouldn't use that condescending, extra sweet voice that so many parents use. Now honey, you know it's not nice to talk to people like that. Your child already knows that. And this tone sounds icky and condescending. I think I'd be more direct and blunt. Hey, you know when you do that, you kind of sound like a jerk. And I know you don't want to look, that's not being mean. It's just being honest and true and insightful. Yeah, when you talk to your friend or your sister like that, it just makes you sound like a jerk. Here's what I found. In life, people tend not to like it when other people talk to them like that. I have no saying. I have no problem even just saying like hey look, that makes you sound like a jerk. Because it does. And sometimes these kids need a more direct style of communication. You don't have to Walk in a room and say, you know what? You're a selfish jerk. No wonder nobody likes you. I didn't say that. I just said when you talk to other people like that, it makes you sound like a jerk. Or when you talk to other people like that. What I found in life is they tend not to like to hang out with people who do that. That's giving insight, and it's true. Number three, let your child experience the natural backlash from brothers, sisters, and other kids who reject him or her and say something to them. Look, some of our kids are stove touchers and they need to learn the hard way. It's hard for you as a parent because you don't want your child to feel hurt. But sometimes it's a really effective way to learn. And then finally, I would just model being a gracious, giving person in your everyday life. Let them see how you talk to people, how you're gracious, say, man, you're really good at that. Could you show me how to do that? And eventually they will learn. Okay, sibling thing, right? I don't know how to foster love and tolerance, and I'm not sure what's normal and what's going to affect their adult sibling relationships negatively. A couple thoughts. One, you're not going to get your kids to love each other. It's not even my goal. I just want siblings to not murder each other. But moms and dads let go of that. Well, I just want my kids to get along and I want them to appreciate each other. They're not going to, and that's okay. And maybe they will when they grow up and they mature a little bit. But when they're kids, I mean, I was kind of in a competition. I had three brothers. I competing for them, with them, for food. Especially after my parents got divorced. We didn't have a lot of money and so we didn't have a lot of different food. Especially if my mom. Our big thing was my mom would bring McDonald's home and that was a huge deal. But she couldn't afford a lot, so it was like a one large fry. So I was competing. I hadn't learned the principle yet that it's good to put other people first. So wanted to go for the french fries. Usually I lost because I had two older brothers and they pound me. So I let go of that. I just want them not to murder each other. I'd encourage you watch this in all of our parenting stuff, projecting into the future. Well, I'm just concerned what's going to happen 15 years from now, I can't control that. So let that go. And that's going to be random anyway. I've got three brothers. My younger brother and I really close, talk a lot, text all the time, and I'm pretty close to my older brothers, but I didn't hang out with them as much. And I have a different relationship with each of my brothers. If I'm going through something or something's important, I will talk to the different brothers about different things. So let go of some of that projecting into the future. Let's deal with it. What we have going on right now. One, kids pick fights. Why? One, it's normal. Two, it's a need for brain stimulation. I'm bored. I pick on my sibling and guess what? They react. And now my brain's stimulated because I am controlling the behavior of another human being. It's kind of fun. I'll show you what to do with that in a minute. Sometimes it's from resentment. I don't feel good about myself and I've got this perfect brother and my mom and dad like my sibling better than they like me. Well, guess what? I'm going to pick on that sibling. That's human nature. So in this case, the mom on Facebook said, hey, it's from my almost 14 year old. Kind of my pot stirrer. Well, if I've got a pot stirrer, here's what my first thought is. I've got to give him a different pot to stir. And usually one not in my home. That child's looking for. Needs a bigger mission, needs some brain stimulation. So one of my favorite things to do and you're going to hear me say this and you're going to reject it because it sounds weird. Go to a neighbor if you have one. If you live in a neighborhood and find an older couple or someone who will give your child a job to do. Especially if they talk to your child directly. Hey, Jacob, I need your help. Come down to my house. I need you for 15 minutes. Your kids are usually awesome for other people, just not you. If you get an older couple in the neighborhood who asks your almost 14 year old to come help them do something, our kids like to feel helpful. They like being around older people. One, because older people listen to them and give them all their attention. Why? Because they don't have anything else to do. Partially. And because they're this older couple whose kids are probably gone. And so your 14 year old is very novel to them and he brings this cool teenage energy and it brings them back to their own teenage years and it brings them back to being a parent. But they don't have all their anxiety about, all anxiety about your 14 year old because he's not your kid. And so they're probably really, their conversations with him are probably very natural. And now your 14 year old has the intention of another adult who's not telling him to do his chores and to do his homework and all these other things and he's helping them. There's something very magical about seeing I'll throw this in about having something to give to someone else to know that you're valuable. So I like at that age when your kids get into that preteen and teen years, mission and mentor, I want them out of the home. I want them doing something for a neighbor in your community, at school, church, synagogue, mosque, wherever it is, doing something for someone else, serving other people. Because what that does is I get out of my own head and my whole world isn't just about me which is normal for teenage years. Everything's in the moment and so I want to get them out of that. So service projects, feeding the homeless, doing something for an older couple down the street starting their own little business. Find any mentor that you can't, doesn't have to be an official mentor. Any other older person or adult who can give them some kind of job to do and says oh I could really use your help. That gives your child something to focus on. It gets them out of the home for a little bit and space is really important. I like giving kids space from each other. It's unnatural to think that a family with 2, 3, 4, 5, 6 members is going to spend all their time together and just always enjoy it. That's not realistic. And so having some space apart from each other is actually really helpful and that's what I'd look to do. So Mrs. Calm told me yesterday.
