Podcast
CamBro Conversations
Hosted by Colin Campbell · EN
Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach.
Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
30episodes
Episodes
Newest firstAll episodes
#361 Andy Brodziak - The Systems Behind Elite Endurance Performance
4d ago01:08:11Tap to summarizeToday’s conversation is with Andy Brodziak.Andy is the founder of Tritanum Coaching and has spent over 20 years coaching athletes at every level - from everyday individuals taking on their first endurance event to elite performers in boxing and endurance sport.He’s also completed 20 Ironman races himself, giving him a rare blend of lived experience and coaching expertise.In this episode, we explore the growing shift from strength training to endurance challenges, the systems required to perform at a high level, and how nutrition, hydration, and behaviour underpin both physical and cognitive performance.Expect to learn:Why so many strength-focused gym goers are transitioning into endurance eventsThe biggest mistakes people make when moving from lifting to endurance trainingWhy lack of progress is usually a systems problem—not a talent problemThe key systems every successful endurance athlete has in placeHow to transition from lifting 5x per week into endurance training intelligentlyThe fundamentals of fuelling and hydration for performanceThe most common nutrition mistakes that hold athletes backHow hydration and electrolytes actually impact performance (beyond the trends)The link between nutrition and cognitive performanceWhat “right time, right fuel” looks like in real lifeInsights from working with elite athletes like Tyson Fury and Nicola AdamsLessons from coaching Josh Patterson through his world record endurance challengesThe hardest lessons Andy has learned through endurance competitionGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Peak Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Make Millionaire Money Moves - https://millionaire-fhcpmlvz.manus.space Book a conversation about Private Medical Insurance with Lewis & Mark - lewis.mitchell@wpa-hcp.org.uk and Mark.McKenzie@wpa-hcp.org.uk Connect with AndyInstagram: https://www.instagram.com/andybrodziak/Website: https://tri-tanium.com/Connect with your host, Colin CampbellInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell
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360) Solo Q&A - Major Money Mistakes, Rejecting Average, Biggest Regrets, & Voting Intentions
2w ago01:09:43Tap to summarizeToday, the guest is me and it’s time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list. This is a mix of business, sales, money, performance, and life - pulled directly from questions sent in across Instagram, LinkedIn and recent events.We cover where people are getting it wrong with social media, what actually separates top sales performers, the habits that move you above average, and the small lies people tell themselves that hold them back.We also get into confidence when starting from zero, handling rejection, structuring your days with intent, and the financial principles that actually build long-term wealth.Expect to learn:Why most people are performing on social media instead of progressing their businessThe 3 traits that separate top 1% salespeople5 areas that will immediately improve the life of the average manWhat people are lying to themselves aboutHow to reframe and handle rejection in salesHow to structure your day around outcomes, not being busyThe biggest financial mistake most people makeWhy paying yourself first is critical for long-term wealthThe one investment that always pays offThe worst sales advice you still hear todayAnd the upcoming Scottish Parliament elections on 7th MayGet my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Peak Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10 Make Millionaire Money Moves - https://millionaire-fhcpmlvz.manus.space/?code=2F6EaKY5saFKZMsMjqanQWBook a conversation about Private Medical Insurance with Lewis & Mark - lewis.mitchell@wpa-hcp.org.uk and Mark.McKenzie@wpa-hcp.org.uk Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Connect with Col:Instagram: https://www.instagram.com/col.cambro/ Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell
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#359 Perry Wilson - I Thought I Was Financially Secure..I Was Wrong
3w ago00:51:36Tap to summarizeToday’s conversation is with Perry Wilson, of Stupid is the Norm and The League.Perry first came on the show sharing how, in his 50s, he went from minimum wage, debt, and no savings to building a property portfolio and becoming financially independent - documenting the journey publicly.Since then, everything has changed.A series of major life events forced Perry to rethink everything he believed about money, success, and the purpose of life itself. From business disruption and financial pressure to personal challenges at home, this episode explores what happens when the plan you thought would secure your future no longer holds.We talk about the shift from chasing wealth to prioritising security, why traditional ideas of success can leave people more vulnerable, and how Perry is rebuilding with a completely different perspective.Expect to learn:What has happened since Perry’s journey took an unexpected turnWhy wealth doesn’t always equal securityThe mindset shift from chasing money to protecting your futureThe three financial foundations Perry believes make you “bulletproof”Why societal definitions of success can be misleadingHow to think about security, retirement and financial resilienceWhat Perry would do differently if starting againHow he is rebuilding after significant setbacksThe philosophy shift that changed how he views life and meaningGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10 Get clean skincare with COL15 - www.notoxskincare.coConnect with Perry:The League - https://jointheleague.uk/ Insta - https://www.instagram.com/jointheleagueuk/ Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell
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#358 Lindsay Bruce - Former SAS Operative on Building True Confidence
4w ago01:04:13Tap to summarizeToday’s conversation is with Lindsay Bruce, former SAS operator and Founder of The Modern Warrior Project.Lindsay returns for Round 2 after last appearing on episode 152.We move beyond the surface-level ideas of discipline and toughness, and into what actually creates real confidence, identity, and long-term growth.In this episode, expect to learn:What it really means to “undo conditioning” and find your authentic selfHow to build genuine confidence (without faking it online)Why your current identity might be holding you backHow Lindsay uses visualisation and action to achieve goalsPractical ways to access flow state more consistentlyThe difference between doing the work vs consuming self-developmentWhat Lindsay is still exploring and where his journey is heading nextGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10 Connect with Lindsay:Instagram: https://www.instagram.com/lindsaybruceofficial/ Website: https://themodernwarriorproject.com/Email: lindsay@themodernwarriorproject.com Connect with your host, Colin Campbell:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell
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#357 How To Build A Sales Process That Really Works
Apr 1200:53:12Tap to summarizeThis episode was originally recorded on The Kirk Miller Podcast.I enjoyed this discussion so much, I figured I'd put it on CamBro Conversations too.This is a practical conversation on what it really takes to build a high-performing sales function in today's business environment.From mindset and identity to modern outreach and personal brand, this episode breaks down the systems, behaviours, and principles that help founders and leaders generate consistent revenue without relying on luck, motivation, or outdated tactics.I shares my journey into sales, the lessons he's learned working with business owners and teams, and why the future of sales is human, structured, and driven by conviction.Expect to learn:Why sales is a critical skill for every founder and business ownerThe mindset and identity required to perform consistently in salesWhy mass, impersonal outreach no longer worksHow to use personalised, multi-channel outreach to stand outThe role of AI in sales and why transparency mattersHow to build a consistent pipeline and avoid revenue plateausWhy rejection is part of the process, not a problemThe importance of personal brand in building trust before the saleHow health, energy, and environment impact sales performanceKirk’s show - https://podcasts.apple.com/be/podcast/the-kirk-miller-podcast/id1624973158Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10 Connect with Kirk:Instagram: https://www.instagram.com/kirkmiller_/LinkedIn: https://www.linkedin.com/in/menshealthcoach/Website: https://kirkmiller.co.uk/Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell
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#356 Kirk Miller - 6 Pillars For Being In Shape For A Lifetime
Apr 500:57:48Tap to summarizeToday’s conversation is with Kirk Miller. Kirk is a Men’s Health Cover Model winner, coach, and emotional wellbeing expert.From being released as a youth footballer at Coventry, to working in gas engineering, to stepping onto the front cover of Men’s Health. Kirk’s journey is one of reinvention, discipline, and deep internal work.But what makes this conversation different is we go deeper into what it really takes to be in incredible physical shape for your entire life.Kirk explains looking in shape and actually being in control of your life are two very different things.From his experience personally and years of coaching, we explore why so many high performers still struggle with self-worth, why 12-week transformations fail, and the real foundations required to stay in shape for life.Expect to learn:Why you are the average of what you do consistently not occasionallyThe real reason most people fall off after 12-week fitness plansWhy physical confidence without emotional confidence will eventually breakThe three components of true emotional confidenceHow your emotions directly influence your physique and behavioursWhy high achievers often neglect the foundations that keep them stableThe dangers of overtraining and chasing aesthetics without awarenessWhy resilience, courage and discipline matter more than motivationHow to build a body — and mindset — that lasts decades, not monthsGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet clean skincare from NOTOX/NX1 Project with COL15 - www.notoxskincare.coGet my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Shop Puresport supplements with CAMBRO10 - https://puresport.co/CAMBRO10 Connect with Kirk:Instagram: https://www.instagram.com/kirkmiller_/LinkedIn: https://www.linkedin.com/in/menshealthcoach/Website: https://kirkmiller.co.uk/Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell
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#355 Loui Blake - What you must understand to Thrive in Business & Life
Mar 2901:04:41Tap to summarizeToday’s conversation is with Loui Blake.Loui returns to CamBro Conversations for a second time.A serial entrepreneur and founder of Long Lane, Loui has built multiple businesses and continues to think deeply about what it actually takes to thrive in business and life.This episode goes beyond tactics. It goes deep into what it takes to live an aligned life while succeeding in business. We talk about the realities of entrepreneurship, why intelligence isn’t always the deciding factor, and the level of audacity required to even step into the arena.We also explore how business is evolving in a world dominated by AI and screen time — and why human connection is becoming more valuable, not less.Expect to learn:Why the most successful entrepreneurs aren’t always the most “intelligent”The role of audacity in starting and sustaining a businessWhat “awareness” means in business and life — and why it mattersA further deep dive into Non duality after the popular episode with Rob BeggWhy entrepreneurship statistically doesn’t work and why people still pursue itLoui’s perspective on the UK’s economic direction and dependency cultureThe origin and vision behind Long LaneGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet clean skincare from NOTOX/NX1 Project with COL15 - www.notoxskincare.coGet my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Connect with Loui:LinkedIn - https://www.linkedin.com/in/louie-blake-a4079582/ Instagram - https://www.instagram.com/loui_blake/Long Lane - https://www.instagram.com/joinlonglane/ Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell
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354) Mike Samuels - The Truth About Starting Your First Online Business
Mar 2200:51:40Tap to summarizeToday’s conversation is with Mike Samuels, the Coffee Shop Copywriter.Mike returns to CamBro Conversations for a third time.Many listeners will know Mike as a copywriter responsible for over $170M in sales and someone who has maintained a six-figure business working on his laptop for over a decade.But this episode goes back even further to help you understand how to build your own online business.We revisit August 2013 when Mike launched his very first digital product after being controversially fired from a content writing role at Livestrong.We talk about starting from scratch, dealing with setbacks, the reality of launching a first business, and how Mike thinks about sales, marketing and freedom of speech today.We also get into the psychology of business — why small wins can sometimes feel more exciting than big ones, and what happens when you choose connection over constant productivity.Expect to learn:What launching his first digital product in 2013 taught Mike about businessWhat he would do if he had to start a business again tomorrow from zeroWhat your first offer could look like?Why £1,000 launches can sometimes feel more exciting than £1M onesWhen politics should and shouldn’t enter your marketingHow copywriting and sales actually work best togetherWhat business and sector Mike would launch in if he stopped copywriting tomorrowHow speaking openly about cultural and political issues has affected his businessWhy building relationships can sometimes be more valuable than building offersGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Sales Support - https://colcambro.kit.com/d0dceeb5ffShop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10 Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Connect with Mike:LinkedIn - https://www.linkedin.com/in/mike-samuels-467a4029/Insta - https://www.instagram.com/thecoffeeshopcopywriter/ Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell
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353) Victoria Newlands - Beyond Money. Rethinking Wealth and Comfort
Mar 1500:54:36Tap to summarizeToday’s conversation is with Victoria Newlands.Victoria is a multi-asset global investment manager with more than 11 years of experience in financial markets and responsibility for over £100 million of client investments. She works with professionals and business owners to build portfolios designed for both today and the long term.But Victoria’s journey into finance didn’t come from privilege or a traditional City background. She shares how pursuing and connecting with the right contacts unlocked her path to become an Investment Manager in the City with Rathbone Brothers -navigating the world of global markets, investment strategy and wealth management.In this conversation we explore investing, tax policy, financial education, and the wider idea of wealth beyond money. We also talk about Victoria’s passion for personal growth and her belief that getting uncomfortable is one of the most powerful tools for becoming the best version of you.Expect to learn:How Victoria first became interested in finance and investingWhat it was like building a career in the City coming from a non-traditional backgroundWhether being a woman in financial markets presented unique challengesWhy she launched her own financial education and coaching businessThe unconventional areas she explores when helping clients think about investingThe most popular and engaging topics from her Victoria Talks Money newsletterThe key ideas from Sahil Bloom’s Five Types of Wealth — time, social, mental, physical and financialWhat the Laffer Curve tells us about taxation and government revenueWhy one of her mantras for 2026 is simple: “Get uncomfortable” and how you can lean into this tooGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Sales Support - https://colcambro.kit.com/d0dceeb5ffShop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Connect with VictoriaLinkedIn: https://www.linkedin.com/in/victorianewlandsInstagram: https://www.instagram.com/everywherevictoriagoes/Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell
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352) Sean McCarthy - Turning My Setback into My Dream Life
Mar 801:09:31Tap to summarizeToday’s conversation is with Sean McCarthy.Sean is a fitness coach, content creator, and the owner of Alto Coaching.His journey into the industry didn’t come from a polished plan.It came after a fight on a night out in February 2023.What could have been just another negative story became the catalyst for a complete shift in direction. Since then, Sean has left joinery, built a coaching business, grown a strong presence on TikTok, competed in bodybuilding, spoken openly about ADHD, and recently made the move to Dubai.This is a conversation about turning setbacks into structure, building confidence through action, and taking calculated risks when you feel the pull to change your life.Expect to learn:Why challenging moments often create the biggest growthWhy he explored property courses, dropshipping and investing before settling on coachingWhy TikTok was his first platform and how it accelerated his growthThe moment he knew he could quit his joinery jobWhat mentorship and business support helped him transitionHow ADHD influences his content, learning style and coaching approachHow Sean works on his own style focus and productivityThe reality of moving to Dubai including the hidden setup costsSean’s advice on finding real friendships & connectionsWhat he’s learned about independence and being aloneThe goals for Alto CoachingWhat success looks and feels like by 2030I loved hosting Sean on the show, having spoken online over the years I feel this is a real look into his life, story and mindset. Hope you enjoy listening as much as we enjoyed having the conversation. Please share to your Insta story and tag us at the handles below.Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Connect with SeanTikTok: https://www.tiktok.com/@seanmccarthyyyy Instagram: https://www.instagram.com/seanmccarthy.alto/YouTube: https://www.youtube.com/@seanmccarthyy Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell
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