Podcast
Carolina Insider
Hosted by The Varsity Podcast Network · EN
Jones Angell and Adam Lucas give you an inside peek on all things Tar Heels. Expert analysis, behind the scenes info and of course the latest UNC news.
44episodes
Episodes
Newest firstAll episodes
Senior Speech - Elijah Davis
Mar 400:05:15Tap to summarizeElijah Davis addresses the Smith Center crowd after a Senior Night win over ClemsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Hubert Davis Live 3/2/26
Mar 300:59:49Tap to summarizeHubert Davis joins Jones Angell to talk about Carolina's win over Virginia Tech, preview the upcoming match-ups with Clemson and Duke, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Heels win two straight, VT preview, Danny Green joins
Feb 2702:11:51Tap to summarizeCarolina has won back-to-back games over Syracuse (7:20) and Louisville (18:01). The Tar Heels look for their third straight win against Virginia Tech (29:08)Danny Green joins (54:55)Plus: 'The Arena Discussion' (47:01), 5SecondChallenge (1:17:25), postcards (1:39:51), Jones was denied a milkshake (1:44:30), WAB (1:55:29) and which teams are Carolina's Top Five BB rivals? (2:00:41)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Hubert Davis Live 2/25/26
Feb 2600:59:50Tap to summarizeHubert Davis joins Jones Angell to talk about Carolina's win over Syracuse, preview the upcoming match-up with Virginia Tech, and answer Tar Heel fan's questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Richmond preview, Basketball schedule, Will Hardy joins
Sep 1201:37:04Tap to summarizeCarolina returns to Kenan Stadium and looks for another step forward as it hosts Richmond on Saturday afternoon...we preview the match-up with the Spiders (4:57)The (almost) complete 2025-26 Basketball schedule is out (26:11)Tar Heel defensive back Will Hardy joins (35:51)Plus: 5SecondChallenge (58:35), UNC Health Moment of the Week (1:09:57), #LightTheDuck (1:14:17) and a bundtini goes to waste (1:22:22)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Carolina Football Live 9/8/25
Sep 900:59:51Tap to summarizeCarolina Football GM Michael Lombardi joins Jones Angell to recap last week's win over Charlotte, preview this week's matchup with Richmond and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Charlotte recap (Joe Jauch joins to break down the win), Henri Veesaar joins, HCYJT
Sep 801:17:38Tap to summarizeCarolina picked up its first win of the season with a 20-3 victory over Charlotte. Joe Jauch joins to recap the win (4:09)New Tar Heel big man Henri Veesaar joins (31:21)Plus: Aye Zigga Zoomba (54:59), old THSN CDs (1:02:03) and Jones wins a completely fake award (1:07:41)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →FB talk, Charlotte preview, Jordan Shipp joins
Sep 501:28:15Tap to summarizeThe atmosphere was awesome, but the football struggled on Monday night as Carolina fell to TCU. Now the Heels focus in on a weekend road match-up with Charlotte (5:01)Tar Heel wide receiver Jordan Shipp joins (31:25)Plus: UNC Health "Moment of the Week" (26:45), 5SecondChallenge (52:30), mascots losing their heads (1:11:30) and a Vacation From Life (1:18:52)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →TCU preview, Bill Belichick audio, Kyan Evans joins
Aug 2901:42:39Tap to summarizeIt is finally time for football as Carolina hosts TCU on Monday night in Chapel Hill...we preview the match-up with the Horned Frogs (5:55)A quick one-on-one with Bill Belichick on the eve of the season (38:00)We begin our series of introducing the new basketball players at Carolina as Kyan Evans joins (41:04)Plus: Chapel Thrill Game Day timeline (28:37), Ben Griffin to the Ryder Cup (33:01), 5SecondChallenge is BACK (55:19), RIP Flies (1:12:50), Adam's beard under fire (1:21:00) and Story time (1:28:35)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Carolina Football Live 8/27/25
Aug 2800:59:51Tap to summarizeCarolina Football GM Michael Lombardi and Head Coach Bill Belichick join Jones Angell to preview this week's season opener against TCU and answer questions from Tar Heel fans.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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