Welcome back to Catwalk Through Life!

This episode is sponsored by SwypeSure. SwypeSure is a growing safety platform sharing daily safety tips, real stories, and awareness content on social media. Check out the variety of safety items on their website at www.swypesure.com and follow @swypesure on IG and TikTok!

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In today’s episode, we take an inside look at the life of a Firefighter. I’m joined by, the very awesome, Kevin Bowers, who has dedicated his life to this work for over 12 years and continues to help the community stay safe and aware through many avenues including his own business Momentum Training Inc.

Kevin shares stories and experiences from his own life, talks about the importance of mental health as a Firefighter, as well as, what it takes physically to become one. Kevin worked on the wildfires in LA and is here to share the ups and downs of his, very demanding, job. He shares his passion for nutrition, overall health, and emergency preparedness.

Kevin is dedicated to teaching people the importance of personal and public safety. He is experienced in emergency rescue work, training others, and now is bringing all of that together with his years of experience as a Firefighter to creating his business, Momentum Training.

Get ready to learn a lot!

Enjoy!

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Importance Resources & Links Mentioned:

Suicide & Crisis Lifeline

Call or Text 988 (to speak with a trained crisis counselor who will provide confidential, judgment-free support)
Book Referenced: Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
Momentum Training: https://www.momentumtrainingpro.com, https://momentumstrong.store/
Safety & Disaster Preparedness Resources: https://theprosafetyzone.com/, https://www.inhishandscpr.com/

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CTL Links:

Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife

Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067

Catwalk Through Life Blog: https://www.catwalkthroughlife.com

Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens

Free Morning Routine Checklist for a good morning! Click here: ⁠⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠⁠

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Disclaimer: Please know that any advice given is just a suggestion and what has worked for my guest. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what’s best for you. The intent behind this episode is to merely share information and try to help anyone we can! :)