Podcast
Changed
Hosted by Megan Galloway · EN
What really makes change stick? In this podcast, we share real-life stories about those big moments that led to lasting transformations. We’ll explore what truly helped people make significant shifts in their lives and uncover the secrets behind these powerful changes. By learning from these experiences, we can find the inspiration and strategies needed to embrace change and build a better world together.
12episodes
Episodes
Newest firstAll episodes
Chance to Connect - Robert Buckley
Apr 2200:43:48Tap to summarizeIn our final episode of this season, Megan is joined by Chief People Architect, Robert Buckley, in Scottsdale, Arizona. Listen in as they discuss coaching soccer leagues, the leadership development and the start-up world, and all of the changes in between and on their way.
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The "Perfect Path" - Mary Messner
Mar 1800:40:30Tap to summarizeBack in Kansas City, Megan sits down with Keynote Speaker, Mary Messner, to discuss creativity, motherhood, and dismantling the idea of finding the "perfect path". Tune in in two weeks for episode six of Changed.Keep up with them on LinkedIn:Megan Galloway-https://www.linkedin.com/in/megalloway/Mary Messner-https://www.linkedin.com/in/marymessner
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Embracing Fear - Jessica Evans
Mar 400:41:59Tap to summarizeThis week on Changed, Megan is joined by a longtime friend, inspiring former fighter and current trainer, Jessica Evans. Journeying through multiple careers and in a constant pursuit of finding where she can push herself, join them in discussing Jess's navigation through life-changing experiences.You can find them across various social media platforms, stated at the conclusion of the video.Stay tuned for the next episode!
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Fear of the Unknown - Ben Bergon
Feb 1800:33:57Tap to summarizeThis week on Changed, host Megan Galloway is thrilled to be joined by Ben Bergon, Director of Learning & Development at Chobani/La Colombe. Whether it be finding the confidence to move jobs to find happiness or coming to terms with their truths, they cover a variety of ways in which they've changed for the better!You can find both Bergon and Galloway on LinkedIn:https://www.linkedin.com/in/ben-bergon-8a1978116/https://www.linkedin.com/in/megalloway/Follow along with Season Two of Changed on a bi-weekly basis!
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Finding the Truth - Jorge Arbesú-Cardona
Feb 1500:44:47Tap to summarizeBack with the second episode of the season, Megan Galloway is joined at the Mastercard building in NYC by professional Jorge Arbesú-Cardona! Listen in as they discuss the people who shaped him, the ways in which his marriage has changed him, and a little bit of The Karate Kid. You can find both Arbesú-Cardona and Galloway on LinkedIn:https://www.linkedin.com/in/jorge-arbes%C3%BA-cardona-60b73141/https://www.linkedin.com/in/megalloway/Follow along with Season Two of Changed on a bi-weekly basis!
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What To Do With Fear - Claude Silver
Jan 2200:38:11Tap to summarizeHost, Megan Galloway, sits down with the Chief Heart Officer of VaynerX, Claude Silver, to discuss how to harness fear and navigate codependency. Silver's new book, Be Yourself at Work (2025), can be read and purchased at https://www.amazon.com/Be-Yourself-Work-Groundbreaking-Standing/dp/0063392437You can find both Silver and Galloway on LinkedIn:https://www.linkedin.com/in/casilver/https://www.linkedin.com/in/megalloway Follow along with Season Two of Changed on a bi-weekly basis!
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From Small Town to Big Dreams (with Darren McKee)
Mar 19, 202500:24:05Tap to summarizeIn the final episode of 'Changed' this season, Megan Galloway interviews Darren McKee about his transformative career journey. From a small town in Texas, Darren moved from pizza joint worker to enterprise tech sales leadership and learned the power of grit and connection. Relocating to New York City, his challenging start in a low-paying job fueled his determination, leading to significant career advancements. Darren has since founded his own company, specializing in LinkedIn social selling strategy and leveraging his unique background despite initial self-doubt. Emphasizing authenticity, self-belief, and the importance of remembering one's roots, Darren's story underscores the impact of meaningful connections and a vision for a future filled with opportunity, no matter where you come from. Connect with Darren on LinkedIn - you’re sure to learn something from him!Contact Darren:darrenmckee.cohttps://www.linkedin.com/in/darrenmckeesales/
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From Challenge to Purpose (with Andy Storch)
Feb 27, 202500:31:55Tap to summarizeIn this episode, host Megan Galloway welcomes her dear friend Andy Storch, author of 'Own Your Career Own Your Life.' The conversation delves into Andy’s transformative experiences, including his journey through personal development inspired by Hal Elrod's 'The Miracle Morning,' the impact of the pandemic on his entrepreneurial ventures, and his battle with testicular cancer. They discuss the importance of choosing how to respond to both voluntary and involuntary changes, and how these moments shape our lives. Andy shares how he turned these challenges into opportunities for helping others and personal growth. Megan also reflects on her own recent health struggles, emphasizing the significance of mindset and the lessons learned from slowing down. This episode is filled with inspiring stories, practical advice, and a reminder of the power of human connection and resilience.Episode Guide00:00 Introduction to the Podcast00:45 Meet Andy Storch: Author, Speaker, and Connector04:05 Defining Moments: Personal Development and Career Shifts06:06 Overcoming Challenges: Cancer and the Pandemic08:59 Mindset and Personal Growth27:55 Speed Round Questions30:18 Closing Remarks and Contact InformationGet in touch with Andy Storchhttps://www.linkedin.com/in/andystorch/https://andystorch.com/Cancer Guide: https://andystorch.com/cancer/
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From Grief to Growth (with Dr. Bobbi Wegner)
Feb 12, 202500:29:40Tap to summarizeIn this episode of 'Changed the Podcast,' host Megan Galloway sits down with Dr. Bobbi Wegner, a psychologist, Harvard professor, entrepreneur, and CEO of the coaching company Groops. Dr. Wegner shares her transformative personal story of losing her father during college and how it catalyzed her journey into psychology and a career focused on fostering meaningful human connections. They delve into the implications of technological change on human connection, the importance of emotional awareness, and strategies for navigating fear and change. Dr. Wegner shares real-life psychological frameworks, along with practical advice for anyone dealing with significant life changes.Episode Guide00:00 Introduction to the Podcast00:45 Meet Dr. Bobby Wegner01:52 A Defining Moment: Coping with Loss05:38 Adapting to Change and Building Self-Efficacy10:37 The Importance of Human Connection16:05 Navigating Fear and Change25:30 Speed Round and Closing ThoughtsBook Recommendations:Pattern Breakers by Mike Maples: https://g.co/kgs/zQkTbreEmotional Agility by Susan David: https://g.co/kgs/3Zak7cDLearn More about Dr. Bobbi Wegner:https://www.linkedin.com/in/bobbiwegner/https://www.joingroops.com/
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Finding Balance: From Motherhood to Leadership (with Dr. Shonna Waters)
Jan 23, 202500:32:29Tap to summarizeIn this episode of 'Changed', host Megan Galloway speaks with Dr. Shonna Waters, an organizational psychologist, executive and coach, about the transformative stories that shape our lives. They discuss impactful moments of personal and professional change, the importance of clear communication, the role of physical and mental well-being, and practical tools for self-improvement. Dr. Waters shares her insights from a rich career and personal experiences, delving into motherhood, coaching, and the significance of reflection and intention in achieving lasting change.Episode Guide00:00 Introduction to the Podcast00:56 Meet Dr. Shauna Waters04:11 The Power of Coach Training06:11 Transformative Tools and Techniques13:22 Balancing Motherhood and Personal Growth20:32 The Importance of Reflection and Intention24:18 Navigating Change and Inertia28:06 Speed Round and Final ThoughtsBook RecommendationsLanguage and the Pursuit of Happiness by Chalmers Brothers: https://g.co/kgs/ALsxUDLThe Practical Guide to HR Analytics by Dr. Shonna Waters (co-author): https://g.co/kgs/9JB188TThe Coaching Shift by Dr. Shonna Waters and Brodie Riordan: https://www.coachingshiftbook.com/Get in touch with Dr. Shonna Waters:https://www.linkedin.com/in/shonna-waters/https://www.fractionalinsights.ai/
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