Josh Nichols re-joins the show to explain the "This is It" Practice Plan; Mike plays Old Town; Eli has doubts.

Mike & Eli go into a mental coaching session with Josh Nichols.

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MUSIC CREDITS:

"Dangerous" by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/) Source: incompetech.com/music/royalty-fre…isrc=USUAN1100414 Artist: incompetech.com/

"Meaningful Change" purchased via PremiumBeat.com

"Amazing World Time Lapse" purchased via PremiumBeat.com

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"Epic Battle Speech" is by Wayne Jones

"C Major Prelude" is by Bach

"Air to the Throne" is by Doug Maxwell

"Connect The Dots" purchased via PremiumBeat.com

"The Latest Scandal" purchased via PremiumBeat.com

"The Old Tale" purchased via PremiumBeat.com

"Philosophy" by Eskimotion purchased via PremiumBeat.com

Mixed by Lenny Sterner