Podcast
Chats With Charlotte
Hosted by Charlotte · EN
Hey, I'm Charlotte and this is the place where we talk all things confidence, manifesting, food, body image, and sorting your sh*t out so you can actually enjoy your life.
I'm not here to give you another boring "5 steps to success" chat, I'm here to keep it real, drop the mindset shifts that change everything, and remind you that you get to create the body, the energy, and the life you've been daydreaming about.
Expect a mix of straight talk, a little woo, and those conversations that feel like you're catching up with a mate over prosecco.
If you're ready to feel good, look even better, and finally back yourself the way you deserve… you're in the right place
Follow me on IG/TIKTIK for more info & ways to work with me @thrivewithcharlotte
10episodes
Episodes
Newest firstAll episodes
Episode 43 - May might have changed my life
2w ago00:23:09Tap to summarizeIn this episode we chat about ✨ Doing things that scare you ✨ Stretching your comfort zone ✨ Investing in yourself and taking the next step before you feel ready ✨ The little manifestations and synchronicities that happened throughout May ✨ Why saying yes to life can change everything If you enjoyed this episode, don't forget to screenshot it, share it on your Instagram Stories and tag me so I can say thank you personally. Instagram @thrivewithcharlotte
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Guest Episode: How A 6 Week Plan Led To Her Becoming A DJ
May 2000:56:10Tap to summarizeThis week on Chats with Charlotte, I'm joined by one of my lovely clients and friends, Rachel, to talk about the REAL transformation that happened over our time working together. We talk about: ✨ Rachel's ADHD diagnosis and starting medication ✨ Why previous "all or nothing" approaches never lasted ✨ Menopause, burnout and feeling overwhelmed ✨ Why long-term support changed everything for her If this episode resonates with you, screenshot it, share it to your stories and tag me @thrivewithcharlotte so I can chat with you 🩷🍒
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Why You Wake Up Stressed (And How to Fix It in 5 Minutes)
Mar 2700:11:59Tap to summarizeIf you're waking up already anxious, overthinking your life before you've even got out of bed… this episode is for you. Today we're diving into why your nervous system sets your state before your mindset does, how emotions are literally energy in motion, and the simple 5-minute somatic practice that can shift your confidence, mood, and the way your entire day unfolds. Grab your trainers and your water bottle, and let's go for a walk together Join the monhtly membership Sweet Spot - VIEW MORE INFO Jump into the Facebook group - JOIN HERE
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Vegas Babbyyyy & few life lessons
Mar 2500:32:33Tap to summarizeA recap of what I could actually remember from Las Vegas and some life lessons too! @thrivewithcharlotte Tag me on IG - tell me your biggest takeaways I love seeing what lands <3
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Airport Run Panic, Flat Tyre & My Secret Weapon
Mar 1100:28:28Tap to summarizeIn this episode we talk about: • why your nervous system is your greatest manifestation tool • how quickly stress can spiral if you don't regulate it • the simple tapping practice I used in that moment • why emotional regulation changes the way you move through life • how staying calm creates better outcomes This little situation became the perfect reminder of the work I teach every single day. When you can regulate yourself, you stop reacting to life and start moving through it with trust. Join The Sweet Spot Apply for 1-1 Tag me on Instagram @thrivewithcharlotte
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When you're 85, what will have mattered?
Mar 600:12:36Tap to summarizeThis episode was inspired by my grandad tutning 85! I know a huge milestone. When you're 85 you wont remember how much you weighed or be still waiting for the perfect moment The life you are manifesting is not happening someday, its happening right now
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The 6 Ways Your Mind Controls Your Confidence & Manifestation Results
Feb 1400:20:11Tap to summarizeIf you've ever thought, "Why do I keep sabotaging when things start going well?" or "Why do I shrink when I say I want more?" this will land Want to go further? Sweet Spot
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When Sh*t Hits The Fan..
Jan 2300:16:55Tap to summarizeClick Here to find more on The Sweet Spot so you can be a manifesting goddess who loves life, even when its not all sunshine and rainbows..
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Your Manifesting C*kblocks
Jan 1700:14:14Tap to summarizeIn this episode I go through the 6 things that are keeping you stuck from being able to manifest that dream reality you have on your visionboard If you loved this episode and want to go deeper, link is below to the sweet spot monthly membership Click Here For More Like, subscribe and comment any juicy topics you want me to cover xo
Transcribe →Episode 34 - What will business look like in 2026 in Universal Year 1?
Jan 900:13:37Tap to summarizeJoin The Sweet Spot - Click Here
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