Podcast
Chirp Session
Hosted by ChirpSession · EN
"Chirp Session" is your weekly motivational diary podcast, where we dive into the real- life topics that often go unspoken. Inspired by a legacy of motivational speaking, the show emphasizes the power of vulnerability in pursuing dreams, nurturing relationships, and fostering self awareness. Through honest story telling and heartfelt reflection, each episode reminds listeners that growth begins with vulnerability---and no one has to face life's challenges alone. Join the conversation and lets grow together, one diary entry at a time.
11episodes
Episodes
Newest firstAll episodes
Entry 39: The Outside Kid
1w ago00:10:11Tap to summarizeMost of us spend our lives trying to fit into stories that don’t fully belong to us. But what if being on the outside isn’t a flaw—it's a secret advantage? AC Thompson opens up about what it really means to grow up feeling like an outsider and how those silent moments early in life shaped her ability to read people, sense unspoken truths, and develop emotional intelligence.
Transcribe →Entry 38: "Just Be Honest" is a Setup
2w ago00:10:54Tap to summarizeMost of us say we just want honesty. But in reality, we’re craving control, reassurance, or even just peace of mind — and that’s where things get complicated. AC Thompson dives deep into the psychology behind "just be honest" — revealing why truth often triggers defensiveness, misunderstandings, and conflict, rather than clarity. If you've ever felt like speaking your truth turned a simple conversation into a war zone, this episode is a must-listen. AC unpacks the hidden dynamics that make honesty so challenging, highlighting that most people aren’t truly ready for it.
Transcribe →Entry 37: Generational Conversations- Understand Me
4w ago00:07:47Tap to summarizeMost conflicts between generations aren't about age — they're about misunderstood language, values shaped by different survival stories, and contrasting ways of seeking connection. What if the real solution wasn't about proving who's right but about understanding each other's emotional language? This episode unpacks the hidden roots of generational clash and offers a new path forward. Join AC Thompson as she deep dives into how different generations express love, safety, and respect — and why these differences often lead to friction.
Transcribe →Entry 36: Generation Z
May 1400:08:36Tap to summarizeMost of us see Gen Z as "soft" or too sensitive, but what if they’re actually teaching us something revolutionary about boundaries and emotional resilience? In this episode of Chirp Session Weekly Diary, host A.C. Thompson flips the script on the stereotype, revealing how Gen Z’s fearless honesty about mental health, boundaries, and personal peace is reshaping what strength truly looks like.
Transcribe →Entry 35: Mother is a Verb
May 700:12:14Tap to summarizeMost of us carry silent lessons from our mothers—traits of resilience, strength, and survival that we learned without words. But what happens when Mother’s Day feels more heavy than happy? If you've ever mourned the mother you needed or struggled to balance love and loss, this episode is your healing space.This episode is perfect for anyone navigating grief, complicated relationships, or seeking a deeper understanding of what it truly means to be a mother or to be mothered. Whether Mother's Day sparks joy or sorrow, you'll walk away with new tools to heal, grow, and redefine love on your own terms.
Transcribe →Entry 34: We Are Tired- signed Millenials
Apr 3000:10:57Tap to summarizeMost Millennials are misunderstood, exhausted, and unlearning a lifetime of narratives that told us success equals struggle. If you’re tired of feeling burnt out but unsure how to genuinely heal and reclaim your power, this episode is your wake-up call.AC Thompson dives deep into the complex reality of being a millennial navigating a world of constant change, student debt, and emotional tolls.Tune in to understand why millennials aren’t broken—they’re tired and woke, and they’re unlearning everything that no longer serves them. This episode is essential listening for anyone on the frontier of emotional maturity and healing.
Transcribe →Entry 33: Bridging the Gap- signed Generation X
Apr 2300:09:28Tap to summarizeMost people overlook Gen X as the “forgotten generation,” but they hold a powerful secret to resilience—learning to survive without emotional supervision. In this episode, AC Thompson unpacks how Gen X's quiet strength, independence, and emotional reserve have shaped the way they navigate relationships and life today. If you're curious about how a generation that grew up in uncertainty became the bridge between surviving and thriving, you’ll want to hear this.
Transcribe →Entry 32: The Silent Generation + Baby Boomers
Apr 1600:09:04Tap to summarizeMost of us carry emotional habits ingrained by generations who couldn't afford vulnerability. What if understanding their silence unlocks true healing?In this eye-opening episode, AC Thompson unpacks the hidden pain and survival strategies of the Silent Generation and Baby Boomers—shaped by scarcity, war, and silence. Discover why emotions weren’t expressed, how survival dictated their love, and how these patterns still influence us today.
Transcribe →Entry 31: The Science of Being Hard to Get Over
Apr 900:09:08Tap to summarizeWhen you leave a room, do people remember your face—or the impact you left behind? Some individuals possess a rare kind of energy and presence that makes them unforgettable long after the moment has passed. That emotional imprint you create—one of safety, honesty, and authentic love. If you want to understand how to become truly memorable and why some people’s absence cuts so deep, this episode unveils the secrets to having that lasting impact. AC Thompson explores what makes certain individuals impossible to forget. You'll discover how embodying genuine warmth, vulnerability, and a calming presence transforms relationships into safe havens for others. AC Thompson is a transformational coach known for her work on emotional presence and authentic love, helping thousands embrace their unique magic and leave lasting imprints.Harness the power of genuine energy and learn how to make your presence unforgettable. Your impact isn’t just a moment—it’s a legacy. Tap in now and start leaving the kind of imprint that the world won’t forget.
Transcribe →Entry 30: Happiness Habits Nobody Talks About
Apr 200:13:18Tap to summarizeMost of us chase happiness as if it’s a grand, cinematic moment—the big milestone, the fireworks, the celebration. But what if true joy is actually hidden in the small, quiet habits we overlook every day? In this episode of Chirp Session, AC Thompson reveals the surprising, understated happiness habits that can reshape your emotional landscape over time—without the hype or instant gratification.This episode is perfect for anyone feeling overwhelmed by the pursuit of big moments or stuck in a cycle of constant hustle. It’s time to embrace the subtle art of blooming softly, one small habit at a time.
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