In this episode unpack anxious attachment — how inconsistent caregiving can lead to fear of rejection, hypervigilance, and dependency in relationships. Discussing how betrayal may amplify these patterns, what it looks like in adult relationships, and practical steps for moving toward secure connection.

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We’re here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.

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Hali Roderick Certified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting Practitioner

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Stephanie Hamby Certified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie’s Bio

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