In this episode unpack anxious attachment — how inconsistent caregiving can lead to fear of rejection, hypervigilance, and dependency in relationships. Discussing how betrayal may amplify these patterns, what it looks like in adult relationships, and practical steps for moving toward secure connection.

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Hali Roderick Certified Relational Recovery CoachTICC, ACC, APSATS CPC, ERCEM-C, Brainspotting Practitioner

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Stephanie Hamby Certified Relational Recovery CoachMCLC, ACC, APSATS CPC, ERCEM-CRead Stephanie’s Bio

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#121 When fear of abandonment meets betrayal: How Anxious Attachment amplifies the pain

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