Ali Yost (1:28)
NMLS 696891 hello, everybody. Welcome to another episode of Christ with Coffee on Ice. I am your host, Ali Yost. It is a joy and honor to be here with you guys today. How many are actually here right now? I don't actually know if anyone's listening to the podcast today. You guys are probably in a food coma. You probably are sleeping in. You're probably in your pajamas. Honestly, you're probably having a really good day. But if you're still listening to the podcast today, you're committed to. You're committed to Jesus. You're committed to the routine. I love it. I'm. I'm honored if you're here. But if you're not listening for, you know, another week from now, once the holidays are over, I'm not offended. I am so excited to Be here with you guys today. I'm really excited for today's episode. First and foremost, we do have our Christ. We have our Christ. We have our Bible. Thank you, Jesus, for the word of God. For anybody who is curious about the Bible that I read, I do read the NLT translation. I've gotten my Bible from Hosanna Revival. I've mentioned them plenty of times. They are incredible people. I will never stop bragging about how kind and amazing the people are behind Hosanna Revival. They just have such good hearts, and I love them. So that's where I got my Bible from. If you're ever curious or want to shop their site, they did give me a code for you guys, which is so sweet. It's just alios my first and last name. They have the sweetest Bibles. Like, I have my little compact Bible. I have this one. I have a few Bibles from them. I have a lot of journals from them. Just, like, very aesthetic and cute. So if you're looking for a refresh, you know, to the beginning of your year with studying your Bible, maybe you want a new Bible. I don't. You're welcome to shop their site and use my code. And then secondly, we have our coffee on ice. We have our plastic tumbler today, and we've got the crunchy ice again, the runchy ice, the, like, chick fil A ice. I used a different creamer. Wait, can I. Okay, can I tell you guys a little story time real quick? So I. And you know this because I've said it on the podcast. I love oat milk. Okay? I am an oat milk fanatic. I just love it. I just love the texture. I love the way it tastes. I love the way it is in my coffee. I just love it. Okay, sue me. Well, I've been using oat milk in my coffees, and I. I am a. I get, like, the sweetest, probably most syrupy, sugary lattes on top of that. That's just, like, my thing. Like, if I'm gonna get a coffee, it's gonna be a vanilla latte, and it's gonna have an extra pump of vanilla, probably, and it's gonna have oat milk in it. Or I'm gonna get some type of, like, salted caramel. Like, sweet. Like, my coffee in the morning is kind of my sweet treat. Okay? I have been struggling with my skin, and I've been covering it well. You guys might be like, ali, what I have, my skin has been going through it, and I. Honestly, it's new for Me, I don't know where it's come from. I don't know why it's happening, but it's been happening the last few months. And I was talking to my friend Ange. You guys know Ange. Love Ange. And she's like, ally, like, how much sugar are you having? Because, you know, like, you can break out. I'm like. I'm like, honestly, not that much of a sweet treat type of gal. Like, I don't. I don't crave sugar at the end of my days. I don't crave, like, ice cream and stuff. Like, if I'm gonna have a little sweet treat, it's like a piece of chocolate. And then I'm, like, satisfied. You know what I mean? Like, after my dinner, I might want to have, like, a piece of dark chocolate. And then I'm like, perfect. Like, I don't really crave sweets like that. Anyway, she's like, what about your coffees? And I'm like, wait a minute. I do have a very intense sweet treat every day. It's at the beginning of my. I didn't even think. I didn't even think about, like, I was thinking more, like, sugary foods. I didn't even think about, like, the liquids that I'm putting in my body. And also, I Googled that, like, oat milk. It isn't that good for you. It can actually break you out. Something about it being. Something about sugar with oat milk, too. Anyway, I was like, oh, my gosh. Maybe that's what it is. I have not been having my sugary lattes for, like, a week now. I haven't been putting oat milk in my coffee. I've been honestly just having, like, black coffee and. Or I. I just got this. This was my first time trying it. That's why I was like, ooh, this is almond milk, and it's, like, naturally sweetened. It's. There's no processed sugar, additives to it. Completely organic. And my skin is, like, thriving again. So I think we've cracked the code. I don't know why I wanted to share that with you guys, but that's just the. Hello. That's my life update. So I don't know if you're mysteriously breaking out. Look at your coffees. Unfortunate but true. So I'm going to have to find other ways to enjoy my coffee without putting the most sugar in it and without using oat milk. It's. I know it's a sad day, but it's a good day, actually. I would rather Obviously, I mean, it's crazy, but, like, your skin really is a reflection of the health of your body. Like, if your skin is kind of acting out like that, it's probably because your body's like, hey, something's not right. So I think that's what was happening. Anyway, I'm over it. Let's talk about Jesus now, shall we? Let's talk about our Lord and Savior. First off, can we pray, guys? I'd love to pray. Oh, okay. Let's pray. Lord God, thank you for being here right now. Jesus, thank you for being in this room. Holy Spirit, I actually just invite you right now to come into this podcast episode. Lord, I pray that you receive all the glory right now. God, I pray that you. Our eyes are fixed on you and you alone. Lord, we thank you for this holiday season where we get to surround ourselves with the people that we love and we get to celebrate one another, and we even get to celebrate you, actually, first and foremost, God. But, Lord, I. I pray that if. If we have been in the busyness and the craziness of the holidays and we have forgotten to look at you and be in awe of who you are. I pray that that's what this episode is for. God, I pray that this episode is used for focusing on you, yielding to your spirit, being in awe of your glory, and soaking up your presence, God. And so I invite your present, Lord. Lord, I ask for your presence to be in every room, whoever's listening to this podcast. God, I pray that you flood the space that they're in. I pray that your love falls on them. I pray that your peace that surpasses all understanding falls on them right now. God, from the top of their head to the bottom of their feet. Father, I pray for the peace of the Lord to fall over them. Jesus, I pray that this is a holy, holy time together. God, I pray against any distractions. In the mighty name of Jesus, I proclaim the good news of the God gospel over this space. God, I pray for joy, and I pray against anything that could come against this time to try to take that away from us. God, we need you, Lord. We love you. We honor you. We want to see more of your face. We want to understand more of who you are today. God, how can we honor you in this next hour? God, in these next 40 minutes, how can we honor you so? Lord, show us how to do that. We love you, God. We give you this time. It is all yours. And I say this all in the mighty name of Jesus. I seal it by the blood of Jesus. Amen. Amen. Okay, we're untouchable. For the next hour. It is all about Jesus and nothing else. If you know that there's going to be an opportunity for you to be distracted, put it away, because the Lord is here and he's ready to speak. And I am excited for this. I'm excited for this episode. Lord, use me as a vessel. This is not about me. It is about you and you alone, God. And I also repent if in. In any way I've ever, ever made anything about myself on this podcast. God, pray that we always continue to point things to you. This is all for your glory and all for you. Amen. Okay, guys, I want to talk about something that might feel simple as Christians, but very important, and it is something that we all fall short of. It is something that I have fallen short of. I always want to make it clear to you guys that as much as I appreciate how much you guys are like, Ali, what you do does this in my life. Thank you for doing this. The things that you preach about, the things that you talk about on your podcast, like, you, like, thank you for doing this. I, first off, like, I'm so honored in that, but at the same time, like, it truly is all Jesus through me. And when I tell you that I am so broken. I need Jesus just as much as the next person. I sit here on this couch, and there are things that come out of my mouth that I quite literally am just preaching to myself about. So I'm prepared for whatever comes out of my mouth. Today, too, is also something that I need to hear. I am not off limits to any of this. There is no condemnation ever. You guys know that in this space. I mean, I am. I am right there on the boat with you guys. We are all in this together. But what I want to talk about today is why it is so important for us to go to God first, period. That's the end of the sentence, I guess. But, like, why it is so important us for us to rely on God before anything else. And. And that can be something that comes out of our mouths all the time as Christians, where we're like, yeah, I mean, I trust God. I go to God. But in reality, if we are being honest with ourselves, there are probably a lot of ways that we don't go to God first. And it could be in the most subtle ways. It could be in ways that feel so normalized in our lives and in our everyday routine. But what are. What are ways that we are actually truly not relying on God first, Like what are we running to before we run to God? And it doesn't always have to be the like really dramatic stuff like addiction or alcohol or a porn addiction or you know, like substance abuse. Like, it doesn't always have to be stuff like that. It can be really sneaky things. And I'm excited to dive more into that with you guys today and talk more about what that could look like and what that means. Do thoughts like did I really mean that prayer? Or what if God is disappointed in me? Replay over and over again in your head? Or do you keep worrying that you're not believing hard enough that every unwanted thought might be blasphemy, or that you've somehow lost your salvation and no matter how many times you pray, read or repent, you just can't shake the anxiety? Experiences like that can be signs of religious ocd. Real OCD is nothing like the stereotypes of just wanting everything to be organized all the time. It's a serious and highly misunderstood understood condition where unwanted and distressing thoughts get stuck on repeat in your mind and you feel compelled to engage in certain behaviors to try to make them stop. People with OCD often feel driven to do certain mental or physical behaviors like constantly seeking reassurance over analyzing every thought to try to figure out if it was sinful or repeating prayers until they are quote, perfect to try to cope with the anxiety that's caused by their thoughts. And when OCD goes after your beliefs, it can leave you guilty, scared or disconnected from God. But there is hope. OCD is highly treatable with the right kind of specialized therapy. ERP therapy or exposure and response prevention is what works for ocd and it's not your standard like talking therapy which can make things worse. NOCD is the world's leading provider for OCD treatment. All of their licensed therapists truly understand OCD and specialize in ERP therapy. Therapy with no CD is 100% virtual, covered by insurance for over 155 million Americans and includes support between sessions so you're never facing OCD alone. To learn more about starting OCD therapy with no CD, go to nocd.com and book a free call to learn more about how they can help you. That's nocd.com Everyone deserves to be connected.