Podcast
City of Ames’ Podcasts
Hosted by City of Ames, Iowa · EN
The City of Ames Podcast Network is a collection of shows designed to help residents better understand, connect with, and participate in life in Ames. Rather than following a single format, the network brings together a variety of conversations that blend civic information, behind-the-scenes insight, community education, and personality-driven storytelling. Each podcast takes a more approachable, conversational tone, going beyond basic announcements to explore why topics matter, who is involved, and how they impact everyday life in the community.
Get more information about things happening in Ames at www.CityofAmes.org
19episodes
Episodes
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Ames in Focus: Watt a Deal with Layne Fober
2w ago00:10:33Tap to summarizeIn this episode of Ames in Focus, host Bill Gebhart sits down with Layne Fober, Energy Services Coordinator for Ames Electric Services, to talk about one of everyone's favorite topics: saving money. The conversation focuses on the City of Ames Smart Energy rebate program and the many ways residents can reduce the cost of energy-efficient home improvements. From smart thermostats and heat pumps to electric vehicle chargers and high-efficiency HVAC systems, Layne explains what rebates are available, who qualifies, and how residents can take advantage of these opportunities. Bill and Layne also discuss why the City offers rebates in the first place, how energy efficiency benefits the entire community, and the role these programs play in maintaining a reliable and affordable electric system for Ames residents. Whether you're planning a major home upgrade or simply looking for ways to lower your utility costs, this episode offers practical information that could help you save money while improving your home's energy performance. Learn more about the City of Ames Smart Energy programs and available rebates at www.CityofAmes.org/SmartEnergy. Ames in Focus is part of the City of Ames Podcasts network, bringing you conversations with the people, programs, and projects that help make Ames a great place to live, work, and play.
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From Agenda to Action: Preview of the Ames City Council Meeting for Tuesday, June 23
2w ago00:11:23Tap to summarizeIn this episode of From Agenda to Action, host Bill Gebhart sits down with Mayor John Haila to preview key items scheduled for discussion at the upcoming Ames City Council meeting. The meeting will take place on Tuesday, June 23, beginning at 6 p.m. in the Ames City Hall Council Chambers, located at 515 Clark Ave. This episode highlights several agenda items that may be of interest to residents and the community. While it does not cover every topic, it offers a closer look at a few of the discussions Council will be considering and what they could mean for Ames. Think of it as your meeting preview, without having to read through hundreds of pages of agenda materials. From Agenda to Action is designed to give listeners a clearer understanding of what is on the agenda, what decisions Council will be asked to make, and how those decisions may impact daily life in Ames. In this episode, we discuss: • The annual report from Discover Ames and a look at tourism, events, and visitor activity in the community • A staff presentation regarding a proposed data center project and the information being provided to Council • An upcoming public input meeting on June 30 focused on data centers and future development considerations • A proposal to install solar panels on select City facilities as part of ongoing sustainability efforts • A staff report examining a pedestrian crossing and potential improvements for safety and accessibility Regular Ames City Council meetings are held on the second and fourth Tuesday of each month, and all meetings are open to the public. Are there agenda items or City Council topics you would like us to discuss in a future episode? Send us an email at eric.gebhart@CityofAmes.org. Watch City Council meetings live or on demand on the City's YouTube page. View agendas and meeting materials at www.CityofAmes.org/CityCouncil City Council agendas may change up to 24 hours before the meeting time. This podcast reflects the agenda as it exists at the time of recording. From Agenda to Action is part of the City of Ames Podcasts network, offering residents a clear and approachable way to stay informed about local government and community decisions.
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Live Well, Be Well: More than a Badge with Amber Christian
2w ago00:10:48Tap to summarizeWellness can take many forms. Sometimes it is building healthy habits, and sometimes it is simply knowing that support is available when you need it most. In this episode of Live Well. Be Well., hosts Kacie Schumann and Bailey Dingfield sit down with Sergeant Amber Christian of the Ames Police Department and her four-legged partner, Crisis K9 Penny. Together, they explore the important connection between personal wellness, community wellness, and the unique role Penny plays in helping people through difficult moments. Amber shares how she found her way into law enforcement, the challenges and stressors that come with police work, and the intentional steps she takes to care for her own mental and physical well-being. The conversation also offers an inside look at the Ames Police Department's Crisis K9 program and how Penny helps build trust, provide comfort, and support both officers and community members in times of need. Episode Highlights Amber’s Journey into Law Enforcement Amber shares what inspired her career in policing and how serving the community has shaped her perspective on wellness. Wellness in a High-Stress Profession A conversation about the unique challenges of police work, the importance of self-care, and the strategies Amber uses to stay healthy and resilient. Meet Crisis K9 Penny Learn about Penny, her specialized role within the Ames Police Department, and why a Crisis K9 is different from the traditional police K9 many people picture. The Power of Connection and Comfort Amber and the hosts discuss how Penny helps create meaningful connections, reduce anxiety, and provide support during stressful or traumatic situations. Supporting Community Wellness The conversation explores how programs like the Crisis K9 initiative help strengthen relationships between first responders and the community they serve. Breaking the Stigma Around Mental Health An honest discussion about the importance of talking openly about stress, seeking help when needed, and creating a culture where wellness is a priority for everyone. The Human Side of Public Safety A behind-the-scenes look at the people behind the badge and the shared goal of building a healthier, more connected community. Have a question, topic idea, or someone you would like to hear on the podcast? Send suggestions to Kacie.Schumann@CityofAmes.org.
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Ames in Focus: Lawn and Order with John Dunn
3w ago00:17:51Tap to summarizeSummer in Iowa means gardens are growing, sprinklers are running, and everyone is hoping for that picture-perfect green lawn. But when, how, and how often we water can have a bigger impact than many people realize. In this episode of Ames in Focus, Bill Gebhart sits down with Water and Pollution Control Director John Dunn to talk about outdoor water use and why it matters to the entire community. They discuss what happens behind the scenes when water demand spikes during the summer, simple ways residents can water more efficiently, and how a few small changes can help protect our shared water system. Whether you're tending a backyard garden, trying to keep the grass alive through July, or just wondering why everyone keeps telling you to water before sunrise, this episode is full of practical tips to help you make the most of every drop. In This Episode Why outdoor water use matters during the summer How peak demand affects the City's water system The difference between watering more and watering smarter Why early morning is the best time to water Common sprinkler system problems that waste water Tips for gardens, landscaping, and healthy soil What can lead to lawn watering restrictions How small conservation efforts make a community-wide difference Helpful Resources Learn more about water conservation, outdoor watering tips, and other City water services at www.CityofAmes.org.
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From Agenda to Action: What Happened at the June 9 Ames City Council Meeting
3w ago00:10:49Tap to summarizeIn this episode of From Agenda to Action, Communications and Outreach Manager Susan Gwiasda sits down with Mayor John Haila to recap key discussions and decisions from the Tuesday, June 9 Ames City Council meeting. Their conversation covers a wide range of topics that will help shape the future of the community. Susan and Mayor Haila discuss the recent joint workshop with the Ames Community School District and the importance of continued collaboration between the two organizations. They also recap Council's discussion regarding a fireworks display planned in celebration of the nation's 250th Independence Day, updates related to bond financing for a major City project, and several developments involving the Ames Municipal Airport. The episode also takes a closer look at proposed changes to the City's Accessory Dwelling Unit (ADU) ordinance, including how these updates could provide additional housing options while maintaining neighborhood character. From Agenda to Action is designed to give residents a clearer understanding of how City Council discussions translate into real-world impacts across Ames. Regular Ames City Council meetings are held on the second and fourth Tuesday of each month, and all meetings are open to the public. Get involved: • Watch meetings live or on demand on the City's YouTube page • View agendas and meeting materials at www.CityofAmes.org/CityCouncil Have a topic you would like us to cover in a future episode? Email Eric.Gebhart@CityofAmes.org. From Agenda to Action is part of the City of Ames Podcasts network, offering residents a clear and approachable way to stay informed about local government and community decisions.
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Ames in Focus: Wait...Can I Recycle This? with Nolan Sagan
4w ago00:23:09Tap to summarizeAmes is rolling out curbside recycling, and with it comes one of life's most persistent questions: "Does this belong in the recycling bin, or am I just being optimistic?" In this episode of Ames in Focus, Bill Gebhart sits down with Sustainability Coordinator Nolan Sagan to discuss the City's new curbside recycling program launching this summer. They cover when service begins, what residents can expect to receive, what materials belong in the blue cart, and why keeping contamination out of the recycling stream matters. Plus, Nolan takes on the inaugural edition of "Trash or Recycling?" featuring everything from pizza boxes and pickle jars to bubble wrap and coffee cups. Whether you're a longtime recycler or someone who's still negotiating with yogurt containers, this episode will help you recycle with confidence. In This Episode Why Ames is launching curbside recycling now When recycling carts will be delivered How the new program works Collection schedules and billing information What belongs in the blue cart Common recycling mistakes to avoid Why contamination increases costs and reduces efficiency Answers to frequently asked resident questions A rapid-fire "Trash or Recycling?" challenge Helpful Resources Learn more about Ames curbside recycling, including collection schedules, accepted materials, FAQs, and educational resources: CityofAmes.org/Recycling "If you've ever stood in your kitchen holding an empty container and wondering, 'Is this recyclable, or am I just hoping really hard?' this episode is for you."
Transcribe →From Agenda to Action: Preview of the Ames City Council Meeting for Tuesday, June 9.
4w ago00:13:01Tap to summarizeIn this episode of From Agenda to Action, host Bill Gebhart sits down with Mayor John Haila to preview key items scheduled for discussion at the upcoming Ames City Council meeting. The meeting will take place on Tuesday, June 9, beginning at 6 p.m. following the Ames Area Metropolitan Planning Organization (AAMPO) meeting in the Ames City Hall Council Chambers, located at 515 Clark Ave. This episode highlights several agenda items that may be of interest to residents and the community. While it does not cover every topic, it offers a closer look at a few of the discussions Council will be considering and what they could mean for Ames. Think of it as your meeting preview, without having to read through hundreds of pages of agenda materials. From Agenda to Action is designed to give listeners a clearer understanding of what is on the agenda, what decisions Council will be asked to make, and how those decisions may impact daily life in Ames. In this episode, we discuss: • A fireworks permit request from Discover Ames as planning continues for Independence Day celebrations • An update on Schainker Plaza and the next steps for this downtown gathering space • Proposed zoning amendments for the Convenience General Service zoning district • Planned improvements at the Ames Municipal Airport and what they mean for future operations Regular Ames City Council meetings are held on the second and fourth Tuesday of each month, and all meetings are open to the public. Have a question or topic you would like covered? Are there agenda items or City Council topics you would like us to discuss in a future episode? Send us an email at eric.gebhart@CityofAmes.org. Watch City Council meetings live or on demand on the City’s YouTube page. View agendas and meeting materials at www.CityofAmes.org/CityCouncil City Council agendas may change up to 24 hours before the meeting time. This podcast reflects the agenda as it exists at the time of recording. From Agenda to Action is part of the City of Ames Podcasts network, offering residents a clear and approachable way to stay informed about local government and community decisions.
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Live Well, Be Well: Don't Sleep on Sleep
Jun 300:16:47Tap to summarizeSleep affects nearly every aspect of our health, yet many people struggle to get enough of it. In this episode of Live Well. Be Well., hosts Kacie Schumann and Bailey Dingfield explore why sleep is so important, what happens when we don't get enough of it, and practical ways to improve both the quantity and quality of our rest. From understanding sleep cycles and sleep debt to recognizing the signs of sleep apnea, this episode offers research-backed information and simple strategies that can help you wake up feeling more rested and ready for the day. Episode Highlights Why Sleep Matters Sleep plays a critical role in physical, emotional, and cognitive wellbeing. Kacie and Bailey discuss how sleep helps the body recover, supports memory and learning, and restores energy for the day ahead. How Much Sleep Do We Really Need? The hosts break down recommended sleep durations for different age groups, from infants and children to teenagers and adults. Benefits of Quality Sleep Learn how consistent, restorative sleep can improve mood, strengthen the immune system, support heart health, improve memory and concentration, and reduce the risk of chronic disease. The Consequences of Sleep Deprivation Lack of sleep can affect everything from reaction time and decision-making to metabolism, emotional health, and long-term wellness. Understanding Sleep Apnea Sleep apnea is a common but often undiagnosed condition that disrupts breathing during sleep. The episode explores symptoms to watch for, risk factors, and why treatment is important. Can You Catch Up on Sleep? The hosts discuss the concept of sleep debt and what research says about recovering from chronic sleep deprivation. The answer may not be as simple as sleeping in on the weekend. What Dreams May Tell Us About Sleep Quality New research suggests that vivid, immersive dreams may be linked to deeper, more restorative sleep. Kacie and Bailey take a look at what scientists are learning about the connection. Practical Tips for Better Sleep Simple strategies like maintaining a consistent sleep schedule, creating a bedtime routine, limiting screen time before bed, and avoiding heavy meals late at night can make a meaningful difference. Resources Sleep: What It Is, Why It's Important, Stages, REM & NREM Sleep (Cleveland Clinic) About Sleep (CDC) Johns Hopkins Medicine Sleep Health Resources https://www.hopkinsmedicine.org/health/wellness-and-prevention/why-do-people-snore-answers-for-better-health Have a question, topic idea, or someone you would like to hear on the podcast? Send suggestions to Kacie.Schumann@CityofAmes.org.
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Ames in Focus: Nourishing Summer with Brianne Anderson
Jun 200:12:58Tap to summarizeNourishing Summer: How Ames Public Library Is Helping Feed Kids When school lets out for the summer, many families face a new challenge: making sure kids have consistent access to nutritious meals. In this episode of Ames in Focus, host Bill Gebhart sits down with Brianne Anderson, Youth Services Manager at Ames Public Library, to talk about the library’s Summer Meals Program and the growing impact it’s having across the community. Brianne shares how the program works, who can participate, and why this year marks an exciting milestone with new USDA funding support. The conversation highlights how the library continues to evolve as a community hub, offering not just books and programs, but meaningful support for families throughout the summer months. Whether you’re a parent looking for resources, a community member interested in local initiatives, or simply curious about the many ways the library serves Ames, this episode offers an informative and encouraging look at a program making a real difference. Episode Highlights What the Summer Meals Program provides for local families How USDA funding strengthens and expands the program Who is eligible to receive meals Program schedule and location details Why reducing barriers to access matters The broader role of Ames Public Library in community support Brianne’s rapid-fire summer favorites Summer Meals Program Details Open to anyone 18 years old and younger Monday through Friday at 11:30 a.m. Runs June 8 through August 14 Hosted at Ames Public Library Connect & Learn More For more information about the Summer Meals Program and other library services, visit www.AmesPublicLibrary.org. Be sure to subscribe to Ames in Focus, leave a review, and follow the City of Ames on social media for updates on upcoming episodes and community programs.
Transcribe →From Agenda to Action: What Happened at the May 26 Ames City Council Meeting
May 2900:07:50Tap to summarizeIn this episode of From Agenda to Action, Communications and Outreach Manager Susan Gwiasda sits down with Mayor John Haila to recap key discussions and decisions from the Tuesday, May 26 Ames City Council meeting. Their conversation covers several topics connected to development, transportation, and long-term planning in Ames. Susan and Mayor Haila walk through the discussion surrounding a proposed solar project at the Ames Municipal Airport, updates on neighborhood traffic calming efforts, and a zoning request tied to future development along Tabor Road. The episode also highlights the importance of public participation, with several residents sharing feedback and perspectives during the meeting. Council always appreciates hearing directly from community members as part of the decision-making process. From Agenda to Action is designed to give residents a clearer understanding of how City Council discussions translate into real world impacts across Ames. Regular Ames City Council meetings are held on the second and fourth Tuesday of each month, and all meetings are open to the public. Get involved: Watch meetings live or on demand on the City’s YouTube pages View agendas and meeting materials at www.CityofAmes.org/CityCouncil Have a topic you would like us to cover in a future episode? Email Eric.Gebhart@CityofAmes.org From Agenda to Action is part of the City of Ames Podcasts network, offering residents a clear and approachable way to stay informed about local government and community decisions.
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