In 2017, Cecily Mak decided to rethink her relationship with alcohol. What started as a 30-day experiment eliminating alcohol quickly revealed a life that felt clearer, richer, and more intentional without substances. Inspired by this change, Cecily began sharing her story on social media, and ClearLife was born–a movement dedicated to helping others reclaim clarity, presence, and intention in their lives. Now, Cecily is the co-founder of Wisdom Ventures, ClearLife Reset, and the voice behind ClearLife. In her new book Undimmed, Cecily shares her framework to empower readers to choose practices, habits, and priorities that support a life of presence, healthier relationships, and deeper alignment. Join us as we talk about the story behind ClearLife, Cecily’s book Undimmed, and what it means to live clear.

Don’t miss this episode of Claim Your Confidence where we discuss:

Cecily’s early career as a lawyer and Silicon Valley executive and trying to find balance in a work hard, play hard environment
What “dimmers” are, how we use them day-to-day to escape discomfort, and the steps we can take to regain clarity and presence
The inflection point that inspired Cecily to reevaluate her relationship with alcohol and why she began sharing her journey with others
Cecily’s Eight Awarenesses framework and how she created it
Embracing vulnerability and discomfort and how Cecily found community through social media

Find Cecily:

www.cecilymak.com

IG: @clearlifejourney

Substack: @cecilymak

LinkedIn: Cecily Mak

Follow Lydia:

www.lydiafenet.com

IG: @lydiafenet

LinkedIn: Lydia Fenet

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Recorded at The Newsstand Studios at Rockefeller Center.

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