Humble Baddies - Hour 1: Sharelle, Alexis & Porsha react to Claresa Shields saying she doesn’t have sex for 6 weeks before a fight!

Summary

Podcast Summary: Club Shay Shay - "Humble Baddies - Hour 1"

Episode Overview In this engaging episode of Club Shay Shay, host Alexis Stoudemire, along with co-hosts Portia and Cherelle, delve into the intriguing world of athletes' pre-fight rituals, with a special focus on Claressa Shields' unique practice of abstaining from sex six weeks before a fight. Released on May 20, 2025, the episode blends personal anecdotes, cultural discussions, and reactions to recent controversies within the sports community.

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1. Personal Milestones and Family Updates

The episode kicks off with a heartfelt discussion about recent family milestones. Cherelle shares the joyous news of her second child graduating from high school, highlighting the collective effort and support from extended family members.

• Cherelle: “All these nights of studying and telling him to be studious and clean your room and be on time for school... It takes a team effort in the village.” [04:50]

Portia adds a playful touch by expressing her desire for more graduations, while Alexis shares her own experiences balancing family commitments with her professional life.

• Portia: “My driveway is like a parking lot. It’s lit over here.” [06:35]

2. Athletes' Pre-Fight Rituals: The Case of Claressa Shields

The conversation shifts to the main topic: Claressa Shields' six-week no-sex rule before fights. The hosts explore the rationale behind such rituals, debating their impact on performance and mental preparedness.

• Host (Alexis Stoudemire): “Clarissa Shields... she doesn't have sex for six weeks before a fight. Not for superstitious reasons, but because, and I quote, I release it in the ring.” [12:17]

Portia and Cherelle discuss the psychological and physiological implications, noting how these practices can vary widely among athletes.

• Portia: “There are some fighters who throughout camp, they will have sex and it doesn't affect them... Others are very strict about it.” [12:45]

• Cherelle: “It’s about the discipline of being an athlete. You know what my body needs, and if I wanna be the best...” [18:22]

3. Comparative Analysis of Rituals Across Sports

The hosts broaden the discussion by comparing Shields' rituals with those of other athletes, highlighting the diversity in preparation methods.

• Alexis Stoudemire: “Serena Williams bounces the ball exactly five times before her first serve... Weight boxer... Brian Erlacher ate chicken before every game.” [26:23]

Portia humorously remarks on these habits, emphasizing the personal nature of such rituals.

• Portia: “I get it. I did the same thing.” [26:25]

Cherelle adds insights into how these rituals provide comfort and mental stability, especially in high-pressure environments.

• Cherelle: “It’s like a warm hug. They are comfort shows.” [27:44]

4. Controversy Surrounding Boss Mandelo

A significant portion of the episode is dedicated to the recent allegations against Boss Mandelo, a prominent figure in the hip-hop community. The hosts dissect the situation, discussing the implications of the accusations and the broader societal attitudes towards LGBTQ relationships in sports and music.

• Alexis Stoudemire: “When we say the timeline folded like a lawn chair, we mean that some people are out here acting like he caught a felony charge just for who he might have slept with.” [40:27]

Portia and Cherelle explore the cultural stigmas and the challenges faced by Black men in the hip-hop industry regarding openness about their sexuality.

• Portia: “We’re a long ways away from that being something that is embraced in our culture.” [49:42]

• Cherelle: “People have their own preferences... It becomes public when people are screenshotting and running their mouths.” [45:34]

5. Cultural Reflections and Societal Norms

The discussion extends to the broader theme of societal acceptance and the double standards faced by men and women in the public eye, especially within specific cultural contexts.

• Alexis Stoudemire: “Why do men get so much uproar when they are exposed, but for women, it's like, it's okay.” [46:28]

• Cherelle: “In an oversex society... it becomes messier when it becomes public.” [46:43]

The hosts advocate for greater empathy and understanding, questioning the prevailing attitudes and urging for progress towards acceptance.

6. Personal Anecdotes on Athletic Pressure and Rituals

Returning to a lighter tone, the hosts share personal stories about the pressures of sports and the unique rituals they employ to stay focused and perform optimally.

• Alexis Stoudemire: “In ninth grade, I jumped the gun and we lost state... I'm terrified every time I hear about a gun being jumped.” [38:23]

• Cherelle: “Running marathons with playlists... but the energy from the crowd taught me to adapt.” [33:00]

These anecdotes underscore the intense mental and emotional demands placed on athletes, emphasizing the importance of tailored preparation techniques.

7. Concluding Thoughts

The episode wraps up with reflections on the discussed topics, acknowledging the complexity of balancing personal lives with professional demands and societal expectations. The hosts encourage listeners to find what rituals work best for them, promoting self-awareness and mental well-being.

• Cherelle: “This just was a beautiful weekend... it’s good to have the family around and cheer on.” [10:03]

• Portia: “I have comfort shows, bitch. And when I'm stressed, I put on Grey's Anatomy...” [27:53]

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Notable Quotes with Timestamps

• Alexis Stoudemire: “I release it in the ring. Period.” [12:17]
• Portia: “I'm not finna hit. Y’all are not about to play with me.” [02:52]
• Cherelle: “We are definitely in an oversex society...” [46:43]
• Portia: “We’re a long ways away from that being something that is embraced in our culture.” [49:42]

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Final Thoughts This episode of Club Shay Shay offers a multifaceted exploration of athlete rituals, personal and cultural dynamics, and the challenges of public life in sports and entertainment. Through candid conversations and insightful commentary, Alexis, Portia, and Cherelle provide listeners with a deeper understanding of the interplay between personal discipline, societal norms, and the quest for excellence.

Transcript

[Podcast Host]

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[Portia]

I've never felt like this before. It's like you just get me. I feel like my true self with you.

[Alexis Stoudemire]

Does that sound crazy?

[Portia]

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[Podcast Host]

In my way Never out of my.

[Alexis Stoudemire]

Lane Feel like you the one in the morning so what it's gonna be, baby Squad for Shabbat. You can hit. Hit them notes real good, girl.

[Portia]

And I'm need.

[Cherelle]

Yes, you can.

[Portia]

As soon as we get on. Don't start.

[Alexis Stoudemire]

Listen, Portia, we gotta do a welcome. We gotta let the people know. Let all the people know that my girl pick insane.

[Cherelle]

Yes, she can.

[Alexis Stoudemire]

No, he ain't hit one note.

[Portia]

Don't start. I'm not finna hit. Y' all are not about to play with me.

[Alexis Stoudemire]

We are back with another episode of Humble Baddies.

[Cherelle]

Yes.

[Alexis Stoudemire]

Round them back. Y' all miss me?

[Cherelle]

You have Alexis Stoudemire. I'm in the building.

[Alexis Stoudemire]

And we got our girl Portia with a special guest.

[Cherelle]

Special guest.

[Alexis Stoudemire]

Special guest.

[Portia]

He was hungry. I told y' all. My baby was downstairs crying.

[Cherelle]

Oh, you can feel him. I know you can feel him. Hi, baby.

[Alexis Stoudemire]

Portia, all that breast milk you pop, you still got a freezer load full of it.

[Portia]

Oh, he's eating it.

[Alexis Stoudemire]

He eating it. I think so.

[Cherelle]

Cute. See, Porsche is a humble baddie. Okay?

[Portia]

Humble Betty and a mom.

[Alexis Stoudemire]

Yeah.

[Cherelle]

I love it. I love it. Yes. We love this.

[Alexis Stoudemire]

Well, our girl Ashley could not make it today. We got our girl Portia and Alexis in. And we got some tea to talk about today, you guys.

[Cherelle]

Yes, we do.

[Alexis Stoudemire]

Here we are. Y' all ready to get into it? Well, I think y' all been. We gotta catch up.

[Cherelle]

Hey, Cherelle, she's ready to get to the tea. I want to know how my. My girls are doing. I mean, we. See we might be breaking the Internet over here with Porsche, you know, being a mom and breastfeeding, you know, live. I love this. For us. This is who we are. Yeah, yeah, yeah. Yes. But speaking of being a mother, my second child graduated high school yesterday.

[Portia]

Congratulations on your graduation and my diploma.

[Cherelle]

I'm very excited because all these nights of studying and telling him to be, you know, studious and clean your room and be on time for school and not be absent and all these things, as far as rearing them and getting them ready for the. The real world, we made it. You know what I'm saying? It takes. It's a team effort in the village, and my aunt and uncle are in town. They came from St. Louis, Missouri, and came into. I mean, just celebrating all the family. I love that they still livestream graduation. So everyone that Couldn't make it. Is able to see it. Live and cheer. Have their watch parties and all of that, too. So it was just a beautiful day. We gave him his car. He has a car for graduation for a couple years. So that was the agreement. We get a diploma, you get a car. So he is now in these streets. So y' all get sent out. Extra prayer from me, you know, it's not out there now driving.

[Alexis Stoudemire]

Is he picky with his car?

[Cherelle]

You mean, like, almost like now he want to be clean in there and all this kind of stuff.

[Alexis Stoudemire]

Like, was it like the type of car he wanted? And he was demanding, like, I want this type of car.

[Cherelle]

Well, he was like, this is the car I wanted. And he's been consistent with it. It hasn't changed. And it's his dream car, you know, and what a blessing it is.

[Portia]

I mean, graduation. Can y' all adopt me?

[Cherelle]

I know, right? Well, I have two more to go. I'm halfway there, but, you know, after those cars come trickling. So now my. My. My driveway is like a parking lot. You know, we. It's lit over here. You know what I mean?

[Portia]

I know.

[Cherelle]

This has taken off another pressure for.

[Portia]

Me because now my D here and my son is driving like they have their own lives and I can't imagine.

[Cherelle]

My goodness. Yeah, yeah, yeah. So I'm excited. This just was a beautiful weekend. What about.

[Alexis Stoudemire]

That's amazing. Well, I have. It's been crazy for me. I've been traveling and getting ready. All my family is coming in tomorrow. My daughter graduates on Thursday.

[Cherelle]

Yes. Congratulations.

[Portia]

Okay. Ari.

[Alexis Stoudemire]

Yeah. So she's made up her decision. She's going to go to.

[Cherelle]

Don't roll your eyes. Be. Be supportive.

[Alexis Stoudemire]

Still indecisive. I don't know. It's between Alabama A and M and Bethune.

[Portia]

That's the choices. What did you.

[Alexis Stoudemire]

For her to go to Alabama A M? Yeah, the Bulldog.

[Portia]

The Bulldog.

[Alexis Stoudemire]

But yeah, she's. She's amazing. She's at home relaxing until. Until, you know, graduation. But she's been a big helper taking Denim to his baseball practice. You know, I got her her car for Christmas. Yes. She was making good grades and I promised her that, you know, if you continue on, you can get her little dream car with the Tesla. So she was that. But it's.

[Cherelle]

I know that.

[Alexis Stoudemire]

Helpful. So helpful. Because when you need errands run.

[Cherelle]

That's right.

[Alexis Stoudemire]

Listen, sir. Ariana, go get in. I'll be like, do you want me to sit in your car? Because I got the app on my phone. I Stop it.

[Cherelle]

Listen.

[Portia]

I know that's right.

[Cherelle]

I love it, I love it.

[Alexis Stoudemire]

But it is grown.

[Portia]

Graduated.

[Alexis Stoudemire]

Tomorrow. We had celebrated his birthday party yesterday and it's just been going. Summertime is about to start.

[Cherelle]

Yeah.

[Alexis Stoudemire]

Other bonus child, Shade. Congratulations to her. She graduated early from. I couldn't watch it live, so. Shout out to Sade.

[Cherelle]

Shout out to Sade.

[Portia]

Shout out to my girl Legacy. My girl finished kindergarten. She had her graduation or whatever. She stepped across the stage.

[Cherelle]

I thought that mom doing it in first grade.

[Portia]

I mean, I don't know. I don't really know how I'm supposed to feel about it because I'm like, it's fun watching her grow up because she kind of wants to be just like me and she wants to put on makeup and do a move Mommy does and go where mommy goes. So it's cute. But it's also just like, girl, relax like you just got here.

[Alexis Stoudemire]

Why are you growing up and growing up so fast?

[Cherelle]

What are you doing so fast?

[Portia]

You know what I mean?

[Cherelle]

Yeah. It's like you, you. It's beautiful to cherish these moments though, because all these milestones. We work so hard as parents and these children work so much. They, they, they, they're working hard too. And all we want to do as parents is enhance the next generation. And we're doing that. And I want to applaud you all because we, you know, this is not easy. You know, you see, we got a multitask. We're doing so much and our plates are full. But at the same. Yes. See the benefit. The baby's happy now.

[Alexis Stoudemire]

The baby's good.

[Cherelle]

You know, these are all benefits, beautiful benefits of being a mother. So they are shout out to our babies graduating.

[Portia]

I love it for us, all the graduations.

[Cherelle]

Yeah, it's a lot. It's a lot going on in this May.

[Alexis Stoudemire]

It is, but it's good.

[Cherelle]

It's good to have the family around and cheer on and congratulate and just have that energy leading into summer, you know, it's like the finale. You know what I mean? Like, we made it. Everybody. Like, we getting up early in the morning and it's a lot, you know, it's a lot with these schedules and.

[Alexis Stoudemire]

But you know what? I am so happy school is about to be over. I'm tired of waking up six o' clock in the morning.

[Cherelle]

It's a lot.

[Portia]

Your kids don't get in early in the morning during the summer because mine's gonna be up regardless.

[Cherelle]

What my sleeping.

[Alexis Stoudemire]

They eat everything. They'll sleep in especially because they don't play sports. Serenity, just serenity. Sleeping. Regardless. She acting like she has a double shift job. She's taking a long. She go back to sleep. Her behind sleeping. Wake up at like 9, 30, 10, and then she take her nap around 6 o' clock. She probably wake around. She'll be waking up soon, but thank you. They sleep in over here.

[Portia]

Move your hands crazy and get the baby. Everybody in my life is childish. Okay, Everybody in my life is childish.

[Alexis Stoudemire]

But who the main childish one.

[Cherelle]

I love it.

[Portia]

I am, I am.

[Alexis Stoudemire]

You are wor. You. You the ring leader? Yeah.

[Cherelle]

You have a good time.

[Alexis Stoudemire]

Play a lot.

[Portia]

I play a lot. Okay.

[Cherelle]

We can't see it.

[Alexis Stoudemire]

It's all good because the tea is hot. The tea is Portia. I want to hear your advice on how you would feel about it because you experienced this. Let's talk about our girl, Clarissa Shields on no sex for six weeks before a fight. So when it comes to preparing for a fight, every athlete has their rituals. But Clarissa Shields, the undisputed queen of boxing, just dropped the gym. That had fans raising eyebrows and nodding in respect. In a recent interview, Clarissa said she doesn't have sex for six weeks before a fight. Not for superstitious reasons, but because, and I quote, I release it in the ring. Period. Clarissa.

[Portia]

Okay.

[Cherelle]

The build up. Okay.

[Alexis Stoudemire]

All right. But I haven't heard this a lot. I mean, when, when my ex was preparing for his fight, I mean, it was, it was no sex. I feel like somebody created that, that whole thing and made it seem like it was. It is what it is. Like if you. Oh, if you have sex before you fight, then you're gonna lose your fight.

[Portia]

Yeah, no, that's a real thing.

[Cherelle]

Yeah, that's what to say. Medically, I'm sure, you know.

[Alexis Stoudemire]

They did study on.

[Portia]

Works for some people. There are some fighters who throughout camp, they will have sex and it doesn't, they feel like it doesn't affect them, it doesn't bother them, it doesn't. Whatever. There's other fighters who are very strict about it, who. They will go the full. And she's doing a six week camp because she fights often for fighters who don't fight as often as she does, which is literally everyone. They have 8, 10, 12 week camps, usually 8 to 10 weeks, and they don't have sex during that time. Because again, like you said, you know, scientifically, it's about the testosterone, it's about the release and, and fighters will tell you, like, yeah, I was, I was gonna go spar in the Gym. And I had sex, you know, before I went to the gym, and I had no legs. It's kind of like tiring. No legs. Like, it's. It's something. I don't know what, but the legs will give out on them after they. They bust that quick one. Like, they will go to the gym and it will be a wrap. So typically, you know, with Andre and I, we didn't for. For most of camp, like, he goes away for camp, so if he went to camp today, he'd go to Vegas, he'd go to Oakland. He's not going to be here anywhere near me.

[Cherelle]

Yeah.

[Portia]

When we first started dating, he was doing camp.

[Alexis Stoudemire]

You might break it.

[Cherelle]

It's absolutely a distraction and just everything else, too, you want to lock in. For sure.

[Portia]

I remember when I was in Tampa and he was doing camps in Winter Haven. His camp, like his. You know, his. His cousins, his. Everybody around him was very much like, okay, shout out to. Away from her. She can't come. Shout out to Polk county, bro. I was in. I was in the Scion flying to Polk County. An hour on the road, and I woke up, like, in the middle of night just so we can duck off and do a little something in the car and not finish. You know what I mean? It's the finishing that's the problem.

[Cherelle]

The release.

[Portia]

It's the release that's the problem. And we would play them games up until like, week four. Once they got to, like, week four, it was nothing. Then it was like, okay, girl, now you gotta relax. Like, now we gotta relax because he's serious.

[Cherelle]

You know what I mean? Gotta lock in.

[Portia]

But, like, now, like, if he goes to camp now, it'd be eight weeks and it'd be. It'd be nothing. It'd be two months, three months, Nothing. Nothing at all. Nothing.

[Cherelle]

I feel like basketball is different just because there's just so many games. I mean, I think it's. And it's also per person, is that, you know, whatever your. Whatever your routine is, whether it is like a meal, a nap, a coffee, whatever, you know, I don't know if it's like, you know, it's per athlete, too. They're mental. They're emotional as well. You know, you can't.

[Alexis Stoudemire]

You really can't. With basketball, football or boxing is very intense.

[Cherelle]

Absolutely.

[Alexis Stoudemire]

You're in the ring for minutes and rounds, so.

[Cherelle]

And constantly moving. Constantly.

[Alexis Stoudemire]

Like with other sports. Other sports, it's a team effect, so you have a time to take a break. I mean, with. With boxing, I understand why people say don't do it and I don't know.

[Cherelle]

Well because it's just an athlete. It's the athlete. It's an athlete mentality.

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[Cherelle]

Whatever makes you weak or whatever makes you not focus or not be competitive and be at your peak level, you're gonna withdraw from. You're gonna. You know, that's the discipline of being an athlete. Like, I know what my body needs, I know my body hurts, and I know what hurts my body. And if I wanna be the best and, you know, being competitive, you wanna win. So if I think this is a weakness or it's been told it's a weakness, and medically it's been a weakness. And my trainers and my. It's embedded in your energy of, like, I'm not playing around because I wanna be the best. And I'm gonna let them know. Now you get to the point where you even have, like, again. That's why, like, let me just put this out there. Like, smoking, for example, was lifted. You know what I mean? In certain sports, because it's not affecting performance. It must be. If. If a whole league, one of the top businesses in the world is saying it doesn't affect play, then, you know, go for it. But that's per player. So I just think it goes off of also, like, you know, what gets them to lock in and what they also feel comfortable with. They want to be their best.

[Portia]

I feel like with boxing, that. That aggression is just. It's just more necessary than it is in all those other sports. Like, you need that aggression, which is very interesting, because I feel like when women don't have sex for a while, do we get that? Because I know it's the testosterone buildup for the men.

[Alexis Stoudemire]

You gonna see you be angry, but.

[Portia]

I don't think I'd be angry. I might be irritable, but I irritable Clarissa being a beating ass. You know what I mean? Like, yeah, I don't think it's doing enough of that for me to where I'm really gonna be the bishop.

[Cherelle]

Yeah, me either.

[Alexis Stoudemire]

I mean, but you never know. Like, all the aggression you have and you need to release you releasing it out on. And it's not like she's angry, but she's releasing it. It's like a. It feels good.

[Cherelle]

It's a pleasure. It's an endorphin.

[Alexis Stoudemire]

It's endorphins to take it out. So it's not like she. Oh, you know, I'm about to beat this futurist. Because they have no sex.

[Cherelle]

And it's only. And it's only six weeks. Like, let's be real, you know, like, it's only six weeks.

[Portia]

Only six weeks is only six weeks to a woman. It's not the same as six weeks to a man. Six weeks to a man is like, bitch, I'm about to die. Six weeks to a woman is like, oh, man, I ain't had sex in six weeks. And then you about your business.

[Cherelle]

That's what the standard is post having a baby anyway. Like six weeks anyway.

[Portia]

I'm still gonna push it to eight.

[Alexis Stoudemire]

Y' all followed the six week standard? The eight week standard?

[Portia]

Yes, you psycho.

[Cherelle]

Why do you want somebody running up.

[Portia]

In there after that?

[Cherelle]

After all of that chaos and all of this.

[Alexis Stoudemire]

Retracts back. Like, we know that.

[Portia]

It's not about the retracting. It's about the trauma.

[Cherelle]

Oh, the trauma. Yeah, the post trauma.

[Alexis Stoudemire]

After three and a half weeks, don't nobody still be thinking about what came up out of there.

[Cherelle]

Three.

[Portia]

This is insane. I don't want.

[Cherelle]

We do not recommend this. Not three.

[Portia]

I do not recommend.

[Alexis Stoudemire]

I am not the only one who didn't wait the full.

[Cherelle]

No, we know you're not the only one, but you're the only one out of those three.

[Portia]

Okay, so how long did you wait?

[Alexis Stoudemire]

Three and a half weeks.

[Portia]

You're insane, bro. I took a month to that.

[Cherelle]

Three weeks.

[Portia]

And I was right.

[Alexis Stoudemire]

And I stopped bleeding.

[Portia]

You're.

[Cherelle]

You're still. You're. And you're still healing. That's too much. It's too much. That's me.

[Alexis Stoudemire]

That's.

[Cherelle]

Okay, Shahrill. That's me.

[Portia]

I say it all the time, and I always forget where it came from.

[Cherelle]

I know you think about me, Darrel.

[Portia]

That came from. Let me tell you now. I'm not going to tell you where it came from. That was fun because we was. We was somewhere.

[Alexis Stoudemire]

We was.

[Cherelle]

And you told. Oh, we were in Ashley's backyard.

[Portia]

We was in Ashley's backyard.

[Alexis Stoudemire]

Well, I must said something out of pocket.

[Cherelle]

Yes, you said something out of pocket. Was it the balloon?

[Portia]

And Alexis said, cherelle, that's.

[Cherelle]

Yes, yes, yes.

[Portia]

Funny, because she. You said something like.

[Cherelle]

I don't know.

[Alexis Stoudemire]

I don't even say what I said now. This is confidential information.

[Cherelle]

Camera. We'll talk about it.

[Portia]

I ain't gonna say what you said, but it was funny. But Alexis.

[Cherelle]

Charles, it was the balloon exercise, bro.

[Portia]

I hollered. I'm still.

[Alexis Stoudemire]

Yeah, I am dying.

[Cherelle]

Okay, Yeah, I had it. I had to let Cherelle know I.

[Portia]

Was like, cherelle got a cat made of titanium. Talking about three weeks. What is that?

[Cherelle]

Three and a half?

[Alexis Stoudemire]

You know, they call me. They call me Wolverine because I heal so fast.

[Portia]

Okay, okay.

[Cherelle]

Okay, y' all.

[Alexis Stoudemire]

That doesn't sound right.

[Portia]

So fast.

[Cherelle]

Oh, girl, that do not sound right.

[Portia]

Cheryl.

[Cherelle]

Oh, my. Yeah, sure.

[Portia]

You gotta hit him with a dat dessert.

[Alexis Stoudemire]

I mean, like, if I get a scar or.

[Portia]

Yeah, sure. Yeah, yeah.

[Cherelle]

Anyways. Anyway, so, yes, studies have shown that.

[Alexis Stoudemire]

For most people, sex doesn't impact physical performance in a negative way. As long as it's not right before competition. And we're talking, like, within two hours of game time.

[Portia]

Oh.

[Podcast Host]

No.

[Alexis Stoudemire]

Okay, so two hours went for boxing. I feel like maybe a few days before.

[Portia]

I'm not getting anywhere near him. It's so funny sometimes when we watch boxing fights and we see, like, the walkout. So we see the. The arrivals of the fighters, and they're with their wives and their kids and stuff. Andre's just sitting there shaking his head like, oh, he gonna lose. Cause he just. Yeah, Distracted, like, you can't have nothing softer. You can't have nothing around you that makes you soft. You can't have nothing around you that makes you, like, oh, you can't have your kids around you. You can't have your lady around you. Nothing's soft around you. He just feels like you just gotta go in. Just deprived of anything comfortable. Yeah, comfort has to leave the world before you go fight. And he will see these men walk into the locker room holding that lady hand, and he'd be like, what is he doing? It's a curse.

[Cherelle]

Struggle the best wines. Struggle the most in the ruggish. You know, the soil coming through.

[Portia]

You better go. Come on. Analogy.

[Cherelle]

Get that out of my wine.

[Alexis Stoudemire]

My girl feels out of my wine.

[Cherelle]

Okay.

[Portia]

She knows some stuff. Get you a bottle.

[Alexis Stoudemire]

All right, you guys. So Clarissa Shields cuts off sex six weeks before a fight. But she's not alone in the world of intense and sometimes bizarre pregame rituals. Let's run through some of the wildest athlete habits we could find. So this is like a rapid firestyle. So I'm gonna give a scenario, and y' all say whether it's, you know, a ritual, like, okay, I understand it, or now. They get not carried away. Michael Jordan wore his UNC shorts under every Chicago Bulls uniform for his entire career. Call it superstition or style. Either way, they were lucky.

[Portia]

I get it.

[Cherelle]

Yeah.

[Alexis Stoudemire]

You understand.

[Portia]

I get it. I did the same thing.

[Alexis Stoudemire]

Serena Williams bounces the ball exactly five times before her first serve. And she has to bring the same shower. Shower sandals to every tournament.

[Portia]

Yes. Ocd. Yes.

[Cherelle]

Yeah. Repetition.

[Alexis Stoudemire]

Weight box. Hall of Fame baseball player ate chicken before every game. Literally every game. Teammates called him the Chicken Man.

[Cherelle]

Muscle memory.

[Portia]

That man is greedy.

[Alexis Stoudemire]

No, I don't know if I'm gonna say his last name right, but. Brian Erlacher.

[Cherelle]

Erlacher or lacquer.

[Alexis Stoudemire]

Used to watch reruns of Golden Girls the night before games. Nothing like Betty White to get your game face on.

[Portia]

I understand this, and I'm gonna tell you why.

[Cherelle]

Tell me.

[Portia]

Concept of, like, people watching comfort shows. It's like, shows that you've seen, you know, every episode, you know everything that's gonna happen, but you all watch it and you play it. It's like background noise. It comforts you. Like, so if you have anxiety, like before, and that's familiar, it calms you.

[Cherelle]

Down because it's like, triggering. Triggering a memory of, like, I like this. I know what to expect.

[Portia]

It's familiar.

[Cherelle]

It's a warm hug.

[Alexis Stoudemire]

Boom.

[Portia]

I'm only saying this because I have comfort shows, bitch. And when I'm stressed, I put on Grey's Anatomy and King of Queens and Living Single. I have comfort shows.

[Cherelle]

So I. I wonder if I'm doing it subconsciously. Like, I'm always, like, putting on Martin.

[Alexis Stoudemire]

Oh, my goodness. Me too. At night time, I have to watch Martin.

[Cherelle]

There we go.

[Portia]

You want to know why? Because you're trying to calm down so you can go to sleep.

[Cherelle]

It's comfort, and it gets our minds off of everything else. Because I'm sure we've seen it 50 million.

[Alexis Stoudemire]

Over and over.

[Cherelle]

Yes. And it's still funny.

[Alexis Stoudemire]

All right. Tiger woods always wore a red shirt on Sundays. Why? His mom told him red was his power color.

[Cherelle]

And it is.

[Portia]

I mean, I guess red is a.

[Cherelle]

Power color, you know, and it became a signature. It made him the highest paid golfer, you know, endorsement wise, and also the most recognizable. I mean, I started liking golf because of Tiger Woods.

[Portia]

So you feel that red. Okay? It.

[Cherelle]

Use red.

[Portia]

I get it.

[Cherelle]

Yeah. I love it.

[Alexis Stoudemire]

Yeah.

[Cherelle]

Stand out.

[Alexis Stoudemire]

Jason Terry used to sleep in the shorts of the opposing team the night before a game. Talk about getting. Getting in your enemy's head. Or maybe just their laundry.

[Portia]

It's giving fetish. He's nasty.

[Cherelle]

It's giving.

[Alexis Stoudemire]

Weird.

[Cherelle]

That's a lot of laundry and a lot of shorts. Like, to collect all the teams and just. Just remember to pack it, like, some extra stuff.

[Alexis Stoudemire]

That's weird.

[Cherelle]

It is.

[Portia]

That's, like, more effort than the Gaming feels like right a lot.

[Alexis Stoudemire]

Raphael Nadal. I don't know if I'm saying his name right. Man got a whole routine. Two water bottles angled just right. Towel touches, even how he processed lines on the court. It's a ritual ballet.

[Portia]

This is why men need therapy, because they would be diagnosed more. These people have ocd. Okay.

[Alexis Stoudemire]

Yeah, these are some weird ones.

[Portia]

Some of this is just a little ocd. Just a little touch angled.

[Cherelle]

Every single one you've named or, like, topping their sports to at some point.

[Alexis Stoudemire]

Two water bottles angled just right.

[Cherelle]

That's interesting.

[Portia]

I feel like we could diagnose that.

[Cherelle]

And tennis. Tennis is an individual sport, so he has to lock in and do this.

[Alexis Stoudemire]

You know, they have the two water bottles angled just right, and the towel's touching it.

[Cherelle]

His peace of mind, his comfort.

[Alexis Stoudemire]

I guess. The point is, athletes will do whatever it takes to feel locked in, whether it's no sex, fried chicken, or grandma sitcoms. If it works, it works.

[Portia]

So that's what I was going to say. It's working. So do that.

[Cherelle]

That's what I'm saying. Every single one. If Serena, you know, she's the goat, so keep wearing them flip flops, baby.

[Alexis Stoudemire]

That's true.

[Portia]

Good hygiene. No.

[Alexis Stoudemire]

Did y' all have shower shoes anymore? Did y' all play sports?

[Cherelle]

Yes.

[Alexis Stoudemire]

Y' all had any sport, athlete, any rituals or anything that y' all did that was stereotypes or whatever it was.

[Portia]

Before I went on stage, I used to have to have a Pepsi.

[Alexis Stoudemire]

Well, go drink the Pepsi and let us see you act like you're on stage right now and hit it. One little note.

[Portia]

First of all, I'm not allowed to have Pepsi anymore because my husband says it's bad for me. And it's. It took away my guilty pleasure, and it is bad for me. He's right. It's so. But it's so good.

[Alexis Stoudemire]

Oh, it burns. With a little Pepsi every now and then, you get that good burp. You know, when you drink the first little swig of it and then that burp come out and it's.

[Cherelle]

That's all you need?

[Alexis Stoudemire]

Yes, that's all I need. And I'll be like, okay.

[Portia]

Because when we met, I used to drink them all the time. Like, all the time. My daddy used to work for Pepsi. He worked for Pepsi for 35 years. So, like, my entire life was just Pepsi products. Pepsi. I have pictures, and this is so embarrassing, and this is no shade to my mom and them, but I have pictures of me with, like, what they called watered down Pepsi in my bottle. They indoctrinated me.

[Alexis Stoudemire]

They like, that's Pepsi, girl.

[Cherelle]

I was really on that oil.

[Alexis Stoudemire]

You probably had two, you probably had two civil teeth in the front of your mout too. Drinking though.

[Portia]

Silver teeth. And I should have had four. I should have had.

[Alexis Stoudemire]

You know, you can tell a bad little kid when they got fall at the top and fall at the bottom.

[Portia]

Full of caps, nothing but break shit and eat sugar. That's all. Yeah. So no, I'm not allowed to. So no, I'm not going to drink a Pepsi. Banned in my household.

[Cherelle]

I. What did I do? So in high school it was. I just wasn't into. I didn't have any vices like you know, alcohol or any of that. And I would sleep a lot. I ate bad. But the only thing I could think of is I had this little tigger when I would run track. And since it was an individual sport, it just caught my nerves a little bit. So I just kept it with me for that. So I think that was like a little tigger. It was so cute. And then the only thing I could. Only another thing I could think of was it wasn't really a ritual, but I got used to it. And then it was when I was running the marathon in New York, I would train with music and so I started getting like my playlist down and all of that. And that would get me through my running for training. And then the day of the marathon I was, everything was charged up, I was ready to go and I started listening to the music. But then it was so much energy around with all the people that were running and then everyone that's in the city and cheering for you and bands and all of this. So I ended up not even running the marathon with my music, which I had trained. So I was a pleasant surprise because I still made it, but like totally thought I was dependent on this and ended up, you know, completing it.

[Podcast Host]

Every day our world gets a little more connected, but a little further apart heart. But then there are moments that remind us to be more human.

[Cherelle]

Thank you for calling Amica Insurance.

[Alexis Stoudemire]

Hey, I was just in an accident.

[Cherelle]

Don't worry, we'll get you taken care of.

[Podcast Host]

At Amica, we understand that looking out for each other isn't new or groundbreaking. It's human. Amica empathy is our best policy.

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[Alexis Stoudemire]

For basketball I didn't have anything but for track it was kind of like yours lick when I So I was a 400 runner. Yes and right when the the gun go off I would start saying my ABCs every time I ran a 4 really and 2 and it basically timed me and paced where I was at each time. So like if I get to Jay. And I'm at a certain amount, and I'm not where I need to be then. I know. But it also would keep me from getting tired because I'm thinking about how to beat my pr.

[Portia]

Yeah.

[Cherelle]

Yeah. And you don't want to jump that trigger. That. That gun either. You know, like, that used to scare me. When you're coming out the blocks like that and everything. I get those nerves.

[Alexis Stoudemire]

I still think about it still to this day. I. We went. We were. You know, how we were supposed to be number one in state for the four by one. And I was in ninth grade. I was the first legged. And I jumped the gun because I was so scared because I was running with all varsity, and I was like. And we were projected to be number one, beat state record and everything. And it was so much pressure on me, and I was so scared, and I jumped the gun. And they still talk about this. Like, if I run into one of them, they like, dang, man. I remember when you jumped the gun. You lost us. You made us lose state, so it was crazy. So I'm just terrified every time I hear about a gun being jumped. Never again did I jump a gun.

[Cherelle]

That's interesting, Sherelle. Cause it's like I have. I have those. Those triggers from back in the day, too, that I still think about to this day, like you said, because I'm like. I mean, I didn't ever jump the gun, but, like, it's just you don't. You think about all these things when you're down in those block, and you just.

[JLo Beauty Advertiser]

The.

[Cherelle]

It's so much pressure in track. You have so many fans from different schools. You're out there talking stuff. It's co Ed. It's a lot of energy out there. You know, you want to show off. You want to beat people. Like, it's. It's. It's a public event, low key. You know what I'm saying? It's talk is mess, so I get it, Cherelle.

[Portia]

That pressure.

[Alexis Stoudemire]

It was crazy.

[Cherelle]

Yeah, yeah, yeah.

[Portia]

With my friend. Oh, sh.

[Alexis Stoudemire]

She said they traumatized. Every time I go to track meets, I'm traumatized from. And that was all you're having.

[Cherelle]

Sweating.

[Portia]

Jesus.

[Cherelle]

You got a crush. You know what I'm saying? You want to just. You want to beat the girl next to you. Everything.

[Alexis Stoudemire]

Yeah, Crazy. All right, let's get into it, y' all. With the speculation when it. Boss man D. Why you say his name? Boss man D. You know who that is?

[Portia]

Yeah. Cherelle's gonna take the lead on this one.

[Cherelle]

I guess would be reggae tone.

[Alexis Stoudemire]

No, ain't her bot.

[Cherelle]

No. Yeah, let me hear it. Let me hear it.

[Portia]

Me, valet district. I'm go straight to gallery.

[Cherelle]

Okay. I do know that style.

[Alexis Stoudemire]

Okay.

[Cherelle]

I've heard it.

[Podcast Host]

Yeah.

[Alexis Stoudemire]

Yes.

[Cherelle]

See? Way off.

[Alexis Stoudemire]

All right, you guys, let's get into it. The timeline has been on fire ever since allegation drop dropped about Boss Mandelo allegedly messing with a transgender woman. And the reactions, baby, It's a mixed chaos. They going crazy on Twitter. They've been going crazy this whole weekend. I was like, what? What's going on? I was being nosy, going to the. The. The person's page, and they is just running their mouth.

[Portia]

What?

[Alexis Stoudemire]

When we say the timeline folded like a lawn chair, we mean that some people are out here acting like he caught a felony charge just for who he might have slept with. Let's be clear. Nobody even confirmed anything yet. He hasn't said anything, but he's basically saying, like, throwing. Throwing shots out there. Like, basically, I'm a real white, and if I catch you, blah, blah, blah, blah, blah. He just posted that today. I'm being nosy, y' all. Cause I'm watching. So basically what happened was allegedly the transgender gender posted screenshots of Boss Mandela sliding into his hero her DMs. And it's. It's just a question mark. And I guess they exchanged numbers and they started communicating. And I guess she got mad, and because he told her to fly out to Orlando and he didn't offer to pay for it, he wasn't giving her no money. And that from the messages, it was like, dang, why everything got to be about money? We can't just kick it on cool vibes, blah, blah, blah, blah, blah. So, you know, old girl got her money. She like, you ain't about to play me like that. I'm about to expose you. So she went on this whole little rampage on the. Over the weekend and just started screenshot and all their messages. Now the fans are like, how you supposed to be rapping about this and rapping about that and you messing with a transgender.

[Cherelle]

Wait, so they did meet up, or they did not even meet up.

[Alexis Stoudemire]

They didn't meet up. They were up. P. I don't. It didn't say that they met up. They was just communicating via. Via. They were planning to meet up? Allegedly.

[Cherelle]

Okay, and is it known that this.

[Portia]

That.

[Cherelle]

That she is transgender on her page?

[Alexis Stoudemire]

Yeah, she is a.

[Cherelle]

You go, okay, I have to check it out later.

[Alexis Stoudemire]

Yeah, she gotta look at it. The baby. I Gotta see she got a police.

[Cherelle]

So now there. Screenshots.

[Portia]

My question if.

[Cherelle]

Huh.

[Alexis Stoudemire]

She's very. Apparently she's very popular too, but she's. I don't think she's, you know, did any changes with her. Her body. She. She may have enhanced her booty, but everything else is still the same.

[Cherelle]

What were you gonna say, Porsche? You said your question was what my question was.

[Portia]

Your question was, is, does everybody know that she's transgender? So he knew?

[Alexis Stoudemire]

Yes. I mean, you can look at. In one of the messages, it said something like that because she said he knew I was a man. Like, I was a transgender.

[Cherelle]

Okay, so maybe that's.

[Alexis Stoudemire]

He's.

[Cherelle]

He's denying that.

[Alexis Stoudemire]

He's.

[Cherelle]

I mean, is it just a speculation thing, or is it. Is it more like. I mean, nothing happens and he's just. He's not admitting that he even talked to her because to me, I wouldn't have said anything. There's just power and silence.

[Alexis Stoudemire]

I don't think he said anything to her. He just basically was. Was throwing. Saying something like, kind of shutting it down. He didn't shut. But he didn't shut it down. Just like, kind of like, keep my name out your mouth. I'm a street Y N, blah, blah, blah, blah, blah. My thing is, I feel like in today's society, why do, first of all, like, everyone, a lot of people are curious, especially in that industry. And why do I feel like, why do men get so much. It's so much. Uproar. Roar. Oh, I can't even talk tonight. Uproar. When a man is. Is basically, you know, is exposed, but women, it's like, it's okay. It's cool with it. Why is it that.

[Cherelle]

Well, we are definitely in an oversex society in general. You know, whatever your profession is, especially if you have status and wealth and notoriety, you're a target regardless. So at the end of the day, people have their own preferences. What they do behind closed doors is really none of our business. It becomes public when people are screenshotting and running, running their mouths and doing all the excess stuff for attention, you know, for clout and everything like that. So it makes it even harder just in general, to start trusting and really trying to get to know someone. So you have to be careful on the gram. You know, a lot of relationships have developed on the gram or just social media in general. So it's a way to meet people. You know, you could be in your bed scrolling and run into someone's DM and connect with them. So it just becomes Messy when, you know, it becomes public. Because technically we wouldn't even know. A DM is a direct message between two people in your house, in your car, wherever you are on your phone. So, you know, we didn't know about this. We shouldn't have really be knowing about it. And here we are.

[Alexis Stoudemire]

I think the biggest thing is people put so much time. It's like you created a. You caught. You did a felony or something. Like you. You are judged so bad because you choose to go with the same sex or something. That's not.

[Cherelle]

I agree with that.

[Portia]

You know, yeah, he was open about before. It wouldn't be weaponized, but because these things are happening behind closed doors, then she felt like she could weaponize it. And she did. Because the industry, yes, the. The industry is open to those ideas, but not for black men. Not for hip hop artists. Not for whether you are a rapper or an athlete or famous in any regard. Even if you are a normal, everyday working black person, it's still unacceptable. You know what I mean? As progressive as we like to think that we are as a whole, we're just not. Not really. You know what I mean? So, no, he shouldn't be. It shouldn't be all of what it is, but it is, it is. He, you know, is presenting himself as a straight man. And there's something to be said for a man, you know what I mean, who wants to be with another man that hasn't fully transitioned. Like, I don't really know the rules, but in our community. And it's real hard to see the in between when it comes to our black men. And that is just. That's just what is. And you know, he wasn't, if that is the truth, and he was trying to get at her, and that just happens to be his preference. It's a very silent preference. Very silent preference. So she weaponized it and she knew it would work and it did.

[Alexis Stoudemire]

But what kills me is like, I normally don't expose people, but I'mma expose him because you're exposing people. Stop saying you don't expose people when that's what you're doing. Now. You're just ruining for yourself because now, now ain't nobody gonna want to deal with you. Apparently she had have dealt with other athletes and she claims he's the only one that she exposed. But.

[Cherelle]

And the whole point was because he was gonna fly her out, but then had her pay for it.

[Alexis Stoudemire]

No, he. He asked. Yeah, he told her she should pay for it. I guess he wasn't coughing up money that's what I got out of it.

[Portia]

I mean, the people gotta be careful. You got to be careful. Like, this is really not that serious. It's not. To me, it's not serious enough. If you were going to expose somebody, it certainly wouldn't be because of that. You know, like, that ain't enough to potentially ruin someone's reputation and career. But come on now. What are you doing in here?

[Alexis Stoudemire]

Do you think the hip hop community is ready to accept openly LGBTQ relationships? Why or why out?

[Portia]

I mean, if you come out that way.

[Alexis Stoudemire]

Yeah, yeah, that's what I feel. I was going to say the same portion. When. When you accept it and you speak your. You tell your own story.

[Cherelle]

Yeah.

[Alexis Stoudemire]

And it's. It's more acceptable. But when you live in this fake life, like, you know, you. You like opposite sex and you're against all that, then, or. And you rap about something that you ain't doing, then of course people are going to. To be all over you.

[Portia]

I think we're a long ways away. A long, long, long ways away from that being something that is embraced in our culture. I agree on that scale. You know what I mean?

[Alexis Stoudemire]

Yeah, that's true.

[Portia]

Levi, Daddy's calling.

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[Podcast Host]

Clorox Sentiva smells like grapefruit, cleans like Clorox, and feels like yay.

[Portia]

Okay, we could be here all day.

[Alexis Stoudemire]

Try Clorox Scentiva for a trusted clean.

[Portia]

With long lasting freshness. Also available in lavender and coconut.

[Alexis Stoudemire]

Use as directed. Did you know that parents rank financial literacy as the number one most difficult life skill to teach? Meet Greenlight, the debit card and money app for families with greenlight. You can send money to kids quickly, set up chores, automate allowances, and keep an eye on what your kids are spending with real time notifications. Kids learn to earn, save, and spend wisely. And parents can rest easy knowing their kids are learning about money with guardrails in place. Try Greenlight Risk free [e-mail] iheart this.

[Podcast Host]

Is Reshawn McDonald from Money Making Conversations Masterclass.

[Cherelle]

Every business starts with an idea.

[Podcast Host]

How can you go from daydreamer to industry leader? Amazon Business accelerates your journey with smart business buying. Get everything you need to grow in one familiar place.

[Cherelle]

From office supplies to IT essentials and maintenance tools.

[Podcast Host]

Amazon Business takes the buying experience you.

[Cherelle]

Know and love from Amazon Plus Tools to help you save costs and make.

[Podcast Host]

Insights based decisions ready to bring your visions to life. Learn [e-mail] you're listening to an iHeart podcast.