Club Shay Shay – Nightcap Hour 2: 2028 RB Micah Rhodes Announces CFB Commitment, Joe Brady DEFENDS Keon Coleman

Podcast: Club Shay Shay
Date: January 30, 2026
Hosts: Joe "Unc" Johnson, Chad Ochocinco Johnson, "ISO" Joe Johnson
Special Guest: Micah Rhodes

Episode Overview

This Nightcap episode brings together the usual crew—Unc Joe Johnson, Chad Ochocinco, and ISO Joe Johnson—for a wide-ranging, fast-paced and often hilarious evening. Highlights include a major college football commitment announcement from the top 2028 high school RB Micah Rhodes, frank reactions to NBA All-Star festivities, a deep dive into NFL injury remedies, a passionate segment on the Buffalo Bills’ confidence in Keon Coleman, and the trademark irreverent banter between the hosts. Packed with sports news, life lessons, wild stories and fan Q&A, the episode demonstrates the show’s unique blend of expert analysis and raw, candid conversation.

Key Segments, Discussions & Insights

1. NBA Slam Dunk Contest Critique

[02:20–08:20]

• Decline in Prestige:
  The crew discusses the announcement that Mac McClung, three-time defending champ, is sitting out the 2026 Dunk Contest. They lament that the NBA's best players are no longer interested in participating, leading to a lackluster event.
• Comparison to Earlier Eras:
  They recall golden eras when superstars—Jordan, Dominique Wilkins, Dr. J, Kobe—joined the contest.
  • Quote [03:24]:
    “You had your Jordans and you had your, your Clyde Drexler, Dominiques, the Dr. J's, the Larry Nancy's...Now, ain't nobody in the all Star game that's actually in the dunk contest." – Joe Johnson
• Incentives Won't Fix It:
  Talk of cash incentives (even $10 million) is dismissed as insufficient motivation for modern stars.
• Three-Point Contest Rise:
  The shift of marquee status to the three-point shootout is attributed to big stars like Curry, Lillard, and Klay Thompson being willing to participate.

2. Micah Rhodes' College Commitment Announcement

[11:35–17:33]

• Live Commitment:
  Nation’s #1 high school running back for 2028, Micah Rhodes, joins the show to declare his commitment to the University of Oklahoma.
  • Quote [12:06]:
    “Without further ado, I'll be committed to University Oklahoma.” – Micah Rhodes
• Decision Process:
  Rhodes credits Oklahoma for treating him like family, citing Coach DeMarco’s early interest and the feeling of belonging.
  • Quote [12:29]:
    "They made me a priority... Coach DeMarco believed in me early. You know, he offered me an eighth grade and it meant a lot to me. So I just like my Grandma always says, you know it's right. You feel it's right, you know? No, it's right."
• Loyalty and Style of Play:
  Rhodes draws comparisons to Jameer Gibbs and emphasizes his versatility—both as a runner and pass-catcher.
  • Quote [14:43]:
    "I could do it all. And I think that's what makes me different from all the backs in my class.”
• On NIL and Staying Grounded:
  Rhodes shrugs off being lured by money or flashy campus perks, saying, “I'm not chasing the money. ...you got to produce. If you want money, you got to produce. And I haven't did that, so.”
• Family Values:
  He credits his grandparents with instilling humility and responsibility in him, highlighting the importance of setting an example for his younger siblings.

3. NBA Court Design & Player Safety

[18:30–22:17]

• Luka Doncic’s Court Injury:
  Discussion on Luka Doncic’s leg injury after falling off Cleveland’s elevated court; comparisons are made to raised college courts, raising concerns about NBA player safety.
  • Quote [19:42]:
    “All it take is for one of these superstar guys to get hurt, man. You know, they'll change the rules.” – ISO Joe Johnson

4. Legendary Injury Remedies

[22:17–26:38]

• Ocho’s Wild Home Remedy:
  Chad Ochocinco shares his infamous story of soaking a sprained ankle in boiled teammate urine, allegedly an old Native tradition, to heal faster.
  • Memorable moment [24:07]:
    “Soaking my foot in there. Hey, Joe. Fifteen minutes. Joe. All the swelling was gone. So I sprained it on Thursday...Sunday, I played. Joe. Didn't miss no time.” – Chad Ochocinco

5. Banter & Locker Room Humor

[26:13–35:07]

• Golden Showers & TMI:
  The show launches into a riotous, joke-filled segment about “golden showers,” sexual adventures, and lines they would or wouldn’t cross. Ocho claims he'd “try anything once,” leading Joe and ISO to double over in laughter.
  • Quote [31:16]:
    “He a trisexual, that joker. Try anything.” – Joe Johnson

6. NFL: Joe Brady Defends Keon Coleman

[38:14–40:47]

• Buffalo Bills’ Confidence:
  Reading a public statement, Joe shares Coach Joe Brady's firm support for WR Keon Coleman after a tough rookie year.
  • Quote [38:14]:
    “The best thing to happen to Keon Coleman was me being his head coach. I was the one that stood on the table for Keon Coleman. I believe in Keon Coleman.” – Joe Brady (via Joe Johnson)
• Importance of Public Support:
  Ocho celebrates the value of a coach going to bat for his player and preaches the importance of off-season work and seizing contract-year opportunities.
  • Quote [39:52]:
    “You’re gonna get the best out of him, man. This money year, Joe. It all start right up here.” – Chad Ochocinco

7. NFL/Patriots Super Bowl Outlook – Drake May’s Injury

[40:53–42:38]

• Player Health Realism:
  The crew agrees nobody is truly 100% healthy by Super Bowl time. Shoulder injuries in a QB are concerning, but the expectation is that medical support and adrenaline will keep May on the field.

8. Gambling Insights: UFC & Boxing Picks

[43:08–46:26]

• Breakdown of Upcoming Fights:
  The team makes PrizePicks bets on the upcoming UFC card and discusses the anticipation for the Shakur-Stevens fight.

9. Fan Q&A: Rapid Fire and Hilarious Stories

[46:31–62:50]

• Waffle House Orders & Life Advice:
  Ocho discusses his go-to Waffle House order; fans ask for Super Bowl predictions, relationship stories, and job advice.
• Life lessons from elders:
  Audience shares sayings from their grandparents, prompting reflection and laughter from the group.
• Pearls of wisdom:
  • Quote [62:50]:
    “You got 24 hours in a day, 12 hours to mind your business, 12 hours to stay out of other people's. You straight.” – Joe Johnson

Notable Quotes & Memorable Moments

• [03:24] Joe Johnson on Slam Dunk decline: “Now, ain't nobody in the all Star game that's actually in the dunk contest.”
• [12:06] Micah Rhodes’ Commitment: “Without further ado, I'll be committed to University Oklahoma.”
• [15:44] Michael Rhodes on NIL: “I'm not chasing the money.”
• [24:07] Chad Ochocinco on injury remedies: “Soaking my foot in there...All the swelling was gone...Didn't miss no time.”
• [31:16] Joe Johnson on Ochocinco: “He a trisexual, that joker. Try anything.”
• [38:14] Joe Brady via Joe Johnson: “The best thing to happen to Keon Coleman was me being his head coach.”
• [39:52] Chad Ochocinco on contract seasons: “You’re gonna get the best out of him, man. This money year, Joe. It all start right up here.”
• [62:50] Joe Johnson’s advice to a listener turning 30: “You got 24 hours in a day, 12 hours to mind your business, 12 hours to stay out of other people's. You straight.”

Episode Character & Tone

• Raw and Unfiltered: The conversation is lively, at times wild, with the crew frequently breaking into laughter and ribbing each other mercilessly.
• Supportive and Insightful: Despite the humor, segments like Micah Rhodes’ announcement and Joe Brady’s support of Keon Coleman allow for depth and thoughtful sports talk.
• Interactive with Fans: The episode features robust interaction via fan-submitted questions, keeping things accessible and engaging.

Timestamps for Key Segments

• [02:20] NBA Slam Dunk Contest Critique
• [11:35] Micah Rhodes Commitment Announcement
• [18:30] Luka Doncic Elevated Court Injury
• [22:17] Ocho’s Urine Remedy Story
• [26:13] Locker Room/Adult Banter
• [38:14] Joe Brady Defends Keon Coleman
• [40:53] Drake May Injury and Patriots Super Bowl
• [43:08] UFC Gambling Segment & Shakur-Stevens Preview
• [46:31–62:50] Q&A / Closing Thoughts / Life Lessons

TL;DR

This Nightcap episode is a tour-de-force of sports banter, locker room laughs, real-life sports news, and the kind of relatable, sometimes outrageous, storytelling the show is known for. From Micah Rhodes’ heartfelt football commitment to wild tales of injury cures and candid relationship talk, this episode is a superb snapshot of why fans tune into Club Shay Shay. The cast’s chemistry and their ability to weave humor, wisdom and breaking sports insight make it a can't-miss listen for sports fans.