Nightcap - Hour 2: James Harrison & TJ Housh talk about ACL Injuries and how to avoid them as a pro!

Summary

Podcast Summary: Club Shay Shay – Nightcap, Hour 2: James Harrison & TJ Housh Talk About ACL Injuries and How to Avoid Them as a Pro!

Podcast Information:

• Title: Club Shay Shay
• Host/Author: iHeartPodcasts and Shay Shay Media
• Episode: Nightcap - Hour 2: James Harrison & TJ Housh talk about ACL Injuries and how to avoid them as a pro!
• Release Date: June 28, 2025

---

Introduction

In this engaging episode of Club Shay Shay, NFL legend James Harrison, a renowned linebacker with a storied career, joins fellow athlete TJ Houshmandzadeh (TJ) to delve deep into the topic of ACL injuries—a prevalent issue among young and professional athletes alike. Hosted by iHeartPodcasts and Shay Shay Media, this conversation sheds light on the causes, prevention strategies, and the broader implications of sports-related injuries.

---

1. Understanding ACL Injuries and Their Causes

The discussion kicks off with TJ introducing a pressing concern: the increasing number of ACL injuries among young athletes specializing in a single sport. He poses a critical question to James:

[03:31] TJ Houshmandzadeh: "Do you attribute [ACL injuries] to one sport? Do you attribute that to not resting, doing too much?"

James provides a nuanced perspective, attributing many of these injuries to the overuse of cortisone-based medications:

[03:31] James Harrison: "I think it comes down to cortisol. Like anything that has cortisol in it… it weakens your tendons."

He elaborates on how cortisone, often used to manage inflammation and pain, can inadvertently weaken tendons, making them more susceptible to injuries such as ACL tears.

---

2. The Impact of Cortisone Use in Athletes

James delves deeper into the biological effects of cortisone:

[04:06] James Harrison: "Anything that has cortisone is some form of code for cortisone. It weakens your tendons and doesn't allow them to rebuild from microtears."

He explains that while cortisone can reduce inflammation, it also hinders the natural healing process by inhibiting the proteins necessary for tendon repair. This compromised recovery makes athletes more prone to severe injuries under strenuous conditions.

---

3. The Importance of Multi-Sport Participation for Young Athletes

Transitioning from injuries to prevention, TJ asks about the role of multi-sport engagement:

[05:34] TJ Houshmandzadeh: "Should kids and parents be doing more than one sport?"

James advocates strongly for multi-sport participation, emphasizing that it enhances overall athleticism and reduces injury risk:

[05:35] James Harrison: "I believe they should. Because if you do more than one sport, it'll make you better at your chosen sport."

He argues that engaging in various sports allows different muscle groups to develop evenly and provides essential rest periods for specific muscle groups, fostering better overall physical health.

---

4. Current Training Practices in the NFL and Their Implications

James critiques the current NFL training regimens, highlighting how changes in collective bargaining agreements have led to less rigorous offseason training:

[06:00] James Harrison: "Guys are not putting their bodies through those forces… they don't harden their bodies up… they don't practice no more like that."

He contrasts his own intense training methods, such as sled pushes with hefty weights to simulate game-day stresses, with the more relaxed practices of current NFL players. This lack of preseason conditioning leaves athletes vulnerable to injuries during the initial weeks of the season.

---

5. Recovery and Prevention Strategies

Shifting focus to tangible solutions, James and TJ discuss various recovery and prevention techniques:

• NormaTec Compression Boots: Used by TJ for his son's leg recovery, promoting better blood flow and reducing muscle soreness.

  [08:24] TJ Houshmandzadeh: "We'll normatec his legs. I'll massage him with a Theragun or my hands."

• Ice Baths ("Game Ready"): Employed to reduce inflammation post-exercise.

  [08:48] TJ Houshmandzadeh: "He'll use the ice tub. He gets in that fine."

• Strength and Flexibility Exercises: Focusing on strengthening key muscle groups like calves and hips to support tendons and prevent injuries.

  [09:42] TJ Houshmandzadeh: "We do a lot of exercises to strengthen up his calves for the Achilles and his hips. A lot of band work, stretching."

James emphasizes the need for natural recovery methods over supplements, aligning with his personal and professional ethos.

---

6. The Role of Supplements and Natural Recovery

When questioned about supplementation, TJ admits to avoiding them entirely, following James's lead:

[09:28] TJ Houshmandzadeh: "No, no supplements at all. Because I didn't take them when I played. I've never taken a supplement."

James reinforces the idea that natural recovery is paramount, especially for his son who aspires to peak athletic performance without relying on artificial aids.

---

7. Building Athleticism Through Varied Training

James shares insights into his training philosophy, advocating for diverse and functional exercises that mimic the unpredictable nature of professional sports:

[07:50] James Harrison: "I'm doing sled pushes… putting that force into my Achilles so that force on it is greater than on the football field."

This approach ensures that when athletes face the dynamic challenges of a game, their bodies are well-prepared to handle unforeseen stresses, thereby reducing injury risk.

---

Conclusion

The episode wraps up with James and TJ underscoring the importance of balanced training, natural recovery, and multi-sport engagement to mitigate the risk of ACL and other tendon injuries. Their candid conversation provides invaluable insights for young athletes, parents, and professionals aiming to maintain peak physical health while pursuing athletic excellence.

---

Notable Quotes:

• James Harrison [03:31]: "Anything that has cortisone is some form of code for cortisone. It weakens your tendons and doesn't allow them to rebuild from microtears."

• TJ Houshmandzadeh [05:34]: "Should kids and parents be doing more than one sport?"

• James Harrison [05:35]: "I believe they should. Because if you do more than one sport, it'll make you better at your chosen sport."

• James Harrison [06:00]: "Guys are not putting their bodies through those forces… they don't harden their bodies up… they don't practice no more like that."

• TJ Houshmandzadeh [08:24]: "We'll normatec his legs. I'll massage him with a Theragun or my hands."

• James Harrison [07:50]: "I'm doing sled pushes… putting that force into my Achilles so that force on it is greater than on the football field."

---

Key Takeaways:

• Cortisone Use: While effective for reducing inflammation, cortisone can compromise tendon integrity, increasing injury susceptibility.

• Multi-Sport Participation: Encouraging young athletes to engage in multiple sports enhances overall athleticism and provides necessary muscle recovery periods.

• Offseason Training: Maintaining rigorous and diverse training routines during the offseason is crucial for injury prevention and performance enhancement.

• Natural Recovery Methods: Emphasizing compression therapy, ice baths, and targeted strength exercises over supplements fosters natural and sustainable athletic development.

• Education and Awareness: Athletes and parents must be informed about the risks associated with overuse injuries and the importance of balanced training schedules.

This comprehensive discussion between James Harrison and TJ Houshmandzadeh offers a holistic view on preventing ACL injuries, blending professional insights with personal experiences to guide both aspiring and seasoned athletes toward healthier, more resilient careers.

Transcript

[TJ Houshmandzadeh]

This is an iHeart podcast.

[Meta AI]

Meta AI is the personal AI to help you with whatever you need. Plus it meets you where you are. Not only is Meta AI now an app, but it's also on the apps you already know and Love. Facebook, Instagram, WhatsApp, and Messenger. Plus the Ray Ban Meta glasses. It's easy to access wherever you are, so whether you're talking or texting, Meta AI is convenient to use throughout your day. Experience Meta's newest AI that's tailored to you by Download the Meta AI App Try the Meta AI AI app today on the Apple App Store and Google Play.

[DJ Wells]

Yo, this is DJ Wells from Club 520 podcast Draft Night ain't just about who goes number one. It's about how you show up. And JD Sports is where the future of the league gets laced up. Whether it's Dylan Harper's tenacious two way play or Trey Johnson, sharpshooter from deep down south, JD's got the gear to match every draft story. From exclusive kicks to player collabs, JD Sports is the plug for the next level style. So while the league's getting younger, their f getting fresher. Jerry JD Sports where the game meets the streets Visit jdsports.com to check out their new collection or download the JD.

[James Harrison]

App today when it's tip off time at my house. There are a few things that are must haves on my checklist. My fellow friends and fans. Check my favorite jersey. It is good luck. Check an iconic drink that's a fan favorite?

[TJ Houshmandzadeh]

Check.

[James Harrison]

Hypnotic can turn any cocktail into an iconic creation. With its game changing color and tropical flavor, Hypnotic should be in everyone's starting five. I consider Hypnotic the point guard of my game day roster because not only is it versatile, like having it on the rocks or as a base for cocktails, it also finishes smooth. So grab a bottle of Hypnotic and make your next basketball watch party iconic. Enjoy the vibrant taste with friends and turn every game into a memorable celebration. Hypnotic where every sip is a slam dunk. Hypnotic Liqueur Bardstown, Kentucky 17% alcohol by volume Hypnotic Reminds you to think wisely, drink wisely.

[TJ Houshmandzadeh]

Your business deploys AI pilots everywhere, but are they going anywhere or are they stuck in silos, exhausting resources, unable to scale? Maybe you don't need hundreds of AI pilots, you need a holistic strategy. IBM has 65,000 consultants with gen AI expertise who can help you design, integrate and optimize AI solutions. So you're not just deploying AI, you're scaling it across your business. Learn [e-mail] consulting, IBM. Let's create the volume. I do want to transition. I just brought this up about playing sports and a friend of mine, we were talking actually as I was driving in, I had a television today and so I'm on the freeway in traffic and son is one of the best high school football players in the country, one of the top in the state. And we're talking and I told him, I was like, yeah, I gotta do nightcap. And he knew he was gonna be on the show. And he was like, man, ask James what he think about kids playing one sport and a lot of kids tearing their ACLs at a younger age. Do you attribute that to one sport? Do you attribute that to not resting, doing too much? Like, what do you think can cause that and why?

[James Harrison]

I don't know how many kids tear the ACLs at a young age. I do believe that especially like in the pros where guys are tearing, you know, tendons and all that other stuff, I think it comes down to cortisol. Like anything that has cortisol in it, you know. You know, you take those med draw dose packs.

[TJ Houshmandzadeh]

Yeah, yeah, yeah, yeah.

[James Harrison]

And they had you feeling like Superman, you know what I'm saying?

[TJ Houshmandzadeh]

Because the people, the people that's listening, they don't know what the dose pack is. Like we. So it's steroids, we're taking them shits all the time. Go ahead and let the people know.

[James Harrison]

Because they don't know it's metho something, whatever. But anything that has song s o n or solon S o l o n is some form of code of song. And that weakens your tendons. It actually doesn't allow your tendons to do the things that it needs to do to like rebuild from you, you know, always tearing, you know, it tears and micro tears. But the proteins that need to get in there to help repair it, it doesn't allow it. So now those tendons, all tendons in your body, I mean, I'm talking things as far as like, you know, you get the rub on creams that have some type of cortisone in it, the pills, hell, even inhalers, you know what I'm saying? That has it, it weakens tendons. The biggest tendon in your body is your Achilles tendon. And I think that's what's leading to a lot of these guys getting these, you know, Achilles tears, is that they're taking these forms of cortisone, man, and it's, it's weakening the tendons. And the most weight bearing tendon in your body, you know, is your Achilles. So guy goes out there and he puts that force on it. He probably done took some form of cortisone to make his body feel better. That kills the inflammations which stops the healing of repair and the proteins that you need to help heal all your tendons, you know, in your body.

[TJ Houshmandzadeh]

So I think kids and parents, should they be doing more than one sport?

[James Harrison]

I believe they should. Because if you do more than one sport, it'll make you better at your chosen sport. I don't, I'm trying to get.

[TJ Houshmandzadeh]

And why it's like this. It's just like football year round, basketball year round, baseball year round. I don't understand when this started and why it started. Like, I don't understand this. I know it's about money.

[James Harrison]

The big thing is you gotta take a, you gotta take a break. You gotta take a break somewhere because you still need, even though you're key, you still need that time to repair. Like, you got to work out, you gotta, you gotta build up, you know, that, that strength back. You gotta, you gotta let those muscles heal. You gotta give them time to, to, you know, to repair. And I don't think they really, you know, understand, like, yeah, it's a kid, but you still need to have strong muscles. You know, another thing, guys in the NFL, when, when the NFL first starts, you got a lot of dudes that get soft tissue injuries. They pulling hamstrings, they pulling quads and all that other stuff. What guys are doing is they're not putting their body through those forces. They done went through these collective bargaining agreements and made it to where you don't have to practice no more. So you don't harden your body up to actually go out there and do the things that you're asking you to do. So all off season, you're out here doing the little cute drills, but you're not putting your body into positions where as a linebacker, I have to drive and bang into alignment and push off of him. So that's why you see me doing sled pushes. They like, why is you pushing 1800 pounds on the sled? Because I'm putting that force into my Achilles that I'm going to have to get. That's going to be a greater force than I'll ever see on the football field. So that when I go and I step on that field, I done put my body through all that in the off season. I done made it so hard in the off season that the game is easy. And now you got guys that they don't train like that no more. They don't have to practice like that no more. They don't even do preseason like that no more. And now you get into week one and you're telling your body, hey, go out here, give me 65 snaps at 100 miles an hour. And you wonder why guys are pulling hamstrings and quads. They're dehydrated. They haven't put their bodies through those forces and the strength and weakness of the muscles. Like. Like I said, you get a guy that's quad dominant, he's pulling his hamstring. You get a guy that's hamstring dominant, he's pulling his quad.

[TJ Houshmandzadeh]

If they play more sports, they you, to me, you just can't be specialized. And I say that. And my son has played basketball. Now, a year straight, we've had time off, but a year straight. But we'll take. We'll go play a little seven on seven. But this would be pretty much his last year playing basketball. Then we gonna go to football. Then we're gonna go back to basketball. Then we're gonna go to track. Like we gonna be doing all this because you wanna build an athlete. I want. At least I wanna build an athlete.

[James Harrison]

And what are you doing to help him recover? Repair.

[TJ Houshmandzadeh]

So what we do each night? Not every night. Probably every other night I got the normatex. So I'll normatec his legs. I'll massage him with a theragun or my hands. He can't take my hands yet. He be. He'd be crying or he won't cry. He'd just be moving around too much, saying it hurts. And then I bought a gang. Ready?

[James Harrison]

Okay.

[TJ Houshmandzadeh]

He'll use the game. Ready. I got a little ice tub. He'll get in that. He gets in that fine. That first time, boy, he start crying. Me and my wife argued about that one. He started crying when I put him in the ice tub last year. And I'm like, you crying for boy? Like, I got mad at him for crying and, you know, mad at him. But he cried that one time, and then he was good. So, yeah, we normal tech. We ice tub if he needed. With the game ready? We do the game ready. I'll kind of rub him out a little bit. Yeah, pretty much. That's what we do.

[James Harrison]

Okay. So you doing things to help him repair, recover?

[TJ Houshmandzadeh]

Yeah.

[James Harrison]

You supplement any?

[TJ Houshmandzadeh]

No, no supplements at all. Because I didn't take when I played.0. I've never taken a supplement. Yeah, but.

[James Harrison]

But no, nobody. Even though he's your son. He's. He, he's from you. That don't mean his body and DNA.

[TJ Houshmandzadeh]

We haven't. We haven't. Nah. No, we. He's never taking any supplements. Just because I don't think he's. And we do like small strength work, meaning we do a lot of like getting your hips strong, getting your calf strong. Was that little soleus muscle right under the knee outside of me on your right side? Is that.

[James Harrison]

That's what that is on the outside right here.

[TJ Houshmandzadeh]

Look, look.

[James Harrison]

This is a bunch of vmo.

[TJ Houshmandzadeh]

Vmo? No, no, no, that's your quad. The VMO is right there.

[James Harrison]

What are you talking about? Are you talking about on the side of the shin?

[TJ Houshmandzadeh]

Yeah, that.

[James Harrison]

Okay.

[TJ Houshmandzadeh]

I just do a lot of exercises to kind of strengthen up his calves for the Achilles and his hips. A lot of band work, stretching. Yeah, but we. Not. We, not really.

[James Harrison]

He ain't.

[TJ Houshmandzadeh]

He has never lifted a weight at all. We'll do. I do a lot of hurdle jumps.

[James Harrison]

Well, I mean he's still young.

[TJ Houshmandzadeh]

Yeah, we ain't, we ain't lifting no weights. But I think that part of it. Just be a multi sport athlete because.

[James Harrison]

Yes, I tried to get my kids to do that and understand that y' all need to do multiple sports because it will make you better at your chosen sport. You know, like, I don't want to do it because I'm not good at. That's why you should do it, you know, because you're not good at it. It'll develop more skill for you to be better at the sport that you actually want to get better at. Bro.

[TJ Houshmandzadeh]

You run track?

[James Harrison]

Yes.

[TJ Houshmandzadeh]

You're going to be powerful. You're going to be powerful. You will be powerful. And that's the thing. I said I was getting on the track today. I ain't do shit today. Couldn't even keep nothing. Nothing.

[James Harrison]

No accountability. It's okay.

[TJ Houshmandzadeh]

No, I had to. I had to go to work today. I mean, if that's what you want to call it.

[James Harrison]

You had to go. You had to go to work at 4:00 in the morning?

[TJ Houshmandzadeh]

4:00 in the morning, TJ to sleep.

[James Harrison]

I'm just saying I had, I had to make sure I got everything done. So I got up at 1:30 and make sure I got everything done.

[TJ Houshmandzadeh]

1:30? What time to bed?

[James Harrison]

I don't know. Probably 10.

[TJ Houshmandzadeh]

Oh, nah, if I go to. I went to bed at like 11:30, woke up at 7:30. Oh, I was. That's why I had some business to handle that's what I was doing. Handling some business. Some. Yeah, yeah, I had business to handle. I normally don't have a lot of business to handle, but I had some business to handle. And I did that for like two and a half hours. Then I was like, oh, I had to take a shower and hit the freeway. Cause I had to be in studio. Okay, so that's what happened.

[James Harrison]

But I'm.

[TJ Houshmandzadeh]

I'm gonna get on. I'm gonna get on it tomorrow. I want to get. I want to talk about this. Stefan Diggs and Cardi B, right? Oh, Diggs rented Cardi B a castle while they were in Europe. This is. This can go many directions. One is that something that Debo would do for his. Like, you. You married or you got a girlfriend?

[James Harrison]

You married? No, no, no, no, no, no, I'm not married.

[TJ Houshmandzadeh]

You do that for me because we know you got a big brand, you can afford it. We know you got big paper. We know you.

[James Harrison]

Listen, it ain't like that. It ain't like that. Listen, so for me, I don't see a problem with it. As long as you're not stepping out of your financial lane, you know what I'm saying? As long as it's not putting you in a position that later on that. That's going to hurt you. Take and look at Jeff Bezos. Jeff Bezos just got married. What he spend like 40 something million dollars or something? Whatever. That's nothing to him. He makes anywhere from 26 to 45 million dollars a day. He spent a day's worth of money. Okay, so nobody is going to even blink an eye at that if you're not stepping out to your financial lane. And it's not something that's going to hurt you. Do whatever it is that you want to do, you know what I'm saying? Like, I don't. I don't see a problem with it. So, you know, if I told you you did something extravagant and you spent a day's pay on it, would that be extravagant to you? No. Nah.

[TJ Houshmandzadeh]

Okay, so with that being said, then what's the wildest purchase you've made for a young lady then?

[James Harrison]

So the wildest purchase, it was an older lady, but the wildest purchase that I made is I. I bought her a house. Yeah, I bought her a house. I was trying to get her to go into the house sooner, but she didn't want to go. She was married.

[TJ Houshmandzadeh]

But she was married when you bought her a house?

[James Harrison]

No, she wasn't. Well, her husband had passed a few years before and Then I ended up, I guess, you know, she was finally ready to go, and I ended up buying her the house probably about four or five years after her husband passed. And, you know, my mama been happy there ever since.

[TJ Houshmandzadeh]

Oh, that's a good one. I was like, what? I'm thinking, like, her husband passed down. Yeah.

[James Harrison]

My dad, though, they was on there probably like, hey, hey.

[TJ Houshmandzadeh]

They were. Hey, you was about to get another dms, like, well, what's up?

[James Harrison]

Come on, bro. No, man, I never did that extravagant, dude. Yeah.

[TJ Houshmandzadeh]

Really?

[James Harrison]

Nah, now, maybe, you know, I ain't gonna.

[TJ Houshmandzadeh]

You know, I myself, man, coming from where I come from, I think you go either direction when you grew up in the slums like I did. I mean, I grew up with nothing, bro. Nothing. Like, I'm talking electricity going out. We got goddamn kerosene lamps and flashlights, candles, and the kerosene heater with the.

[James Harrison]

Water on top, bro.

[TJ Houshmandzadeh]

I'm. Bro, like, they was putting light bills in my name and my brother's name, and they weren't paying that shit to get cut off. They put in another brother name, like, that's how broke we were, man. So we ain't had shit, bro. Growing up, nothing. And so I just kind of jumped into the streets at an early age to kind of get some money. But so I think you go either way. When you come from the slums, you get that money. I'm spending it. You get that money. I gotta be careful and save it because I know what it's like to go back to that.

[James Harrison]

Yeah, you don't never want to go back.

[TJ Houshmandzadeh]

And so I will say I'm kind of like the in between on this, man. Like, I might put up a fuss about buying some, but if I'm with someone, I want them to look nice. I want them to have nice things. But it ain't just unlimited. It ain't unlimited, but I want you to have nice things. Like, if you're doing right by me and you want something, I'mma get it for you.

[James Harrison]

All right? So right now, wifey say, I want this watch. It's a meal. You getting it?

[TJ Houshmandzadeh]

Fuck no.

[James Harrison]

Okay, now hold up. Why stop? Wifey say you want. She want this watch. It's a meal. But you got Bezos money. You getting it.

[TJ Houshmandzadeh]

Oh, if I got Bezos money, I'm asking how many watches you want.

[James Harrison]

Exactly.

[TJ Houshmandzadeh]

But that'll me now, like, if she. If. Okay. I mean, I ain't rich, but I got. I do have enough money. Like, I'm not hurting for money, no question. But it's like I want my kids to be given a head start on life like I wasn't. So I want to leave my kids and enough money to where they comfortable when I'm no longer here. And hopefully that's going to be the case. And so I try to make sure that I don't watch what I spend. But I'm not a. I'm not an extravagant individual, though, so.

[James Harrison]

So what you're saying is you got a problem with it. I ain't got no problem.

[TJ Houshmandzadeh]

No, I don't have a problem with. I'm in your realm.

[James Harrison]

Okay, if.

[TJ Houshmandzadeh]

Okay, it ain't affecting how you. If it, if it don't affect your lifestyle, it ain't a big deal, right? Like, if it's not affecting your lifestyle, it is not a big deal at all. That's how. But for me, if I got it, I want my wife to have nice things. I want my lady girlfriend, whoever. I want her to have nice things. I want my kids to have nice things. I don't. I'll have nothing. Like, I don't buy myself a lot. Like, bro, I'd never forget this story, bro, you know how you get to the league? And you talked about, oh, he showed me his check. You remember?

[James Harrison]

Yes, yes.

[TJ Houshmandzadeh]

Everybody, once they get money, they drive a Lambos, Ferraris, Phantoms, Bentleys. So I said to myself, man, I'd never ever buy one of those cars. That's crazy. So then when I signed my deal, it was like, I wanted a nice car. I had already had the Benzes and what's above that? And I got one broth paid 270,000 cash, straight cash. Bam.

[Meta AI]

Meta AI is the personal AI to help you with whatever you need. Plus it meets you where you are. Not only is Meta AI now an app, but it's also on the apps you already know and Love. Facebook, Instagram, WhatsApp and Messenger. Plus the Ray Ban. Meta glasses is easy to access wherever you are. So whether you're talking or texting, Meta AI is convenient to use throughout your day. Experience Meta's newest AI that's tailored to you by download. The Meta AI app. Try the Meta AI app today on the Apple App Store and Google Play.

[DJ Wells]

Yo, this is DJ Wells from Club five twenty podcast. Draft night ain't just about who goes number one. It's about how you show up. And JD Sports is where the future of the league gets laced up. Whether it's Dylan Harper's tenacious two way play or Trey Johnson, sharpshooter from deep down south. JD's got the gear to match every draft story, from exclusive kicks to player collabs. JD Sports is the plug for the next level style, so while the league's getting younger, your fi's getting fresher. JD sports where the game meets the streets. Visit jdsports.com to check out their new collection or download the JD app today.

[Malcolm Gladwell]

Malcolm Gladwell here. I recently recorded the first episode of Smart Talks with IBM where I learned how AI agents are joining AI assistants as a major productivity tool. Let's start with AI agents. AI agents can reason, plan and collaborate with other AI tools to autonomously perform tasks for a user. Brian Bitzel, an expert from IBM, gave me an example of how a college freshman might use an AI agent as a new student.

[Brian Bitzel]

You may not know how do I deal with my health and wellness issue? How many credits am I going to get for this given class? You could talk to someone and find out some of that, but maybe it's a little bit sensitive and you don't.

[Malcolm Gladwell]

Want to do that, bissell told me. You could build an AI agent, a resource for new students that helps them navigate a new campus, register for classes, access the services they need, and even schedule appointments on their behalf, which in turn buys them more time to focus on their actual schoolwork.

[Brian Bitzel]

We can see patterns of how agents and assistants can help employees and customers and end users be more productive, automate workflows so they're not doing certain types of repetitive work over and over again and streamlining their lives and making data more accessible to them 24 hours a day.

[Malcolm Gladwell]

To learn more about IBM's AI agents and how they can help your business, visit IBM.com/agents hello, hello, Malcolm Glabel here. Nowadays it can be easy to get lost in the noise, especially if you're an employee at a company with over 300,000 people. I mean that's approximately the entire population of Orlando, Florida. But more on Orlando later. Infosys is that kind of company and they're growing every year. This created a unique problem how to handle the day to day growth, appreciation and training needs of a mid sized city worth of employees. A one size fits all approach simply would not work and individualized attention would need its own army of employees to manage. So Infosys went above and beyond creating an innovative AI based employee platform that boosts productivity and helps everyone reach their full potential. Of course the company couldn't do it without some powerful partners. Infosys teamed up with T Mobile for Business to make this innovative employee offering mobile first and built it around the most transformative tech since the personal computer artificial intelligence. Now, we're not talking about ChatGPT or image generation here. We're talking about a deep, database driven application that personalizes itself for every employee. Since launching this platform, Infosys boasts a workforce that feels connected and ready to take on whatever challenges come next. For this hard work, Infosys was awarded first place for innovation in employee enablement in 2024 by T Mobile for Business. And that brings us to today. Entries are now open for this year's T Mobile for Business Owners. The awards ceremony will be held October 20th in Orlando, Florida. See, I told you we'd be talking about Orlando. And I'll be there as a keynote speaker and guest judge. Entries are open now. Head to t mobile.com Enter to nominate your team and with any luck, I'll see you in October.

[TJ Houshmandzadeh]

Bro, I swear before God, man, I drove that car, I had it for like four years. When I got rid of it, it's like 6,000 miles. 6,000 miles.

[James Harrison]

And I'm just like.

[TJ Houshmandzadeh]

And when I paid 270 cash straight, no payments, no down payments by. Yeah.

[James Harrison]

Oh, believe me, I did the same stupid.

[TJ Houshmandzadeh]

Four years later, bro. Four years later, I got $130,000 for that, bro. And I'm just like, what are you doing? And then I still go buy another. Expensive. It's just, it's crazy. Like, I'm gonna buy cars. I don't wear a ton of jewelry. But my wife.

[James Harrison]

I don't wear jewelry at all. Well, I got on earrings.

[TJ Houshmandzadeh]

I just got earrings. That's it. That's it.

[James Harrison]

Hold up. I'm gonna tell you right now, though. And they fake.

[TJ Houshmandzadeh]

Yeah, they gotta be.

[James Harrison]

I ain't wearing no real jewelry.

[TJ Houshmandzadeh]

They gotta be.

[James Harrison]

No question.

[TJ Houshmandzadeh]

We, we. Now that's one thing I will say. Unc and Ocho, they out. But that's one thing we got in common with Chad, you see me with some jury on, man, this ain't real. No, it ain't real.

[James Harrison]

I'm telling you, it ain't real. You ain't gonna believe me no way.

[TJ Houshmandzadeh]

They didn't need to get something real, folks. So all you fellas don't try to run up on somebody. You're gonna take that.

[James Harrison]

Hey, listen, run up on me and I'm gonna pull them out my ear again to you.

[TJ Houshmandzadeh]

You rolled up on me. I'm gonna give them to you. And I'm gonna give you something else too.

[James Harrison]

If you got that ratchet on you. And I ain't got a chance to get to mine, I'm gonna give them to you. Ain't nothing but 5.99.

[TJ Houshmandzadeh]

Got it? I'm gonna give them to you, then I'm gonna give you something else.

[James Harrison]

Like you had is. But you just practicing. If you robbing me, baby. So I ain't got nothing but plastic and glass.

[TJ Houshmandzadeh]

I just. I just feel like it's what you said, bro. And Diggs, boy, he done made a ton of money. If that ain't affecting how you live your life. But we also got to take into account he's still playing. And you know, when you playing, hey, you ain't counting. We will blow some iron cone line. We'll blow some money when you pay. When you playing, bro, sometimes you just. It just be like, let's go back to your shit, bro. When you talked about buddy showing your check, I remember I did the same thing to one of my young fellas when I was making big money, bro. I showed him my check, and at that point, it was this before taxes, this before taxes. My shit was like 720,000 right? A week. And I showed it to him, and he was just like, wow. But when you making that type of money every week, you will blow some money.

[James Harrison]

Yeah.

[TJ Houshmandzadeh]

Don't even think about it.

[James Harrison]

Yeah.

[TJ Houshmandzadeh]

But then when you done playing, you.

[James Harrison]

Look back, you like, damn, I spent like a million and a half dollar on rims.

[TJ Houshmandzadeh]

Was I thinking, what? Like, hey, yeah, hey, bro, you had.

[James Harrison]

To get it out of your system at some point.

[TJ Houshmandzadeh]

We go shopping. I promise, we go shopping. And I want every color of this. Every color.

[James Harrison]

Boom.

[TJ Houshmandzadeh]

I want every color of that, too. Like, and then wear it. Don't even wear all of it.

[James Harrison]

Hey, I was gonna wear it one time.

[TJ Houshmandzadeh]

You can wear it one time.

[James Harrison]

Yeah, you don't even wear it all.

[TJ Houshmandzadeh]

One. You for sure ain't wearing it all. And when you do wear it, you wear it one time, you be like, I don't already wore this. I can't wear this no more. Like, I can't be seen in this.

[James Harrison]

I can't be seen in this again. Yeah.

[TJ Houshmandzadeh]

Unbelievable.

[James Harrison]

I was never like that. I knew dudes that was like that, though.

[TJ Houshmandzadeh]

I was. I mean, there's been times where, like, bro, I probably, like, right now, I think I got at least 60, 70 suits. We don't even wear suits on TV anymore. We. We look casual now.

[James Harrison]

Yeah. I'm like, I ain't gonna lie. I got. Yeah, I probably got the same thing. Cause I used to get 10 suits a year. So I. Dude, I probably got, like, a like 120, 100.

[TJ Houshmandzadeh]

No. So this what happened. The reason I don't have as many suits is when we was playing, we was still in the suits. Biggest. Hey.

[James Harrison]

I had to get rid of Alpha.

[TJ Houshmandzadeh]

So I got rid of them. Yes, yes. Hey, baggy ass. The coat down there at your knees, long a the leg about this wide, like, bruh. So I got rid of them. So I'm like, I can't wear these suits no more. So then I ordered some. I probably ordered probably after I got done playing like 30 suits, European slim fit. Now. Now the baggage was coming back. I'm like, oh, well, I'm staying with this.

[James Harrison]

Yeah, no question.

[TJ Houshmandzadeh]

We would just waste money and not realizing we may wasting money because it's constantly coming in because it's that every Monday, bro, you start seeing that you check your account, you'd be like, damn. Like it just. And after a while, if you just stop checking it because you know it's in there, and then you just suspend it. And so if my lady wants something and we cool, let's go.

[James Harrison]

Yeah.

[TJ Houshmandzadeh]

And I think a lot of guys are like that. A lot of guys are like, oh.

[James Harrison]

Yeah, everybody's nobody, really. Well, I'll take it back. I won't say nobody. I was. I was. I was more of a counter checking my account more often than because, you know, my first year in the lead, I made $60,000 on practice squad. So, you know, I didn't. I was checking. I made that last for almost. With that and one active game the next year and another four weeks of practice squad, I made it almost two years.

[TJ Houshmandzadeh]

Disclaimer. Now we talking once we got the money. That's talking. Once we got the money. Early on, I wasn't married. Early on, I'll be like, hey, I checked the account. What did you just buy for 2,700? What are you doing? Stop doing that. What do you do? Like, it became a point where, like, I'm like, bro, like, I was getting angry. And so then I talked to somebody and it's like, tj, you good, man. You not gonna go broke. Like, you good. I'm like, what? You. You don't know that, right? Once you get the money, then it's like, okay, I know I'm comfortable. I know I'm good. But it's always gonna be that. But I want my lady to be happy. I want her to look nice. I want her to have nice things. I mean, you can't die with the money. But I do want to leave my kids. I want to give my kids what I never had.

[James Harrison]

Listen, I want. I want to leave them enough. And I ain't. I ain't trying to leave them enough just to sit there and do nothing.

[TJ Houshmandzadeh]

Nah, but if you. If we raise them right, man, they gonna be motivated, man. They gonna still get out there and do something. So I got four of them, and my two oldest ones, they grown, and the two younger ones, one a teenager and my other 1:11. So that. That's gonna be if it ain't hurting your pockets, man.

[James Harrison]

Right.

[TJ Houshmandzadeh]

Do what you do. But if you spend today and you sitting here like this, tomorrow, we got a problem on our hands. We got a problem. Cause now you sitting there like, damn, I done spent all that money for this, and now you got to figure out how to go get it. Mandy's got that paper coming in. Bezos got that paper coming in. Yes, first thing. Had that paper coming in. So y' all good?

[James Harrison]

Stop it. Stop. Stop it.

[TJ Houshmandzadeh]

Y' all. Y' all. Y' all. Y' all good. So, man, before we get up out of here, man, we gonna talk a few more things, man. Did you see the story where the man in Florida, he was paying his girlfriend rent. 2,500amonth. That ain't much at all. 2,500amonth. That ain't shit, really. He's paying it for years. And then he found out she had a housing voucher. Her rent was only $106. What you gonna do? Oh, I'm gone.

[James Harrison]

I'm gone. She better show me a savings account. They got all that money in there. She done went and did something with it and multiplied it, and she was just. Wasn't telling me. It was a surprise. Otherwise, I'm gone.

[TJ Houshmandzadeh]

No, you. You gonna say anything to her, or you just.

[James Harrison]

No, I'm not saying. I'm like, yo, I'm gonna check up. Be like, what you gotta say? But you got any investment, something, I'm gone. I ain't gonna say nothing. She gonna be wherever she at, she go, come in, house gonna be empty. Everything gone. Phone number changed everything. I'm gone. So you. How you don't know what you paying?

[TJ Houshmandzadeh]

She must have told him or when they. If something happened to where the rent was 2,500. So he was just paying it. And then he stumbled upon that voucher that was $106. So something gotta be some. I don't know what they call it where you from out here? We call it Section eight. They call it out there like that? Yeah.

[James Harrison]

Section eight.

[TJ Houshmandzadeh]

Yeah. Okay, so Section eight worldwide. So she must have been on section eight.

[James Harrison]

Hold on, hold on, hold on. Section eight. He's supposed to be living with her. Is he?

[TJ Houshmandzadeh]

I don't know if he was living with her. It just said he was paying her rent. But he could be living with her. You know how you know when you're from the hood?

[James Harrison]

Come on.

[TJ Houshmandzadeh]

You ain't supposed to live with him, but we living with him. Like, okay, you listen. When they come, check 25.

[James Harrison]

He had to know she was on section eight. Ain't no section eight. $2,500.

[TJ Houshmandzadeh]

I'm. Maybe she told him she didn't get section eight, so they had to pay the regular price of the rent. I don't know what it was, but all I know is, what did he do? I don't know what he did. I. Me, personally, I can't leave like you.

[James Harrison]

I got to.

[TJ Houshmandzadeh]

I got to let her know I know. I got to let her know I know. I got to let her know I know. So I'm going to just be like, say, rent due on the first. I'm going to just be like, who paying the rent this month? Oh, you got.

[James Harrison]

You've been paying it.

[TJ Houshmandzadeh]

How you gonna say that? I'm gonna ask who paying the rent this month? I want to see what she say. How much is it again? You sure? Okay. Oh, 106. Yeah. Cause I seen the thing. I mean, 2,500. Because I saw the voucher that said it was 106. What was that? I just want to see her stutter, see. See what her excuse is, see what her reason is. And then I'm done. But, okay, I can't leave because I just want to. And then I may. I may not just leave right then and there. I'm probably going to be like, so what was you doing with the money? Well, the 2500, however many, if it's. I don't know how long it is, because if it's one year, that's 30,000. If it's two years, that's 60,000. I want to know what you been.

[James Harrison]

She was taking care of her other men.

[TJ Houshmandzadeh]

What have you been doing with the money? She can't tell me that. She can't tell me that because I'm not putting my hands on any woman. That's one thing that I will never, ever do. But.

[James Harrison]

And that's.

[TJ Houshmandzadeh]

See, that's the thing, though. When you ask what you've been doing with the money, you better be ready.

[James Harrison]

For any answer, right? I don't want to know. Listen, I know you ain't got it. It's been spent. There's no need for me to be here. I'm just gonna be gone. When you come home, it's gonna be a surprise.

[TJ Houshmandzadeh]

Damn.

[James Harrison]

That's it.

[TJ Houshmandzadeh]

Damn. Like 2,500. I mean, where they live at, though? You can't get nothing out here for 2,500.

[James Harrison]

That's Cali. Man, y' all so expensive. It's. Man, I don't understand out there. Dude, 2500 is high rent where I'm at in PA. Shit, you. That's highfalutin. That's high saluting rent.

[TJ Houshmandzadeh]

Like my apartment. My apartment building is. I get more than 2500 per unit.

[James Harrison]

There, see? Y' all. Y' all. Y' all, man, that's crazy. Y' all prices out there, man. You. You living in the ghetto out there for like a million.

[TJ Houshmandzadeh]

Nah, hell nah. Nah, man.

[James Harrison]

Listen, I drove through when I was going out there for fox and stuff. Yeah, man, I drove through. What is that, Beverly Hills over there now?

[TJ Houshmandzadeh]

That every house over there. At least 8 million.

[James Harrison]

Dude, I'm looking at something, man. I'm like, dude, if I could take my land and my house over here, I get dang on 50, 40 million dollars.

[TJ Houshmandzadeh]

But this the thing, though. This the thing. This is the big difference. Cause James Debo Harrison, you got big bread, bro.

[James Harrison]

So stop, bro.

[TJ Houshmandzadeh]

Hold up. If you went and bought a house. Listen to what I'm saying. If you went and bought a house in Beverly hills tomorrow for 10 million in three years, guess how much you're gonna sell it for?

[James Harrison]

What?

[TJ Houshmandzadeh]

At least 18, 19 million. If you buy 2 million dollar house in Pittsburgh in three years, what you're selling it for 2.1.

[James Harrison]

You can depend what you, you know, you could get. Well, it depends what you built it for and all that you could. You could possibly get. 2, 3.

[TJ Houshmandzadeh]

I noticed the first house that I bought, and it wasn't in Beverly Hills. I bought my first house in Chino Hills. 2. I didn't even have enough money, man. But I bought it. I didn't spend no money my first couple years. I bought a house in Chino hills that's like 40 minutes outside of LA for 430,000 or maybe 4. 4. I think it was 440.

[James Harrison]

That's a good price.

[TJ Houshmandzadeh]

Hold up. I bought this house in 2003. I sold it in 2005. 2005, for 890,000.

[James Harrison]

Y' all. Y' all tripping out there, man.

[TJ Houshmandzadeh]

Two years, it doubled. Two years. So then I bought Another house, few years later for a few million, sold it. Imagine what I got. So that's what I'm saying. It's like when you buy.

[James Harrison]

I couldn't live in Cali, though. I couldn't live in Cali.

[TJ Houshmandzadeh]

It's the best place to live. It ain't.

[James Harrison]

No, it's not. Dude, traffic is horrible. Who? Traffic is horrible.

[TJ Houshmandzadeh]

If there's one negative about Southern California. One negative, and it's the traffic, that's it. Outside of that, there's no other negatives about. That's it. It's the traffic. Nothing else.

[James Harrison]

Nothing else. It's more than negatives. I was in California traffic.

[TJ Houshmandzadeh]

That's it. Nothing else. Nothing else. Traffic. Tra.

[James Harrison]

Listen, traffic is trash.

[TJ Houshmandzadeh]

That's it.

[James Harrison]

Y' all got. I ain't gonna get into it, man.

[TJ Houshmandzadeh]

This. This is traffic. Nothing else. You buy a house for 5, 700,000, you're gonna sell it for 1.3 million in two years. So you pay a lot, but you also get a lot.

[James Harrison]

You gotta get it, though, first.

[TJ Houshmandzadeh]

You. You got it. So when you. When you can afford it, you good, you good.

[James Harrison]

You don't. I want value for my money, man. You don't get that there. I need to have green. I need to have green grass around me.

[TJ Houshmandzadeh]

I need to have trees.

[James Harrison]

I need to have an acre and a half.

[TJ Houshmandzadeh]

Okay? So if you want that, you can go, right? You can go to temecula, which is 45 minutes to an hour outside LA. You gonna get everything you want, but it's sunny all the time. Go to Temecula.

[James Harrison]

I like to change the weather. I like to change the season. I like to change the season. Yeah, I like. Listen, it's not that I like it. I appreciate it. I respect it. So now I know to appreciate a 35 degree and sunny day because we don't get that much sun in Pittsburgh, baby. The sun come out. That's a good day.

[TJ Houshmandzadeh]

And that's what I'm trying to tell you. You come on to California, you gonna get the sun 300 days out the year.

[James Harrison]

I don't want that.

[TJ Houshmandzadeh]

Reap the shoe. You get spoiled then, huh?

[James Harrison]

You get spoiled then you start walking around with a jacket on when it's, you know, 45, 50 degrees as you.

[TJ Houshmandzadeh]

Should like, man, I ain't coming out.

[James Harrison]

My shorts till it dropped to 35.

[TJ Houshmandzadeh]

I want to be able to wake up and not be like, damn, man, how cold is it outside? Nah, I put on what I want to put on. I know, like, I'm about to go. It's almost 8 o' clock Pacific time. I'm going to my son game in this shirt and some shorts.

[James Harrison]

I'm gonna do the same thing.

[TJ Houshmandzadeh]

As long as you can do it in Arizona.

[James Harrison]

As long as it ain't below 35.

[TJ Houshmandzadeh]

Nah, I just. To me, California, then probably. Texas. Florida. Arizona.

[James Harrison]

I can't go to Florida, man. It's too many hurricanes flowing through there.

[TJ Houshmandzadeh]

Them the cities. Yeah.

[James Harrison]

Yeah.

[TJ Houshmandzadeh]

Y' all might get stuck up out there, huh? Hey, James, I've been. I've been in California my entire life. My entire life. Except when I'm.

[James Harrison]

You ain't had an earthquake.

[TJ Houshmandzadeh]

Yeah.

[James Harrison]

Okay.

[TJ Houshmandzadeh]

You feel it? Stop it. Ain't never been where my house has been damaged. Knock on wood, everybody. You know, technology is much better. We're forward. We're a forward thinking state, baby.

[James Harrison]

Yeah.

[TJ Houshmandzadeh]

We got lighting on the freeway, like everything down here.

[James Harrison]

Sports. You had your daughters playing any high school sports?

[TJ Houshmandzadeh]

No, we ain't gonna get into that. We ain't gonna get into that. They play soft. We not gonna get into none of that. Like, I don't agree with that, but I'm just saying California, I just. You can go get you one of them houses in Beverly Hills.

[James Harrison]

No, that.

[TJ Houshmandzadeh]

That right there isn't. That's a. That's an investment that's going to give you a great return. Not. Not good. Great.

[James Harrison]

No. Great. No.

[TJ Houshmandzadeh]

Like, I'm so mad. No, I was playing. It was a house. It was like 5.7 million. And I was like, damn, I can't do it, man. That house worth like 20 million now. So if my dumb scary ass would have just got the house for 5.7, I could sold it for 20. But I was scared. I ain't do it. 20 million, that's a profit. If you can do your math of 14.3 million. What are you doing? No way.

[James Harrison]

Well, you know, I know where to do it.

[TJ Houshmandzadeh]

Yeah. All right.

[James Harrison]

Yeah.

[TJ Houshmandzadeh]

All right. You gonna be somewhere you don't want to be. That to me. So me personally, that's worse to be you. You just gotta just go ahead and come out here, man. You. You already close enough. You in Arizona right now.

[Meta AI]

Meta AI is the personal AI to help you with whatever you need. Plus it meets you where you are. Not only is Meta AI now an app, but it's also on the apps you already know and love. Facebook, Instagram, what? And Messenger. Plus the Ray Ban meta glasses. It's easy to access wherever you are. So whether you're talking or texting, Meta AI is convenient to use throughout your day. Experience Meta's newest AI that's tailored to you by Download the Meta AI App Try the Meta AI app today on the Apple App Store and Google Play.

[DJ Wells]

Yo, this is DJ Wells from Club five twenty podcast. Draft night ain't just about who goes number one. It's about how you show up. And JD Sports is where the future of the league gets laced up. Whether it's Dylan Harper's tenacious two way play or Trey Johnson, sharpshooter from deep down south, JD's got the gear to match every draft story. From exclusive kicks to player collabs, JD Sports is the plug for the next level style. So while the league's getting younger, your fit's getting fresher. JD sports where the game meets your streets. Visit jdsports.com to check out their new collection or download the JD app today.

[Malcolm Gladwell]

Malcolm Glabo here. I recently recorded the first episode of Smart Talks with IBM where I learned how AI agents are joining AI assistants as a major productivity tool. Let's start with AI agents. AI agents can reason, plan and collaborate with other AI tools to autonomously perform tasks for a user. Brian Bitzel, an expert from IBM, gave me an example of how a college freshman might use an AI agent as a new student.

[Brian Bitzel]

You may not know how do I deal with my health and wellness issue? How many credits am I going to get for this given class? You could talk to someone and find out some of that, but maybe it's a little bit sensitive and you don't.

[Malcolm Gladwell]

Want to do that, bissell told me. You could build an AI agent, a resource for new students that helps them navigate a new campus, register for classes, access the services they need, and even schedule appointments on their behalf, which in turn buys them more time to focus on their actual schoolwork.

[Brian Bitzel]

We can see patterns of how agents and assistants can help employees and customers and end users be more productive, automate workflows so they're not doing certain types of repetitive work over and over again, and streamlining their lives and making data more accessible to them 24 hours a day.

[Malcolm Gladwell]

To learn more about IBM's AI agents and how they can help your business, visit IBM.com hello. Hello, Malcolm Glabel here and I'd like to talk to you about inclusion. What does that mean? Well, it means making the world more accessible for everyone, including people with autism. Specifically, I'd like to talk about the efforts that the folks at Easterseals Southern California have been undertaking to ensure that neurodivergent people are able to use personal transportation safely. Easterseals Southern California was faced with a problem. Some people with autism can have difficulties riding in their family vehicles safely. They may become dangerous to the driver or others in the car. This greatly impacts the quality of their life. To serve the communities it works with Easter Seals, Southern California needed bold thinking and powerful partners. This partnership came in the form of Florio VR, a company that focuses on creating immersive first person VR experiences that help people with autism learn how to safely navigate the world around them. Powered by T Mobile for businesses 5G network, this first of its kind therapy is tailor made for Easterseals specialized communities. Thanks to this innovative therapeutic approach, Neurodiverse individuals can practice via simulation riding in vehicles, safely adjusting to distractions outside of the vehicle and to different routes. All with Easterseals trademark individualized learning approach that teaches independence and makes the world a little less scary. For its efforts, Easterseals Southern California was awarded first place for Innovation in Customer Experience by T Mobile for business in 2024. This year's awards will be held on October 20th in Orlando, Florida and we're looking for your game changing projects. If your company is a T Mobile for Business customer, you can nominate your team. Now put your best foot forward and reward your team's hard work. Entries close July 31st. Head to t mobile.com enter right now to learn more.

[TJ Houshmandzadeh]

So so before we go man I want to talk about this is. I don't know if you saw I be in. I be in the news all the time. I read a lot a landscaper from North Carolina, he got a. He's a landscaper. He got arrested because he hosted a party at one of his clients house when he realized they was out of town. So he went to the house, you know, did the landscape in this little weekly duty to do their yard, realized they was gone and said fuck it I'm about to throw a party here. Ain't nobody here. And he got his ass arrested because it got it got too as he should.

[James Harrison]

As he should have went.

[TJ Houshmandzadeh]

Are you firing him or you want to know why you giving him another chance or you he he gone.

[James Harrison]

I got a firing cause I can't see him. I'mma crash out. It's a dude.

[TJ Houshmandzadeh]

But they not in your house. They just in the backyard.

[James Harrison]

I don't care tj, you leave right now for this game. I decide to come up there and throw a party in your backyard. You cool with that?

[TJ Houshmandzadeh]

But nah cause see when somebody walk on my yard and my phone vibrates and I got cameras all around my house so when you Come to my yard. I'm just gonna look to see what's going on, and then I can go ahead cameras.

[James Harrison]

So I'm gonna let go and just. And cut the power. We say the power out to the whole neighborhood. Yeah. Hey, you go crash out.

[TJ Houshmandzadeh]

I'm not. I'm not gonna lie. I'd be pissed the fuck off. Yes, that. That. That's unacceptable. That. That's real disrespect.

[James Harrison]

That you could go, dude, that. I don't even understand where that logic.

[TJ Houshmandzadeh]

That. That.

[James Harrison]

That train of thought comes from. I'm going to thought they got neighbors. You think the neighbors ain't calling, talking about, hey, you threw a party, and, you know, I see you guys having a good time, man.

[TJ Houshmandzadeh]

Yeah, you just can't do that. That's. That's just disrespect at its highest form. Like, fuck it. I know they out of town. I'm about to just chill. They backyard had to be hella big. But if you in North Carolina, that's where you want to be at North Carolina, Pittsburgh, you got all this land. You got acres.

[James Harrison]

Dude, I'm not. I'm not leaving. I'm not leaving anywhere from that Ohio, Pennsylvania area, man. I. I'm look, see. See, what I'm really looking is I'm trying to get like, 12, 1500 acres. You know what I'm saying? That's what I'm trying to do.

[TJ Houshmandzadeh]

You hunt?

[James Harrison]

Yeah.

[TJ Houshmandzadeh]

Oh, so you got some.

[James Harrison]

Y' all.

[TJ Houshmandzadeh]

Y' all country boys, man. Y' all from the Midwest, and, like, we don't really do that out here. We don't do that out here.

[James Harrison]

Yeah. Like I said, what you gonna do?

[TJ Houshmandzadeh]

I used to hunt people that walk on two legs. I think it's my safe.

[James Harrison]

So goofy.

[TJ Houshmandzadeh]

That's. That's about. That's about it. That's about it. Y' all make sure y' all delete that. But, like.

[James Harrison]

The dude hunt, fish, all that. You know, you garden all that. Grow your own food. You know, we don't.

[TJ Houshmandzadeh]

We don't do that, at least on. I mean, but I wasn't. That wasn't something that I saw growing up. And so you don't eat. See, if you don't see it growing up, that is not.

[James Harrison]

Well, I didn't. I didn't hunt growing up. My agent actually got me into hunting.

[TJ Houshmandzadeh]

Once you start getting some money and people start pulling you in and do things, it will expand your horizons of, I'm gonna go hunt. I'm gonna go fish. I'm gonna do this. I'M gonna take this vacation. I'm gonna do that. Cause you get around.

[James Harrison]

Yeah, me and my sons, we go to. Well, both my sons went last year. A year, two and a. Two years before that, just my oldest son went and we go to Alaska like, every other year now.

[TJ Houshmandzadeh]

Instagram.

[James Harrison]

Yeah. Yeah. You need to come on out there, man. We go out there for a week, dude. It's the most. Listen, bro, I'm trying to tell you. You ain't never seen and heard, like, just such quiet. Like, there's no.

[TJ Houshmandzadeh]

If it was free, I wouldn't do it, dude.

[James Harrison]

You don't know what you're missing. Peace, man. Quiet. Unplug, like, all that.

[TJ Houshmandzadeh]

Dude, I could get that at home.

[James Harrison]

No, dude, you can't get the quietness. Yeah, you could. Dude, you can hear an eagle, man, off in the distance, bro. Like, you hear. You know, like, sometimes a well will come through and you just hear.

[TJ Houshmandzadeh]

See, that's like the water, like, me being from California, all these beaches. I'm getting into the water to my knees. As soon as you eat halibut, huh?

[James Harrison]

Do you eat halibut?

[TJ Houshmandzadeh]

Yeah, yeah, I eat halibut. Yeah. Yeah, I eat a lot of fish.

[James Harrison]

That's all we catch out there is halibut salmon.

[TJ Houshmandzadeh]

Ship it back, snapper. That's. That's what I eat. Yeah, yeah, yeah.

[James Harrison]

That's all we. That's all we catch out there, dude, is halibut King salmon. Like, dude, I'm talking huge halibut, dude, you talking, like, hundreds.

[TJ Houshmandzadeh]

You were able to bring it back home?

[James Harrison]

Yes. They drop. They flash you. You go, you do. You do your fishing. After you get back to the dock, they cut the fish up, flash freeze it right there. Each day they flash freeze it. And then at the end of your trip.

[TJ Houshmandzadeh]

So how about next time, you go, you. You send me some fish, I'll pay for it. How about that? That's the best of both worlds right there. Can we. Can we do that?

[James Harrison]

Dude, I still got a freezer. I got. I got a free. I had to buy a whole freezer for. Let's see.

[TJ Houshmandzadeh]

I'll pay for it.

[James Harrison]

No man.

[TJ Houshmandzadeh]

At all.

[James Harrison]

If you want. Yes, we will.

[TJ Houshmandzadeh]

If you still got it in your freezer, you ain't eating it.

[James Harrison]

All right? You crazy, dude. You need fish once a week, y' all.

[TJ Houshmandzadeh]

Y' all see? He don't even want to share. He don't even want to share.

[James Harrison]

If you want to share, you come out there and you catch your own. You be a man, you sit in nature with us. You sit there, you conversate, you have a good time.

[TJ Houshmandzadeh]

We conversate now.

[James Harrison]

No, no, you got to be in nature. You pump cigars.

[TJ Houshmandzadeh]

Nah, man. I've never smoked anything in my life.

[James Harrison]

Yeah, you get like, you know, puff your cigar, whatever it is you like to do.

[TJ Houshmandzadeh]

See my extra, bro, I ain't doing.

[James Harrison]

Sitting in the hot tub.

[TJ Houshmandzadeh]

Yeah. I ain't smoking no cigar. I ain't smoking no cigarette. I ain't smoking no weed. If you choose to do it, you choose to do. My upbringing, man, and all the. That I saw when drugs do to people couldn't pay me to do nothing.

[James Harrison]

Yeah, like, you can drink.

[TJ Houshmandzadeh]

Drink your water.

[James Harrison]

Hey, it's a lady there, dude. Listen, I gotta give you this. I gotta tell you this. So we went. So the first time I went there, right, I went there with my brother Stretch. Him and his company, they. They went there as a. As a group. It was him and a couple people he knew from Wisconsin. So we get there, and it's the first night we done got there, right? And, you know, I'm new to this. I'm like, yo, dude, got a gym. You know, I'm upset. I ain't got a gym. You know, we actually in a cabin, whatever. You know, it come to turn out it's nice, man. It's real nice. So that's why we try and go every other year now. So we get there, and we're sitting down to dinner, right? And we're eating, and, you know, we're just talking and conversating. And it's my brother Stretch is me, and it's my son James. And we're the only black people there. Everybody else is white. So we're sitting there, we're talking, and they're having a conversation, and they're talking about something about, like, doing this or fixing this or whatever. And the lady, she's like, yeah, you know, if we don't have what we need to fix something, we just Grigor rig it. I said, what? He said, yeah, we just Grigor rigging. Everybody's face at the table, like, just got like. I'm like, what you mean, Grigor rigged? I'm like, you know, Grigor rigged. That's our last name. It's Grigors. I'm like, oh, I thought you were trying to say without using the N, dude. The whole table started laughing. A sigh of relief, dude. So their last name is Grigors. And if they do something that's unconventional, they saying they Grigor rigger. And I Was like.

[TJ Houshmandzadeh]

I was talking about, you know, how we said we going up? Yeah, yeah.

[James Harrison]

Dude, it was so funny, man. But I had it, man. I had a great time. That lady can cook, dude. And when you go, just be prepared in those. Whatever it is. Five to seven days. You putting on £10. It's fresh cookies every day. I'm talking about stacks like this, bro. Fresh cookies in the glass. Peach cobbler, apple pie, brownies, everything, dude. Yeah, it's unbelievable.

[TJ Houshmandzadeh]

Half of my cholesterol.

[James Harrison]

Hey, listen.

[TJ Houshmandzadeh]

Oh, there you go. What's happening?

[James Harrison]

There you go.

[TJ Houshmandzadeh]

Look.

[James Harrison]

There you go. Where you at? Where you at?

[TJ Houshmandzadeh]

Hey.

[Chad Johnson]

Well, I'm looking for you, boy.

[James Harrison]

You ain't. You know where to find me.

[Chad Johnson]

I'm looking. I'm looking for you.

[TJ Houshmandzadeh]

What?

[James Harrison]

Where you at? I come to you right now. Where you at?

[Chad Johnson]

I mean, I'm in the Dominican Republic. What's happening? I want to come to PA What? PA stand for?

[TJ Houshmandzadeh]

What?

[Chad Johnson]

PA stand for Pa, Pennsylvania.

[TJ Houshmandzadeh]

What?

[Chad Johnson]

Oh, I thought the only P I know is personal assistant. Because that's what you're gonna need when I'm done with you.

[James Harrison]

You crazy? You got any, bro?

[TJ Houshmandzadeh]

All right.

[Chad Johnson]

Hey, listen, man, talk to me.

[James Harrison]

I said. I said I sent for him to come get you. I tell you what. If you wasn't in the D. If you weren't a Dominican, I would have went. I just. Is that. Is that a different country, or do I need a passport for that or something?

[Chad Johnson]

You mean you need a passport. You're gonna need more than that, though. You're gonna need an army, boy.

[James Harrison]

I don't need no army.

[Chad Johnson]

You're gonna need something.

[TJ Houshmandzadeh]

You was gonna get intimidated.

[Chad Johnson]

Hey, tj. Tj, man, listen, man. I'm gonna smash that boy face and. You hear me, man? Let me take my glasses off. I'm gonna smack that boy face.

[James Harrison]

I see your L. Huh?

[TJ Houshmandzadeh]

You hear me?

[James Harrison]

Go ahead. So they can see your lying eyes.

[Chad Johnson]

Hey, keep your head on the swivel, boy.

[TJ Houshmandzadeh]

Keep my head on the swivel? Keep your head on the swim.

[Chad Johnson]

Hey, invite me.

[TJ Houshmandzadeh]

Worried.

[James Harrison]

None of that.

[Chad Johnson]

Do me a favor. Invite me to Alaska. You know, I'm here because I'm on vacation. I'm still. I'm still looking for you.

[James Harrison]

I'm dead ass. You want to go to Alaska?

[TJ Houshmandzadeh]

For real?

[James Harrison]

I send you the dates.

[Chad Johnson]

Hey, please do.

[TJ Houshmandzadeh]

Please do.

[Chad Johnson]

Hey, tj. Tj can you hear me?

[TJ Houshmandzadeh]

I can hear you.

[Chad Johnson]

I'mma take whatever fish he catch and I'mma send it to you.

[TJ Houshmandzadeh]

My dog. I got you. You see, he didn't want to Give me.

[James Harrison]

No, finish. Hey, yeah. I'm gonna send you all the information you need.

[TJ Houshmandzadeh]

That's.

[James Harrison]

Bring your ass on up out there.

[TJ Houshmandzadeh]

I got you, homie.

[Chad Johnson]

I got you, homie. I got you.

[TJ Houshmandzadeh]

Yeah.

[Chad Johnson]

Homie, no pressure.

[TJ Houshmandzadeh]

Yeah. Oh, you smoking?

[Chad Johnson]

What you smoking on a little lunatic cigar? I'm on. I'm at the end of it. I smoke cigars, too.

[James Harrison]

Yeah, I don't care nothing about that, though.

[Chad Johnson]

Wait, come again, Come again.

[TJ Houshmandzadeh]

Repeat that. Still gonna whoop your ass.

[James Harrison]

And after I knock your punk ass out, I'm gonna stick a cigar in your mouth.

[Chad Johnson]

Hey, boy, you should be a comedian, boy. You sound like Chris Rock.

[TJ Houshmandzadeh]

What?

[Chad Johnson]

No, you sound like Chris Rock. You sound like. Hey, no, all jokes aside. All jokes aside, you my dude. You know, I. I rock with you. After I beat your ass, we could be cool.

[James Harrison]

We could be cool. Listen, listen. This. This ain't. This ain't. This ain't even gonna be nothing personal, man. This is gonna be all business.

[TJ Houshmandzadeh]

I'll be the rap. I'll be the rap, too. I'll be the ref.

[Chad Johnson]

Tj, tj. Tj. You don't want to be in there.

[TJ Houshmandzadeh]

Is it just boxing?

[Chad Johnson]

No, no, no. I want to grapple.

[James Harrison]

I want to get.

[Chad Johnson]

I want to wrestle. You talking. I want to be able to use my hands and feet. I'm gonna kick him in his nose. That's tj. This is serious, tj.

[TJ Houshmandzadeh]

Hey, this go.

[Chad Johnson]

Hey, listen, this goes beyond football. This goes. Bey, like, this is not personal. It's business. And I just wanna. I gotta stand up for all the little people.

[James Harrison]

Who are the little people? Was TJ in that group?

[Chad Johnson]

Not everybody.

[James Harrison]

TJ said you smaller than him.

[TJ Houshmandzadeh]

Chad, everybody. No. Right now, 180 pounds.

[Chad Johnson]

Nah, I'm 205 right now.

[TJ Houshmandzadeh]

TJ say I weigh 180.

[Chad Johnson]

Oh, no, no, no. I'm 205 right now. I've been in the gym. Matter of fact, you don't understand. I've been in the gym gaining weight and creating mass to beat your ass.

[James Harrison]

You ain't got enough mass and weight to do shit with me. I've been in the gym losing weight, so I got win the dog, walk your ass.

[TJ Houshmandzadeh]

All right, all right.

[Chad Johnson]

Well, good luck with that dog walk. I hope you got the right leash.

[James Harrison]

All I do is a choke chain, and I'mma choke you out.

[TJ Houshmandzadeh]

All right, all right.

[James Harrison]

I'm gonna take that chain on your neck. Hey, you do realize you were like.

[Chad Johnson]

Hold on, hold on, hold on, hold on.

[James Harrison]

Hey, hey.

[Chad Johnson]

Raise your hand before you talk, okay? And when I Call in, answer crazy. You know, you know, you know I'm a black belt, right?

[James Harrison]

I don't give a damn what you. Is you black and you wear a belt. That's about it.

[Chad Johnson]

All right, you know what, tj? Tj, I done had enough. Because he think it's a joke.

[James Harrison]

Hey, yeah.

[Chad Johnson]

Just know your day is coming, boy. Every dog has his day, and yours is coming.

[James Harrison]

You gonna have to get a whole new set of veneers.

[TJ Houshmandzadeh]

All right.

[Chad Johnson]

Hey, if you could touch my face. If you. You see how good I look? If you touch my face, you can.

[James Harrison]

Have whatever you face. I'm actually gonna make it look better.

[TJ Houshmandzadeh]

All right?

[Chad Johnson]

Okay. Bet, bet. Keep that same energy when I see you in person, nigga.

[James Harrison]

Yes.

[Chad Johnson]

Keep that same energy all day. I'm gonna slap you, boy.

[James Harrison]

Try it.

[Chad Johnson]

Okay.

[TJ Houshmandzadeh]

No Crazy.

[Chad Johnson]

Hey, hey, tj.

[James Harrison]

I'm on vacation.

[Chad Johnson]

I'm gone.

[TJ Houshmandzadeh]

Hey, enjoy, enjoy. Stay safe, my brother. I love you, dog. No, he quiet. So he was like, I'm tired of texting. I'm just gonna pop in.

[James Harrison]

Yeah, pop in.

[TJ Houshmandzadeh]

Yeah. So we gonna finish on that note, this is the last day of our nightcap takeover. James Debo Harrison. I'm TJ Hus Mazada.

[James Harrison]

Now, this ain't the last day. We coming back to taking over some more. And it's gonna be. It's gonna be in Debo if they want us.

[TJ Houshmandzadeh]

But y' all make sure you like you subscribe. You tell a friend to tell a friend to tell a friend. Y' all go get some of that Debo merch that's in the. On the screen. And we appreciate y' all locking in with us these last four days. Man, we out. That boy done made a cameo from vacation, right? I ain't gonna lie.

[James Harrison]

The little setup he had out there look nice.

[TJ Houshmandzadeh]

Yeah, that look real nice. That look real nice. Yeah. Damn. Jane's gone. Damn, he got the up out of town. Well, thank y' all. Appreciate y' all, man. Y' all have a great weekend. Take care of yourselves. Be safe. Take care, y' all. Thank you.

[James Harrison]

The volume.

[DJ Wells]

Yo, this is DJ Wells from Club 520. Podcast Draft Night ain't just about who goes number one. It's about how you show up. And JD Sports is where the future of the league gets laced up. Whether it's Dylan Harper's tenacious two way play or Trey Johnson, sharpshooter from deep down south, JD's got the gear to match every draft story. From exclusive kicks to player collabs, JD Sports is the plug for the next level style. So while the league's getting younger, your fix getting fresher. JD sports where the game meets the streets. Visit jdsports.com to check out their new collection or download the JD app today.

[James Harrison]

When it's tip off time at my house. There are a few things that are must haves on my checklist. My fellow friends and fans. Check my favorite jersey. It is good luck. Check an iconic drink that's a fan favorite. Check Hypnotic can turn any cocktail into an iconic creation. With its game changing color and tropical flavor, Hypnotic should be in everyone's starting five. I consider Hypnotic the point guard on my game day roster because not only is it versatile, like having it on the rocks or as a base for cocktails, it also finishes smooth. So grab a bottle of Hypnotic and make your next basketball watch party iconic. Enjoy the vibrant taste with friends and turn every game into a memorable celebration. Hypnotic where every sip is a slam dunk. Hypnotic Liqueur Bardstown, Kentucky 17% alcohol by volume Hypnotic reminds you to think wisely, drink wisely.

[Danielle Fishel]

Hi, I'm Danielle Fishel from Pod Meets World. So for my two boys I got Samsung Galaxy Watch for kids. And I'm not saying I'm kind of jealous of my kids tech. I'm saying I am definitely jealous of my child's tech. This thing lets them call, text and explore all from their wrist. No smartphone required. And don't worry, you're still the boss. You control who they can talk to and yes, you can totally stalk their location in real time. Get Galaxy Watch 7 on T mobile now. Kid ready with a new paired line. Visit t mobile.com to order yours today. Parent and child must have a Samsung account and Google account with family link. Requires initial pairing with a compatible Samsung smartphone and qualifying wireless plan with LTE service activated. Please check with your carrier for more information. Trusted contact applies to compatible apps. It does not restrict communication through third party or other communication apps. Emergency services and contacts remain accessible. Location sharing is dependent on network connectivity and device being recently active. T Mobile terms via 24 monthly bill credits when you add a qualifying paired watch line, see additional Offer terms on t mobile.com this is Jenny Garth from.

[TJ Houshmandzadeh]

I Do Part 2. Can't afford Ozempic? Try WeGovy from Future Health just $199, an FDA approved for weight loss. No insurance or tricky syringes needed, just results. Visit futurehealth.com that's future without the E and start losing weight this week. Future Health Weight Loss Data based on independent studies sponsored by Future Health Future Health is not a healthcare services provider. Meds are prescribed at providers discretion. This is an I heart podcast.