Podcast
COACHING 101
Hosted by Daniel Lucas/Karen Deloach/Jackie Peligrin · EN
Coaching 101 is a practical, growth-driven podcast built to develop stronger leaders, more effective coaches, and impactful change-makers. Each episode distills proven coaching frameworks, communication strategies, and mindset disciplines that unlock individual and team performance. The emphasis is on application—learning how to ask powerful questions, build accountability, and facilitate real transformation instead of offering surface-level advice. Listeners gain clarity, structure, and repeatable methods they can immediately bring into conversations, organizations, and leadership environments. Coaching 101 prepares you to coach with intention and lead with measurable impact.
31episodes
Episodes
Newest firstAll episodes
new draft: 2026-06-22T06:21:32.704Z
2d ago00:22:13Tap to summarizeHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101 in its first season features Jen Germain, President of Compass Health Coaching, LLC, a Functional Medicine Practitioner, Transformation Architect, and Health Legacy Builder, as our special guest.
1w ago00:25:07Tap to summarizeIn this insightful episode, Jen Germain shares her expertise on creating lasting health transformations by addressing the root causes of wellness challenges rather than simply managing symptoms. Drawing from her experience in functional medicine and health coaching, she discusses how individuals can reclaim their vitality, build sustainable habits, and create a meaningful health legacy for themselves and future generations. Listeners will gain practical strategies for improving physical, mental, and emotional well-being while learning how intentional lifestyle choices can lead to profound personal transformation. Join us for a powerful conversation on health, purpose, resilience, and the journey toward living a more vibrant and fulfilling life. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Season 1 of Coaching 101 welcomes Olaolu Ogunyemi as a featured guest. A leadership mentor, children's book author, parenting advocate, Marine officer, and future author of Lead Last, Olaolu shares insights on leadership, family, and personal growth.
1w ago00:27:12Tap to summarizeOlaolu Ogunyemi is a proud U.S. Marine Officer, award-winning author, and passionate leadership mentor on a mission to build strong leaders from the boardroom to the living room. As the founder of Parent-Child-Connect, Olaolu empowers parents, educators, and mentors to bridge the gap with the next generation through practical, purpose-filled strategies. His children’s book "Crow From the Shadow" earned critical acclaim and introduced thousands of families to healthy conversations around emotions, choices, and self-worth. Olaolu has also contributed to Forbes, YouVersion, Military Families Magazine, and other national outlets on topics ranging from fatherhood to leading with empathy and discipline. Whether speaking to emerging leaders, podcast audiences, or classrooms full of children, Olaolu delivers an energizing blend of military precision, parenting wisdom, and soulful storytelling. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101 in its first season features Roy Coughlan as my guest, sharing insights on leadership, personal growth, resilience, and success.
2w ago00:28:54Tap to summarizeRoy Coughlan Podcast Coach I have founded over 20 companies across 5 countries. My entrepreneurial journey began at age 9 when I washed cars, followed by delivering newspapers at 11 and mowing lawns at 14. I transformed from being very shy to achieving success in numerous speaking competitions, ultimately reaching the finals in 5 countries with Toastmasters. I earned the title of Distinguished Toastmaster (DTM) within just 3 years. Additionally, I performed at an open mic TEDx event and delivered a comedy speech. I experienced significant ups and downs, going from owning multiple properties and enjoying a substantial bank balance to losing everything, including my home and all my possessions, while personally facing a $5 million liability. I launched 6 podcasts, with 4 reaching the top 0.5% of all podcasts and the fifth currently at 1%. To date, I have recorded over 1500 episodes, editing each one myself. In light of global corruption, I have committed myself to exposing these issues while proposing solutions to assist others in doing the same. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101, in its first season, features Urban Adams author, advisor, and advocate for intentional living sharing practical strategies to help you stress less, live more, and create a life of greater balance, purpose, and fulfillment.
3w ago00:25:39Tap to summarizeUrban Adams Urban is a seasoned financial advisor with over 25 years of industry experience, and runs Resilient Wealth Management in Phoenix, Arizona. Known for his personalized approach and house calls, he combines Stoic philosophy with practical financial guidance to help clients nationwide achieve their goals. He is the author of Wealth Your Way: Building Wealth (and the life you want) Through High-Touch Planning. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →new draft: 2026-05-31T04:27:22.063Z
4w ago00:24:47Tap to summarizeHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101 in its first season, features Eric Gee an Author, Writing and Life Coach, Founder as my guest.
4w ago00:25:14Tap to summarizeEric Gee Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. As creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website’s creation in 2016. His coaching program has been used in companies (Hulu, Disney), universities, and over forty school districts. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101 in its first season features Steve Barton helping high-performing leaders overcome fear, self-doubt, guilt, and shame to achieve clarity, confidence, and aligned success through awareness.
May 2300:23:13Tap to summarizeSteve Barton Today’s guest is Steve Barton executive coach, author, and creator of The Game of Ten, a powerful awareness-based framework helping leaders operate at their highest level of clarity, confidence, and performance. Steve has over 47 years of real-world business experience, having grown a company from $200,000 to $2 million in annual revenue. His work blends practical business strategy with deep insight into human awareness, decision-making, and emotional intelligence. He has presented his coaching process to the Harvard Business School Case Study Team and works with executives, entrepreneurs, and high-achievers who want more than financial success — they want peace of mind, stronger relationships, and a clear sense of purpose. Steve’s core message is simple yet profound: when we operate from awareness rather than fear, self-doubt, guilt, or shame, we naturally perform, lead, and live at a higher level. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101, in its first season, features Reflection That Leads to Breakthrough — an inspiring conversation on how self-awareness and honest reflection can create powerful personal and professional transformation.
May 1900:22:22Tap to summarizeA powerful exploration of how deep self-awareness, honest introspection, and intentional reflection can unlock personal growth, clarity, and transformational change. This compelling episode examines how individuals can move beyond limiting beliefs, recognize hidden patterns, and create meaningful breakthroughs in leadership, relationships, mindset, and purpose through the practice of reflective coaching conversations. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101 in its first season features Helping Clients Make Decisions Without Dependence: Empowering People to Build Confidence, Critical Thinking, and Lasting Personal Growth Through Effective Coaching Strategies.
May 1400:20:44Tap to summarizeHelping Clients Make Decisions Without Dependence: How Great Coaches Empower Individuals to Build Self-Trust, Strengthen Critical Thinking, and Develop the Confidence to Make Clear, Independent Decisions Without Constant Validation or External Approval. This insightful episode explores the balance between guidance and empowerment, revealing how effective coaching helps people unlock long-term personal growth, emotional resilience, accountability, and self-leadership. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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