Podcast
COACHING 101
Hosted by Daniel Lucas/Karen Deloach/Jackie Peligrin · EN
Coaching 101 is a practical, growth-driven podcast built to develop stronger leaders, more effective coaches, and impactful change-makers. Each episode distills proven coaching frameworks, communication strategies, and mindset disciplines that unlock individual and team performance. The emphasis is on application—learning how to ask powerful questions, build accountability, and facilitate real transformation instead of offering surface-level advice. Listeners gain clarity, structure, and repeatable methods they can immediately bring into conversations, organizations, and leadership environments. Coaching 101 prepares you to coach with intention and lead with measurable impact.
26episodes
Episodes
Newest firstAll episodes
new draft: 2026-05-31T04:27:22.063Z
4d ago00:24:47Tap to summarizeHosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101 in its first season, features Eric Gee an Author, Writing and Life Coach, Founder as my guest.
1w ago00:25:14Tap to summarizeEric Gee Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. As creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website’s creation in 2016. His coaching program has been used in companies (Hulu, Disney), universities, and over forty school districts. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101 in its first season features Steve Barton helping high-performing leaders overcome fear, self-doubt, guilt, and shame to achieve clarity, confidence, and aligned success through awareness.
2w ago00:23:13Tap to summarizeSteve Barton Today’s guest is Steve Barton executive coach, author, and creator of The Game of Ten, a powerful awareness-based framework helping leaders operate at their highest level of clarity, confidence, and performance. Steve has over 47 years of real-world business experience, having grown a company from $200,000 to $2 million in annual revenue. His work blends practical business strategy with deep insight into human awareness, decision-making, and emotional intelligence. He has presented his coaching process to the Harvard Business School Case Study Team and works with executives, entrepreneurs, and high-achievers who want more than financial success — they want peace of mind, stronger relationships, and a clear sense of purpose. Steve’s core message is simple yet profound: when we operate from awareness rather than fear, self-doubt, guilt, or shame, we naturally perform, lead, and live at a higher level. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101, in its first season, features Reflection That Leads to Breakthrough — an inspiring conversation on how self-awareness and honest reflection can create powerful personal and professional transformation.
2w ago00:22:22Tap to summarizeA powerful exploration of how deep self-awareness, honest introspection, and intentional reflection can unlock personal growth, clarity, and transformational change. This compelling episode examines how individuals can move beyond limiting beliefs, recognize hidden patterns, and create meaningful breakthroughs in leadership, relationships, mindset, and purpose through the practice of reflective coaching conversations. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101 in its first season features Helping Clients Make Decisions Without Dependence: Empowering People to Build Confidence, Critical Thinking, and Lasting Personal Growth Through Effective Coaching Strategies.
3w ago00:20:44Tap to summarizeHelping Clients Make Decisions Without Dependence: How Great Coaches Empower Individuals to Build Self-Trust, Strengthen Critical Thinking, and Develop the Confidence to Make Clear, Independent Decisions Without Constant Validation or External Approval. This insightful episode explores the balance between guidance and empowerment, revealing how effective coaching helps people unlock long-term personal growth, emotional resilience, accountability, and self-leadership. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101, in its first season, features Coaching for Real Confidence — a powerful exploration of how true confidence is built from within, not borrowed from external validation.
3w ago00:28:42Tap to summarizeThis episode breaks down the difference between surface-level self-assurance and deeply rooted confidence that comes from clarity, self-awareness, and consistent action. It highlights how coaching can help individuals identify limiting beliefs, reframe negative thought patterns, and step into a more grounded and authentic version of themselves. Through practical strategies and real-life application, this feature uncovers how confidence is not a fixed trait but a skill that can be developed over time. From setting intentional goals to embracing discomfort as part of growth, listeners will gain insight into how coaching creates lasting transformation. It’s a compelling look at how the right guidance can unlock potential, strengthen mindset, and empower individuals to move forward with purpose and conviction. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101, in its first season, features What Resistance Is Really Telling You..
May 500:21:38Tap to summarizeCoaching 101, in its first season, features What Resistance Is Really Telling You — a powerful exploration into the hidden messages behind procrastination, fear, hesitation, and self-doubt. In this episode, we uncover how resistance often appears when you're on the edge of growth, meaningful change, or stepping into your true potential. Rather than seeing resistance as an obstacle, we examine how it can serve as a guide pointing toward deeper fears, limiting beliefs, and untapped opportunities. Through practical insights and thoughtful reflection, this conversation helps listeners recognize resistance, understand its purpose, and transform it into clarity, confidence, and forward momentum. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101, in its first season, features Everyone Needs a Coach. This episode explores how coaching provides clarity, accountability, and support for personal and professional growth. With the right coach, challenges become opportunities, and goal
Apr 2900:19:42Tap to summarizeCoaching 101, in its first season, features Everyone Needs a Coach.In this episode, we explore why coaching has become one of the most powerful tools for personal and professional growth. No matter where we are in life—whether building a career, strengthening relationships, or pursuing personal development—having a coach provides clarity, accountability, and direction. A coach helps us see our blind spots, challenge limiting beliefs, and unlock potential we may not even realize we possess. Through guidance, encouragement, and structured support, coaching transforms uncertainty into confidence and intention into meaningful action. Everyone Needs a Coach reminds us that growth is rarely a solo journey, and with the right guidance, we can move forward with purpose, resilience, and lasting success. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101, in its first season, features The First Session: Setting the Tone for Growth, focusing on how the first coaching conversation builds trust, clarifies goals, and creates a strong foundation for meaningful personal and professional develo
Apr 2300:28:59Tap to summarizeCoaching 101, in its first season, features The First Session: Setting the Tone for Growth—an insightful conversation about how the initial coaching session establishes trust, clarity, and direction for the entire growth journey. This episode explores the importance of defining goals, understanding challenges, and creating a supportive environment that encourages openness and progress. By setting a strong foundation from the beginning, individuals are empowered to move forward with confidence, purpose, and a clear path toward meaningful personal and professional development. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Coaching 101, in its first season, features Being Stuck: Breakthrough Techniques That Work, exploring why people feel stuck and how practical coaching strategies can help create clarity, momentum, and meaningful progress toward personal and professio
Apr 1600:31:04Tap to summarizeCoaching 101, in its first season, features Being Stuck: Breakthrough Techniques That Work—an insightful exploration into why people often feel trapped in their personal or professional lives and how they can move forward with clarity and confidence. This episode examines common barriers such as fear, limiting beliefs, lack of direction, and overwhelm, while introducing practical coaching strategies designed to create meaningful progress. Through mindset shifts, accountability, and actionable steps, listeners will discover how small breakthroughs can lead to significant transformation. Ultimately, this conversation encourages individuals to move beyond stagnation, unlock their potential, and take purposeful steps toward growth and success. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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