In this episode, Caroline talks about the importance of finding your people and the role strong friendships play in our lives. Caroline shares her personal experiences and insights on how the right friends can uplift you, while the wrong ones can bring you down. She discusses the stages one goes through when finding new friends later in life and emphasizes the importance of loving your own company. Caroline also provides practical tips and heartfelt advice on building and maintaining meaningful relationships. Tune in to discover how to elevate your friendships and, ultimately, your life!

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Music Credit: Nikka Costa – “It’s Just Love”

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