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With much anticipation, I am pleased to be 'dropping' my first official episode for the podcast, Conversations for Ally.

This is Sarah Barnes.

Sarah's story is nothing short of inspirational. She has experienced heart break, love, loss and pure joy. Sarah is one in a million and after all she's been through personally, she now trains people around the world in how to set goals for themselves, how to achieve them and how to be resilient.

A quote Sarah lives by is "Option A isn't available so I'm going to kick the hell out of Option B" and she feels her purpose in life is "to inspire people to be the best they can be personally and professionally, so that together we can build resilient communities".

If you enjoy this episode, please give it a rating on your podcast app so other people can find it easier.

Follow along on Facebook and Instagram to see what is coming up.

Thank you.