Podcast
couple things interviews
Hosted by familymade · EN
Former Olympic gymnast Shawn Johnson and her husband, former NFL player Andrew East, open up like never before, sharing their most vulnerable and authentic stories together. Every Wednesday, join one of social media’s favorite couples as they reflect on their unforgettable experiences, from heartfelt moments to hilarious mishaps, offering their life lessons along the way. With raw honesty, laughter, and even a few tears, Shawn and Andrew bring you personal stories as well as interviews with some of their favorite guests.
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22episodes
Episodes
Newest firstAll episodes
Our Story, Our Faith, Our New Book | Steven & Mary Beth Chapman
1w ago00:56:15Tap to summarizeOUR BOOK IS FINALLY HERE! https://thecouragetocommit.com/ This week, we're honored to sit down with legendary Christian artist Steven Curtis Chapman and his wife Mary Beth Chapman for the second time on this podcast! Together, they share the remarkable story of their marriage, family, faith, and the experiences that shaped their lives. We talk about the challenges they've faced, the lessons they've learned through loss and heartbreak, and the hope that has carried them forward. We also dive into their newest book and the stories they felt compelled to share for the first time. This is an honest, inspiring conversation about resilience, faith, family, and what it takes to keep moving forward when life doesn't go as planned. find more about Steven & Mary Beth here! https://showhope.org/about-us/founders-story/?ads_cmpid=23390702105&ads_adid=&ads_matchtype=&ads_network=x&ads_creative=&utm_term=&ads_targetid=&utm_campaign=&utm_source=adwords&utm_medium=ppc&ttv=2&gad_source=1&gad_campaignid=23395102279&gbraid=0AAAAADtVAwWvP3iq39NVK0lBsxFuu395O&gclid=Cj0KCQjwrs7RBhDuARIsAIVfBD3KAQMjTBmk4m-0IfIpK3ruAt43XkuxXN1xtyvog7tRcXSeSs4PeocaApj4EALw_wcB
Transcribe →We Did LIVE Couples Therapy In Front of a Crowd (with Dr. John Delony)
2w ago01:13:52Tap to summarizeAfter the incredible response to Dr. Delony's first appearance, we invited him back for a live event with our community. Enjoy a live counseling session with Dr.Delony at our show! If you haven't grabbed your copy yet, The Courage to Commit is officially available wherever books are sold or at the link below. https://thecouragetocommit.com/ Shop Everyday Cotton, and all of my favorite bras and underwear, at https://SKIMS.com. Go to https://kachava.com and use code EASTFAM for 15% off your first order. If you’re thinking about adding a sports court or upgrading your outdoor space, head to https://americasportsconstruction.com to get started, check them out on Instagram @americasportsconstruction.
Transcribe →Why You're Still Anxious (Even When Life Is Going Well) | Dr. Curt Thompson
3w ago00:57:12Tap to summarizeCome meet us on tour & pre-order our book here! https://thecouragetocommit.com/ Psychiatrist, author, and speaker Curt Thompson joins us for a powerful conversation about anxiety, shame, healing, relationships, and what it means to be truly known. Drawing from neuroscience, attachment theory, and decades of clinical experience, Curt explains why so many people feel disconnected, why shame is often hiding beneath our struggles, and how real transformation happens through connection- not isolation. We also discuss suffering, hope, mental health, community, and the stories we tell ourselves. Whether you're navigating anxiety, feeling stuck, working through past wounds, or simply trying to build deeper relationships, this conversation offers practical wisdom and hope. We hope you enjoy it as much as we did! Find out more about Dr. Curt Thompson here! https://curtthompsonmd.com/ https://www.instagram.com/curtthompsonmd/?hl=en Love you guys, Shawn & Andrew
Transcribe →Cooper Alan & Hally: High School Sweethearts to Parenthood
May 2800:58:52Tap to summarizeWe absolutely loved this conversation with country artist Cooper Alan and his wife Hally who joined us to talk about their relationship journey — from meeting long before the fame to navigating marriage, touring, and becoming parents to their newborn daughter, Coley. We get into how their relationship has changed through Cooper’s rise in country music, what life on the road really looks like, balancing family with touring, upcoming music and shows, and the moments that shaped them most along the way. This episode is full of stories about love, growth, family, faith, country music, and building a life together through every season & we hope you love it as much as we did!! You can find out more about Cooper Alan here! ➜ https://cooperalanmusic.com/ Follow Cooper here ➜ https://www.instagram.com/cooperalanmusic/?hl=en Follow Hally here ➜ https://www.instagram.com/hallywcooper/?hl=en Don't forget to find us on tour & pre-order our book today!! ➜ https://thecouragetocommit.com/ (00:00) meet the alans(01:08) parenting a girl 🥹(03:25) how the alans became the alans(05:50) best friends to marriage(08:20) selling beer and writing songs(12:20) superpower teammates in the world(15:00) it's the dream, keep chugging along(17:15) what breeds confidence and passion?(20:20) anxiety during the journey(22:44) the alans' past year(26:50) ebbing and flowing in marriage(30:22) the proposal(31:20) separating real life from social media(35:50) taking the leap and the creative process(38:25) defining success(41:00) being promoted to dad(42:20) balancing the "more"(46:50) the empaths in the room(48:00) what we want to be remembered for(54:40) what's coming up for cooper
Transcribe →Fame, Pressure & Healing with Nia Sioux
May 700:47:19Tap to summarizeNia Sioux joins us for a deeply honest conversation about growing up in the spotlight, navigating toxic training environments, body image, and learning how to separate discipline from emotional harm in competitive performance spaces. We also discuss the culture of “tough love” in dance and athletics, and how harmful behavior is often normalized or disguised as discipline, passion, or preparation for success. Nia also talks about her book, Bottom of the Pyramid, and the themes that inspired it — including resilience, triumph, and defining success for herself.Beyond the entertainment industry, this episode explores confidence, burnout, mental health, womanhood, and the process of rebuilding a sense of self outside of performance. A thoughtful, vulnerable, and incredibly important conversation that we loved so much! Love you guys! Shawn & Andrew https://www.instagram.com/niasioux/ https://linktr.ee/niasioux?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn4QQkztuGCYOTk9ao7Li_pViWJqPQoM3xhVXS_wrHGnDfRzjUGXUH9ICiKgA_aem_bxAGkwkF5Do78XDwxxzB0g
Transcribe →The Family Behind For King & Country
Apr 3001:05:42Tap to summarizeIn this episode, we sit down with the chart-topping Smallbone family of For King & Country to unpack the journey behind their music, message, and mission. From their early days growing up between continents to selling out arenas worldwide, they open up about the challenges that shaped their faith and fueled their passion- along with an inside look at their upcoming music and exciting new projects 👀 👀 From brotherhood to marriage, this conversation gives a candid, behind-the-scenes glimpse into how they navigate life, love, and creativity together. It’s honest, lighthearted, and full of depth, balancing plenty of laughs with meaningful moments. Whether you’ve followed their journey for years or are just discovering their music, this episode offers a rare look at the heart, humor, and family behind the anthems. (00:00) we love a group interview (00:01) welcome to our second group interview (00:02:52) welcome to the family drama now (00:04:14) band names and death stones (00:19:20) the why behind the ambition (00:29:50) ambition and marriage and how they work together (00:35:40) do we need each other? (00:40:45) the art of working together (00:52:20) touring and what is occupying our hearts and minds (00:55:35) balancing the feels vs the present (00:58:30) do we like tour? (01:01:17) something deep and something fun
Transcribe →
The Meaning of Life with Authur Brooks
Apr 2700:52:36Tap to summarizeBack for round two, we sit down again with Arthur Brooks to go even deeper into the science and soul of a meaningful life. In this conversation, we move beyond the fundamentals of happiness and explore what it really takes to sustain it—especially through change, success, setbacks, and the evolving chapters of life. Arthur shares fresh insights on emotional resilience, the hidden challenges of achievement, and how our definition of purpose shifts over time. We also get personal, unpacking habits, mindsets, and daily practices that can help you stay grounded, connected, and fulfilled in a fast-moving world. If you’ve ever wondered how to not just find happiness—but keep it—this episode is for you. Drop your thoughts, questions, or takeaways in the comments—we always love hearing how these conversations resonate with you. And if this episode speaks to you, send it to someone who could use it right now. Love you guys! Shawn & Andrew Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ / shawnandandrewpods Follow My Instagram ▶ / shawnjohnson Follow My Tik Tok ▶ / shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawn... Like the Facebook page! ▶ / shawnjohnson Follow Andrew’s Instagram ▶ / andrewdeast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?l... (00:00) the meaning of your life (01:25) ready for part two with arthur? (02:26) the macronutrients of happiness (05:45) why can’t you articulate meaning? (07:25) the effect of the technological world (10:30) when should you “know” the meaning of your life (14:50) is it possible to learn meaning if you only know “screens”? (19:20) habits and relationships aren’t meaning (23:00) the matrix is lying to you (24:08) we are a kin-based species (29:55) “you can’t be each other’s idol” (35:25) having a noble struggle (37:17) practice, then feel (40:40) the first two steps of meaning (51:20) should we do a part 3?
Transcribe →Mother & Daughter vs Husband & Wife: What Competing Together Really Does
Apr 901:00:15Tap to summarizeIn this episode, we sit down with Gia and Teresa Giudice to unpack their unforgettable journey on Special Forces. From the intense physical and mental challenges to the deep bond that carried them through, Teresa and Gia share what it was really like competing side by side and what it was like for Gia to ultimately take home the win with Shawn!! They open up about how the experience affected their relationship and the strength it takes to push past limits under pressure. Beyond the show, the conversation dives into the Giudice family- where everyone is now, what they’re up to, and how they’ve grown through the years in the public eye. We hope you love it!! Follow Gia here! https://www.instagram.com/_giagiudice/?hl=en Follow Teresa here! https://www.instagram.com/teresagiudice/?hl=en (00:00) the mom and daughter duo we quickly became friends with (01:12) teresa on raising such a strong, special daughter (03:45) the personalities the show brought into our lives (06:07) what it’s really like behind the scenes of reality tv (07:24) protecting our family in the public eye (08:37) gia and teresa’s individual goals on special forces (12:50) teresa’s bodybuilding phase (14:09) teresa’s mindset before leaving the show (16:52) holding grudges (18:48) why we don’t go against family (21:10) do grudges get in the way of family? (26:02) the milling fights (26:59) gia’s strong sense of self (31:33) getting lost in others’ opinions (38:00) what special forces taught us (39:30) teresa’s interrogations and ptsd (40:30) what we want our legacy to be (42:06) what teresa is really like (47:39) has tv been worth it for the giudice family? (50:37) gia, what did you take away from winning? (56:50) the dunk and wrap-up
Transcribe →Vision Without Execution Is Useless (Pat Lencioni Explains)
Apr 201:03:52Tap to summarizeEveryone tends to fall into one of two patterns: thinking or doing. In this conversation, Pat Lencioni explores the tension between visionaries and doers and why some people generate ideas but struggle to act, while others execute but lack direction. More importantly, he breaks down why real progress requires both. This isn’t just about business, but it’s about how we all approach work, goals, and life. Why do we get stuck even when we know what to do? And what actually helps us move forward? We hope you enjoy this one with Pat Lencioni and make sure to check out his books! https://www.tablegroup.com/books/?srsltid=AfmBOoq_hAIT4OVa4oGBoXJHizwaLBpo1AsOUUpZoqb64_xYdXSSvKRT (00:00:00) meet pat (00:01:30) how the working genius has changed the way we see ourselves and what they mean (00:08:13) what are the different “genius” (00:18:30) couples navigating their genius (00:23:00) it’s okay to suck at something (00:24:55) being comfortable with the uncomfortable (00:28:30) how the working genius can be applied so quickly (00:30:20) are there patterns with the working genius and different careers? (00:33:45) the human part of business (00:39:45) confidence vs arrogance vs humility (00:43:15) how you are in work vs at home and balancing the two (00:50:40) navigating finding your family’s core values (01:00:00) this is not about virtue
Transcribe →The Lie You Don’t Know You Believe | Jennie Allen
Mar 1200:59:01Tap to summarizeIn this episode, we sit down with our friend, bestselling author, and speaker Jennie Allen. Jennie is also the founder of IF:Gathering, a global movement that equips and disciples women around the world. Jennie has just released her newest book, The Lie You Don't Know You Believe, which explores the hidden lies many of us carry about ourselves. In the book, she unpacks how these quiet but powerful beliefs influence our decisions, our identity, and the way we pursue success and fulfillment. One of the themes we explore in this conversation is the surprising emptiness many people feel after reaching the goals they once believed would finally make them happy- whether it’s career success, influence, financial stability, or personal milestones. Thank you for coming on our show, Jennie! https://www.jennieallen.com/ You can order her book directly here: https://www.amazon.com/Lie-You-Dont-Know-Believe/dp/1400249821?crid=1O55W1X8A66DJ&dib=eyJ2IjoiMSJ9.z1ASMlbX_ciP8Y5YryxYPaJ6zdNjIGZIwzzOweF24-gj5K23Xjtj3dS0UlZPxaY63-awEySPdUnqKXOCW5riUYfytvqsFyjTN1v44h5iE7-Dl0TkySW2d2F4X0DONwSQ.Y1vMFOIBHK9RFIkiMQ4Tt8VaihRiQR0rSAvoOwIIxO8&dib_tag=se&keywords=the+lie+you+dont+know+you+believe+jennie+allen&nsdOptOutParam=true&qid=1772506059&sprefix=the+lie+you,aps,212&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1&linkCode=sl2&tag=emilycanlette-20&linkId=35a9accd0c8fe7a2444f826bfe26acc5&language=en_US&ref_=as_li_ss_tl (00:00) why we love jennie allen (01:33) raising kids who become our best friends (04:25) choosing to see the good and being okay with messing up (07:46) the lie you don’t even realize you believe (10:20) the three most common lies people believe (15:10) are these lies preventable? (19:00) how community helps us face vulnerabilities and insecurities (24:20) the lies we believed and the moment it clicked (26:55) how not to feel discouraged as parents (32:55) becoming aware of the lies and learning the truth (36:55) balancing ambition, faith, and the lies we face (40:05) what it looks like to confront a lie (43:33) is believing a lie a choice? (43:35) who is the god you believe in? (48:10) why is it so hard for us to be loved? (52:16) how marriage counseling changed our life (54:45) the closer we get to god, the louder the enemy gets
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