26:I[46696,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"Toaster"] 27:I[22016,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],""] 28:I[5500,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"Image"] 29:I[58016,["/_next/static/chunks/a945bbd300834012.js","/_next/static/chunks/4060b63f78e0382c.js","/_next/static/chunks/65c5d5dcc87c22c9.js","/_next/static/chunks/15a1b1fbd3cf7d4a.js","/_next/static/chunks/653d605fffff2e75.js","/_next/static/chunks/fa59d51a8b0726c5.js","/_next/static/chunks/a33d1a413064ef53.js","/_next/static/chunks/381ae72bfa6637bb.js","/_next/static/chunks/022589ef34b8ee03.js","/_next/static/chunks/efa6f06dc5162244.js"],"ProcessEpisodeButton"] 2a:T511,

In this episode, your host, Amy Jordan and Co-Host, Lori Haley, dive deep into the themes of mindfulness and resilience amidst the chaos of today's world. Join them as they share personal stories and practical tips for handling stress, nurturing your mental well-being, and finding moments of joy in the everyday. Amy opens up about her experiences with trauma response and the importance of taking things one step at a time, while Lori offers insights on embracing simplicity through the eyes of her children. Together, they explore how to create value in challenging times and the power of small, daily victories. So sit back, take a deep breath, and let's create some victory together.

📚 Timestamped overview

00:00 Coping with Global Trauma

06:25 Embrace Mindfulness, Set Boundaries

08:27 Grateful Moments Through Innocent Eyes

11:06 "Embrace Unity Amidst Tragedy"

13:36 "Embrace Baby Steps"

16:23 Season 2: Inspiring Victory Ahead

Visit our website www.amyjordanspeaks.com for more resources, and don't forget to follow us on social media to stay updated on our latest episodes and news.

#CreatingVictory #SurvivalStories #HealthyLiving #SurvivingTrauma #AmyJordan #Podcast

2b:T470,

Get Over it & Make it Happen!! Welcome to “Creating Victory, Podcast” where host Amy Jordan—a choreographer, keynote speaker, and award-winning author—laughs and learns through life’s toughest challenges. Diagnosed with type 1 diabetes as a child and a survivor of a near-fatal accident as an adult, Amy’s story is a testament to the power of never giving up. From facing a future without walking to dancing joyfully on stage with her company, The Victory Dance Project, her journey is a true victory dance.

In each episode, Amy brings humor and real talk to the table, discussing everything from daily struggles with diabetes to the triumphs of overcoming personal setbacks. With guests who share raw, real stories and simple, smart tips that everyone can relate to and apply, this podcast is your go-to for a dose of laughter and learning. Whether you’re looking for inspiration to tackle life’s hurdles or just a fun way to spend a

Finding Calm in Chaos: Mindfulness Tips for Thriving in Stressful Times

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