Podcast
Cultivate Her
Hosted by Women of Empowerment · EN
Cultivate Her is a podcast to encourage women to be true leaders. This podcast will discuss topics to cultivate HER mind and activate HER purpose. Each week Christina Nelson provides tools to tap into your purpose.
11episodes
Episodes
Newest firstAll episodes
Get Through It
Aug 4, 202200:06:33Tap to summarizeConnect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
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4 Basic Self Care Practices
Mar 23, 202200:18:54Tap to summarizeDo we really know what is self care?? Self care is something that we can practice on a day to day with 4 simple steps.
Transcribe →Focus On Your Wellness Over Your Success
Mar 16, 202200:21:15Tap to summarizeOverall wellness encourages the balance of physical activity, nutrition and mental well-being to keep your body in top condition. Obtaining an optimal level of physical wellness allows you to nurture personal responsibility for your own health. Christina discusses how she allowed drive to be successful contributed to the distress of her over all wellness.
Transcribe →Feeling Your Feelings
Mar 9, 202200:17:35Tap to summarizeWe are given information on how to think but we are not taught how to feel. In this self care check in Christina drops 4 steps to feeling your feelings. Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Transcribe →Breaking The Chain's of Insecurity
Mar 2, 202200:16:14Tap to summarizeBreaking The Chain of Insecurity| Self Care Check In's Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Transcribe →Self Intimacy
Feb 23, 202200:20:51Tap to summarizeThis Weeks Self Care Check in real deep. Christina breaks down the definition of self intimacy and what it looks like to be connected with yourself. Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Transcribe →Move To The Beat of Your Drum|Self Care Check In
Feb 16, 202200:18:04Tap to summarizeThis Weeks Self Care Check in challenges is to live life based on your own expectations by moving to the beat of our own drum. Connect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Transcribe →Its Me Season
Feb 10, 202200:15:18Tap to summarizeConnect with us: Host:Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Transcribe →Operating In A Place of Fear| Self Care Check In
Feb 3, 202200:16:35Tap to summarizeConnect with us: Host Christina IG: https://www.instagram.com/robynparris website: https://www.woeincfl.org Woe inc IG: https://www.instagram.com/woeinc/ IG: https://www.instagram.com/cultivatehe... WOE FB: https://www.facebook.com/WOEInc/ YouTube: https://www.youtube.com/channel/UCJG8X5UIGopejBuTzAhq-zw
Transcribe →Overwhelm-uary|Self Care Check
Jan 27, 202200:10:53Tap to summarizeThe first month of of the new year is almost over and I'm experiencing January blues. Sometimes you are in a race with yourself when competing your goals. It can become so overwhelming with all the pressure to create resolutions and goals and not be able effectively stick to them.
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