Transcript
Progressive Insurance Announcer (0:00)
This episode is brought to you by Progressive Insurance. Do you ever find yourself playing the budgeting game? Shifting a little money here, a little there, and hoping it all works out well, with the name your price tool from Progressive, you can be a better budgeter and potentially lower your insurance bill, too. You tell Progressive what you want to pay for car insurance and they'll help you find options within your budget. Try it today@progressive.com Progressive Casualty Insurance Company and affiliates Price and coverage match limited by state law. Not available in all states.
Bombas Comfort Line Announcer (0:29)
Thank you for calling the Bombas comfort line. Bombas make socks, slippers, tees, and underwear made with the highest quality materials. Press 1 for comfort, 2 for style, 3 for donation. You chose style. Bombas is style for whatever you enjoy. You can run in Bombas, lounge in Bombas, dress them up, dress them down, but always give back in Bombas because with every item purchased, another is donated. Bombas Comfort. Worth calling for. Go to bombas.com audio and use code audio for 20% off your first purchase. That's B O-M B-A- dot.com and use code audio.
Progressive Insurance Announcer (1:00)
Reggie, I just sold my car online. Let's go, grandpa.
Professor Timothy Caufield (1:03)
Wait, you did?
Progressive Insurance Announcer (1:04)
Yep, on Carvana. Just put in the license plate, answered a few questions, got an offer in minutes. Easier than setting up that new digital picture frame.
Professor Timothy Caufield (1:12)
You don't say.
Progressive Insurance Announcer (1:13)
Yeah, they're even picking it up tomorrow. Talk about fast.
Professor Timothy Caufield (1:16)
Wow.
Progressive Insurance Announcer (1:17)
Way to go. So, about that picture frame. Ah, forget about it. Until Carvana makes one, I'm not interested.
Bombas Comfort Line Announcer (1:23)
Car selling made easy on Carvana.
Dr. Samantha Amien (1:27)
Pick up. These may apply as we navigate our daily lives, often with devices in hand. How we absorb information can significantly impact our health decisions. We're bombarded with a wealth of helpful information and just as much misinformation. That's why I'm excited to talk to Professor Timothy Caufield, expert debunker and a professor in law and public health. Before I talk to him, I'll look into a new study that explores the neuroscience behind motivation, also known as why we sometimes can't just do that task that needs to get done. Can you tell that one's personal for me? And then later, we'll talk about the ins and outs of artificial snow. This is Curiosity Weekly, and I'm your host, Dr. Samantha Amien. Let's get started. Be honest. How long have you been procrastinating? Cleaning out your closet. And then once you did, how long did that bag of clothes for donation sit on your floor? For me, it's literally been six months. Okay, do not judge me. The bag is still there. Or at least if you're going to judge me, do it with some neuroscience. Because researchers identified the brain circuitry behind this type of avoidance behavior, and they used a targeted genetic approach to turn it off. A team from Kyoto University tasked monkeys with computer work to see if they could map out the brain pathway that leads to this avoidance behavior. Now, a task is considered unpleasant when there's something aversive involved, like some kind of punishment or discomfort attached to it. Say you have to confront a friend for a difficult conversation, or you want to try a workout that's new and challenging. For tasks like these, two parts of the brain play a role in motivation, disrupting the connection between those two parts of the brain produce apathy like behavior, at least in primates. They're called the ventral striatum and the ventral pallidum, and they're both nestled deep in the brain's reward network. But we didn't know the specifics on how these areas work together to influence motivation until now. The researchers set up two monkeys with a computer task where there were two different types of trials. In one trial, when the monkeys completed the task, they got a reward. In the other trial, they still got the reward for completing the task, but they also had to deal with a mildly unpleasant puff of air to the face. At the same time, a cue would pop up on the screen, indicating which trial was coming next. After seeing the cue, the monkeys could choose whether to start the task at all or completely avoid it. They found that when a task came with the unpleasant air puff attached, the monkeys were much less likely to even get started. The monkeys simply refused to fix their gaze on the screen to begin the trial. Here's where it gets really cool. The scientists could use a drug to turn down this specific brain connection. And when they did, the monkeys were more willing to start the trials, despite the annoying puff of air. What this tells us is that this pathway only kicks in when something negative is on the table. In their experiment, they basically lifted that motivational break. And it may also explain why just knowing a difficult task will be worth it isn't enough to get it started. So reframing a task to make it feel less aversive, less uncomfortable, is usually the way to go. For example, breaking up a task into more manageable small parts. I finally organized my closet because I decided to just start with the sock drawer, then tackle another drawer next weekend. Knowing the brain pathway behind motivations can help us design new medications and therapies in the future. This would be especially helpful in conditions like depression, where the motivational hurdles to get things started can be really challenging to overcome.
