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Get ready to expand that thinking cap because today, we're peeling back the layers of a concept that sits at the core of how we think, learn, and make decisions. That concept is metacognition. We'll first demystify what metacognition is and then ruminate on how it impacts our learning and decision making. Finally, we'll explore some practical ways to harness metacognition to optimize our daily lives.

Disclaimer: The content is generated by artificial intelligence (AI) and may not always be 100% accurate or factually correct. The opinions expressed in the podcast are those of the AI model and do not necessarily reflect the views of Curious Ape or its creators. Listeners are encouraged to fact-check and verify any information presented on the podcast. Curious Ape and its creators are not responsible for any inaccuracies or errors in the content of the podcast.

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