More Time With: Dylan Efron and Boston Rob

Summary

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Teen Beat – "More Time With: Dylan Efron and Boston Rob"

Host: Danielle Fishel
Guests: Dylan Efron and Boston Rob
Release Date: February 6, 2026

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Overview

In this engaging, laughter-filled episode of "Teen Beat," Danielle Fishel invites Dylan Efron and Survivor icon Boston Rob back for a second installment. Together, they swap embarrassing childhood stories, reflect on awkward growing-up moments, and break down why fart jokes never die. Anchored by Danielle’s warm and comic interviewing style, the episode centers on nostalgia, cringe memories, and the way these shape adult friendships and personality. Listener stories, reality TV mishaps, and classic tales of adolescent blunders make for a hilarious and revealing conversation.

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Key Discussion Points and Insights

1. Listener Embarrassment: "Too Many Sit Ups"

[04:02–05:05]

• Hailey from West Virginia calls in with her mortifying seventh-grade gym class story—partnered up for sit-ups, she accidentally passes gas with her partner right in the “blast zone.”
• Hailey’s strategy? Immediate (bad) acting: “Who was that?” Her partner mercifully plays along.
• Memorable moment:
  • Danielle: “I assume my soul left my body and is still wandering that gym to this day.”
• The hosts and guests cackle at the relatability of flatulence horror, recalling their own youthful moments.

2. Farts and Friendship

[05:05–05:48]

• Dylan shares that farts were comedic gold growing up, sparking his best elementary school friendship.
• Quote:
  • Dylan: “That was how I made my best friend… He used to be the guy that would fart in class. We’d lock eyes from across… I would just die.” [05:17]

3. The Spice Channel Tape Incident – Boston Rob’s Ultimate Family Cringe

[06:08–09:49]

• Danielle prompts Rob for his most cringe-inducing childhood memory.
• Boston Rob shares a detailed and hilarious story—at 16 or 17, he watches “the Spice Channel” on his family’s black box cable (early pay-per-view). Days later, at a family gathering, his dad’s taped recording of a boxing match abruptly switches to the adult channel—mid-fight, in front of uncles, aunts, and cousins.
• Without missing a beat, Rob blames his younger brother Michael. The moment is instantly recognized as mortifying—no one finishes the fight, and the incident becomes legendary.
• Quote:
  • Boston Rob: “All of a sudden the Spice Channel comes on. And my father looks at me and I look back… we were watching a video recording of the fight. And here I am with a 20-minute preview of the Spice Channel.” [08:06]
  • Danielle: “Those days of having to record what was playing on the TV on your VHS…” [09:11]
  • Rob: “Everybody’s like, they all look at him and he just looks at me. And I was like: Michael. The worst.” [09:28]

4. Dance, Digestive Problems, and Reality TV Mishaps

[14:03–15:25]

• Danielle admits anxiety about passing gas during her time on “Dancing with the Stars”—inspired by a notorious viral clip of Lindsay Arnold (a pro dancer) performing a cartwheel and accidentally farting on camera.
• Dylan recalls his own near-emergencies during dance rehearsals, which he eventually traces back to overdoing magnesium supplements:
  • Dylan: “I was like, ODing on it. I’m so many electrolytes. So much magnesium. I was giving myself stomach aches for like a week.” [14:53]

5. The Group’s Chemistry and Reality Show Alliances

[15:30–16:44]

• Danielle thanks Dylan and Rob for including her in “Fruit Ninja”—a competitive challenge game.
• Dylan notes this was their “first time with guests” and commends the group’s chemistry.
• Playful Survivor-style banter arises about making alliances and getting “voted out” of the group.
• Quotes:
  • Danielle: “I said… you guys have an alliance, but Dylan and I have an alliance. So I kind of feel like the three of us are in alliance.” [16:19]
  • Boston Rob: “Be careful. That’s how you get voted out… Sometimes the other two will squeeze you out if you try to make too many alliances.” [16:32]

6. Final Jokes and Real-Life Alliances

[16:44–end]

• Laughter about returning for more challenges, surviving spelling bees, and “just having another Diet Coke.”
• Endearing thanks and farewells, with a mutual promise to keep the camaraderie going.

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Notable Quotes and Moments with Timestamps

• On farts cementing friendships:

  • Dylan: “That was how I made my best friend. He used to be the guy that would fart in class. We’d lock eyes… I would just die.” [05:17]

• On family shame and VHS mishaps:

  • Boston Rob: “All of a sudden the Spice Channel comes on… and here I am with a 20-minute preview of the Spice Channel.” [08:06]
  • Danielle: “Those days of having to record what was playing on the TV on your VHS to play, that’s what it was.” [09:11]
  • Boston Rob: “Everybody’s like, they all look at him and he just looks at me. And I was like: Michael. The worst.” [09:28]

• On alliance strategy, reality TV-style:

  • Danielle: “I said… you guys have an alliance, but Dylan and I have an alliance. So I kind of feel like the three of us are in alliance.” [16:19]
  • Boston Rob: “Be careful. That’s how you get voted out… Sometimes the other two will squeeze you out if you try to make too many alliances.” [16:32]

• On magnesium mishaps:

  • Dylan: “I was like, ODing on it. I’m so many electrolytes. So much magnesium. I was giving myself stomach aches for like a week.” [14:53]

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Episode Flow & Tone

The episode maintains a funny, candid, and nostalgic vibe throughout—listeners are invited to laugh at universal embarrassments while hearing light-hearted wisdom about embracing one's past. Danielle’s friendly, open tone helps guests share freely, and the dynamic between her, Dylan, and Rob feels like genuine friends reminiscing together.

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Important Segments (Timestamps)

• [04:02] Listener Hailey’s “Too Many Sit Ups” story
• [05:05–05:48] Dylan and Danielle on fart humor
• [06:08–09:49] Boston Rob’s “Spice Channel” family tape disaster
• [14:03–15:25] Dance rehearsal farts, magnesium, and reality show mishaps
• [16:19–16:44] Survivor alliances, group chemistry, and mutual appreciation

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Conclusion

This episode is a heartfelt, hilarious journey through generational cringe, with Danielle, Dylan, and Rob joyfully owning their most embarrassing moments. If you need a reminder that everyone has awkward, unforgettable stories—or just want to laugh—this one’s for you.

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Transcript

[Podcast Announcer]

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[Danielle Fishel]

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[Dylan]

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[Bowen Yang]

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[Podcast Announcer]

Give me money for cigarettes.

[Hailey (Listener)]

I'll never.

[Dylan]

Leave your cookie bed.

[Danielle Fishel]

I stay the night and one night.

[Boston Rob]

The kids are.

[Danielle Fishel]

Not alright but that's okay cause no.

[Boston Rob]

One here is take me.

[Danielle Fishel]

I hope you got to hear part one of my episode with Boston Rob and Dylan. If not, go back and check that out. But without further ado, here is part two where we hear one of your embarrassing stories. I want to play a listener story and I want to see if it inspires any of your own fun embarrassing stories from when you were a child. Let's see, who do we have?

[Hailey (Listener)]

Hi Teen Beat Pod. This is Hailey from West Virginia and this story is called Too Many sit ups. It's 2002, seventh grade gym class. A place where dignity goes to die. We had to pair up. And then came sit ups. I went first. My partner sat at my feet, holding them, looking back. Her face was alarmingly close. 1, 2, 3, 4. Around sit up. 6. My body made a choice I did not approve. A sound escaped and jam powered itself into the musty old gym mat. Time slowed in a moment of pure panic and denial. I looked directly at the girl whose face was inches from the blasting zone and said, who was that? She paused, she blinked, then mercifully chose to play along and softly said, I don't know. And that's where my memory ends. I assume my soul left my body and is still wandering that gym to this day.

[Dylan]

The soul left her body in fart form?

[Boston Rob]

Is that what happened? Great storytelling, I know.

[Danielle Fishel]

Also, I felt like she was whispering. Because she was. Like someone could. She was in her cubicle and she did not want anyone to hear.

[Dylan]

Man, I think farts were the funniest thing as a kid. Like that was. That was how I made my best friend. Like he used to be the guy that Would fart in class. We'd lock eyes from across. Eric Simon, he would just be like, I got one. And he just. He'd just. And I would just die. Like, we'd get sent out of the room. Yeah. Somehow I would get sent out of the room because my buddy farted. Oh, it was the best.

[Danielle Fishel]

That's a powerful fart when you get in trouble for it. You have a history of locking eyes with people across the room and it meaning something.

[Dylan]

Oh, yeah, that's my favorite. That's my humor. I love when two people on it and no one else is.

[Danielle Fishel]

Rob, do you have any particular. Doesn't have to involve farts. Do you have any? Just particularly cringe or, like, if you wake up in the middle of the night, does anything ever, like, come to your mind where you're like, no, don't remember this horrible story from the past?

[Boston Rob]

I have a story, but I don't know what I could say.

[Danielle Fishel]

You can say it all like, the.

[Boston Rob]

Audience is mature, adult. Okay, this is messed up.

[Dylan]

Trigger warning.

[Danielle Fishel]

This is messed up.

[Boston Rob]

So I don't even know how to start the story, but, like, okay, so this is, like, around, like, 16, 17 years old. My dad worked at a hospital at the time. He worked mri. And he worked, like, weekends, like, Saturday and Sunday. Like, 16 hour day. Come home, sleep. 16 hour day. So between, like, Saturday and Sunday night, like, we always knew, like, to be quiet because he had to sleep through the next day. So I was out with my friends, whatever the night, and I came home and my dad was asleep. So I got, you know, on the couch in the living room, and I thought I was going to watch some tv. Now, back in the day, they had something called a black box. The black box was like, when you got the free channels, right, you got like, hbo. Yeah, yeah. Cinemax, Pay Per View. There was one free channel called the Spice Channel.

[Danielle Fishel]

Oh, everyone remembers the Spice Channel.

[Boston Rob]

It's not what you think. That what you think. I know you're thinking one thing right now. Anyway, so I was watching some tv, the Spice Channel. I may have switched over to the Spice Channel for a little bit. And then I went back to whatever I was watching and I went to bed. No big deal. The couple days go by, it's like the middle of the week on a Wednesday, and my dad asks if I want to go over to my uncle's house to watch the boxing match. He was a big boxing fan. He used to watch, like, it was maybe Tyson or something. And I was like, yeah, I'll go watch It I was like, Wednesday night, it's kind of weird, whatever. So we go over, all my uncles are there, my cousins, even a few of my aunts were there. And we start watching the boxing match in about the middle of the third round. All of a sudden the Spice Channel comes on. And my father looks at me and I look back immediately I realized what happened overnight. He was video recording taping the fight. And in the middle of the fight, we were watching a video recording of the fight. And here I am with a 20 minute preview of the Spice Channel and he's looking at me. And without missing a beat, I looked at him. I was like, Michael. I blamed it on my younger brother. He was so embarrassed, he was so mad. I eventually told him, but I was like, what in the world?

[Dylan]

Yeah, that's good.

[Danielle Fishel]

Those days of having to record what was playing on the TV on your VHS to play, that's what it was.

[Boston Rob]

Because I was like, why are we going to watch it? The fight on a Wednesday? And I realized he had taped it.

[Danielle Fishel]

From the, from the weekend.

[Boston Rob]

Saturday night fights.

[Danielle Fishel]

Yeah, that's when people have lost their.

[Boston Rob]

Wedding videos on his face. Everybody's like, they all look at him and he just looks at me. And I was like, Michael, the worst.

[Dylan]

Part too is it's like a fight like you. There was like probably the crucial, like building up to the main card. And all of a sudden that comes down. Everybody just has to go home.

[Boston Rob]

Nobody stayed to watch the end of it.

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[Bowen Yang]

Is Bowen Yang from Lost Culture Research with Matt Rogers and Bowen Yang. We all know the feeling when life gets really busy. Taking care of yourself can feel impossible. That's why Premier Protein shakes are my go to. They have 30 grams of protein, 160 calories, no added sugar and they taste amazing. So they're a healthy choice you'll actually want to make. It's not just for Fitness. It's for getting after life. 30 grams of protein gives you the fuel you need. It's not just for intense gym sessions. It's just for life. With the wide variety of flavors, from cafe latte to cake batter, it never feels boring. There's a flavor for everyone. I personally love the peaches and cream, but maybe you're a root beer floater, cinnamon roll kind of person. Premier Protein powers me to say yes to. Or find your favorite [e-mail]. that's P R E M I E R protein.com. or at Amazon, Walmart, and other major retailers.

[Danielle Fishel]

Did you or Dani. I was always so paranoid that I was going to fart during dance rehearsal. Have you seen the very famous clip?

[Dylan]

Yes, I should. I love that clip. So funny.

[Danielle Fishel]

A clip where a former contestant on Dancing with the Stars.

[Sponsor Voice 2]

Who?

[Dylan]

Oh, no, it was the dancer. Yeah, it was Riley's sister, Lindsay Arnold.

[Danielle Fishel]

She does a cartwheel.

[Dylan]

That is probably the best video from all of Dancing with Stars. I love fart humor.

[Danielle Fishel]

It's unbelievable, that video. But then I saw it, like, right before I started Dancing with the Stars, and I was like, oh, my gosh. I don't know that I would. I would never come back. I would just be like, well, no, there.

[Dylan]

So there was a moment where I was having, like. I wasn't farting, but I was having stomachaches. And it was like, I don't normally get stomachaches, but it happened, like, a week in a row. And I would have to, like, be like, hey, I need, like, five minutes. My stomach hurts.

[Danielle Fishel]

Yeah.

[Dylan]

And then we were training with one of her friends, and we're, like, taking supplements so we don't hurt. And he's like, yeah, this magnesium's great. But he's like, don't have too much magnesium because it'll make your stomach hurt. And I was like. We both, like, looked at each other. We're like, oh. I was like, ODing on it. I'm so many electrolytes. So much magnesium. I was giving myself stomach aches for, like, a week.

[Sponsor Voice 2]

Okay.

[Danielle Fishel]

Yep, magnesium will do it.

[Dylan]

So I was holding them in that week.

[Danielle Fishel]

And then I do remember, actually, that I asked, how's Danny saying rehearsals going?

[Podcast Announcer]

He said, I don't know.

[Danielle Fishel]

They had to finish early last night because Dylan had stomachache.

[Dylan]

So I was like, note to viewers. Don't have too much magnesium.

[Danielle Fishel]

Okay, well, thank you both so much for being here with me. Thank you for including me in Fruit Ninja. Everything's a competition.

[Dylan]

It was good. That was our first time with guests.

[Danielle Fishel]

Oh, really?

[Dylan]

You guys stepped up to the plate.

[Danielle Fishel]

Well, I hope we didn't.

[Sponsor Voice 2]

I hope you.

[Danielle Fishel]

We encouraged you to do it more because it was really fun.

[Boston Rob]

Husband's invited back anytime.

[Sponsor Voice]

Okay.

[Danielle Fishel]

Yeah, I know you and J and dinners.

[Dylan]

You guys really chemistry.

[Danielle Fishel]

I will say it was off camera. Mr. Shervin did say of everyone's cuts, oh, you had the best cut.

[Boston Rob]

As a matter of fact, if Dylan, if it doesn't work out with him, he's insane.

[Dylan]

J, you and I didn't have Boston hoodie or something.

[Boston Rob]

It works every time.

[Dylan]

Where's Jensen? We'll go.

[Danielle Fishel]

When I said to him when we were leaving Dancing with the Stars, I was like, listen, you guys have an alliance, but Dylan and I have an alliance.

[Bowen Yang]

So I kind of feel like the.

[Danielle Fishel]

Three of us are in alliance.

[Hailey (Listener)]

And he looked at me and he.

[Danielle Fishel]

Goes, I don't know you that well yet. And I was like, got it.

[Hailey (Listener)]

Okay.

[Bowen Yang]

I have to.

[Danielle Fishel]

I have not earned my rights.

[Boston Rob]

Be careful. That's how you get voted out. You know, if you start cross alliances.

[Danielle Fishel]

Yeah.

[Boston Rob]

You know, sometimes the other two will squeeze you out and you try to make too many of us.

[Danielle Fishel]

Well, also, Jensen and I will come back to do any challenge ever for any reason.

[Dylan]

They might be nice knife throwing, pretty great. I'm not excited about the spelling bee after that.

[Danielle Fishel]

After that little bubble, you'll just have another Diet Coke.

[Bowen Yang]

You'll be fine.

[Hailey (Listener)]

Yeah, true.

[Danielle Fishel]

Thank you both for being here.

[Boston Rob]

Thank you so much. That was fun.

[Hailey (Listener)]

Thank you.

[Danielle Fishel]

Teen Beat is an Iheart podcast produced and hosted by Danielle Fishel, executive producers Jensen Karp and Amy Sugarman, executive in charge of production, Danielle Romo, producer and editor, Tara Subaksh. The theme song is by Mark Hoppus. Yes, that Mark Hoppas. Follow us on Instagram eenbeatpod.

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[Bowen Yang]

This is Bowen Yang from Lost Culture Resource with Matt Rogers and Bowen Yang. We all know the feeling when life gets really busy. Taking care of yourself can feel impossible. That's why Premier protein shakes are my go to. They have 30 grams of protein, 160 calories, no added sugar, and they taste amazing. So they're a healthy choice you'll actually want to make. It's not just for fitness. It's for getting after life. The 30 grams of protein gives you the fuel you need. It's not just for intense gym sessions. It's just for life. With the wide variety of flavors, from cafe latte to cake batter, it never feels boring. There's a flavor for everyone. I personally, I personally love the peaches and cream. But maybe you're a root beer floater, cinnamon roll kind of person. Premier Protein powers me to say yes to more. Find your favorite [e-mail] that's P R E M I E R protein.com or at Amazon, Walmart and other major retailers. Janice Torres here and I'm Austin Hankwitz. We host the podcast Mind the Small Business Success Stories, produced by Ruby Studio in partnership with Intuit QuickBooks.

[Danielle Fishel]

We're back for season four to talk to some incredible small business owners.

[Sponsor Voice]

The big thing about working at tech is that it's ever evolving, ever changing. Everyone's a rookie.

[Dylan]

That's how fast the industry is changing.

[Sponsor Voice]

So what I'm really excited about is to be part of that change.

[Bowen Yang]

So listen on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

[Podcast Announcer]

This is an iHeart podcast.

[Danielle Fishel]

Guaranteed Human.