Today we quickly look at whether or not you can die from lack of sleep, explore the health benefits of nicotine, and take a trip to Starship Athena.

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Nicotine actually has many health benefits, from preventing Parkinson's to giving your brain a boost. But is their a healthy way to take it?

Then, we meet the Arcturians who guard Earth from evil aliens. They pilot the Starship Athena which is considered the most powerful starship in the galaxy. Are they the reason why we don't have disclosure?

Links:

Fatal Insomnia

https://en.wikipedia.org/wiki/Fatal_insomnia

Can You Actually Die From a Lack of Sleep? Here's What Science Says

https://www.sciencealert.com/health-risks-death-from-sleep-deprivation

Can You Die From Lack of Sleep?

http://www.slate.com/articles/news_and_politics/explainer/2009/05/can_you_die_from_lack_of_sleep.html

How Long Can Humans Stay Awake?

https://www.scientificamerican.com/article/how-long-can-humans-stay/

Thai Ngoc (45 Years Without Sleep)

https://en.wikipedia.org/wiki/Th%C3%A1i_Ng%E1%BB%8Dc

Al Herpin (94 Years Without Sleep)

https://en.wikipedia.org/wiki/Al_Herpin

'Military Trick' to Beat Insomnia in Less Than Two Minutes

https://aawsat.com/english/home/article/1384091/military-trick-beat-insomnia-less-two-minutes

Four Surprising Potential Health Benefits of Nicotine

https://tonic.vice.com/en_us/article/xw7agz/four-surprising-potential-health-benefits-of-nicotine

Is Nicotine Bad? Top 28 Nicotine Benefits + 4 Negative Effects

https://www.selfhacked.com/blog/28-proven-health-benefits-nicotine-4-potential-risks/

Starship Athena

http://thenightsky.org/athena.html

The Arcturians

https://www.bibliotecapleyades.net/vida_alien/alien_races01a.htm

My Experiences

http://elenalist.wixsite.com/startravelermessages/my-experiences

The Starship Athena Seen On A NASA Video Near Planet Mercury!

http://arcturi.blogspot.com/2011/12/starship-athena-seen-on-nasa-video-near.html

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Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today.

EP 64 - Starship Athena