Podcast
DEBRA PASCOE
Hosted by Debra Pascoe · EN
Debra Pascoe is known to most as a designer, an expert in the field of colour and trends. She is passionate about finding solutions, assisting others, finding elegant solutions for each client. She has worked in and out of the corporate sector and as director of her own business for 25 years.
However, in recent years, her focus has shifted to assisting people in a new way, using the design principals she knows so well, to help them redesign their lives.
Regardless of background, or degree of career success, dealing with major life changing events can knock even the toughest of us around. Debra will be the first to admit how hard it actually is.
After a major setback, many people understandably struggle with:
- knowing where to start
- deciding which way to turn
- working out who to go to for help
- understanding how long it’s going to take
- managing everyday stuff simultaneously with recovery
They often make the classic mistake of depending too much on their friends for guidance, then wondering why they aren’t improving.
It’s time to take a holistic, intelligent view on healing, and turn adversity into growth. Debra believes this is possible when people want to improve and are ready to get to put the effort in.
They say time heals all wounds, but she says time helps but it doesn’t heal.
Together it’s time to start feeling great again, to turn the corner.
To create the life you deserve.
10episodes
Episodes
Newest firstAll episodes
Pissedoffedness
Nov 1, 202200:06:37Tap to summarizePissedoffedness - a word I can't use on the air with Luke for obvious reasons, but it really fits how we feel sometimes. I think anger is a good thing - it drives action. But how we release it that matters. t
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Victimhood
Nov 1, 202200:05:18Tap to summarizeIt's so easy when something happens to us, to land in this comfy place of what I explain to Luke I call Victomhood. The world will embrace you. But are you growing? Wouldn't you rather become a survivor?
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You Must Go Through It
Nov 1, 202200:04:21Tap to summarizeGo through t, not over it or around it. This is the path to recovery.
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Rock Bottom
Nov 1, 202200:08:49Tap to summarizeNever thought this would be me but when it happened it suddenly was. What next? Luke and I talk about the good news. You and climb out, you will climb out - getting the right advice is key.
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Progress
Oct 31, 202200:03:58Tap to summarizeDid you know authors only use chapters as a way of helping the reader digest the information? But chapters are a nice way of breaking things up, hoping us segment events. Today Like and I talk about the value in seeing our life like this, and understanding you can't start a new chapter if you keep rereading the last one.
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What is grief?
Oct 31, 202200:05:40Tap to summarizeWhen talking to Luke about grief it became apparent our language plays a huge part in how we see it. Grief is part of life. It is a human emotion we are equipped to deal with, we can DO it!
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Resilience is built in the trauma
Oct 31, 202200:08:00Tap to summarizeLuke and I share something interesting. We both get how going through the trauma, despite how challenging it may be - is when you grow.
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Do the work
Oct 31, 202200:04:33Tap to summarizeToday Luke and I talk about the value of doing the work, not just hoping time will heal all wounds.
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Savour Something
Oct 31, 202200:04:20Tap to summarizeBeing interviewed by Luke is more than fun, he manages to extract some pretty cool info. In this interview we both talk about learning to savour something again, appreciating the small things and being in the moment.
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Ep.117 - Independence!
Jun 26, 202200:07:02Tap to summarizeBecoming independent can be a bit daunting later in life.....especially when you didn't ask for it. But are there hidden benefits?
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