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In this video, I share what dementia caregivers need most...and it's probably not what you've been told. This insight comes from the longest study ever conducted on human health and wellbeing: the Harvard Study on Adult Development, which followed people for more than 85 years.

What researchers found challenges common assumptions about success, strength, and resilience. I break down what the science actually says, why this matters so much for caregivers in the middle of dementia care, and how connection and emotional safety play a powerful role in both caregiver health and dementia care outcomes.

Read about the study here: https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/

If you're feeling stretched thin, disconnected, or unsure how to keep going long term, this video will help you reframe what truly supports you, and your loved one, as the journey continues.

Get free weekly tools and tips in my newsletter, The Dementia Dose here: https://tinyurl.com/dementiadose-yt