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Episode Summary

And we're back! It was a longer break than anticipated but it was much needed. And no better episode to return to than thissoul nourishing conversation with Dr. Sara Lonergan.

We talk about the peace she finds in her menagerie ofanimals, the sanctuary she’s created outside of clinical life, and the intentional way she’s built one of the most welcoming clinics I’ve ever stepped into. From the moment I stepped into her clinic reception, I felt my muscles relax. It was truly the most welcoming clinical space I have been in. Sara’s thoughtful approach goes beyond aesthetics or state-of-the-art dental equipment into the approach she takes in patient care and the systems in place with her business and staff. It is a remarkable creation to witness. And of course, I had to ask how all the cogs turn whilst raising 5 children.

Sara shares her refreshingly grounded take on success, her antidote to imposter syndrome, and some media recs for those whose minds are always on the move. This is a conversation about expectations of ourselves, cultivating ease, and choosing stillness in a world that romanticizes hustle.