Podcast Summary: “Detox Your Tech Life: Avoid These Daily Mistakes | Robby Besner DSH #813”

Podcast Information:

• Title: Digital Social Hour
• Host: Sean Kelly
• Guest: Robby Besner, Founder of Therage
• Episode: Detox Your Tech Life: Avoid These Daily Mistakes | Robby Besner DSH #813
• Release Date: October 20, 2024

1. Introduction to Robby Besner and Therage (00:55 - 01:07)

In this episode of Digital Social Hour, host Sean Kelly welcomes Robby Besner, the founder of Therage, a company focused on holistic health solutions. Robby introduces his latest innovation, a hydrogen water bottle, emphasizing his commitment to practicing what he preaches:

Robby Besner [01:07]: "I not just talk to talk, but I walk the walk also."

2. The Science Behind Hydrogen Water (01:07 - 02:23)

Robby delves into the benefits of hydrogen-infused water. He explains the process of separating hydrogen molecules from regular water and then reintroducing additional hydrogen to enhance its health benefits:

Robby Besner [01:10]: "We're separating out the hydrogen molecules from the water that's in there... we're infusing extra hydrogen into the water."

He highlights that consuming hydrogen-rich water can lower oxidative stress and energize the body, presenting it as a natural alternative to energy drinks laden with caffeine and sugar.

3. Importance of Filtering Water in Modern Homes (02:23 - 05:08)

Robby emphasizes the critical need for water filtration, especially given modern contaminants like fluorides and chlorines used in municipal water systems to control bacteria:

Robby Besner [02:26]: "It's way important, especially in today's world... chemicals that our bodies basically hold on to and over time get us sick."

He contrasts natural water sources, which are structured by natural processes, with today's water transported through PVC pipes, which introduces various chemicals and disrupts the water's natural energetics.

4. The Impact of Modern Technology on Health (05:08 - 09:31)

Robby discusses the pervasive presence of toxic elements such as EMFs, Wi-Fi, and chemicals, explaining how these can disrupt the body's biofield and compromise the immune system:

Robby Besner [05:15]: "There's toxic all around us... it's everywhere."

He advocates for integrating nature into technology-based solutions and simple practices like walking barefoot or hugging trees to ground oneself and restore natural energies.

5. Understanding Mold Exposure and Its Health Implications (10:28 - 14:13)

The conversation shifts to mold exposure, particularly black mold, and its long-term health effects. Robby explains that mold produces mycotoxins, which can be measured in the blood to assess systemic impact:

Robby Besner [11:35]: "Mold is around... you have to keep up on it."

He advises regular mold testing and remediation, noting that mold issues are now widespread beyond traditionally damp areas like Florida or California.

6. Parasite Cleanse and Lunar Influences (14:13 - 16:16)

Robby explores the concept of parasites and their activity cycles influenced by the moon’s gravitational pull. He suggests that parasite cleanse efforts are most effective during periods when parasites are naturally more active:

Robby Besner [14:18]: "Parasites get much more active about a week before and a week after the full moon."

He advocates for homeopathic and natural supplements over pharmaceuticals to address parasite imbalances without triggering resistance or hiding behaviors in parasites.

7. Enhancing Sleep Quality Through Biohacking (16:16 - 23:02)

The discussion moves to the significance of quality sleep and how environmental factors like light exposure and EMFs can disrupt sleep patterns. Robby explains the role of the pineal gland in regulating hormones like melatonin and serotonin:

Robby Besner [16:16]: "Your room... triggers that little gland to start producing melatonin."

He recommends practical solutions such as blackout curtains, reducing EMFs in the bedroom, and using wearable sleep trackers to monitor and improve sleep quality.

8. Biohacking Essentials: Saunas and Detox Practices (20:09 - 30:59)

Robby passionately discusses infrared saunas as a pivotal biohacking tool for detoxification. He explains how infrared wavelengths facilitate deeper toxin release through sweat compared to traditional saunas:

Robby Besner [26:00]: "Infrared saunas... create a vibration in the body that breaks loose the bond between the toxin and where it's stored."

He introduces portable saunas developed by Therage, highlighting their ability to provide full-spectrum infrared therapy while minimizing EMF exposure. Additionally, Robby touches on sauna stacking—integrating practices like aromatherapy, ozone infusion, and meditation to enhance the detox experience.

9. Exploring Gemstone Therapy and Negative Ion Technology (31:33 - 38:57)

Robby delves into gemstone therapy, explaining how specific stones emit frequencies that resonate with the human body to promote healing and balance:

Robby Besner [33:45]: "Certain earth elements generate frequencies that resonate with the body."

He also discusses negative ion technology, which provides electrons to cells, helping to neutralize the body's tendency to become oxidative due to modern environmental stressors:

Robby Besner [37:52]: "Our bodies are starving for electrons... we're putting back electrons into our devices."

10. Integrating Natural Healing with Modern Life (38:57 - 47:43)

Robby emphasizes a holistic approach to health, blending ancient practices with modern technology. He highlights the importance of organic foods, proper water and air filtration, and natural supplements to counteract environmental toxins:

Robby Besner [34:37]: "Soils are depleted... you have to supplement to bring us back to live healthy."

He advocates for a personalized health journey, encouraging listeners to adopt practices that align with their lifestyles while prioritizing natural and sustainable health solutions.

11. Conclusion and Accessing Therage Products (47:43 - End)

In the closing segments, Robby shares how listeners can explore Therage’s products and receive personalized health coaching:

Robby Besner [46:24]: "Therage.com... follow us on Instagram and Facebook for more information."

He underscores the company's commitment to personalized customer service and helping individuals achieve optimal health through tailored solutions.

Notable Quotes:

• Robby Besner [01:07]: "I not just talk to talk, but I walk the walk also."
• Robby Besner [02:26]: "Chemicals that our bodies basically hold on to and over time get us sick."
• Robby Besner [05:15]: "There's toxic all around us... it's everywhere."
• Robby Besner [11:35]: "Mold is around... you have to keep up on it."
• Robby Besner [14:18]: "Parasites get much more active about a week before and a week after the full moon."
• Robby Besner [26:00]: "Infrared saunas... create a vibration in the body that breaks loose the bond between the toxin and where it's stored."
• Robby Besner [33:45]: "Certain earth elements generate frequencies that resonate with the body."
• Robby Besner [37:52]: "Our bodies are starving for electrons... we're putting back electrons into our devices."

Key Takeaways:

• Hydrogen-Infused Water: Enhances energy levels and reduces oxidative stress naturally.
• Water Filtration: Essential to remove harmful chemicals from municipal water sources.
• Technology Detox: Minimizing exposure to EMFs and integrating grounding practices can improve health.
• Mold Awareness: Regular testing and remediation are crucial due to widespread mold presence.
• Parasite Management: Aligning parasite cleanse efforts with lunar cycles optimizes effectiveness.
• Sleep Optimization: Creating a light-free, low-EMF bedroom environment fosters restorative sleep.
• Biohacking Tools: Infrared saunas, gemstone therapy, and negative ion technology support detox and overall health.
• Holistic Health Approach: Combining ancient natural practices with modern technology promotes sustainable well-being.

Resources:

• Therage Website: www.therage.com
• Social Media: Follow Therage on Instagram and Facebook for updates and health tips.
• Product Offerings: Explore Therage’s range of infrared saunas, hydrogen water bottles, and other health-enhancing devices.

Whether you're looking to detox your tech life, enhance your sleep quality, or embrace holistic health practices, this episode with Robby Besner provides actionable insights and practical solutions to help you achieve optimal well-being in our modern, technology-driven world.