
Are professional athletes really natural? 🤔 Discover the truth about the fitness industry in this eye-opening episode of the **Digital Social Hour** with Sean Kelly! 🚀 Joined by fitness expert Coach Greg Doucette, we dive into the hidden world...
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Greg Doucette
Here I have to apply. I had a one year permission. The lawyers I hired at three sets of lawyers who said you, with the crime that you did, you have maybe a 5% chance of getting it. I'm like, if there's a 5% chance it's going to be me because I'm trying to make a difference. And I'm like, I'm, you know, a popular social media influencer and I speak out against steroids are dangerous and who better than the person who did them that sold them? How do people think I know so much about them?
Unknown Host
All right, guys, got Greg here out in Vegas, man. You here for a little vacation?
Greg Doucette
Six days? Yeah, Vacation, work, a little bit. Bit of both.
Unknown Host
Nice. You going to Flex Lewis's gym out here?
Greg Doucette
I'm hoping to, yeah. That's definitely on the list to do. I've never been really.
Unknown Host
Oh, shout out to Flex man. He spoke really highly of you, told me to say hello.
Greg Doucette
Yeah, it's great. I love Flex. I haven't seen him in a while. He does a show out in the, in the Maritimes where I'm at the Flex Lewis Classic. So it's been a great show over there.
Unknown Host
He actually said you're pretty misunderstood. He said you're like the nicest guy.
Greg Doucette
I think a lot of people assume that just because I call a lot of people out or say they're fake natties or whatever and I'm like, doesn't mean I'm a bad person in real life. I just, I don't know, people think I'm gonna scream and shout and say things to them, but I mean, that's just bs.
Unknown Host
I feel like you're the coffee Zillow of the weightlifting world.
Greg Doucette
I would agree with that statement. I just actually did a video with him yesterday. Oh, you did? Hung out for several hours. It was great. It was a good time.
Unknown Host
Like who do you expose on there or what was it?
Greg Doucette
Oh my goodness. He would basically ask me like, who's the most toxic person? Who would you want to stay with if. If had to for a year? Who would you want to avoid? I mean there was so many names that came up. It was. It's very eye openening. I'm sure.
Unknown Host
Interesting. Were you the first person to start doing that natty or not thing?
Greg Doucette
I would say no. I remember Kenny Ko doing Natty or Knots. I also remember Filon doing Nadia Knots. I think several people were doing them. I just don't think perhaps as much even Derek from More Plates, More Dates.
Unknown Host
Yeah.
Greg Doucette
And I've only Done. People think that's all I do. I've done a hundred in total, I've done 3,700 videos. So if you look at as a percentage, it's like what, 3% of my content. But that's kind of what I'm known for.
Unknown Host
It gets the most views, right?
Greg Doucette
I would say a lot of them get a lot of views, but not the most views. Some of my most viewed videos are anti steroid videos, like where I show the dangers of using, abusing performance enhancing drugs. The biggest views I've gotten are, tend to be on videos like that where I'll call people out for like the dangers of what they've done to their bodies.
Unknown Host
Right. Steroids are no joke in the long run, right?
Greg Doucette
No. So dangerous. I just posted a video just yesterday on the dangers for females. Like, because I'm like, there's women got to be careful as well. Most of the time I'm talking about steroid use and male. But a lot of women are using them as well. Bikini competitors, just your average person. And so it's, it's kind of like a, it's a secret download thing people don't want to talk about. People don't admit to it. It's kind of cool for men. Guys can get away with it like, oh, I'm on test, I'm doing this, I'm doing trend. It's kind of like in 2025, people accept it, but if a woman says she's on steroids, they're like, I don't want to admit that. So most women are lying.
Unknown Host
So it's like how men were like 10, 15 years ago, I would say.
Greg Doucette
So it's going to take a lot longer before more women come out. And so whenever I see a woman who's open, honest, transparent, saying, hey, I did this, my voice has changed. I'm like, mad respect because that video can go a long way. So I just highlighted what this woman had said. I posted a video about it. It's getting hundreds of thousands of views. People are listening. I think it's going to make a big difference.
Unknown Host
Yeah, because their bodies aren't as tough. So the steroids on woman must impact.
Greg Doucette
Exactly. For a man, we're putting more of a hormone that we already have. For a woman, if she takes testosterone, she's literally turning into a man. If a woman wants to transition to a man, that's what they give them. And so women are doing this by accident without even realizing that's what's happening. And the thing is it doesn't happen overnight, like the first day or two a week, things are great, perhaps even a month or two. But if you keep doing it for months, years, that's when you see the changes.
Unknown Host
Do you think social media has pressured a lot of people to start taking stuff like this?
Greg Doucette
Without question. Social media, the times are harder than any, any other time I've ever seen. I'm older than most people in the fitness industry. I mean I'm, I'm 49, I'm pushing 50 now. 50 Keys of Turk across the border. But also I'm getting older. I mean when I was a teenager there was no real pressure for a man to have like a six pack or to have muscles. And women, it was mostly they had to be skinny. Like I don't remember girls wanting muscle. But as I got older now it's like you had that, they had that tooth body. Women had to look like teeth like that Kim Kardashian like butt implant and that whole look. Now it's more like muscles aesthetic. A small waist, slim, thick. There's so many different looks that people have to go for. Very hard to get when being natural.
Unknown Host
Yeah, like the Sarah Saffari look.
Greg Doucette
Sarah Saffari, I've met her. Did her body fit? She's more, I think she's more attainable natural for a woman. Of course with good genetics. If you don't have good genetics, it's going to be really hard to look for like her. Yeah, but I've seen a lot more physiques, for example, competitive bikini competitors like at the, at the Miss Olympia level. If you're natural to look like that, you have maybe a one in a hundred thousand chance. Damn. Most of these girls are on steroids like Anavar, things like that.
Unknown Host
You serious?
Greg Doucette
It's very, very rare for a normal woman to be able to look like.
Unknown Host
Hey guys.
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Greg Doucette
A Ms. Olympia competitor. The chances are extremely slim.
Unknown Host
Wow. But there's divisions for all natural, right?
Greg Doucette
Not at the Olympia, which is what I would push for. Now, one thing they've just added in the IPV is they've added a fitness model category, which is a step down in bikini in the size. Because when they first introduced bikini, it was for what I would consider a hot girl, a girl that I would see at the beach. I'm like, oh, yeah, you know, I wish my girlfriend looked like that kind of thing. And then every year, the judges kept rewarding bigger girls with more muscle and less body fat. And so at this point, if you win a bikini contest, if you saw that girl on the beach, you'd be like, eat a sandwich. Eat a cheeseburger. Like, what's wrong with you? Why are you so lean? They likely don't have their period. They're probably on steroids. They probably have a deep voice. That's what's happened. And so this fit in a model division, it's giving a chance for the average girl who wants to look good and compete to be able to do it without using steroids.
Unknown Host
Damn, dude. For me personally, too much muscle on a woman is a turn off.
Greg Doucette
Now, I find that if you're more muscular, like, the more muscled up you are as a man, the more you can handle as a woman. And so being a competitive bodybuilder, I like muscles on girls. I can respect it, I appreciate it, but I don't need it to the level where you have a deep voice and you have to shave. Like, I don't want to be with a girl that sounds and looks like me.
Unknown Host
Yeah, yeah. That's concerning, man. Hopefully they figure something out because I feel like it's putting people's lives on, like, on the line. Right.
Greg Doucette
I think the fit model division is a step in that right direction. I think if they hadn't. If the IFB hadn't Kicked me out as being a judge for some of the comments I said last year where I'm saying women's bikini is overtly sexual. They have the ponytails on, they're all wearing hair extensions, they're covering their back muscles and they're arching their backs in a thong and wearing stilettos. And it's like, what do you think that looks like? And so with fitness model, I think it's going back to what I was hoping for and being more realistic and being more of an athletic show where you're showing some more of your muscles. You don't have to be so sexual because, like, let's be honest, would you want your mom competing in women's bikini? Like, it's a little bit too much for me now. I love the bodies, I love the way they look, but I was trying to make a difference and saying, can we not tone it down a little bit? Do we really need the walk to the curtain in the rear and, you know, strut your ass like it's a little bit much.
Unknown Host
How shocked were you when they kicked you out as a judge?
Greg Doucette
I wasn't shocked at all because they'd already kicked me out as a judge and they used that as a scapegoat to make it look like that was the reason why they had already kicked me out because I had outly. I would outwardly spoken about men's physique that the guy were getting too big. I need you to make a smaller weight categories for that. And six months later, what happened? They added in those categories. They made it so that men's physique had to be smaller. Make a certain weight class. I said that women's wellness was too big, that they were giving too much rewards to the women with bigger legs than me, for example. And what happened? They said, we're going to tone down those sizes. And I also criticized men's classic physique. I said the weight classes make no sense. They reward too much size for some heights, like 6 foot 1 and not enough size for shorter guys, like 5 foot 11 or my height. And so my weight cap, it went up £7. Urs Kolasenski went up £7&C bombs was about the same. And so they listened to me yet again. And so they had already kicked me out of judging. But then when I made those comments, they then announced, oh, we're getting rid of coach Greg because he said this and said that they had already kicked me out. So this is what the IFBB can do. And so if anyone is a Person that represents, I think the ifbb, the athletes, and tries to speak out on their behalf to help the sport. I think I'm that person.
Unknown Host
Lot of politics, it sounds like in your space.
Greg Doucette
Huge politics. I try to help the sport, I try to minimize the drug use, I try to do this, I try to do that. Like, for example, I think in men's classic physique, they need a lighter category. Men's classic physique, light. Let's make it 20 pounds smaller. Because guys right now need to push so much drugs to compete at that level that why not lower the weight class by 20 pounds? They're still gonna be huge. Chris Bumstead with 20 pounds less muscle, he's still a Greek God. I would love to see that. Maybe he'd come out of retirement 20 pounds less muscle, come back, maybe even be natural and see how he does.
Unknown Host
Is that. Is that the only league? Is it like a monopoly? Kind of.
Greg Doucette
The IFBB is like 10x more popular than every other federation. So it's kind of like the NFL compared to the cfl. It's huge in comparison. So that is the Premier League. The best of the best.
Unknown Host
Damn. So no one really cares about the other ones.
Greg Doucette
Exactly. If you compete in other divisions, like, I'm this pro, I'm that pro, I'm this natural pro. It's like, whatever. No one really care. I had pro cards 10 years before I got the IPB Pro card, but no one even knew about it. No one cared.
Unknown Host
What's the one Sam Sulek's competing in?
Greg Doucette
Ifbb. The top of the top, the top dog. So I like that he's at the. He's at the best of the best, going against the best guys in the world right now.
Unknown Host
Yeah, I saw you making a few videos on him, right?
Greg Doucette
View by few, about eight and seven days. Like, yeah, a video a day.
Unknown Host
Why do people like that guy so much?
Greg Doucette
He is so open, honest, and just tells it like it is. He has such a passion for the sport. The guy trains every single day he lives, breeds. I've never seen a guy with that much passion for something like. Like, I respect him so much for what he does now. I don't like the fact he has to abuse steroids to get to that level, but the fact that he loves it that much. This is what I wish on everyone. Like, I don't care if it's bodybuilding, dancing, reading, kayaking, hiking. If everyone loved to be on this earth the way that he does, had a passion for anything, the world would be a better place. I just love Sam. The fact that he is just that passionate for the sport.
Unknown Host
I agree. I love when people chase their passions.
Greg Doucette
Yeah, I think that's the difference. Like every single day. Like, like I know what it's like to put a video every single day. This guy, every single day is uploading like 30, 45 minute videos talking about his diet, his training, what he's doing, how much he's sleeping and giving advice. And it's just like, he's just a great guy. How could you not like him?
Unknown Host
You also made some videos on Togi.
Greg Doucette
Togi. I would say about the opposite of what I just said for, for Sam. Here's a guy that abused performance enhancing drugs to get famous and popular. He promotes gambling to the world, to teenagers. He promoted sarms, steroids. Steroids are awesome. He just gives out misinformation. And so I'm 49, I don't have a kid. I don't have kids. But if I had children and they said, I watch Toby and I want to be like him when I grow up, I would be so depressed as a parent that I failed him. And so he's the opposite of what we need to see as a social media influencer. And what's worse is he's getting even more successful. And so the better he gets, the more. What does that say for society? It's hopeless for us.
Unknown Host
Yeah, I'm not a fan. You reviewed his health results or something on one of the videos, it seemed.
Greg Doucette
Like this I've done many times. I said, look, this guy looks like he has chlamydia. He looks like he has this, he has that. He's not healthy.
Unknown Host
Yeah, I'm not a fan of the gambling stuff, to be honest. I know I'm in Vegas, but it's tough.
Greg Doucette
Like, I mean, I, I used to gamble a lot. Like, I Texas hold them. I was addicted to.
Unknown Host
Poker's different. That's skill based.
Greg Doucette
It is skill based, but it's still taking up your life. And the dopamine. I would, I would play all night and then I would go to school and teach the next day. And I was doing it 8, 16, 8 to 16 hours a day. I said, once I win a big tournament, I'm out. And I finally won the tournament, thank God. And I went all in with the, with like pocket eight. The other guy, or he had kings and I still won by fluke. And I'm like, this is skill, but it's luck at the same time. And it's like, I'm out. I stopped playing I haven't played since.
Unknown Host
Was that a World Series tournament?
Greg Doucette
It was on party poker.not.net or.com. there's like a tournament with like 2, 000 people. So you're playing like 12 hours straight. The T was. And there's a lot of luck involved. I think I might have gone in like all five all ins and had like the. I was the underdog and just happened to fluke out. But when there's 2, 000 people in a tournament, I mean, you're bound to get lucky at some point.
Unknown Host
You can't win without luck in its field like that.
Greg Doucette
Exactly. Yeah.
Unknown Host
In the main event. There's 10, 000 people now in the main event.
Greg Doucette
Oh, it's insane.
Unknown Host
So crazy.
Greg Doucette
I was so. I like looking at like, I, I enjoy math and odds and statistics, so it was fun for me. But the addiction, it's just like I need to stop. I need to get my addiction elsewhere. I mean, I'm just sitting in my house playing, you know, games all night.
Unknown Host
Right. You were a math teacher, right?
Greg Doucette
I taught math for five years, but I'm primarily a physical education teacher. Like, I got my, my master's in kinesiology. I also had my master's in administration. Like, I should be a school principal. I don't look like one, but, but I did study in that. But I taught a bit of everything.
Unknown Host
Yeah, see, you're a good phys Ed teacher. My teachers were fat growing up.
Greg Doucette
I think that it's important to kind of represent the, what you're doing. And I mean, I had mixed opinions on that. Like, I would go in my masters. There's some teachers that were like 100, 150 pounds overweight. And I'm like, look, I feel like you should represent the health aspect of it. But like, if you're just eating cheeseburger and junk food and you're not trying. Now, if you were, you know, trying your best and losing some weight, it's like a good message. But to sit there and just be the overweight phys Ed teacher, I don't think it's a good representation. Like, I don't want my personal trainer to be 100 pounds overweight.
Unknown Host
Agreed. Definitely agree. My teacher couldn't even run a lap around the track.
Greg Doucette
Exactly. I'm like, you guys need to run. I'm running with the kids every day. I'm coaching every single sport. I was coaching eight sports in one year after school, volunteering my time all the time because I love sport. I love seeing the kids active and So I mean, that's what I did. That became my life.
Unknown Host
What's your favorite sport to watch right now?
Greg Doucette
To watch? I mean, I enjoy the. The track and feel at the Olympics like that's what I like. I don't watch sports per se. I don't have time. I stop watching tv. But like when it's the Olympics and it's track, like the 100 meters, 200 meters, things that are over quickly, or even if it's swimming, the 50 meter dash, that kind of stuff, like I love. It's over and done. I don't like much team sports. We got to sit there for two and a half or three hours watching basketball, baseball, hockey, that kind of stuff. But single events where it's one person against the rest, I like that the.
Unknown Host
Most track athletes don't get the respect they deserve, man.
Greg Doucette
Some do. Some do like for example, Usain Bolt, the 100 meter specialist. But other events, I would definitely agree with you. Like, does anyone even know who won an 800 meter dash or 400? People know the fastest man in the world and that's about it.
Unknown Host
That's it. I had Lashawn Merritt on last month, 400 meter champ for the USA, but no one even knows exactly. If you actually don't know that, stop him.
Greg Doucette
Yeah.
Unknown Host
And he can run a lap in like 43 seconds.
Greg Doucette
Probably 42s. 43s, yeah.
Unknown Host
Crazy. But the 100 meters, no joke.
Greg Doucette
Oh yeah.
Unknown Host
I had Justin Gatlin on.
Greg Doucette
Oh, cool.
Unknown Host
And because of Bolt, he never actually. He might have got a gold. But imagine racing against Bolt your whole career.
Greg Doucette
Yeah, well, what's his. My gum so bad with. With names. Our Canadian superstar.
Unknown Host
Canadian. Oh, Neil Degrasse.
Greg Doucette
Yes. Heiss Degrasse.
Unknown Host
Andre De Grass.
Greg Doucette
Andre De Grasse. He had a bronze and golds as a team. He's won. He was in the Olympics probably three straight times getting it like top three. He was running against Usain Bolt, just finishing narrowly behind him in like the 200 and so on.
Unknown Host
But yes, you could be the second best of all time. But if he's the first guys in.
Greg Doucette
Your era now I wrote some of these guys like to be on my podcast, but I think they were too scared of me. They didn't want to be on. We had a world champion. I had daring in Warmer Warner. I'm so bad with names. But he won like the. The gold medal in the decathlon. Yeah, they were like, yeah, no, I.
Unknown Host
Mean, I don't blame them. A lot of these guys juice behind the scenes and they might think you're calling them out or something.
Greg Doucette
I wonder if they think that.
Unknown Host
But a lot of sprinters got caught.
Greg Doucette
I'm like, you don't understand, like, these guys are working regular jobs. They have no money. And I'm like, you understand what we can do for you? Like, to promote you in, In. In the. You know, you get millions of followers and how much money you can make from marketing and so on, but they just. They just go to work. They just do their two to three hours of training a day and that's it.
Unknown Host
No, you're right, though, because track athletes don't have a big social media following other than Bulls.
Greg Doucette
There's no money around the four. Every four years, they get popular for a month and then that's about it and they're done.
Unknown Host
And then they're making low six figures, which for a pro athlete, that dedicates their whole life. That's nothing crazy.
Greg Doucette
I mean, exactly. Compared to an NFL star or even an average NFL player, baseball player, basketball player.
Unknown Host
Yep. You're still out there in Canada.
Greg Doucette
Yes. I live out in Halifax in the East Coast.
Unknown Host
You prefer Canada or the U.S. i.
Greg Doucette
Prefer the U.S. i actually would support Trump's desire to have Canada as one of the states. I would vote right now to go into the States.
Unknown Host
Really?
Greg Doucette
Yeah. I've actually tried to move out of Canada, but we have such a high exit tax that it was unaffordable. I couldn't really afford to move out.
Unknown Host
Are you Serious?
Greg Doucette
We pay 54% tax, and then there's a 15% tax when you buy something. So, for example, a car, a million doll, you have to say 15% tax. Then there's a 2. A 20% luxury tax on top of the million. Holy cow. Anything over 100k, you have to pay a 20% luxury tax. So that $1 million car gonna cost you about $1.34 million. And with a 54% tax, I'd have to make over two and a half million just to be able to afford that one car.
Unknown Host
Holy crap.
Greg Doucette
That's the tax that we have in Canada. It's the highest in the world. I don't. Not many people know that.
Unknown Host
I did not know that.
Greg Doucette
We have free health care. Free health care means if you need a surgery, you wait for months and or years to get it. Or if you need anyone. I've been waiting to look at my tricep and I had a surgery. It's months after it's supposed to happen, and so it costs a fortune, but you don't really get it. And I'm like, if we could have private healthcare, I'd gladly pay for it.
Unknown Host
And that's what needs to be talked about more, because we got Democrats in America saying they want free healthcare, but they don't know about this.
Greg Doucette
Yeah, once it's free, then everyone finds a way to charge way more. Like, if a surgery costs, like, say, $1,000, they'll find a way to charge you $20,000. And then you have to have the. The insurance and whatnot. And then the wait lists are so long, they put you on a wait list, and then you die off before you get the surgery. Damn, it's horrible. It doesn't work.
Unknown Host
You confident in the new leadership or you think it will just be the same thing over?
Greg Doucette
I'm not confident in anything. I think it can't get worse, but I'm not confident.
Unknown Host
We're on trade war right now, man.
Greg Doucette
Yeah, everyone's putting tariffs back and forth. I don't even understand what's going on behind the scenes. There's reasons for everything. Is it because there's some fentanyl crisis going on for. I. I have no idea. I see something and I'm like, I don't know. I don't have enough time to really dig deep into, you know, what's going on behind the scenes.
Unknown Host
But I feel a few guys, I've had some guests from Canada, and they said they can't speak their mind on social media or else they'll get in trouble. I'm like, damn, that sucks.
Greg Doucette
Yeah, like, if you get shadow banned on Instagram for saying too much, like, I had a shadow ban. I was talking about testosterone, hrt. And then all of a sudden, no one's looking at my. My page for three months. And then all of a sudden it's back. And so, yeah, it's happened a few times.
Unknown Host
Are peptides banned in Canada?
Greg Doucette
Peptides are. It's like a legal loophole. You can use peptides and. Or sarms. It's not banned. And even steroids are legal in Canada. A lot of people don't know that. Like, you can literally sit there with six bottles of testosterone and wave at a police officer. And it's legal because he probably has it too. Like, it's legal. It's not legal to sell it, though. But how do you think people are getting it if you. You're legal to have it? And. But it's not legal to. To sell it. So if you have it, somebody literally has sold it to you. So it's kind of like, okay, what's actually going on.
Unknown Host
Yeah.
Greg Doucette
So they don't really care that much. That's why I think, being in Canada, I'm able to make a lot of the videos that I've made. Being open, honest, transparent about what I've taken various cycles because it's legal, like in the States. I understand why I want a lot of people lie. Like, it's literally illegal.
Unknown Host
Right.
Greg Doucette
Like, am I gonna go on and make a YouTube video and say, I, I did this drug and this drug and that drug if it's illegal in my country, but if I say, hey, I use steroids, well, it's not illegal, so it's not that big a deal. I'm not going to go on a YouTube video and say, hey, guess what? I was stunt driving last night, driving 240 kilometers an hour. Like, let's keep that a bit of a secret because we don't want to, you know, have the people, like, looking out for you.
Unknown Host
Yup. Which steroid that you took had the worst side effects?
Greg Doucette
The trend. Trend was for sure the worst for. Yeah, trend. By far the worst side effects. Not able to sleep was the worst part about it. For me. The trend cough was also horrible, where I'm coughing for several minutes. Where it feels like, you're going to die. The. The night sweats that I got taking tren were horrendous. Like, literally, you wake up in the middle of night and you're like, how am I? What's the water like? You have some of these dreams, you're like, am I like, swimming? And you wake up and you're like, what's going on? You have to literally get towels under your back. That much sweat and the anxiety, like, I. I'm pretty pretty much a chill guy, but I'd sit there and it felt like I was. My heart was racing. It was the one drug where I'm like, I can't wait to come off of it. Most of the steroids, I'm like, I felt good while I was taking them, like, literally. I'm not gonna lie, I feel like Superman. But this one, it's like, I can't wait till the cycle is off. And I've only ever done trend for eight weeks straight. I'm like, I can't wait till. For it to stop. It's just a bad feeling all the time. But the results, amazing. But the way you feel, not worth it.
Unknown Host
Yeah. It doesn't seem worth it.
Greg Doucette
No.
Unknown Host
Holy crap.
Greg Doucette
Now being on HRT right now, I feel fantastic. It's so much better than, like blasting High doses of steroids, because you get that massive amount of muscle growth, you feel great. But then when you stop, I would always cycle off after you get the opposite effect. So you feel like superman, then you feel like a dog after.
Unknown Host
Damn. So are you cycling it or are you just gonna keep.
Greg Doucette
I'm cycling it on and off for probably 11 years. And right now I've been on a steady dose of HRT for probably. I think it's about five years straight now. And my dose is 140 milligrams a week.
Unknown Host
Okay, and has that raised your testosterone a lot?
Greg Doucette
I'd imagine my testosterone levels vary between 550 and 765. Been tested many, many, many times. So it's always in that range. So it's actually not that high. And I. I like. I'm sponsored by Transcend. They got my testosterone levels done. They're like, hey, you know, you're actually only about in the average. Like, you could actually do more. So they said, feel free to do 200 if you want. So I went up to 170 for a week just to see what would happen. And I felt more bloated, and I felt like I was retaining more water. And I'm a guy that I like to be lean. I'm about 8% body fat. I like being lean. I also race bicycles, so the heavier my weight is when I bike, it slows me down on the bike. So I'm actually a bike rider who lifts weights more because I ride my bike seven days a week, and I lift weights twice, maybe three times a week.
Unknown Host
Oh, wow.
Greg Doucette
And so with the extra testosterone, I was getting more puffy, and I didn't like it. I like looking lean, So I brought the dose back down to 140.
Unknown Host
Yeah. 550. Testosterone is way lower than I thought you'd be.
Greg Doucette
Actually, it's not that high. I was like, because I'm on 140, but I first started at 100. The doctor put me on that, like, maybe eight years, a long time ago. Then I went to 120 and then 140. So I keep bumping up by 20 milligrams each time. And each bump, I notice it immediately, like, sex drive. A little bit higher, a little bit more muscle stronger. And so when people take testosterone, they're like, yeah, what are you doing? 100 milligram, 200, 300. I'm on 500. I think I'll do a thousand next time. I'm like, I notice 20 more. Like, people think you have to Take so much higher doses. It's not like that little, little doses can make a big difference. Like, are you familiar with Alex Eubank?
Unknown Host
I've heard of him.
Greg Doucette
He's got like over a million followers. He was natty for a long time. I called him a fake natty. I still don't believe he's natural his whole life. But anyway, he went on 200 milligrams and he put on like 18 pounds in like 10 weeks.
Unknown Host
Holy crap.
Greg Doucette
And like 200 is too much. And so since that time he got his test levels done, he was at like 1500 nanograms. Lowered it to 150. So I was right along. I'm like, no one, not no one, but almost no one needs 200 milligrams.
Unknown Host
Yeah, that's a lot.
Greg Doucette
If you see 200 milligrams did that to Alex and like the average guy is doing 500 plus. You can see why they're putting on a lot of muscle.
Unknown Host
Jeez. Now a lot of men's obsess over their testosterone levels. Do you think there's a downside to having a super high testosterone?
Greg Doucette
The higher testosterone? Some, some guys can't handle it because their sex drive is just too high and so they can't think of anything else. Yeah, I don't think there's a real downside to how you feel other than perhaps having some of that anxiety. I talked about where I was on trend. Some people feel that on test it can change your personality where you're more aggressive, you're less calm. But for me, I never had negative feelings that way. But the real problem is like the, the down or the negative parts for your health, like how it can shorten your life or the, the, the decrease in your good cholesterol, like your HDL goes down just being less healthy. But I think the, what really sucks and what people really care about. Because people, people don't care about. Oh, it takes 20 years of my life. People don't care about that. But I'll tell you what you're going to care about. If you have really high levels of testosterone and you stop. So you go on a steroid cycle and you stop. A lot of guys can't get it up. Do you know how many calls I've had? Like, I do phone consults even to this day, and I would say 50% of them involve libido issues from coming off steroids. When they're off steroids, you can't get a hard on. You, you're not excited. And the problems you have it sucks. Like, losing your libido, like, not being able to get an erection as a man, like, that's one of the most important things in your life. And if you lose that ability. And some people are like, I can't get up ever, even with, for example, Cialis or Viagra. And I'm like, man. It's like, you do your best to try to help them, but oftentimes people just can't do it or they can't get hard enough long enough to continue to have sex. And so one of the worst things to worry about when doing steroids is what happens when you come off and you can't have sex. I mean, think of it. People are using steroids just to look to have the body to get laid in the first place. But you do really high doses, and you feel amazing. You want to have sex three times a day. Then you stop and you're like. Like, I can barely have sex once a week.
Unknown Host
Wow.
Greg Doucette
And that's a legit problem.
Unknown Host
That's not good. Did that happen to you?
Greg Doucette
I had a very difficult time. I had to use Cialis for a while. I probably went from wanting to have sex, like three times a day to maybe once or twice a week down. So it's very significantly down. And then in your head, you're like, is it gonna work? And then once that starts happening, you can actually get some confidence issues. And then you're like, I'm worried about it now. So, yeah, it is a problem.
Unknown Host
Geez. Were you able to get that fixed or was it your?
Greg Doucette
I was, but I had on hrt. Now, without hrt, I definitely would have issues. There's no way I would be normal.
Unknown Host
That's crazy. Yeah. People don't know about this when they take roids.
Greg Doucette
No, I mean, I went off hrt. I. Sorry. I was doing steroids, and I stopped. And then I went and got my blood work back, and I had 47 nanograms per deciliter. And the doctor's like, I don't know what to do. I'm like, well, I probably need hrt. He didn't want to prescribe it, so he sent me to an endocrinologist, an extra expert in hormones, measured my testicle size and all this stuff, did another test, and I was at 49. He's like, I don't want to prescribe you testosterone, but. But I think that the negatives of not doing it are worse than the positives. In Canada, it's very hard to get hrt. In the States, they just give it like candy. It's like. It's like nothing. Go to any HRT clinic, they're going to prescribe it. But for me, very difficult to get. He didn't want to prescribe it, but yet he did. He started me at 100, and he was like, I only want your testosterone levels to be at, like, 16 to 18, and that's on the Canadian scale. You have to multiply by, like, 27. So maybe 400 or so somewhere like that. Just some quick math and four hundreds. And I was like. Like, I want to be at the top. I want, like, 800 nanograms. No, I won't prescribe it. If you come back and your testosterone levels are at 20, like three or so, I'm lowering your dose. And I'm like, oh, well, that sucks. So I was at 100 milligrams for a while. Then the endocrinologist, I stopped seeing him, saw my own doctor. I'm like, I think I could do better with the higher dose. And we tried 120, and I felt better. And he's like, okay, so that's like a reasonable doctor. Like, if I raise the dose a little bit 20 and you feel better, well, let's do that. So long as your cholesterol makes sense and so on. And so that's where I ended up. Ended up at the 140. Yeah.
Unknown Host
That's reasonable, because you see a lot of clinics just throwing out absurd numbers, right?
Greg Doucette
Yeah. Like when Alex eubank was at 200 and he just showed up and he was at 350 nanograms per deciliter. But his test before that, he was at 922, I think I'm like, does he really need HRT? He's 25 years old. He was at 920. Now it's 350. Maybe test him again maybe a couple days later, a week later, and see. Maybe it'll be back to 500.
Unknown Host
That's so young to be on HRT.
Greg Doucette
And once you start, like, at 200, it's hard to go off. Like, if he ever goes off, he might experience erectile difficulty. He'll probably lose most of the muscle he put on. And then it's not just physically addictive, but psychologically addictive. Like, you mentally look at your body and you're like, where's all my muscle gone? I don't like how I look. Like Alex Eubank cares so much about how people perceive him. Like, why would he have gone on HRT in the first place? He wanted to be lean and Jacked and so if he goes off and he's like, hey, a year from now, I regret being on HRT. Well, if he stops, he's gonna lose 10 or 15 pounds of muscle. And is he now gonna like his body at 175 pounds when he was at 1.190?
Unknown Host
Yeah, yeah. I saw you on Thurston's podcast. You were saying you were natty in your 20s, right?
Greg Doucette
All my 20s and teens, I competed 42 times. Natural. And I was able to stay natural, I think, because there was less social media pressure. I think that if I were born in today's time, I don't think I would have had the courage to resist testosterone or any steroids the way that I did. I think I was lucky by being born in the 70s and I competed and I was basically competing against myself. I didn't see photos of other guys at Competence. You just showed up on that day and you didn't really have that much pressure. I remember my first nationals. I thought, you know, I've won provincials, I've won Atlantics. I look pretty good. I'm going to show up to the nationals. I'll probably be just as big as the big guys. I was 140something, and the winner was 208.
Unknown Host
Damn.
Greg Doucette
I was like, what the hell? He won second place in open men's bodybuilding. So here's a heavyweight bodybuilder in open men. He's only like 20 and he's like. I mean, this guy is like. He's almost as big as when I was a pro and he's a kid, but obviously not natural. So I had no idea. I was like, what? People can look like this at this age. I was not exposed to this.
Unknown Host
Yeah.
Greg Doucette
So I was lucky. I didn't have that pressure because it wasn't like social media. I didn't have the Instagram to look at. I had the guys at my gym. I was the biggest guy, the strongest guy as a kid and, like, no pressure. So it was easy for me to stay natural.
Unknown Host
But eventually you caved in.
Greg Doucette
Eventually. My. When my gain stopped, like, I was so motivated by improvements. Like, every year I kind of gained like three pounds of muscle. Three here, three there. I was doing triathlons at the time. I did 13 years of competitive triathlons and I was bodybuilding at the same time. And so my gains weren't that fast. I was gaining like 3 pounds almost a year. But then I stopped doing the triathlons. And then I was like, oh, now I gained five pounds Because I wasn't doing any cardio, really stopped doing all that stuff. And so I kept getting more and more muscle. But once I hit into my early 30s, I was like gaining like £1 in a year of training perfectly. And I'm like, well, that's it. And I won the Canadian national drug Tested Championships. Didn't get a pro card. They didn't get pro cards for that back then. They do now. And so I'm like, if I want to turn pro, I got to use steroids. So I was like, I want to be a pro, I want to be sponsored. I want to make this a career. And that's why I use steroids.
Unknown Host
Looking back, would you have done the same decision?
Greg Doucette
No, I would. Obviously I have regrets now, and it wasn't only till the last few years where I started having regrets. But it's only because I became old enough that I could reflect and think, well, why did I do that? Why did I need that? Why did I need that glory and that fame? But then I compare it to how much do I want to be on this earth? And when you get older and you do some more reading, you reflect your thinking. It's not that important. It felt important at the time. Like, when you're 30 years old, you think, oh, the abs matters a lot. You're like, oh, I don't really look good, I don't have a six pack. But then think of yourself 20 years from now or 50 years from now, you would pay a million dollars to look the way you did at 30. When you're unhappy. The worst, you look like me at 49. I feel pretty good, but let's add a bed. I'm feeling kind of like sloppy. Imagine when I'm 80, I'm gonna look back into this and I would trade in a heartbeat. And so why not be happy with how you look now? Because 25 years from now, you're gonna look back and be like, man, I looked fine back then. I should have been super happy.
Unknown Host
That's good advice. Just in general, a lot of people think their problems are so big in the moment.
Greg Doucette
Absolutely. We are so consumed with our thoughts right now, but we don't think about it in the long term. And as a 20 year old, 30 year old, you're just not able to think about your life that long. And imagine if I'm 70 years old and the doctor says, you know what, those 10 years of steroids, it did this to your heart. And you got six months to live now. Well, if you hadn't done it you probably lived to be 90. Like, my grandparents and stuff lived in their 90s. Like, good genetics for that. But imagine I took 20 years off my life to look good for, like, what, For a pro bodybuilding show to flex on stage. Was it worth it? There's no way, like, to take back 20 years of your life or even two years. It's not worth it. And so a lot of people are thinking, no, it's worth it right now. But it's because you're a kid. Like, your brain isn't even done developing until you're 25. You can't understand what it's like till you're older. And so what people should do is they should listen to someone like me, because trust me, I use the steroids. I was natural for a long time. I wanted just as bad as all these guys. And so I was once you, like the Trent twins. I was once the Trent twins. They're powerlifting, they're bodybuilding, they want to be pro. I did all of that. But eventually you're going to be like, I fucked up. I shouldn't have done that. And it's not gonna happen now. And so I'm not gonna judge. It's like, do this and do that. I'm just gonna give you the advice. I think you should stop taking steroids or at least lower the doses, whatever. They're not ready for it now, but maybe in five years when I say it again and they have maybe another problem, maybe another pectare or what have you, then they'll be like, you know what? Greg actually cared. Like, even though at the time it felt like I was bullying and saying, you know, Sam Solick shouldn't use steroids. You do that. He actually cares. He wants people to be healthy, but they're not ready for it. But if I keep saying it year after year, it's gonna affect them. And I think that other people that are living vicariously through these fans, like Sam Sulex, perhaps 4 or 5 million followers, they might hear me make these videos and they're like, you know what? That message makes sense. I'm gonna avoid using steroids. Because what he says does make sense. And who better to say it than somebody who used to be addicted to steroids, right?
Unknown Host
Have people you criticized years ago reached out to later on, like, thank you for that advice back in the day.
Greg Doucette
I don't think many have ever done that, but a lot of people are. Write me in the DMS and whatnot and say, thanks to you, I didn't use steroids. Or thanks, you, I got off of steroids. That happens a lot. Although it's not like famous guys that are doing it. Maybe they will down the road. But a lot of people who are fans of these people do that. I get that every day.
Unknown Host
That's cool. At least.
Greg Doucette
I mean, it feels good for me because a lot of people criticize me. You're such a hater. People hate you so much. I'm like, like. Yet my DMs are filled with such love and support for what I do. And when I meet fans in person, like, it. Not a day goes by, not an hour goes by that somebody doesn't walk up to me, like, on the street at a stop sign and getting photos. And I love your work, and you help me lose £100. And so people that criticize me, they think, oh, yeah, I'll get them. I'll put them down. I'm like, my bank of compliments is so high, it's so full, it's exploding. So if 10 people write, you're a short little manlet loser. Yeah. Okay. It's not ruining my day because there's so many compliments that I've got. I can handle it.
Unknown Host
Yeah. It comes with the territory. There will always be haters.
Greg Doucette
Exactly.
Unknown Host
Yeah. It's an interesting dynamic with you because you get these beefs online, whether it's Dr. Mike or Derek, but at the end of the day, you're actually trying to help people.
Greg Doucette
Oh, yeah, absolutely. Like. Like even Dr. Mike and I's beef, which was a great beef, it was fun to do, and it's now been squashed. Like, a lot of the comments I make. I mean, although it's a beef, I still mean it. Like, I still think he should retire from bodybuilding, and I still think he should top taking steroids. He's been doing it for 13 years straight. I think it would be much healthier. And I do think he's taking years off of his life. And so although I might put in a lat, spread fart noise and say he should get a better tan, I still think he should go natural, and I think he should still be healthy. And he does put a great message. He talks about the dangers. He talks about how he feels. Like, how he feels rage or aggression. He's very open, he's honest. He tells people the dangers. And so I'm like, could we take our own advice now? Remember, he's 40. When I was 40, I didn't regret it yet. I'm 49, so I got nine years on him. And although it maybe seems like we're the same age, I have been in the sport a lot longer and I've done all the things and so I can look back and say, wow, I wish I would have stopped earlier. And so perhaps Mike, maybe eventually he'll be like, you know what, Greg might have been bullying me a little bit, but the message is still the same. Even though I thought he was just trying to say this for views or attention, I still mean what I'm saying.
Unknown Host
Yeah. Is there any truth to the 20 years off your life thing you said earlier?
Greg Doucette
I absolutely think that if you're morbidly obese, example, like 100 pounds or like really fat, like, like just eating crap and not exercising, that is the same as being on steroids. And so I think that I live 10 years of my life equivalent to if I was a chain smoker or if I just went to McDonald's every single day and ate unlimited amounts of food and didn't do cardio. I think it has the same damage now. Some people get lucky and it doesn't do anything and some people get unlucky and it really shortens their life. And so 20 years off my life, it absolutely could have done that. Will it? I hope not. And what have I done to try to make up a difference? I became a competitive cyclist. Like how many bodybuilders become bike racers?
Unknown Host
I don't know.
Greg Doucette
Like, I'm a unique kind of guy. I'm like, I'm doing cardio competitively and only lifting weights twice a week. And I encourage people to do cardio more than weights. And if, if you had to, if you said, right now, pick one, weights or cardio, which one you pick? I'm done weights. I'm never lifting weights ever again. I'm doing cardio because the heart, that's the most important muscle. If I biceps shrink 5 inches and I lose 50 pounds of muscle, that's nothing. But my heart needs to stay fit.
Unknown Host
Did you have some heart issues when you were taking all that stuff?
Greg Doucette
I've never had heart problems, you know, knock on wood type of thing. But my dad did have a heart attack two years ago. And you know, my grandfather, we lived to be 94, my grandmother 94, my grandmother 99 and my other grandfather lived to be like 77 or so. He did die of a heart attack. So our genetic were pretty good overall. But you know, that's kind of a wake up call because obviously my dad didn't do steroids. Well, not obviously, but he didn't and so, and he's a relatively fit guy. And so I'm like, if that could happen to him, it could easily happen to me. And so how am I not doing everything in my power proactively to ensure that that doesn't happen to me? And so if you're sitting on your ass and you're not doing at least 150 minutes of cardio a week, like, I'm like, how dare you, how dare you not care about your health so, and take it for granted to just sit there when there's people laying in a hospital bed with cancer that would do anything in your life to be in your body, even if it's 100 pounds of weight, just to go for a walk once. I just can't understand how people can waste their lives and sit there and not care enough. Like, how can you just be lazy and play games all day? It's so frustrating. And so like when I was a phys ed teacher, all I wanted to do was to teach all these kids. I want you to love movement and I didn't care what it was, if it was basketball or running or dancing or whatever, just love to move because I loved it. And that's why I became a phys ed teacher. I, I can't be a phys ed teacher anymore. I'm obviously a former drug dealer, which is kind of crazy, but like, you know, because I sold steroids. You didn't know that I used to sell steroids?
Unknown Host
No.
Greg Doucette
I was 20 months on house arrest. I used to sell steroids. I was, you know, I got charged in Canada where it's legal and I was like, I was kind of alluding to, like, how do you think these people are getting it right? So you know, my, I'm selling it to my friends. Like, so I did some bad things and I stopped obviously, but like, so I did the exact opposite. So I'm trying to make a difference and trying to learn from my mistakes. I wasn't allowed to the United States for 10 years. I've only been allowed in the last two years here. I had to apply. I had a one year permission. The lawyers I hired, I had three sets of lawyers who said, you, with the crime that you did, you have maybe a 5% chance of getting in. I'm like, if there's a 5% chance, it's going to be me because I'm trying to make a difference. And I'm like, I'm, you know, a popular social media influencer and I speak out against steroids and dangerous and who Better than the person who did them.
Unknown Host
Right.
Greg Doucette
That sold them. How do people think I know so much about them? Like I was literally involved in this to that extent. So I know the dangers, I know the harms, I know the people, they come up to me and people tell me their problems. The pros, the cons, all of it. And so I'm trying to make a difference, trying to spread the message, to be careful.
Unknown Host
How common do you think pro athletes are using it? Not even just bodybuilders and weightlifters, just like NBA, NFL.
Greg Doucette
I think less common than most people think. I think most people think that every superstar is on, is on steroids. Like for example, LeBron James or, or, or Lionel Messi or, or any soccer. I'm like, I don't think so. If they are, I think they're on very low doses of products that we're not even aware of right now because they are subject to drug testing. WADA especially the most elite of the athletes, they'll, they're on a, an athlete locator form. So they have to like, be ready. Like I even I, I'm learning Spanish.
Unknown Host
Yeah.
Greg Doucette
I have a tutor from Colombia. Her, her brother is a famous cyclist. I won't say his name, but they showed up his door like not too long ago at 6:30 in the morning to drug test him. He's like, he can't do, he can't do drugs because they'll know where he is now. He's from Colombia and in other countries they're like, they're allowed three chances to not show up. So if you're not there, but if you miss three times, it's an automatic fail. So some of these guys are cheating. They don't show up the first time, the second time. But you can't get away with it all the time. Yeah, it's, it's harder to get away with, with, with, with drug, with using drugs that used to be like Lance Armstrong and the doping scandal that used to be on. It was a lot harder then. I still think that people are using certain compounds. Like it's a lot harder to Detect, for example, IGF1 peptides and things like that. But people aren't just doing test and trend, for example, as professional athletes, but maybe doing some IGF or peptides. I do think that some of them are doing that perhaps in their off seasons when they're not getting drug tested.
Unknown Host
Yeah.
Greg Doucette
But I don't think that's the difference between like a Conor McGregor or, or. Well, Conor McGregor is on steroids. But Connor McDavid. I was trying to say the hockey player and just like the other hockey players.
Unknown Host
Okay. I had Colby Covington on last week, and he was saying there's some new stuff where, I don't know, allegedly that they mask it and, you know, fighters are on, I don't know.
Greg Doucette
Now, masking agents, for example, diuretics, they say you can't use Diurex. It's a masking agent. But, like, they test for the diuretics. So you're using diuretics, you're going to get caught, you know, with the diuretic itself. I'm not familiar with the highest up of, you know, excessive drug testing that could be done or what the. The millionaires of the world are doing. I'm not like, I'm not an expert on how to beat a drug test using compounds that have never been discovered at this point. I'm sure there's some. But eventually they're going to get caught. I mean, they do, in fact, save urine samples and whatnot for years, and they test them later on. And so, I mean, if somebody could get away with cheating right now, while if they retest them later on, they'll find something. But, you know, they're still catching people doing certain things. And so I do think they're. They're mostly clean.
Unknown Host
Yeah. Did you cover the Ryan Garcia incident?
Greg Doucette
I did. I made several videos about that.
Unknown Host
What was your opinion on that?
Greg Doucette
Going back to that, I said, he's definitely took Austrian. I believe it was Austrian. He was saying, there's no way I would do that. And the way he was posting, I was like, you're a dick. I was like, I can't believe he's saying that. I can't remember if he made a response video to what I was saying, but I got a lot of hate for the videos. I was saying because he has a very immense fan base, really supported him. I'm like, bro, just used Austrian. Now. Did he knowingly use it? I don't know, but there's no way. I think that he just. That somebody spiked his urine sample with Austrian to fail the drug test. I'm like, no.
Unknown Host
How common is that? When they take these supplements over the counter and there's. It's laced with, like, Austrian or whatever.
Greg Doucette
It's somewhat. It's somewhat common. It does happen. But I think that more likely than not, these guys are taking it and blaming it on the substance that they took. Like, like, I didn't knowingly take austrine yet. You were four pounds over your weight class. You couldn't even make weight and you did this. And it's like, I don't believe that. I think that maybe they just have that as a cover up.
Unknown Host
Right. Because he never missed weight prior to that. So that was weird.
Greg Doucette
Yeah, very sus. Like, so you always make weight and now you suddenly aren't making your weight and you're bigger and stronger. And you won this fight because you perhaps had an advantage from taking that.
Unknown Host
Won it convincingly too. Someone he lost to in the past. So it was interesting.
Greg Doucette
It was very sus. And I was all over that. I made two or three videos. They didn't get a lot of views, however, but I was very confidently thinking, yeah, you cheated.
Unknown Host
I got a list of eight names here. I'd love to get your opinion to see if they're on steroids.
Greg Doucette
Okay. Who they are. Bradley 100 is on steroids and he admits to it.
Unknown Host
Oh, he does.
Greg Doucette
He also says he's 260 and he's not 260. And what else? He is not as lean as he likes. I think he has body dysmorphia. I think that he's not confident with his appearance. I think that he's very insecure over his hairline. I think that, that he looks overly confident. He has the big, you know, six foot two physique. I think he's excessively athletic, very strong, but also not confident within himself. I think that he is just like a slave to social media and having to live up to how people have always thought of him. Like, the first time I ever saw this man, he jumped out of a pool and I was like, how is this possible? I was so impressed. This is years ago and I think that video brought him to fame, but I think he has to keep living as that former Bradley Martin. I don't think he can handle, like, say, being off steroids, being 100 natural, not having that crazy looking physique. I could see that pressure is strong.
Unknown Host
Yeah. Have you met him yet?
Greg Doucette
I have. I did a podcast with him.
Unknown Host
Oh, you did?
Greg Doucette
It was great. Yeah, I like how honest you are. Off. Off camera with him. He's great. I mean, I just tell you guys what I think, it's roasting. But at the same time, he. I also said he has amazing athletic ability and he looks amazing, but I think that he feels pressure to keep like that. Just like the Rock. The Rock. He's always looked amazing. The Rock, I think, is on more steroids than ever. And I don't think he dares to come off, like, do you think the Rock's natural? Do you think there's any chance?
Unknown Host
There's no way.
Greg Doucette
I think he keeps doing bigger and bigger doses to keep, like, I'm gonna be in the best shape ever at 50 something, really. And so I think the Rock has also body dysmorphia. And I don't think he can handle looking normal. I think if the Rock woke up and was my size, he would just, like, be like, I can't go outside.
Unknown Host
Yeah.
Greg Doucette
Like, I think he has so much pressure put on himself to be the Rock, even though he's got 500 million followers, that he can't handle it. He needs steroids.
Unknown Host
Yeah. And you take offense when people lie about it, right?
Greg Doucette
I hate that, even. Not just lying about it, but I'm also taking offense that the Rock doesn't say, look, guys, and not maybe say how much he's on. But I'm not an addie. I'm on hrt. It's probably prescribed by my doctor. I'm not breaking any laws. But, like, when you see this physique and. And whatever, Black Adam, it ain't natural. Don't think you can look like me. I think he owes it to us as a social media influencer, as one of the world's most famous celebrities, to say, I am not natural. And you guys should know that because you should not expect to look like me. Because he's quick to show him in the gym. Hardest worker in the room at 4:30. Yeah. You're able to train at 4:30 because you're probably on some kind of stimulant and you're on testosterone. Gives you more energy. You don't need as much sleep because you're on this peptide and this growth hormone and this IGF and this BPC to heal your injuries.
Unknown Host
Yeah, Yeah. I wish people were just more open.
Greg Doucette
I think the Rock is one of the biggest influence in the world that needs to come out and admit to being on stuff. PDs and whatever. That could be a paradigm shift in thinking to make the world realize, wait a minute. All my celebrities are probably on steroids.
Unknown Host
Yeah. I mean, almost all the WWE stars. Right?
Greg Doucette
So I would say 95% would be. I would also say 95% of action heroes that if you think they're on steroids, 95% chance they are. Like, if you're betting, just bet the house on every single guy and you're going to be rich.
Unknown Host
How quick did you know Liver King was on steroids?
Greg Doucette
Within like 0.1 of a second. Like, as Fast as my reaction time could open my eyeballs.
Unknown Host
And he was saying he wasn't.
Greg Doucette
It's just shocking. Like, I can't believe I did a poll And I think 5 or 10% of people believed he was natural. Wow. I'm like, there's 5 or 10% of people that are that stupid. 5% of people believe that Michael Hearn is natural. I'm like, how can you be that dumb? Like, can I find these 5% and, like, bet millions of dollars with them? And then I'll say like, mike, look, take a drug test. I'll give you $100 million and I'll split it with you. And we're going to bet with all these 5% of idiots that you're not, and we're going to just show it.
Unknown Host
That's actually smart. There's sites you could probably arrange that on.
Greg Doucette
I would love it. There's no way Mike's natural. Like, I mean, are you serious? Like, there's. There's less? No, it's probably equal to the liver king, equal to the rock, the rock liver. They're all at the same level of not even one in a quintillion. Which is my favorite number chance that this guy's natural.
Unknown Host
How does he done it?
Greg Doucette
He's never, ever honored a test. Or. Or I've called him out. Just do a blood work test. He's gotten his blood work done, but he just doesn't post it.
Unknown Host
Oh, so he's not natural.
Greg Doucette
Because if he was natural, it's so easy. Just post something.
Unknown Host
Yes.
Greg Doucette
So even if I were him, I'd be like, okay, you know what I'm gonna do? I'm gonna go off gear for like three months, and I'll do the blood work and I'll pass it and I' test and it'll go on. Right after the test, you say, see, Greg, I proved it. I would at least do that.
Unknown Host
Yeah. I think if I was trying to.
Greg Doucette
Prove it in the last 20 years, you couldn't have taken blood work once when you're natural. Because he hasn't been natural once in 20 years.
Unknown Host
I mean, he's probably scared to see the results too.
Greg Doucette
I would say he looks at the results and realize, okay, maybe I can't go on trend that long. He probably cycles on and off depending on the roles that he's in for movies and so on. And there's no way. I believe it's just HRT either.
Unknown Host
Yeah. What about RFK Jr?
Greg Doucette
RFK Jr? That's that deli. I did an ad or not on him. So he's on bioidentical testosterone. His words, which is a fancy word of saying he's on hrt. Biological, bioidentical means nothing. Testosterone is testosterone. And so he is openly, admittedly taking testosterone. I think it's higher doses than me. And I think because he's old, he's like 70s, 67, I think is his age and he's got that proper tan. I've seen him with the flexing and doing the push ups. He is very strong. I'm against a lot of the things he says in terms of the nutrition of the United States, thinking that, oh, if we get rid of dyes and we do this and do that, that it's going to save seed oils. Yeah, he's one of those guys. But I think he's also on peptides. I don't think he admits he's probably on growth hormone and so he's admitted to being on hrt but he doesn't want people to know it's testosterone. He wants to call it bioidentical hormones, which is like a catchphrase to just say it's test. But it's not test that you're thinking because I don't want anyone to think it's steroids. He's on steroids. 100.
Unknown Host
Yeah, I figured at his age, looking that strong, had to be.
Greg Doucette
Yeah. Jake Paul, Jake Paul I think is not natty.
Unknown Host
Not natty.
Greg Doucette
Not natty as well.
Unknown Host
Okay. What about his brother Logan?
Greg Doucette
I think both not natty.
Unknown Host
Yeah, they put on a lot of muscle, both of them.
Greg Doucette
And I mean they have the kind of money and the funds to be at the highest level to get the proper testing, to get the peptides that they need. And so when you say are you on steroids? It's like most of the fake natties, if they really want to be fake, are going to be on very low doses of testosterone. For example, my dose, if I showed you my testosterone levels and said, look I'm natural, it's 550 to 765, you're going to say, yes, but do I look natural? I'm on hrt. Admittedly my testosterone levels are in the normal range. Doesn't mean I'm natural. But if I want to fool it, I would say no testosterone at all. And I would take every peptide I could take. I would take like growth hormone, IGF1, IGF2, sermorelin, tesserelin, all the different peptides that you could think of, I would take all of them because how is that going to affect my test levels. It's not going to shut down my production of tests. And so I'll do the blood work. My test levels will look normal, but I'll be putting on all that size from another method that makes sense.
Unknown Host
I don't know if you know this guy, Wes Watson.
Greg Doucette
Wes Watson is admittedly on, is he not. Does he not admit to being on test? I'm not sure if he's on.
Unknown Host
I don't watch his content.
Greg Doucette
So Wes Watson is not just on tests. He's on high doses of tests. And I would say trend, and I would say everything. I think that is probably likely one of the cause. I would speculate that if he was not on testosterone, he wouldn't have kicked that guy in the face on the ground in that assault that he did in the gym. And I do believe he'll go to jail. And I think he's an idiot. And I think he's a horrible representation of what an alpha man is. I think he's extremely beta. I think he's trying to make up for being a beta by pretending to be alpha. The loudest man in the room is often the one who's the most insecure. If you're that confident in yourself, do you really have to show off that you can beat up other people? Like, I'm not going to walk around and be like, I'm tougher than you. I could beat you up in a fight and have to wrestle. I'm like, I can't fight. I don't know what to do. If I was in a fight with you and you know how to do it, you probably kick my ass. Yeah, I'm not. I. I don't feel like I'm a beta. Like, I'm like, I can admit this. And I think that Wes Watson, for being a man who lied about his height, he's added three inches to his height. He says he's around six feet tall. He's like five foot seven. He walks around with shoes, with lifts and lies about that. It's like, bro, you're so insecure that you can't even admit your height. I'm 5 foot 6.0. I was 5 foot 6 and a half when I was a kid growing up. At my max height, I don't add an inch. I don't take off an inch. If somebody says, what you weigh? I weighed 189.8 this morning. It was 191.2 yesterday. I don't exaggerate. If somebody asks my dick size, I mean, like, it's this. I don't care. Like, I'm just, like, gonna be honest and tell you the facts. Yeah.
Unknown Host
Yeah. I love that, man. Yeah, it looks like he might get locked up for that one.
Greg Doucette
I would say. I would expect him to. He's already been a, like, with prior charges and whatnot. Have being a convicted felon in the past. I mean, it was his first time. Maybe not, but I can't believe he.
Unknown Host
Fell right into it. The guy was recording it clearly.
Greg Doucette
We rolled him in private and challenged him. He says, bro, come to the gym. Like, this was pre, pre planned. And then he went to the gym and he's like, hey, you know, I'm the guy from Instagram. Let's, let's fight. He's like, okay. And he had his goons right there helping him. Yeah. And it's like, okay, you could, you could. I said, hey, like, look, fine, you can self defense. He can do what he wants. But once he's on the ground giving up and then you soccer, kick him like he's Lionel Messi. I'm like, bro, that's going too far.
Unknown Host
Yeah, 100% David Dober. You think he's naughty?
Greg Doucette
I said in a video, it's got like 460,000 views. Not natty. We brought it up in the, in the podcast yesterday. I'm like, this guy's not natural. And everyone's like, yeah, but Greg, you posted a photo of you when you're like 18, you had more muscle than him. I'm like, yeah, but I had great genetics. This guy does not have amazing genetics. And to look like that with average or below average genetics suddenly likely not natural. I. And so when I say not natty, I'm saying, is it more than 50%? And so if I'm betting, I'm going to say something. Why would a guy with that many followers or that much money, why would he not use something? Like, why not like, steroids work, peptides work, work, sarms work, all these things work. And so if he went to an HRT clinic or a doctor and said, you know what? I feel like I have no energy. I got the spare tire, I want to lose some weight. What can I do? You don't think the doctor be like, well, you could take a GLP1, you're not going to be as hungry. You could take some peptides, some IGF one. This, this. Oh, you hurt your bicep training. BPC157TB5. Like, why wouldn't he? Unless you have some moral obligation, like Your morals are saying no know, is he entering the Olympics? Is he a drug tested competitor? So why wouldn't he do all the things to do to be healthy? Like, I'm not against pds, I'm not against that. If you're doing it in a healthy way, like HRT if you need it. I'm not against that. BPC157, I'm not against it. Cialis. I'm not against that. Like, if it's going to help you and you can do it in a healthy way, well, by all means, yeah.
Unknown Host
How many times have you been wrong about a natty or not person?
Greg Doucette
I think three times in total. And I made videos about all of them. Like, so, so one was Lex Little, one was the Powerlifter. I'm so bad with names. And when I'm wrong, I just make the mistake. Hey guys, you know what? This guy came out and he showed this. He did a drug test and he proved it. And so I make a video, that's respect. I'm not too proud or I'm not gonna live on a high horse and think that I don't ever make mistakes. But if I do, I'm gonna admit to it and say, bro, you know, props to you, you did it well.
Unknown Host
You'Ve done a hundred of those, so you're shooting high.
Greg Doucette
90%, 3%. But I mean, mind you, I might have said some. I think one guy said was natural and looking back I'm like, I was his Jason something or some guy. I'm like, yeah, I think he's natural. And then looking back I'm like, he probably wasn't. So I've probably been wrong the other way, but no one's going to correct me. Oh, hi Coach Greg. I am not natural. Like that doesn't happen. And then there's, it's possible that there's guys, I've made natty or nots that are actually natural. So there's probably, probably wrong a couple more times. But, but I mean, I'm positive, right? At least 90%.
Unknown Host
Yeah, because you're looking at the data, it's hard to like.
Greg Doucette
Yeah. And it's not the photo. It's more the before and the after and the timeframe or the, the graph. If you, if you gain three pounds of muscle a year, then all of a sudden you gain 15. Like when I look at my growth in the past and you look at 2009 and you're like, what the hell happened in that summer? And it's like, it's so obvious to Me.
Unknown Host
Right.
Greg Doucette
And if you look at other years and you're like, yeah, but you look about the same and you look a little bit. But if suddenly you put on that much muscle, it's pretty obvious something's going on.
Unknown Host
Yeah. What about Mr. Beast?
Greg Doucette
Mr. Beast, I believe is natural. I have no. I think that he should take something, but like, I think that he's 100% natural. I can't see why he wouldn't want to optimize. But I mean, there's so many things he could take. But I mean he was. Was it 40% body fat at his heaviest? He was pretty chubby at one point and he got down to about 20%. But yeah, I, I see no reason why this guy is just. He's like, he has a lot of ethics or not ethics, that's the wrong word. He's got. He's really dedicated or he's more like obsessed.
Unknown Host
Yeah.
Greg Doucette
Like a man who can live underground for a week or like go to an island or do this or do that or hide himself, like live alone. Like anyone with that kind of work ethic can do things natural and put themselves in a place. Like he, he didn't eat for 10 days or something. Yeah, like he, like anyone that can do that can, can, can lose weight without it. But if he wanted to take something like I would say, you know, he could probably do HRT if he's. Because not eating for 10 days, your testosterone level is probably going to be crash. There's certain peptides he can do, but you know, it's up to him. If he wants to take something and to maximize, then, you know, do what you got to do.
Unknown Host
Last one, Zach Efron and Baywatch.
Greg Doucette
He was 100 natural. And I don't think he was only taking what he stated. So he had stated he was using a diuretic. I forget which one. But he said, yeah, I took diuretics. I'm like, bro, you took a lot more than just a diuretic. And then he talked about how he was depressed after and how he didn't feel good and that it was ruined his life and that he would never take that diuretic again. I'm like going on and off Lasix, I think it was, isn't going to do that, taking a diuretic. It makes you pee water. It doesn't fuck up your mind. And so he's like, oh, I can't do that. The mindset I was depressed, that's taking steroids and then stopping because his testosterone levels were probably super high and then they were crashed after. And then how many months later was he back on cycle again? He became that freaking wrestler. Juiced out of his mind.
Unknown Host
Right.
Greg Doucette
And so he was in that. In that bay watch. He was on steroids and admitted to something, but it wasn't the steroids he admitted to. He probably knew better than I can't come out and tell them everything. So he gave us that. And then he became a juiced up wrestler and didn't admit to it. I made videos on that as well.
Unknown Host
Yeah, Greg, it's been awesome, man. Where can people find you and keep up with you?
Greg Doucette
On YouTube. That's my main spot. I post every single day. Just Greg Doucette or Coach Greg. Also on Instagram. And those of you who speak Mandarin, I'm blowing up on Bilibili in China. That's a huge platform for me. And also on Snapchat. So just type Coach Greg or Greg Doucette and check me out there.
Unknown Host
All right, check them out, guys. Thanks for coming on.
Greg Doucette
Thank you.
Unknown Host
Yep. See you guys next time.
Digital Social Hour: Episode #1276 Summary
Title: Fitness Industry Secrets: Are Pro Athletes Really Natty? | Greg Doucette
Release Date: March 28, 2025
Introduction
In this episode of Digital Social Hour, host Sean Kelly engages in a candid conversation with renowned fitness influencer and former competitive bodybuilder, Greg Doucette. The discussion delves deep into the murky waters of the fitness industry's relationship with performance-enhancing drugs (PEDs), the authenticity of pro athletes' physiques, and Greg's personal journey with steroids and hormone replacement therapy (HRT).
1. Greg's Legal Battle and Social Media Influence
Greg opens up about his past legal troubles related to steroid sales and his determination to use his experience to educate others about the dangers of PEDs.
Legal Struggles: Greg recounts being on house arrest for selling steroids, emphasizing his low reentry chance into the U.S. despite legal advice:
"With the crime that you did, you have maybe a 5% chance of getting it... I'm trying to make a difference." [00:00]
Social Media Role: As a popular influencer, Greg feels uniquely positioned to speak against steroid use, leveraging his firsthand experience:
"Who better than the person who did them, that sold them, how do people think I know so much about them?" [00:27]
2. Steroid Use in the Fitness Industry
A significant portion of the conversation addresses the prevalence of steroid use among pro athletes and bodybuilders, questioning the authenticity of their physiques.
Prevalence Among Athletes: Greg contends that many pro athletes, including those in mainstream sports like NBA and NFL, may use PEDs to enhance performance:
"I think most people think that every superstar is on steroids. Like LeBron James or Lionel Messi, I'm like, I don't think so." [40:37]
Pro Athlete Authenticity: He highlights his skepticism towards the natural claims of several high-profile figures, arguing the improbability of their physiques without PED use:
"There's no way I'm natural... He's never honored a test." [46:00]
3. Impact of Social Media on Body Image
Greg discusses how social media pressures both men and women to achieve unrealistic body standards, often leading to increased steroid use.
Gender Differences: While steroid use among men is more openly discussed, women face stigmas that prevent them from admitting PED use:
"It's kind of a secret thing... most women are lying." [02:53]
Evolution of Body Standards: Over the years, the ideal body image has shifted, making it harder for individuals to achieve desired physiques naturally:
"There's so many different looks that people have to go for. Very hard to get when being natural." [04:28]
4. Greg's Personal Journey with Steroids and HRT
Greg provides an in-depth look into his own experiences with steroids and HRT, sharing the physical and psychological impacts.
Steroid Use and Side Effects: He openly discusses the adverse effects of Trenbolone (Tren), detailing the severe side effects he endured:
"The Tren, Tren was for sure the worst for me... the night sweats were horrendous." [21:21]
Transition to HRT: To mitigate the negative effects of steroid use, Greg transitioned to HRT, maintaining his testosterone levels within a controlled range:
"I'm cycling it on and off for probably 11 years. And right now, I've been on a steady dose of HRT for about five years." [22:39]
Erectile Dysfunction Post-Steroids: Greg shares the detrimental impact steroids had on his libido and sexual health, underscoring the long-term consequences:
"50% of them involve libido issues from coming off steroids... you can't get a hard on." [24:58]
5. Opinions on Pro Athletes and Notable Figures
Greg critiques several high-profile athletes and fitness personalities, questioning their natural status and the ethics of their methods.
Sam Sulek and Other Influencers: He praises Sam Sulek for his dedication but expresses doubts about his natural status, alongside criticism of others like Togi:
"He is so open, honest... but I don't like the fact he has to abuse steroids." [10:44]
The Rock and WWE Stars: Greg asserts that celebrities like Dwayne "The Rock" Johnson and most WWE stars are almost certainly using PEDs to maintain their physiques:
"I think the Rock keeps doing bigger and bigger doses... 95% would be." [46:09]
Public Figures like RFK Jr. and Jake Paul: He analyzes RFK Jr.'s use of bioidentical hormones and Jake Paul's physique, attributing their muscular builds to PED use:
"RFK Jr. is openly taking testosterone... Jake Paul is not natty as well." [50:37]
6. Health, Lifestyle, and Society's Pressure
The discussion shifts to broader societal issues, including healthcare in Canada, taxation, and the pressures of modern lifestyles on health.
Canadian Healthcare and Taxes: Greg criticizes Canada's high taxes and the inefficiencies of its free healthcare system, advocating for private healthcare:
"We pay 54% tax... free healthcare means you wait months or years for surgery." [18:10]
Social Media Censorship: He touches on the challenges influencers face in Canada, such as shadow banning for controversial topics like testosterone therapy:
"If you get shadow banned on Instagram for saying too much... it's happened a few times." [19:57]
Lifestyle Choices: Emphasizing the importance of cardio over excessive weightlifting, Greg ties in his passion for cycling as a means to maintain heart health:
"I'm a bike rider who lifts weights more because the heart is the most important muscle." [23:36]
7. Reflections and Advice
Towards the end, Greg reflects on his past choices, offering advice to younger generations about the long-term consequences of steroid use.
Regrets and Lessons Learned: He expresses regret over his steroid use, highlighting the importance of prioritizing long-term health over short-term gains:
"I would trade in a heartbeat... it's not worth it." [31:46]
Encouraging Natural Fitness: Greg urges listeners to pursue natural fitness goals, sharing success stories of those who have avoided PEDs:
"If I had children and they said, I watch Toby, I want to be like him... thanks to you, I didn't use steroids." [34:44]
Handling Criticism: Despite facing backlash for his outspoken stance, Greg remains steadfast, emphasizing the positive impact he has on his followers:
"My DMs are filled with such love and support for what I do... I can handle it." [35:04]
Conclusion
Greg Doucette's transparent and forthright discussion in this episode sheds light on the often-hidden realities of steroid use within the fitness industry. By sharing his personal experiences and critiquing both mainstream athletes and fitness influencers, Greg aims to foster a more honest and health-conscious community. His insights serve as a valuable resource for anyone navigating the complex interplay between fitness, health, and societal pressures.
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For those interested in diving deeper into the topics discussed, consider tuning into the full episode of Digital Social Hour with Greg Doucette. Whether you're a fitness enthusiast, a professional athlete, or someone curious about the realities of the fitness industry, this episode offers a wealth of knowledge and honest perspectives.