Digital Social Hour: From Collapsed Lung to Crushing It – Zachary Del Monaco’s Journey

Podcast Information:

• Title: Digital Social Hour
• Host: Sean Kelly
• Episode: From Collapsed Lung to Crushing It: A CEO's Journey | Zachary Del Monaco DSH #1072
• Release Date: January 8, 2025

1. Introduction and Recent Activities

Sean Kelly welcomes Zachary Del Monaco from Long Island, delving into his recent travels and current engagements. Zach shares his recent trip to the Grand Canyon, highlighting the breathtaking experience of visiting such a natural wonder.

Zach Del Monaco [01:14]: "We took a helicopter down, stayed there for like 15 minutes. It was so insane."

2. Business Ventures: Red Rock Industries and Del Monaco Events

Zachary discusses his involvement with his father’s construction company, Red Rock Industries, and his transition to focusing on his own venture, Del Monaco Events. Initially, Zach aimed to amplify Red Rock’s presence through social media, but after facing client pushback, he shifted his attention to his passion project.

Zach Del Monaco [02:19]: "I want to inspire billions around the world through the journey that I have in my life and what I do."

3. Personal Challenges: Spinal Surgery and Health Journey

A significant portion of the conversation revolves around Zachary’s battle with scoliosis, which led to spinal surgery. He recounts the physical and emotional turmoil he endured, including the collapse of his lung and the intense pain post-surgery during the COVID-19 pandemic.

Zach Del Monaco [02:49]: "I was pretty sure I blacked out right after that. Don't remember a single thing. Blacked out, fell asleep, woke up the next morning."

This pivotal moment became the catalyst for his dedication to health and fitness, transforming his daily routine to focus on physical and mental well-being.

Zach Del Monaco [16:15]: "90% of my headaches are gone, along with the migraines and stomach issues."

4. Influence of Gary Breca and Health Protocols

Zachary credits Gary Breca for revolutionizing his approach to health. After attending one of Grant’s events where Gary presented actionable health strategies, Zach was inspired to adopt various protocols that significantly improved his well-being.

Zach Del Monaco [14:15]: "I've been learning how to be the most healthy human possible that I can be."

5. Experiences in the Construction Industry

Zach shares insights into the construction industry, emphasizing the challenges faced, such as financial instability and the demanding nature of the work. Despite his respect for the hardworking teams at Red Rock Industries, he expresses a desire to innovate within the field rather than follow traditional, often non-transparent practices.

Zach Del Monaco [30:07]: "I have so much respect for them on a daily basis because I go to the job site sometimes and I pick up a shovel, I go show my respect."

6. Personal Losses and Life Events

Tragically, Zach has faced multiple losses due to suicide, which deeply impacted his mission to help others. These experiences fueled his passion for mental health advocacy and inspired him to create Del Monaco Events as a platform to share his story and support others.

Zach Del Monaco [37:13]: "Seeing so many people take their lives so often... What if I could have just been there for that person?"

7. Vision and Future Plans

Looking forward, Zach is committed to expanding Del Monaco Events nationally and internationally. His goal is to speak on major stages, sharing his journey and the knowledge he has acquired to empower others to lead healthier, more fulfilling lives.

Zach Del Monaco [34:02]: "I want to have events all around the US and the world, do collabs with people."

He emphasizes the importance of holistic health practices, such as proper nutrition, mindset training, and physical fitness, to combat everyday challenges and enhance overall quality of life.

Zach Del Monaco [40:50]: "I want to be doing this stuff every single day, no matter what."

8. Closing Thoughts

Sean Kelly and Zachary Del Monaco conclude the episode by reflecting on the importance of purpose and resilience. Zach’s journey from severe health struggles to entrepreneurial success serves as an inspiration for listeners navigating their own challenges.

Sean Kelly: "You found your purpose, dude. That's how I feel with the podcast."

Notable Quotes:

• Zach Del Monaco [16:15]: "90% of my headaches are gone, along with the migraines and stomach issues."
• Zach Del Monaco [37:13]: "What if I could have just been there for that person?"
• Zach Del Monaco [34:02]: "I want to have events all around the US and the world, do collabs with people."
• Sean Kelly [41:29]: "You found your purpose, dude. That's how I feel with the podcast."

Connect with Zach Del Monaco:

• Instagram: @ZachDelMonaco
• TikTok: Zach Del Monaco
• YouTube: Search for Zach Del Monaco

Conclusion

Zachary Del Monaco’s story is a testament to resilience and the power of personal transformation. From overcoming severe health issues to navigating the complexities of the construction industry and facing profound personal losses, Zach has harnessed his experiences to inspire and empower others through Del Monaco Events. His commitment to holistic health and unwavering determination exemplify the essence of “crushing it” despite life’s adversities.