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If you walk into a room and you see a guy that's fat and he looks like he just does not take care of his body. He doesn't have respect for his body. How am I supposed to trust you if you can't even take care of your own body? You're given one temple and you couldn't take care of that one temple that you had. How am I supposed to do business with you? How am I supposed to have anything in common with you if the number one most important thing in your life, you neglect that foreign.
C
Okay, guys, here with Julian at Student Action Summit. He owns a company called Overtime Men's Health. And you're solving a big issue in the world right now, right?
B
Massive. Right now what we're seeing is something alarming. And the average 20 year old today has the same level of Testosterone as a 70 year old in 1970. Male fertility rates are down 50%. So what we've done is we've created a men's regenerative health clinic. And our main goal is to get guys testosterone back to where it should be, right up within the 800 to 1200 range. That's where guys feel the most optimal and that's really where society was built in the first place. Strong men with high testosterone. Nothing is getting done with guy with.
C
Low T. Yeah, A lot of fertility issues right now. A lot of miscarriages. Yes. We know so many people that have had those. Yes. It's scary right now to have kids.
B
It's absolutely terrifying if it keeps going this direction. We're heading down a really scary path where men or women, now the roles have flipped. Where you've got like the whole feminine girl boss movement where the woman's not supposed to be the provider and the man is now taking the back seat on being the leader of the household. Right. And all this is in the name of equality. Really what that means is women are not put in masculine roles. Men are put in feminine roles. So the whole family dynamic is all messed up now, right? We're seeing divorce rates at a crazy alarming rate. Male suicide is at an all time high. It's not the way society is supposed to be. And all you see on mainstream media is them pushing that feminism and women being girl bosses is what's the right thing to do now and then. Look in reality, well, I'm all for women taking roles and, and having ownership, but at the end of the day, the nuclear family unit with the, you know, the, the man being the center of the household and the leader, that's really where you see the most success. So, and we're seeing that flip flop nowadays.
C
What's the lowest testosterone level you've seen?
B
I've seen a guy come in with a sub 100, sub 100. And for perspective, we've got women that have higher levels of testosterone than some of the men that come in.
C
That's nuts.
B
It's alarming, it's scary.
C
How do you operate at that level?
B
These guys are walking around like zombies. Here's the thing. What happens is these guys, because they grew up with ultra processed chemicals in their food and water, eating cereal, right? Because the food pyramid now says cereal is healthier than steak. They've had such low testosterone for so long that they think that's normal. So for them, it's not having, it's not one change from the next. They've always experienced this, so they think that's how life is supposed to be. They come to our clinic, we get them optimized, we get their testosterone where it should be through very various different methods. And it's a whole new world for them.
C
Right.
B
These guys have, are operating now at a way that frequency they've never felt before. So it's, it's pretty fulfilling work.
C
Is there a direct link with testosterone and longevity?
B
Absolutely. So one thing that's been demonized, they've said that testosterone causes heart disease and heart failure and that it causes high blood pressure. And a lot of those have been debunked as of recent here. They've demonized it for so long. Most primary care physicians aren't providing testosterone therapy to their patients because of the fear of whatever the American Medical association has put out and the boards have put out. And they found that a lot of that information is actually false. So you're having to go to specialist clinics with, you know, providers that didn't get their education from traditional medical school. They've had to get their education elsewhere. Right. Various outlets, online, various different studies. There's different groups, you've got the American Hormone association, but it's not being taught in medical school.
C
Yeah, it's not at all.
B
Yeah.
C
Now you do you give TRT to your, your patients?
B
Most of our patients, they opt in for TRT if they qualify for it.
C
Yeah.
B
But a lot of the younger guys that don't want to opt in for the trt, they're actually doing in clomiphene. And clomiphene is a peptide. It stimulates your body's natural production of testosterone. And this medication is, is phenomenal because, number one, it doesn't shut down the fertility of young guys. It can double their Testosterone levels within 30 to 90 days. And you can take it for pretty much as long as you'd like with minimal to no side effects. So it's pretty incredible.
C
That was my worry with TRT because there's that online debate like, oh, if you're in your 20s, why are you taking TRT?
B
Correct.
C
So I didn't know about that one.
B
And clomiphene citrate. Yeah. Previously known as Clomid, but there's one isomer difference. And clomiphene actually has way less side effects if any. Really? Our patients don't really get any. And it has the ability to double, if not 2.5x. You had guys come in at 300, testosterone up to 900 to 1,000 within just 30 days. That's not on a Clomiphene. They feel night and day and they can take the medication as long as they'd like. Their fertility doesn't get shut down. And you know how like you take trt, your testicle shrink.
C
Yeah.
B
Shrink. When you take in clomiphene, they actually get bigger. Whoa. Yeah. It has the complete opposite. Balls get bigger on enclomophene. So a lot of the guys, they come in, they start this treatment therapy when they're in their 20s. They double, if not triple their tier, their testosterone levels. And they don't have to go ahead and get the commitment of trt, the injections and then other stuff you have to worry about. When you do start taking a medication like that, it is a long term commitment. The best part, Sean, you can stop taking it whenever you like and you go right back to normal.
C
No way.
B
In fact, actually a little bit better than normal. So let's say you're a guy, you have 500T, you get on enclomophene for 30 days, you get up to 900, you stay there for a year, then you get off. Your baseline level of testosterone will actually be a Bit higher. Because now you've taught your body how to make more tea. And here's the interesting part. So there's two reasons why guys have low T. You've got primary hypogonadism and secondary hypogonadism. Primary is when your testicles don't work, and that's usually guys in their 60s, 70s, right? So secondary is what 90% of men have right now. And that's because the pituitary gland is not sending a signal to the testes to make testosterone. You know why that is?
C
Why?
B
Ultra processed diet, right? We've got seed oils in almost everything that we eat and drink. We've got ultra processed endocrine disruptors down to our soaps, our body washes, our, our face washes, toothpaste, everything. Estrogen in the tap water from birth control. And birth control that, you know, when they're filtering the water, they can't get rid of the estrogen from the birth control, right? So that goes back into our water and guys get estrogenic from it. So the pituitary gland can't send a signal to the testes to actually make it. So when you take in clomiphene, it turns that signal right back on for you to be able to do that.
C
Damn, I might have to try that one. Is that oral or injection?
B
It's oral. It's about. Oh, you take it oral every single day. It. Plus it crosses the blood brain barrier, bro.
C
Sign me up.
B
Yeah, it's phenomenal.
C
I didn't like, I'm not a big fan of needles, so that's why I never got into peptide stuff. But now they make them orally. That's cool.
B
Oh yeah. And look, I mean, I'm really excited to see what RFK can do with legalizing peptides. Yeah. Here's the problem though. The reason why peptides are quote unquote banned and illegal right now is because big pharma, they can't patent it. The reason why they can't patent it is because you can't patent a protein. Because all the peptides are chains of branch chain amino acids. They send signals to your body to do what it does naturally, right? If you can't patent it, big pharma can't make money off, right? And there's a lot of diseases and cures that peptides can, you know, have that we have no idea about yet. I have one patient of mine, he came in, he had, I forget the exact name of the condition he had, but it was chronic and it caused night trembles.
C
Yeah, right.
B
Where he would just constantly shake over and over at night. He started taking BPC157. And as we know, BPC157, that helps your body reduce inflammation. It doesn't help you get a better night's sleep. He comes back 30 days later and.
C
All right, guys, Sean Kelly here, host of the Digital Social Hour podcast, just filmed 33amazing episodes at Student Action Summit. Shout out to Code Health, you know, sponsor these episodes, but also I took them before filming each day. Felt amazing. Just filmed 20 episodes straight and I'm not even tired, honestly. Much like this, where it's just based off, you know, the code, the codes that are in the saline solution. Code Health has been awesome. Feel the drop and then go code yourself.
B
And all of a sudden he's letting us know, hey, I've slept better than I ever have before. We sit here, we look at him, we're like, are you sure you're talking about bpc? Are you sure we didn't sign you up for like a growth hormone peptide or like a. A sleeping peptide? He's like, no. The BPC was helping calm his nerves from shaking at night, so he's able to get a full night's rest. So I'm talking. There are so many chronic illnesses right now, and they're at an all time high in the United States especially. Yeah. That can be solved with peptide therapy that we have no idea about that I think, what a time to be alive right now. Right?
C
I mean, what a time to be alive. But at the same time, we're the sickest we've ever been.
B
The sickest we've ever been.
C
So we got both ends of it, Right. You got all this innovation on one end, and then if you don't have the money or the. The connections or the knowledge on the other end.
B
Do you know why we're the sickest forever been?
C
It's by design, Right?
B
It's profitable.
C
Yeah.
B
Right. Having sick people is profitable. Here's what happens. You've got a food pyramid that's completely upside down, whereas they're demonizing the foods that actually keep you healthy, like steak and eggs. And they're saying the ones that are carbohydrates for breakfast, sugar for breakfast, they're saying those are the ones that you should be eating and prioritizing. What's happening is it's a slow burn and it's causing metabolic dysfunction. And metabolic dysfunction is at the. At its core root, inflammation of the body, chronic inflammation of the body is where we get most. If not 90% of all chronic diseases in the United States come from inflammation. Many, many years of inflammation. It's not like you get it when you're 25, but you eat this diet your entire life, all of a sudden you wake up, you're 35, you're 40 years old, and now you've got XYZ, psoriasis, hepatitis, all these crazy chronic illnesses that are so common now. Then they get you on medication for it, right? And then that medication causes seven different side effects that requires you to get 10 different medications. And it doesn't kill you. It keeps you just held on, just by a string until you're 90 years old. Before you know it, you're on 30 different medications. You've given big Pharma hundreds of thousands of dollars. And it's a cyclical cycle that's profitable. Right. It doesn't make sense from their standpoint, from a financial standpoint, to get us healthy, because if we're healthy, they can't make money off of us, but if we're sick, they can make money off you for a very long time.
C
Isn't the average elderly person on, like, 15 medications?
B
15 plus medications? I wouldn't be surprised if it was more.
C
Jesus.
B
It's. It's absolutely sickening right now. And it's so normalized to have to see your grandparents and your parents even taking 20 different medications. The most common one are statins to lower cholesterol.
C
Right.
B
And you know that that one causes a whole host of issues. But most people watching this podcast, if you're younger, ask your parents if they're on a statin. Ask your grandparents if they're on a statin. They most likely are. And people have no idea the damage that that causes in the body. And it's not like it'll kill you. It won't kill you. It'll cause 20 different things that will require you to get 10 other medications, specifically lowering your testosterone.
C
Really? Statins lower T?
B
Oh, yeah. Wow. Within a year.
C
And they know how important T is. I think by design, they're trying to lower in many different ways.
B
Right? Of course. Why would. Look, if you're a government, if you're a society, and you want to have the most rain and the most control over your people, why would you let them have high testosterone? You wouldn't. If you. If I'm a government and I want to have the most control over my people, I'm not letting them have high testosterone. I'm doing everything in my power to suppress their testosterone, right? To suppress their Fertility, it's. Look, we've got the most medical innovation we've had now in the entire history of, you know, in all of human history. But we're the sickest we've ever been and it's profitable. And having guys with high testosterone that have built society can't have that.
C
Has Big Pharma tried to silence you?
B
No, not yet. Big Pharma has not tried to silence us yet. But I mean, we're ready for it if it does happen.
C
You haven't had any social media censorship or anything?
B
No censorship on social media. It's, it's been going well now. I mean, we have our business that posts social media content in a way that promotes getting your blood work done, making that seem cool. We've designed our clinic to not look like a medical facility but to look kind of like a man cave. So guys want to come in there. So our social media content we have, we promote guys coming on in. On my personal content side, I'm talking really about masculinity and the attack and the war on masculinity right now. And that's seeming to get a lot of traction now because a lot of guys are fed up by it and they know that they're being demonized. They know that there's a flip flop where, you know, the average guy nowadays isn't anywhere near to what his father and grandfather was. Yeah, for half the men, they were crazy.
C
Yeah, I'm the medical setting. People are so traumatized. That's smart. That you turned it into like a man cave vibe.
B
And look, here's the thing, like the whole, you know, dating scene is also changing as well.
C
Yeah.
B
Women are only chasing the top 5 or 10% of guys right now. The other 90% of, of, of guys, they don't want them. Why social media.
C
Right.
B
You've got social media that's highlighted and giving women access to all kinds of men all over the world. And you've got men that are sitting around, they've got low teeth, they're depressed, they're, they're, they're social, they have social anxiety. They've never accomplished anything and they're being suppressed that aren't going to find love. We're going to have, you know, and here's the problem about having single men that can't find love. Those are the ones that cause problems in society. Those are the ones that cause. Those are the terrorists, those are the school shooters. Those are the, the people that do terrible acts are the ones that were never able to find it. They Gang up and they form gangs.
C
Right.
B
Because what other fulfillment do they have in life? They can't find a partner.
C
They could be mentally compromised easier.
B
Mentally compromised? Yeah, they've just been demonized, attacked for so long.
C
Yeah.
B
You know, you never see the, the school shooter wasn't the guy that was, you know, the stud, per se. He was, he was ostracized by society.
C
Right, right.
B
So, I mean, look, God forbid, I hope that never happens and we never get there. And that's really why we're so passionate about what we do. But it's a lot bigger than just testosterone, I think. I think, you know, our main objective here is to really bring back true masculinity. We can start with hormones, but really it's education and opening guys eyes up to like, what is going on out there. So they're not blind and they're not numb to it.
C
What are the questions you're being asked from these guys that you're trying to inspire? One of the most common questions, the.
B
Most common question is a lot of them just feel lost. They have no idea where to start. Right. I mean, they've got the world at their fingertips and they're using it for the wrong thing and they're just being constantly distracted. So the main thing is like they're always asking, where do I start? I'm this age, I'm from here, this is my background. I want to do what you guys are doing. Where do I start? And I say, listen, number one, you have to surround yourself with high quality men. Right? The saying is cliche, but the people that you surround yourself with, that's who you end up becoming. You got to get rid of the trim the fat and only surround yourself with killers and winners. Made a video recently where I talked about like, look, if you're a guy in your 20s and you're not rich or you're not successful and you are living either alone or with your girlfriend, like you have an ass backwards. You need to be surrounding yourself and living with high performing men and those people are going to push you to be better. If you are the most talented person in your friend group, you're doing it all wrong. You want to surround yourself with people that are doing better than you and that's going to make you go way further in life than you ever thought you could. That's the first thing I tell guys to do. The second thing is I tell them to clean up their diet. Because how are you supposed to function? Number one, if you have low hormones, Number two, if you're eating like all the time. And number three, if you're not getting quality sleep, give yourself a fighting chance by getting and taking care control of your health. And then surround yourself with winners and killers. And look, even just doing those two things, I don't like giving guys a lot of steps because the more steps you give them, the less likely to do it right. Those two simple steps, if you can just lock that in, I think people are way a hell of a lot better off.
C
The health stuff also gives you so much confidence.
B
It does, it really does.
C
Good.
B
Yeah. I mean, like, look, I mean, it's more than just going to the gym to look and feel good with your shirt off. It's how you feel internally, having more energy, having that confidence that setting goals and actually achieving those goals does for you.
C
Yeah, 100%. When I started lifting, I noticed immediately my confidence, my posture improved. Like, everything just felt way easier. Yeah, people respect you. Like, whether it's subconscious or whatever.
B
It's the easiest cheat code you have towards networking. If you walk into a room and you see a guy that's fat and he looks like he just does not take care of his body, he doesn't have respect for his body. How am I supposed to trust you if you can't even take care of your own body? You're given one temple and you couldn't take care of that one temple that you had. How am I supposed to do business with you? How am I supposed to have anything in common with you if the number one most important thing in your life, you neglect that? Right. I mean, that's my opinion. But I think a lot of people also think that way as well. But it's the ultimate confidence, was walking into a room and being healthy, in shape, fit.
C
I hope you guys are enjoying the show. Please don't forget to like and subscribe. It helps the show a lot with the algorithm. Thank you.
B
Your arms fill the sleeves out. It gives you this level of confidence that you might not have ever felt before.
C
So now do you think being fat, Obviously there's health conditions. I'm not talking about those. Do you think being fat is a choice?
B
Yeah, 100%. Absolutely. And we're look, we're talking about for them, and in majority cases, there's some people with chronic diseases and illnesses that they can't control that makes them that way. But I think From a majority standpoint, 95 of 99 of people that are fat in this country, in the world, it's by choice.
C
What about people living?
B
People living paycheck to paycheck that are fat. Absolutely. Why?
C
There's this debate online. I guess you need money to be healthy, to eat healthy and stuff.
B
I mean.
So okay, I understand where you're going there where healthy food is more expensive and fast food and cheap food is less expensive. I think.
Number one, weight gain is calorie surplus versus calorie deficit. So we're talking just purely based on weight here. The overeating problem, look, it can cause a cyclical cycle but I think at the end of the day you have to have personal accountability and you have to really prioritize what you're spending money on. A lot of the people that are in, you know, low income areas will spend that excess money on alcohol and drugs and cigarettes whereas they could have been spending it on their own health. And that's what we see in a lot of cases over here. So I think it's all about what you prioritize and I think in that demographic they don't really prioritize that as much. But I think look for the majority case it's a choice.
C
I agree.
B
And they can absolutely do something about it. Anyone can go for a run, right? Anybody can go to the gym. I mean there's gym memberships that are literally $10 a month.
C
I've seen five.
B
Yeah. $5 a month.
C
Yeah.
B
Even better. It's like anyone can do push ups, anyone can do air squats, anyone can turn on YouTube and follow something online. We have information at our fingertips and people just don't use it. They use it for the wrong shit, to stay distracted and to numb themselves from reality. And that's where we, we're seeing a lot nowadays with social media. Are you against 100%? I think one of the worst things that has happened.
C
The tri light from therasage is no joke medical grade red and near infrared light with three frequencies per light. Deep healing, real results and totally portable. It's legit photo bio modulation tech in a flexible on body panel. This is the tri light from Therasolj and it's next level red light therapy. It's got 118 high powered polychromatic lights each delivering three healing frequencies. Red and near infrared from 580 to 980 nanometers. It's sleek, portable and honestly I don't.
B
Go anywhere without it happen to society right now and it's making guys lack the ability to talk to women. And number one look before you had to actually go if you, if you had the urges as a man you had to go out into the world, talk to a woman, and then woo her, start dating her, or have enough skill to bring her back to your place and, you know, yeah, get it done. Whereas nowadays, you don't have to do that. You can just go on hub, go on whatever site you want, then rub one out, and then that's it. There's no urge to do anymore.
C
Yep.
B
So it's. It's. Things are so easy, in a sense. Why would a guy feel the need to have to go out and learn those skills when he could just get it at home? Hmm.
C
So easy.
B
So easy.
C
Only fans now.
B
They don't realize the damage it's doing to their body. It's preventing their ability to form actual bonds and connections with other people because they're watching artificial stuff online.
C
There's some crazy brain scans on addicts, and you compare it to, like, cigarette smokers.
B
It looks really similarly addicted.
C
Nuts, right?
B
I haven't actually seen those brain studies, but I totally believe.
C
Yeah, it's nuts.
B
I totally believe it.
C
Well, dude, where can people learn from you? Maybe become a client of yours and everything.
B
So we're located in Tampa, Florida, overtime men's health, 10 minutes east from downtown Tampa. We just went nationwide, so we're servicing all 50 states right now via telemedicine. You get on a consult with one of our providers, that provider will do a blood work on you. Based on the blood work results, they'll come up with a treatment plan to get you optimized. And what we call optimize is. Look, most guys are operating at 70, 80%. The ones that do at least take care of some care of their health. We want to get you to 100 because that extra 20, 30% makes all the difference. Guys are 2, 3x in their income with us. They're getting in the best shape of their life, and they're feeling the best relationships, marriages or complete. Completely saved now because the guy is now finally taking charge. So you can find us@otmenshealth.com and in Tampa here at 9280 Bay Plaza Boulevard.
C
Check them out, guys. Thanks for watching. Peace.
Podcast: Digital Social Hour
Host: Sean Kelly
Episode: #1488
Guest: Julian Becerra (Founder, Overtime Men’s Health)
Date: August 12, 2025
In this thought-provoking conversation, Sean Kelly sits down with Julian Becerra, the founder of Overtime Men’s Health, to dissect the decline in male testosterone levels and its ripple effects on society, health, and income. Tackling contentious subjects like masculinity, modern diet, pharmaceutical interests, and social dynamics, the episode offers raw, unfiltered insights on why optimizing testosterone could be life-changing for men – both inside and outside the gym.
“Enclomiphene… stimulates your body’s natural production of testosterone… It doesn’t shut down the fertility of young guys. It can double their T within 30 to 90 days.” (04:18)
“He started taking BPC-157… He comes back 30 days later… ‘I’ve slept better than I ever have before.’” (07:26–08:05)
“Anyone can go for a run… anyone can turn on YouTube and follow something online. We have information at our fingertips.” (17:08)
“Nowadays, you don’t have to [talk to women]… you can just go on hub, go on whatever site you want… There’s no urge to do anymore.” (18:08)
“The health stuff also gives you so much confidence.” (14:45–14:47, Kelly)
“It does, it really does.” (14:47, Becerra)
This episode delivers a high-energy, unvarnished analysis of men’s health, masculinity, and the broader systems at play. Becerra and Kelly combine anecdote, science, and cultural critique, all in a style that is unapologetic and engaging. If you're looking for inspiration, challenge, or simply a different angle on how to take charge of your life (and hormones), this one is worth the listen.