Natural Alternatives That Big Companies Don't Want You To Know | Tracy Lee DSH #950

Summary

Digital Social Hour Episode Summary: "Natural Alternatives That Big Companies Don't Want You To Know | Tracy Lee DSH #950"

Release Date: December 4, 2024

Host: Sean Kelly
Guest: Tracy Lee
Podcast: Digital Social Hour
Episode: #950
Topic: Exploring natural alternatives in health and lifestyle that are often overshadowed by big corporations.

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1. Introducing Tracy Lee: A Multifaceted Influencer

In this engaging episode of Digital Social Hour, host Sean Kelly welcomes Tracy Lee, a prominent entrepreneur and firearms enthusiast, to discuss a range of topics from her passion for guns to her profound journey towards optimal health. With her striking blue hair and dynamic presence, Tracy brings a unique perspective to the conversation, blending her interests in social media, firearms, and holistic health.

2. Deep Dive into the Firearms World

Tracy shares her extensive involvement in the firearms industry, highlighting her roles and experiences:

• Passion for Firearms: Tracy emphasizes the prevalence of olive oil scams, stating, “a lot of the olive oil is scams. Like they're mixed with and rendered down with a lot of canola oil often” (01:41). This keen eye for authenticity translates into her approach to firearms, where she advocates for quality and transparency.

• Choosing the Right Gear: Discussing her Glock purchase, Tracy mentions, “I got my Glock 19” (02:57), reflecting her commitment to reliable and effective firearms.

• Shooting Competitions: Tracy participates in AK competitions, noting, “I'm not like some hardcore shooting competitor, but I shoot ironically” (04:49). Her experiences underscore the blend of passion and practicality in her approach.

3. From UFC to Firearms: A Seamless Transition

Tracy recounts her early days with the UFC, where her first exposure to shooting was facilitated by UFC fighter Dan Henderson. “I got addicted” (04:28), she admits, highlighting how this experience ignited her long-term involvement in the firearms community. Her role as the unofficial social director for the UFC involved organizing pre and post-fight parties, further intertwining her social media prowess with her passion for firearms.

4. Overcoming Health Challenges: Tracy's Journey

Tracy delves into her personal health struggles, offering a candid look at her battles with anemia and kidney stones:

• Impact of the Keto Diet: Tracy explains how her adherence to the keto diet led to severe health issues. “I ended up with three kidney stones in 2019” (17:07), she reveals, attributing the cause to high oxalate intake from foods like spinach and almonds.

• Seeking Solutions: Determined to improve her health, Tracy transitioned to an animal-based diet, emphasizing the importance of natural, whole foods. “I eat a lot of grass-fed beef. I'm eating raw milk” (25:02), she shares, detailing her shift from processed foods to nutrient-dense alternatives.

5. Eliminating the "Six Ps" for Optimal Health

Tracy introduces her comprehensive approach to health by eliminating what she calls the "Six Ps":

1. Parasites
2. Plastics
3. Preservatives
4. Pesticides
5. Processed Foods
6. Products

She elaborates, “I’ve been cutting all that stuff out of my diet. So I changed all my cookware. No more plastic” (22:44). This meticulous elimination process underscores her dedication to creating a toxin-free lifestyle, from switching to stainless steel containers to avoiding plastic bottles and certified organic products.

6. The Role of Social Media and Censorship

Tracy addresses the challenges of discussing alternative health topics on mainstream social platforms. “I haven't talked about it a ton. I'm just now starting to put stuff out on that” (37:45). She highlights the censorship hurdles faced when sharing information that counters big corporate narratives, emphasizing the importance of independent content creation.

7. Introducing Her Upcoming Reality Show

Excitement builds as Tracy shares details about her upcoming reality show, American Air Gunner Challenge. “It is kind of like Top Shot, but for air guns” (15:34). The show, set to premiere on the Outdoor Channel, features eight competitors navigating various shooting challenges in Arkansas, combining competition with Tracy’s trademark enthusiasm for firearms.

8. Critique of Big Corporations and Food Industries

Tracy offers a critical perspective on the influence of big corporations in our daily lives:

• Food Industry Practices: She asserts, “all of the big food companies are owned by the tobacco companies” (38:20), critiquing their marketing strategies and the hidden presence of harmful additives like Red 40 in popular foods.

• Supplements and Skincare: Tracy warns about the deceptive nature of supplement labels, pointing out, “fake, you know, synthetic supplements” (36:17). She advocates for homemade skincare products, sharing her recipe for a tallow balm that has improved her skin’s health.

9. Adopting Natural Alternatives in Everyday Life

Tracy emphasizes the importance of choosing natural alternatives over processed products:

• Homemade Sunscreen: Tracy describes her process: “rendered beef tallow mixed with unrefined coconut oil, beeswax, and zinc oxide” (33:36). This DIY approach ensures she avoids harmful chemicals often found in commercial sunscreens.

• Natural Deodorants and Cookware: She shares her switch to glass containers and stainless steel cookware to eliminate exposure to plastics and phthalates.

10. Future Plans and Advocacy

Looking ahead, Tracy is committed to expanding her healthy lifestyle practices:

• Sustainable Eating: She plans to acquire additional freezers to store more grass-fed beef and other nutrient-rich foods, aiming for further reductions in processed food intake.

• Educational Efforts: Tracy intends to share her extensive research and lifestyle changes through her social media channels, hoping to inspire others to pursue healthier, more natural living habits.

Notable Quotes:

• On Olive Oil Scams: “A lot of the olive oil is scams. Like they're mixed with and rendered down with a lot of canola oil often.” (01:41)

• On Kidney Stones: “I ended up with three kidney stones in 2019.” (17:07)

• On Eliminating Toxins: “I’ve been cutting all that stuff out of my diet. So I changed all my cookware. No more plastic.” (22:44)

• On Natural Alternatives: “I eat a lot of grass-fed beef. I'm eating raw milk.” (25:02)

• On Supplements: “I stopped taking a lot of my supplements and that's why I switched over to raw liver.” (36:17)

• On Social Media Censorship: “I haven't talked about it a ton. I'm just now starting to put stuff out on that.” (37:45)

Conclusion: Empowering Listeners with Knowledge and Motivation

Throughout the episode, Tracy Lee provides a wealth of information on navigating the complexities of modern health challenges and the pervasive influence of big corporations. Her candid storytelling, combined with actionable insights, offers listeners valuable takeaways to enhance their personal and professional lives. Whether it's advocating for natural dietary choices, embracing DIY skincare, or questioning the authenticity of mainstream products, Tracy empowers her audience to make informed decisions for a healthier, more authentic lifestyle.

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Connect with Tracy Lee:

• Instagram: @MsTracyLee
• YouTube: Tracy Guns
• Facebook: Tracy Guns
• Twitter: Tracy Guns

Stay tuned to Digital Social Hour for more enlightening conversations with industry leaders and thought-provoking discussions on thriving in today’s digital and fast-paced world.

Transcript

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[Tracy Lee]

Really as much as possible.

[Host]

Wow.

[Tracy Lee]

Because a lot of the olive oil is scams. Like they're mixed with and rendered down with a lot of canola oil often. So unless you read your labels and see where your olive oil is coming from, there's a good chance you're not getting true olive oil.

[Host]

I could see that, because there's no way they can make it for five bucks at the grocery store. So what? They sell it for, so.

[Tracy Lee]

Right.

[Host]

All right, guys, got Tracy Lee here today. Someone I've known for a while now in Vegas. Yeah, four years now.

[Tracy Lee]

Four years.

[Host]

Nice.

[Tracy Lee]

Yeah, I love it out here. Love living in Vegas.

[Host]

You pulled up carrying what?

[Tracy Lee]

Oh, yeah, always. I always carry. And it's funny because people have no idea I'll be wearing the skimpiest outfit. And they're like, so where's your gun? And I'm like, trust me, I got it.

[Host]

Nice. So even the casinos you bring?

[Tracy Lee]

I plead the fifth.

[Host]

I know some of them are strict. That's why I asked. But Vegas is concealed State. Right. So you could kind of bring it wherever.

[Tracy Lee]

Yeah, but there's certain ones that have signs at the door that I may or may not see when I walk in.

[Host]

I. I bought a Glock when I moved here.

[Tracy Lee]

What did you buy?

[Host]

Just a regular one. Glock 9 millimeter.

[Tracy Lee]

1917?

[Host]

I think so. Yeah. One of those, I don't know, guns.

[Tracy Lee]

Is it big? Really big or medium size or small?

[Host]

I'd say small, actually.

[Tracy Lee]

Cuz there's a Glock 43 which is really tiny, but I don't think you would shoot that. Your hands would be.

[Host]

No, it was like 500 bucks.

[Tracy Lee]

I'm assuming it's a Glock 19.

[Host]

Okay. Yeah, I got to learn how to use it.

[Tracy Lee]

Let's go.

[Host]

You'll take me?

[Tracy Lee]

Yeah, I'll take you.

[Host]

Where do you shoot out here?

[Tracy Lee]

Well, I run social media for the pro Pro Gun Vegas out in Boulder cities. So we can go use their range or I go to the desert and I go for indoor ranges to go to range 702.

[Host]

Okay. What, what drove you to get so passionate in that, in that space?

[Tracy Lee]

So I was traveling around the world with the UFC and I guess Dan Henderson took me shooting for my first time. And that was after one of his fights in Portland, Oregon. And we, we went to shoot skeet afterwards. And translating shooting, moving subjects on, you know, in the, in the cage to shooting on a range, it translated super well. So. Oh yeah, I, yeah, I, I got addicted. And then I built a relationship with one of the gun ranges here in Vegas, the gun store. And we used to, I used to take all the fighters there and they would let me shoot for free.

[Host]

Nice.

[Tracy Lee]

If I brought fighters in because they were huge fight fans and we're talk, talking about I think 2009, 2010. So I mean it became an era where we were going shooting and then we go out to the racetrack and race cars down at exotics racing. We do doom buggies. You know, I was always taking guys because I had a website where I would shoot behind the scenes of the fight industry. So I got addicted to shooting guns in that process. And then in 2015, I actually started taking classes. Bought my first gun then, and the rest is history. So I'm almost 10 years in the firearms industry, like really, really in depth in the firearms industry.

[Host]

That's badass. Do you do those shooting competitions ever?

[Tracy Lee]

I do shooting competitions. I'm not like some hardcore shooting competitor, but I shoot ironically. I shoot an AK competition once a month.

[Host]

Nice.

[Tracy Lee]

And you know, that's why it's kind of sad with everything going on the news today. You know, it's sad that this guy decided to use an ak.

[Host]

I was just gonna ass.

[Tracy Lee]

Yeah, yeah.

[Host]

Why do you think he picked that gun specifically?

[Tracy Lee]

I'm not sure. And it, it could have to do with Ukraine. You know, they use a lot of AKs overseas in, in Russia, Ukraine and so on and so forth. So it could have something to do with that. But yeah, that the minute I heard there was an ak, I was like, oh God.

[Host]

You knew.

[Tracy Lee]

Yeah. Yeah.

[Host]

Damn. Are they that common AKs? Yeah.

[Tracy Lee]

There's a big subculture for AK47s. We prefer overseas AKs to USA case, but there are some good quality USA case coming out now.

[Host]

Interesting. So why are the overseas ones better?

[Tracy Lee]

They're just the original ones that built them.

[Host]

Oh. So we tried to copy them, Right?

[Tracy Lee]

Exactly. So there's a. There's a lot to the process of building them that. There's a lot to the process of building them that. That they do better.

[Host]

It's like cars. There's not many good American made cars.

[Tracy Lee]

Exactly.

[Host]

So America, in terms of gun quality, we don't rank that high.

[Tracy Lee]

I mean, there are some great companies, but it seems like, I mean, Glock is from Austria.

[Host]

Oh.

[Tracy Lee]

You know, and that's a small country. Right.

[Host]

They make all the Glocks. Wow.

[Tracy Lee]

There might. I think there's actually probably a factory here in the States just like all of the overseas, you know, car companies. They all have factories here in the United States too. But they're originally designed overseas a lot. Not all guns, but a lot of guns are.

[Host]

Damn.

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[Tracy Lee]

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[Host]

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[Tracy Lee]

Yeah, I think I started shooting UFC around 2006.

[Host]

Wow.

[Tracy Lee]

End of 2006, I was. My first fight was Stefan Bonner versus Forrest Griffin two. I didn't make the first one, but.

[Host]

The second one super early.

[Tracy Lee]

Yeah.

[Host]

So did you see it like taking off like this?

[Tracy Lee]

No, we didn't know. I mean, I thought at that time that was already taken off. You know, it wasn't, it wasn't super mainstream, but it was, it was more mainstream than underground at that point. I didn't, I didn't get in there at the full on underground aspect where, you know, it was called no holds barred, you know, so I've been, I've been around fighters and fights for a very long time and it's been interesting seeing it all change. I mean, they just did the fight at the Sphere, right. And I was watching a lot of responses to it. I didn't go. It was really cool to see. It looked, it looked Incredible. But I didn't even watch it on tv. But the responses I saw from, like, Brendan Schaub had really negative responses. He called it Rainforest Cafe. He said, it looks really cool, but it didn't taste good.

[Host]

Well, the fights probably played a part in that.

[Tracy Lee]

Yeah. And I was really surprised that they didn't have. And I don't want to knock any of the fighters, but I was surprised they didn't have, like, superstar fights.

[Host]

Yeah, well, Jones got injured, Conor McGregor is injured. I think the timing was as bad.

[Tracy Lee]

Yeah. You know, so hopefully maybe they'll do it again with a bigger and better card and again, not to knock any of the fighters, because Valentina is an amazing fighter. Morab is an amazing fighter, and congratulations to both of them.

[Host]

Yeah. Just from a fan's point of view, that kind of style doesn't translate well.

[Tracy Lee]

I'm not sure I didn't see it. I saw a lot of social media from people that were there, and it looked amazing. And I saw. It looked like Mortal Kombat, you know, the. The stage on Mortal Kombat kind of thing. But I didn't see it on tv, so I don't know how well it translated on tv, but I. I mean, looking at what Brendan said, it didn't translate very well.

[Host]

Yeah. And you used to be involved with the parties right. Before the fights and after the fights.

[Tracy Lee]

So I took that upon myself. I was the unofficial social director for the ufc, and I would throw pre parties. I would get sponsors. It would get fighters to, you know, host the parties, or I would host them myself. I had my own website. It was called Combat Lifestyle. So I would shoot the fights, the way and so on, so forth. And also I would shoot pre parties, post parties. That's why I threw them, is so I had the content.

[Host]

That's smart.

[Tracy Lee]

So I've been building content from way before anyone was really building content.

[Host]

Right, because you were doing photography before even social media existed.

[Tracy Lee]

Right, right. I mean, I always like to joke that I've been doing social media since before it was called social media.

[Host]

What gave you that foresight? You think you just liked it or.

[Tracy Lee]

I, you know, I was. I was on so many of the different websites. We're talking Friendster and MySpace and all that stuff. And, you know, I messed up on MySpace. I was one of those, why would I accept all these people as my friends when I don't know them? And you got forbidden and Tila Tequila and all those people accepted everybody that requested them, and they ended up with hundreds of thousands of followers and you know, book deals and TV deals and so on and so forth. They are no longer alive. So maybe it's fortunate that I didn't do that. But it was probably, you know, put them into bad situations in having that much fame at such a young age. But I don't know.

[Host]

Yeah, those, those rarely work out those child stars.

[Tracy Lee]

So they weren't quite child stars but you know, back that was back in the day they sky subtle results. Still you but with fewer lines. Botox Cosmetic Adabatulinum Toxin A is a prescription medicine used to temporarily make moderate to severe frown lines, crow's feet and forehead lines look better in adults.

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[Tracy Lee]

See for yourself at botoxcosmetic.com overnight fame.

[Host]

Back in the day, having 100k on MySpace was like a huge deal. Right?

[Tracy Lee]

Right.

[Host]

Yeah. You mentioned TV shows. You're about to be on a reality TV show.

[Tracy Lee]

Yeah, I have a reality show coming out at end of September. It is called American Air Gunner Challenge. So it is kind of like, I've been told it's kind of like Top Shot. But I actually don't watch TV very often, so I haven't seen Top Shot. It's like Top Shot for air guns and it comes out on the Outdoor Channel. There's eight competitors. We went out to Arkansas in the heat of summer at the beginning, you know, in May, and we had to deal with a lot of weather. There's one day we almost had, I think lightning storm, hurricane type thing, touchdown. But it was a lot of fun. I had a great time out there. And when we landed in Arkansas, we were all on the plane together coming from a layover in Dallas. When we landed, we took a group picture together and the girl that Took the picture for us was like, oh, that's the last time you're gonna like each other. And we're just like, oh, my God. You know, hearing that previous seasons didn't necessarily get along. We had the most fun. It was so hilarious. And I'm actually in the process of editing a video using the full house music and the full house theme.

[Host]

Yeah.

[Tracy Lee]

To put us all together in a video introducing us right before the show launches.

[Host]

Nice. What platform is it going to be on?

[Tracy Lee]

Probably Instagram, TikTok, YouTube.

[Host]

Okay. So you went independent route.

[Tracy Lee]

Yeah. Oh, I mean, for this. I mean, because we're all going to collab on the video and. Yeah. So as far as the video introducing us. Yeah, that's all us.

[Host]

Got it. Got it that way.

[Tracy Lee]

Yeah. We were doing tick tocks and, you know, dance videos throughout while we were filming. Just as long as we didn't show the actual show.

[Host]

Smart little behind the scenes. You're always thinking like that. Right. Capturing the.

[Tracy Lee]

I did. I did a follow me get or, you know, watch me get ready for. As a reality show contestant.

[Host]

Yeah, that's cool. I want to talk about the hell stuff. This is where it gets interesting.

[Tracy Lee]

Yeah. Because it's so political, too. Just like firearms are really political right now. The health stuff is really political. So I've had some health issues and been anemic for the past seven, eight years, at least.

[Host]

Wow.

[Tracy Lee]

I can't even target when I started because I didn't know. I didn't know I was anemic for a long time. So I started in November. I guess I can go back a little bit. I did the keto diet in 2017-2019, as in ketosis all the time. But I didn't know that. Spinach and almonds and almond flour and a lot of the things that you eat on the keto diet are high in oxalates. So I ate those things as if my life depended on it. And ended up with kidney stones.

[Host]

Dan.

[Tracy Lee]

I ended up with three kidney stones in 2019. I passed them in September. I was on a range in Arizona, followed by a range in Florida. So a week of, you know, or five days of passing kidney stones.

[Host]

Holy crap.

[Tracy Lee]

While I'm training and shooting.

[Host]

You had that many?

[Tracy Lee]

I had. Well, so that was one kidney stone. It took me, you know, four or five days to pass. And like clockwork, I was taking CBD and ibuprofen to get through it. Get home. I think I've got, you know, I don't know, a bladder infection or kidney infection. Or something, get home, think it's a bladder infection. I address that. And then I have another kidney stone in October, and this one put me in the hospital. And so they did a CAT scan and figured out, oh, you have kidney stones. I said, oh, that's probably what happened. In September. You got two. Two more.

[Host]

Geez.

[Tracy Lee]

So I passed a kidney stone in October. And then. So September, October. And then the third one was in December, so the December one. Actually, the funny thing about the October one, I had scuba lessons that day. So I was like, okay, I'm going to drive home. And they're all, no, you're not. They gave me Dilaudid and Tramadol.

[Host]

What?

[Tracy Lee]

So I'm on narcotics and I'm. I'm going to drive home. They're all like, no, you're not. So my friend Myra comes and picks me up. I'm going to Thailand the next month, so I need this, the scuba certification. She drives me to my scuba class, and I puke out the door on the way there, and I get to scuba class, and I. They're. They're like, thanks for being late. I was about 10 minutes late, have my hospital bracelet on. I'm all like, well, I got my hospital bracelet on. They're all, you didn't have to come. So everybody thinks I'm crazy because I went to scoop class, but it was only the classroom portion. If I had been getting in the water that day, I wouldn't have gone, just to clarify. But, yeah, I puked one more time during class. Finished class trooper. But I had to do it, so. And that's the type of person I am. I try and push through anything. Fast forward to the third kidney stone. I'm in Houston, Texas, for an AK competition. And yes, I do. I'm out there for an 8K competition and. And event. And the morning after the competition, I'm getting ready to head to the airport, start passing the third kidney stone. Oh, I knew it was coming. I knew it was coming. And they had no ibuprofen. And I just. I ended up taking. What's that powder? Ibuprofen powder.

[Host]

Ibuprofen.

[Tracy Lee]

It starts with a B. It comes in a little packet, and it's powder. I tried to take that, and it doesn't come in a pill, so it doesn't have the coating. It doesn't go down easy. I puked immediately. So I go to the airport. I'm on the plane, dying and pacing, sweating at the back of the plane. And the. The flight attendants are like, are you okay. And I go, kidney stone. And she goes, oh, my God. What can I get you? How can I help you? So she knew immediately. So it probably took me 14, 16 hours to pass that one.

[Host]

Oh, my gosh.

[Tracy Lee]

Yeah, it was. It was horrible.

[Host]

It's terrible. And that was all from the keto diet.

[Tracy Lee]

That was from the keto diet. And that was because I didn't know. And now there's tons of stuff that comes out, tons of videos out there that explain how bad oxalates are for you. They're little, sharp, razor thin, you know, pieces that the vegetables use as their defense mechanism.

[Host]

Right.

[Tracy Lee]

They have no. No way to defend against you eating them. Not like animals have defense mechanisms. That's their defense mechanisms. So when you have oxalates in your system, some people are more sensitive than others. They bind to calcium and they turn into kidney stones.

[Host]

Wow. So when you see all these vegans and vegetarians, right.

[Tracy Lee]

There's a good chance that they are living with a lot of kidney stones.

[Host]

Oh, my gosh.

[Tracy Lee]

And especially stuff like spinach and leafy greens and kale and so on. So I'm one of those people that definitely looks at a list and knows what I can and can't eat now.

[Host]

Yeah. I used to love kale chips. Oh, my gosh. But I cut them out completely.

[Tracy Lee]

Yep.

[Host]

I used to eat them all the time.

[Tracy Lee]

What, what made you stop?

[Host]

I think Dave Asprey could have been one of those guys that were talking about it, you know, oxalates, probably something like that. Yeah. Plus all the parasite stuff now is really sketchy, too. And they're saying it's in a lot of vegetables, raw vegetables, parasites in almost anything.

[Tracy Lee]

If you let your dog lick your face, you got parasites in it. And that brings me to what I've been working on since November. I'm getting rid of what I call the five Ps. If you include parasites, it's six Ps. It is plastics, preservatives, pesticides, processed foods, products, you know, everyday products, and parasites. And so I've been going through and I made a long list, and I'll show you that list at some point of all the things that I'm trying to change and get rid of out of my diet. And you can actually add pfas, phthalates to that P list. You know, it's funny that they're all peas, but, yeah, I've been cutting all that stuff out of my diet. So I changed all my cookware. No more plastic. I drink. I don't drink out of Plastic bottles, even these are bad aluminum. Like not. But they're. They're coated in plastic.

[Host]

Oh, they are.

[Tracy Lee]

So inside they have plastic in them. So. Yes.

[Host]

I didn't know that. So all cans have plastics in them?

[Tracy Lee]

Yes. All soda cans, they have a plastic inner lining in them. So not trying to. Not cocoa, love. This is delicious. It just has to do with all cans. They have an inner lining in them of plastic. So I got rid of plastic bottles. I carry around a stainless steel cup with me everywhere. It's over there. I changed. No more plastic, you know, containers. You know, everybody does their meal prep. I use glass containers now for that. I got rid of the plugins. That was another piece.

[Host]

Oh, the air fresheners.

[Tracy Lee]

The air fresheners, yep. And the little trees that you hang in your car.

[Host]

Oh, those are terrible.

[Tracy Lee]

Got rid of all of those. They all have phthalates in them. And what's crazy is when you smell them, it's like your body actually it's not necessarily smelling good. It's. It's telling. Sending your body a signal to. To smell something different. So it's kind of masking it, but it's not getting rid of those horrible smells.

[Host]

Wow.

[Tracy Lee]

So I'm not a professional in this. I am not, you know, fully educated. I'm self educated in all of this. I'm an autodidact. And everything that I've been doing and learning has been alongside Misha Tate, the UFC fighter, and she has done a lot of teaching me. I spend a lot of time in her hyperbaric chamber to help with my anemia, to help oxygenate my blood. So I know I'm all over the place with this, but there's so much to talk about. I don't think we can even touch on it in one hour if you wanted to. But yeah, I've been doing all that and changing all that and it has helped some of my health issues. I went from, I know this is horrible to say, but I went from having two to three month long periods down to having normal length periods now.

[Host]

So you were having them for two months?

[Tracy Lee]

I would have a period for not the heaviest days would be the first seven to 14 days.

[Host]

Yeah.

[Tracy Lee]

And then I would have consistently keep going.

[Host]

Holy crap.

[Tracy Lee]

Yeah.

[Host]

Cuz they're supposed to be a week, right?

[Tracy Lee]

They're supposed to be probably, I mean, normal three to five days.

[Host]

And you were having it for two months?

[Tracy Lee]

Two, three months.

[Host]

For how long?

[Tracy Lee]

The last seven years.

[Host]

Holy crap.

[Tracy Lee]

Yeah.

[Host]

That's insane.

[Tracy Lee]

So my anemia was through the roof and so going to an animal based diet, eating red meat every day, eating eggs, getting carbs, carbohydrates, natural carbs, I'm okay with. So on an animal based diet. Who? I found out about the animal based diet through Paul Saladino.

[Host]

Nice.

[Tracy Lee]

And I'm a big fan of Paul Saladino. I'm a big fan of Sean Baker. Is it Baker, his last name?

[Host]

Yeah, I've seen his stuff.

[Tracy Lee]

Yeah. And he's the guy who started the carnivore diet. And it's amazing what you see that the carnivore diet has done for people and the animal based diet has done for people. When you look at what the FDA has told people for the last God knows how many years, and the. You talk to Jordan Peterson and he says the food pyramid is a total marketing ploy and a total scam. And I 100% believe it. 11 servings of carbs a day. That is absolutely insane. Because we look at it. Now that I know what I know, the keto diet's not wrong. You just have to do it right. And a lot of people do the keto diet wrong. And that's what I was doing. So I leaned more into the animal based diet, which again is red meat. I eat a lot of grass fed beef. I'm eating raw milk. It's hard to find in Las Vegas. I eat raw kefir, which you can find at Sprouts. I'm eating raw cheese as much as possible. I don't know if you saw me bring in a hunk of raw cheese.

[Host]

No, I love raw cheese.

[Tracy Lee]

Yeah. And I'm, I also am like eating frozen blueberries. I'm eating raw honey. And the big one I'm eating, just started recently is raw liver. I eat grass fed raw liver and I tell people all the time because I put videos up of it on my stories. Don't call me Liver Queen because I don't love this. I don't love raw liver.

[Host]

Yeah.

[Tracy Lee]

But I eat it raw because if you cook raw liver to 160 degrees, that will get rid of the bacteria. It will also get rid of all the nutrients that you're taking the raw liver for raw liver for in the first place.

[Host]

Did you get inspired by Liver King?

[Tracy Lee]

Not at all. I had nothing to do with Liver King. It had to do with Paul Saladino.

[Host]

Okay.

[Tracy Lee]

Yep. He eats raw liver every day. And it's funny because I was looking at some of the podcasts you did. One of the guys on there said he started losing all the hair on the Front of his legs because of an overabundance of vitamin A. Liver has a ton of vitamin A and you can definitely have issues from the toxicity of it. So I feel like Liver King was doing people an injustice by telling them to eat all this liver and potentially, you know, hurt themselves or kill themselves because of how toxic it is. So I eat half an ounce a day of raw liver and that's it. I probably can do a little bit more than that because that works out to three and a half ounces a week. They say between four and eight ounces a week, but you don't want to eat a ton of it.

[Host]

Right.

[Tracy Lee]

Because of that toxicity.

[Host]

What about the bull testicles?

[Tracy Lee]

I have not tried. What, what do they call those? Rocky Mountain oysters. Is that what that is?

[Host]

Something like that. Liver King eats them.

[Tracy Lee]

Yeah. No. Nope. Sorry.

[Host]

Those are probably hard to find. I haven't seen those anywhere.

[Tracy Lee]

I don't know. I buy all my meat from the butcher block and I haven't searched their freezers to see if they have old testicles, but they have kangaroo and they have camel and they have elk. You know, they venison there.

[Host]

So I'm a fan of elk and venison.

[Tracy Lee]

Yeah.

[Host]

Yeah.

[Tracy Lee]

I have a freezer full of deer right now.

[Host]

Oh yeah? That you hunted or that you bought? Oh, wow. Yeah. Where were the deer in Nevada?

[Tracy Lee]

So the deer was in Michigan. And I also hunted a ram up in Utah.

[Host]

A ram?

[Tracy Lee]

A ram. So that's lamb.

[Host]

Oh, lamb.

[Tracy Lee]

Yeah.

[Host]

There's wild lamb out there?

[Tracy Lee]

Well, I mean, that particular one I was on a ranch.

[Host]

Okay.

[Tracy Lee]

So it was a 65 acre ranch and it was my first time hunting. So I went, I got a turkey and I got a ram.

[Host]

Nice.

[Tracy Lee]

And as much hunted meat as I can put in my freezer, I am down to do. I'm looking to get another freezer right now so I can buy a quarter cow and grass fed cow and put that in my freezer.

[Host]

I've been looking into that. Because you save a ton of money.

[Tracy Lee]

Yep.

[Host]

Just like a couple thousand. Right.

[Tracy Lee]

I'm a big fan. Well, that's not what I want to do it. I want the healthy meat. I don't want the farm processed meat. Just like the farm processed the farm salmon.

[Host]

Oh, I would never eat that.

[Tracy Lee]

Horrible. It's horrible. And we go back to talking about parasites. The amount of parasites in those meats.

[Host]

Just seafood in general too. With parasites. I. I cut back sushi heavily.

[Tracy Lee]

I cut back sushi as well. And I love sushi so much.

[Host]

I Used to go to Sushi Neko all the time.

[Tracy Lee]

Right. And I went to Sushi. I went to Jenga.

[Host]

Jenga.

[Tracy Lee]

Jenga over on Flamingo. And I love that place so much. But because of the. Of the parasites, I have cut back a ton.

[Host]

And the microblastics and the microplastics.

[Tracy Lee]

Exactly.

[Host]

Yeah. Those are awful.

[Tracy Lee]

And that's. I mean, again, changing all the, all the stuff in my life as much as possible. Like, wait till you see the list. And there's a list of things I have that I'm thankful I didn't do. And one of them was the vaccine. I am so thankful I didn't do the vaccine.

[Host]

Same.

[Tracy Lee]

And I'm also thankful I didn't do any tattoos. And some tattoo ink is good, but some of it is really bad.

[Host]

So that's actually affecting people tattoos. How so?

[Tracy Lee]

Yeah, there's toxicity. Excuse me, toxicity in the inks. And I'm trying to think what else. After I got my boobs done, I didn't. I stopped wearing bras and I started wearing sports bras. So the sports bras that I've worn for the last, you know, almost 20 years have been cotton, mostly cotton. They have a little bit of Hispanics in them, but they've been mostly cotton. Do you know that there's phthalates in a ton and forever chemicals in a ton of the athletic wear that we wear and a ton of the sheen shine.

[Host]

Yeah.

[Tracy Lee]

And teemu stuff.

[Host]

The fast fashion stuff.

[Tracy Lee]

The fast fashion stuff. So there's tons of phthalates and forever chemicals and BPAs and all that kind of stuff in those things. And I for the last 20 years have worn fruit of the loom sports bras, which is think I'm very thankful because that's where our. All our sweat ducts are. All the things that are really important that absorb this stuff. I'm just thankful that out, not out of knowledge, just sheer coincidence that I did that.

[Host]

Yeah. Apparently some of those boob jobs, they use poor quality materials, right?

[Tracy Lee]

The bags.

[Host]

Yeah, the bags. And it leaches into the. The bloodstream, right?

[Tracy Lee]

Yeah. I have to do some research. Research on that. I'm trying, I'm trying to get through everything, all the products, everything that I've done, you know, everything I've done in my past and everything that I'm doing currently in my future. And the list is long. If I can change 50 to 80% of what I've done or what I'm doing. I think that if I don't already have some kind of long Term disease and cancer that I potentially won't get it.

[Host]

Mm. You could detect that now, too, with pra. What is Pranuva Full body MRI scan.

[Tracy Lee]

Oh, yeah.

[Host]

It detects disease pretty early. Yeah, look into them. It's exciting that these companies are starting that are more preventative now.

[Tracy Lee]

Is there somewhere in Vegas that you can get that done?

[Host]

I don't know if they're in Vegas. It might be in la. But there's a lot of these preventative tests now that you could do, like blood tests, gene tests. Have you done any of those?

[Tracy Lee]

I just did a blood test last week, so I haven't gotten all the results back.

[Host]

Which company did you use?

[Tracy Lee]

Oh, I didn't use one of the companies. I actually did my annual at the doctor and then made. Gave him a list of all the blood testing. Oh, done.

[Host]

Nice. That's cool. Yeah. Because if you don't do that, they'll just test the basic stuff.

[Tracy Lee]

Correct.

[Host]

It won't be comprehensive.

[Tracy Lee]

It was. It was like fighting with my doctor. He's a what? He looks at the list. He's all, I wouldn't normally prescribe half this stuff. I said, yeah, but I want it.

[Host]

Right.

[Tracy Lee]

And so I went through, and then I talked to Quest Diagnostics to see what my insurance was going to cover. And fortunately, everything I chose my insurance.

[Host]

Really? That's rare. I feel like it wouldn't.

[Tracy Lee]

So I bet you there's a lot that. That I missed, but I'm still learning all of this.

[Host]

Nice. And you make your own sunscreen too, right?

[Tracy Lee]

I do.

[Host]

How do you do that?

[Tracy Lee]

So I take the beef tallow that I render from beef fat, and you mix it with unrefined coconut oil, beeswax, and. Oh, my God, why did I just space that? Beeswax and zinc oxide. So unrefined coconut oil. The beef tallow that I render and beeswax and zinc oxide.

[Host]

Okay. I love coconut oil. I use it for oil pulls.

[Tracy Lee]

Oh, yeah?

[Host]

Yeah.

[Tracy Lee]

You do that?

[Host]

Yeah.

[Tracy Lee]

What do you. What do you think of it?

[Host]

Amazing. If you go back to my first episode, my teeth were so yellow.

[Tracy Lee]

Okay. Yeah, I've been thinking about doing that. So you use unrefined coconut oil?

[Host]

No, I use coconut oil. What's the difference?

[Tracy Lee]

So unrefined. It doesn't go through a lot of the processing, so it's a little bit healthier.

[Host]

Really? Okay. I got to look into that.

[Tracy Lee]

So you can get organic unrefined coconut oil where. I mean, even. I don't know how good a quality, but even Walmart has the unrefined coconut oil.

[Host]

I didn't even think about that. So even just coconut oil is processed. That's crazy.

[Tracy Lee]

Yep. And that goes into seed oils, right?

[Host]

Yeah.

[Tracy Lee]

You look at seed oils, the process, and you know the scam that canola oil is, it is such a bad thing for our diets. I've removed all those from my diet as much as possible. So I'm cooking with homemade butter. I make butter at home, and I also am using beef tallow. I'm staying away from olive oil even. Really as much as possible.

[Host]

Wow.

[Tracy Lee]

Because a lot of the olive oil is scams. Like they're mixed with and rendered down with a lot of canola oil often. So unless you read your labels and see where your olive oil is coming from, there's a good chance you're not getting true olive oil.

[Host]

I could see that. Because there's no way they can make it for five bucks at the grocery store. So they sell it for. So.

[Tracy Lee]

Right. That's. Why don't buy your olive oil at the 99 cents.

[Host]

Hell no.

[Tracy Lee]

Or the $25 store, whatever it's called.

[Host]

Now I buy my olive oil from Brian Johnson because I know, okay, he third party tested and everything, so.

[Tracy Lee]

So I've been looking at Brian Johnson a lot lately, and I know he spends millions and millions of dollars and doing everything he's doing, but everything that he is doing, I look at his diet and so on, so forth is so different that what I see, the peers around me and the people I look up to are not doing what he's doing.

[Host]

Well, yeah, he's vegan, so that's a huge difference. Plus he's taking 120 supplements a day.

[Tracy Lee]

Right. And to me, I mean, I guarantee his supplements are high quality, but I stopped taking a lot of my supplements and that's why I switched over to raw liver. Because the supplements that you get, if you're looking at the jar, has tons of fake, you know, synthetic supplements. We're talking about folic acid instead of folate, which you can get folate in meat and in liver. And we're talking about sienna cobalamin instead of actual B12. That's a synthetic B12. So a lot of those things I was going through and I bought iron supplements this week and I'm looking at all the labels and all the crap in them and I was just like, I can't do this. Like, I found titanium dioxide in a ton of the iron supplements and I'm like, why is there titanium dioxide in this. Why do they need that? And then a lot of them had sienna cobalam in them. Like, what is going on? So. And again, I am not educated when it comes to this stuff. I just know all the research that I have done that some of those things are really bad. So I made sure when I got the iron supplements, there's no coating on them. They're little white pills that, you know, if you're not careful, it's going to dust off and they're going to like. If you put it in a plastic bag, they'll probably end up disintegrating, you know, because. Because they don't have those coatings on. I way rather not have the coating on them. You know, I'd rather throw it to the back of my throat and hope it doesn't hit my tongue. And, you know, I don't want to taste it, but that's. That's what I have to do to get all this crap out of my diet. That's what I do.

[Host]

Yeah. The more natural, the better. Do you find social media censoring you when you talk about this type of stuff?

[Tracy Lee]

So I haven't dove into talking about the health stuff too much. I do have a separate account for it. It was. It used to be called keto chasers, and I was doing it when I was on the keto diet. I changed it to healthy chasers because of the fact that I'm no longer specifically on the keto diet. But getting into ketosis, I think is very important. So I haven't talked about it a ton. I'm just now starting to put stuff out on that.

[Host]

Got it. I've had a couple videos censored.

[Tracy Lee]

Really?

[Host]

Yeah.

[Tracy Lee]

Yeah. And I'm not surprised they're censoring anything that is hindering big pharma, that is hindering the food food companies, the big corporations, which I'm sure you know this, but I'm not sure everybody watching knows this, that all of the big food companies are owned by the tobacco companies. So you're talking about the Nestle's, the Kellogg's, the General Mills. They're all owned by the tobacco companies. The tobacco companies are excellent at marketing to our kids and excellent at marketing to us to get us addicted to their foods.

[Host]

Oh, yeah.

[Tracy Lee]

With the sugars and the processed foods. And, you know, that's why I think that it's great that Robert Kennedy Jr. Has dropped out of the race and gone on Trump's side, because I feel like there's no way that big pharma and the health care system and the corporations would allow RFK to get into office with his mission that he's on to make America healthy again. But with him by Trump's side, if they can get into office, I think he has. He stands to be very successful at what he's trying to do.

[Host]

Yeah, I'm really excited to see what kind of changes he gets. Cuz yeah, those companies are so good at marketing their children. I still remember those cereal commercials growing up like the Cocoa Puffs and tricks for kids and all that and Fruity.

[Tracy Lee]

Pebbles and Fruit Loops and all that stuff. And it's funny. Oreo and I love Oreos.

[Host]

I used to love those.

[Tracy Lee]

I love Oreos so much. Oreos just launched a Coca Cola Oreo. I saw it going viral on social media and on Facebook. I commented, all I see is red 40. Geez. One side of the cookie is completely red, all I see is red 40. So I go and look up and someone goes, boohoo, waha. That like that was their response. So I go to their page and this is probably not nice, but I go to their page and I look, she's overweight.

[Host]

Yeah.

[Tracy Lee]

And I very calmly say back to her, well, perhaps if you were concerned about stuff like this instead of making fun of me, maybe your weight and your loved ones weights would be a lot more in control.

[Host]

Right.

[Tracy Lee]

And you know, it was funny, the whole thread of people commenting on the Oreos was people excited about the Oreos. And then my post was all these different people commenting, oh my God, I thought the same thing. Oh wow. You know, Talking about the Red 40 and siding with me on that. So I don't know if you've seen that. There's a lot of stuff when it comes to autism and they're talking that kids by 2030 or 2035 it's going to be one in two kids that have autism. To him they have about one in five right now, which is crazy, which is insane. But autism didn't barely exist, you know, back in the 50s 60s as things have changed with our diets and so on and so forth. That's very prominent.

[Host]

Yeah.

[Tracy Lee]

And a lot of them react really negatively to heavy metals and to the dyes in our foods and that's the Doritos and the Cheetos and all the Fruit Roll ups and so on, so forth. And it's funny. Have you seen the parasite? I don't know what it's called because I can't say it, but it starts with C O C H. It's a Red parasite.

[Host]

I haven't seen it.

[Tracy Lee]

They're. They're using to color food now.

[Host]

What?

[Tracy Lee]

It's in a lot of foods. And you see they're making crickets in food now too.

[Host]

I've seen the bug movement. Yeah. There's a couple celebrities out of.

[Tracy Lee]

And I sit there and I war with, do I want to eat this parasite, you know, that is used to color food or do I want to eat these manufactured color dyes? I'm going to eat the parasite all day long over those. Yeah, it's not a live parasite. They're using it as a coloring in your foods.

[Host]

Yeah.

[Tracy Lee]

So do I want something natural versus unnatural?

[Host]

That's, that's where I so crazy. One and two in five years. That means everyone watching this. If you're planning on having kids, you got a 50, 50 chance.

[Tracy Lee]

And if you are planning on having kids, it's really concerning as far as what your diet is because kids are being born with cancer because of what their parents are eating going into it.

[Host]

So even the mother, what they're eating.

[Tracy Lee]

And the father, not just the mother, it's the father as well.

[Host]

Really?

[Tracy Lee]

Yeah, because he's half of that baby.

[Host]

And they don't think about that.

[Tracy Lee]

You don't think about that. And I mean, it's, it's in your alcohol. If you think about it, your alcohol is. Is made from like your beer is made from hops that are sprayed with glyphosate. And glyphosate is one of the most prominent pesticides out there. And glyphosate is, you know, it's doing all different kinds of things to your body. It's an endocrine disruptor. It is, you know, causing people to be sick. And that becomes a part of your sperm and that gets passed down as, you know, as you have a baby.

[Host]

Wow. It gets passed through the sperm?

[Tracy Lee]

Well, I mean, not directly, but, you know, the unhealthiness of it. I can't say again, please don't take me as I am not the end all be all on this. I'm doing my own research and I'm possibly not articulating well, but yes, I mean, your unhealthy habits are passed through the sperm. Yes.

[Host]

Damn, that's scary times, man. Because glyphosate lasts for decades, they're saying.

[Tracy Lee]

Correct.

[Host]

So you can't just get rid of it easily. Right, Right.

[Tracy Lee]

It's in your system. And then heavy metals as well. And I mean, they found lead in what are the kids, Lunchables.

[Host]

Oh, yeah, I saw that lead in.

[Tracy Lee]

Lunchables, I mean, it's in everything, and you have to really pick and choose the way you're going to eat. So I'm eating whole ingredient foods as much as possible. I am going to the local farms. I pick my own fruits and vegetables at the local farms. I'm picking up pasture eggs, organic eggs, as much as possible. You know, I'm doing all those things. We can't get it. We can't get rid of it like it's in our rainwater. But we can reduce it as much as possible. We can make those choices.

[Host]

And speaking of lunch bowls, did you see Mr. Beast and Logan Paul just launched a competitor?

[Tracy Lee]

No, I didn't.

[Host]

Lunchly.

[Tracy Lee]

Really?

[Host]

Yeah.

[Tracy Lee]

I didn't know that. So what. What is their shtick on it? What is their.

[Host]

I was disappointed because they had a chance to make that like a healthy competitor, but instead they put a prime bottle, Mr. Beast chocolate bar, and then processed deli meat. And that's a Lunchly. So.

[Tracy Lee]

So they're just going head to head. That's it. They don't care about it didn't seem.

[Host]

Like that I got to read the exact ingredients, but I feel like that was an opportunity that they could have, you know, made some movement on the health.

[Tracy Lee]

Well, especially with prime having lawsuits against it for having certain ingredients in some of their prime bottles. I don't think all of the prime products have it, but I think it was. I. I don't remember exactly what. What substance was in it, but it was three times the amount that was legally allowed.

[Host]

Wow.

[Tracy Lee]

Yeah. And he went through a lawsuit on that.

[Host]

Damn.

[Tracy Lee]

Recently. Within the last year, I believe.

[Host]

Yeah. I mean, anything artificial is going to be obviously not good for you in some capacity.

[Tracy Lee]

And then even they. They banned it from Gatorade. Gatorade had this substance in it.

[Host]

Oh, really? Well, Gatorade's terrible for you, too. Correct. And we drank that all the time as athletes growing up.

[Tracy Lee]

Correct.

[Host]

And they market it in a way.

[Tracy Lee]

Where it was healthy.

[Host]

Right. It was good for you on the field to get those electrolytes.

[Tracy Lee]

Yep. And electrolytes are important. I won't argue that at all. But getting the right electrolytes and looking at your labels, that's the biggest thing I can't tell you. I probably annoy the hell out of people all the time. I look at labels of things that they're eating, and I'm like, this is crap. This is crap. What am I supposed to do? There's an app for everything. But what app is it? Yuka Yeah, I used yuka. I don't always agree with yuka because of me being on the animal based diet. Yuca, for example, I use coconut aminos to make a garlic sauce, an Asian garlic sauce that I used to cook with. And when you scan it in yuca, it will mark it as being bad and then give me referral to all these different soy sauces. Well, guess what? I'm trying to get soy and that estrogen out of my, out of my system. I don't want that. And so I'm using the coconut aminos instead, which has no soy in it. And the reason why it marks it as bad is because it's got too much sugar. Well, it has blossom nectar, which again, going back to what I'm, what I'm doing in my diet, natural sugars is okay. I'm not trying to do any processed sugars and I'm definitely not doing any erythritols and xylitols and all the fake sugars except for allulose. Have you heard of allulose?

[Host]

No.

[Tracy Lee]

So allulose. And again, don't quote me on this. Allulose is the closest thing you can get to sugar without actually being sugar. It doesn't, your body doesn't digest it, so it just passes it through. It's probably about 70 to 80% the sweetness of sugar and of anything that I've seen out there and all the research that I've done, it is the only sugar substitute that has been, that seems to be doing good. But it's a lot newer than erythritol. At one point people were like, erythritol, xylitol were great. And now they're shown to be toxic, causing heart, heart issues, heart conditions, and so on and so forth. And when people say monk fruit, okay, monk fruit's great as long as it doesn't have erythritol. But it is often binded with erythritol.

[Host]

Wow. So allulose. I got to look into that because we like baking at our house.

[Tracy Lee]

Yeah. And the cool thing is a lot of people don't know the secret. If you use allulose in your ice cream or even in your cookies, it makes them softer. It doesn't harden the way sugar does. If you don't, if you don't do the ice cream right. You know, if you want to just make your own ice cream at home, the oulus actually keeps your ice cream softer.

[Host]

Wow. Good to know. Because I love soft cookies. People that eat the hard ones are Freaks.

[Tracy Lee]

Yeah.

[Host]

Like what, what do you do?

[Tracy Lee]

I'm crunchy around the edges and soft in the middle.

[Host]

Oh, yeah. It has to be soft in the middle, like when it's hard the whole way through.

[Tracy Lee]

Do you know how hard it is to say no to crumble cookies?

[Host]

I don't like crumble. It's too sweet for me.

[Tracy Lee]

Yeah, they are. They're very sweet. But I'm just saying those kind of cookies in general, it's very hard.

[Host]

Oh, yeah. The average person can't turn that down.

[Tracy Lee]

Right. But I mean, again, it's like 50.

[Host]

Grams of sugar in one cookie.

[Tracy Lee]

No, and that's another thing. I don't drink coffee. So I never. I never got into drinking, you know, Starbucks and when, when I would. Every once in a while I would have a Frappuccino, but I'm having a 1500 calorie drink. That the only way I drink it is if I put all the sugar, all the caramel, all the whipped cream to hide the coffee taste. So why am I drinking it at all?

[Host]

Wow, there's that many calories in that.

[Tracy Lee]

That's crazy. I think it's something like 15.

[Host]

Yeah. There's no point in drinking it at that point then. Yeah, all the calories and sugar. Sugar, that's not even coffee at that point.

[Tracy Lee]

Right? Yeah. So, I mean, if I were to drink straight coffee, I just never required a taste for it. And the same thing with alcohol. Never required a taste for alcohol either.

[Host]

Yeah. Well, that's probably good for you.

[Tracy Lee]

Yeah, agreed.

[Host]

When did you go blue? Like with the hair and the nails and everything?

[Tracy Lee]

Oh, the blue has been coming up on six years. And what's really funny is people ask me why. Why blue? Well, blue is my favorite color, but at the time I was working for my Free cams.

[Host]

Are you familiar with my For Cams?

[Tracy Lee]

My Free Cams, it's a cam website. Like, you know, the, the dancers and the strippers and it's. It's. They actually the owner of my Free cams owns Only Fans now.

[Host]

Oh, wow.

[Tracy Lee]

Yeah.

[Host]

Okay. So it was like a before Only Fans thing.

[Tracy Lee]

It still exists. And that's one of the biggest sponsors of the porn convention every year. But I worked for them as a photographer. They would hire me to go to all the porn conventions across the country and sometimes in Canada. And I would shoot photos of the girls as they're camming at the My Free Cams booth in, you know, whatever city we're in. And then we would do all different kinds of events. He would. He would get, you know, Diplo to spin for a party of 200 girls. And no guys were allowed except for the three guys at the top of the company. And anyways, a lot of the girls had different color hair. And I had told myself a long time ago that I wasn't doing no more drastic hair changes. No more. I chopped off my hair once. I went bleach blonde once. No more drastic hair changes. But for over a year, I wanted blue hair. So I finally was like, okay, I'm gonna do it.

[Host]

Nice. Now you gotta find some natural hair dye, right?

[Tracy Lee]

Well, actually, I think the hair dye, I haven't looked into it yet because like I said, I'm going down the list. It's a process. But the hair dye I use, I think is vegan.

[Host]

Oh, nice.

[Tracy Lee]

Yeah.

[Host]

Okay, that's good at least.

[Tracy Lee]

Yes.

[Host]

Yeah. Cuz a lot of the beauty products, man, I feel bad for these women because social media makes them want to look beautiful and then put all this toxic chemicals all over their bodies.

[Tracy Lee]

Yep. And that's terrible. I mean, Yuka doesn't even begin to cover a lot of those products. So there is another website that does research and a lot of the products that you use, and I forget what.

[Host]

It'S called, text me it and I'll link it below so people watching can find it.

[Tracy Lee]

What, the web? It starts with an E. Is it.

[Host]

A site or an app?

[Tracy Lee]

It's a website.

[Host]

Okay.

[Tracy Lee]

And it will, it will check a lot of the products that you are using in your everyday lives.

[Host]

Yeah. Because the makeup, the body wash, the.

[Tracy Lee]

Deodorant, it's all skincare stuff too. Is that they're checking.

[Host]

Nice.

[Tracy Lee]

Fortunately, my, my foundation through Mac is pretty good according to that website.

[Host]

Nice. That's good.

[Tracy Lee]

So I was like, oh, thank God.

[Host]

There's some deodorants I used to use that would score zero out of 100. I was like, wow, I was using that for years.

[Tracy Lee]

Right.

[Host]

Isn't that crazy?

[Tracy Lee]

So my body wash is like that.

[Host]

It's. It's a high score.

[Tracy Lee]

Yeah, it's a, It's a low score.

[Host]

Oh, it's low.

[Tracy Lee]

Yeah, it's bad.

[Host]

What brand were you using? Not to put them on the spot.

[Tracy Lee]

But I use, I use Swagger by Old Spice.

[Host]

Yeah, my deodorant was Old Spice.

[Tracy Lee]

So. So the Old Spice deodorant didn't score that bad on Yucca.

[Host]

Really?

[Tracy Lee]

But the body wash scored bad.

[Host]

Oh, my deodorant. I used that one in Gillette and they were both zero.

[Tracy Lee]

Possibly. But no, I, I checked it recently.

[Host]

Oh, okay.

[Tracy Lee]

Yeah. So I switched over to a more natural deodorant, but I ended up having allergic reaction to it.

[Host]

Damn.

[Tracy Lee]

So I'm still in the process of figuring out what deodorant I want to use, but I'm making my own skincare now. I'm making my own tallow balm, and I put it, you know, all over my skin and it has made my skin, my heels, my hands the most soft.

[Host]

Really? From tallow?

[Tracy Lee]

Yeah.

[Host]

I need to try that because my lips have been chopped and I put.

[Tracy Lee]

It on my lips.

[Host]

Yeah. In Vegas. And then my. My hands are always pretty rough.

[Tracy Lee]

So I'll bring you some.

[Host]

Okay. A little tallow on the lips?

[Tracy Lee]

Yeah, I'll bring you some. I have some jars at home.

[Host]

Does it smell like meat?

[Tracy Lee]

No. So I render it three or four times to get rid of the meat smell and then I put doterra essential oils in it. So. And that's another thing. People have no idea. If you're looking for essential oils, say on Amazon, if you do deep dives into some of those, a lot of them are coming from China. A lot of them coming from China. And the products, even at Whole Foods, I don't know if you know this, a lot of the ones that come from China, there's no regulations there. So they might put organic on the bottle and on the label, but it's not necessarily organic.

[Host]

Wow.

[Tracy Lee]

Yeah. You can't trust it.

[Host]

A lot of people trust that O word organic, you know, and, you know.

[Tracy Lee]

I switched over to tons of organic stuff, but I know that it's a marketing ploy and there's certain ways around things that. That companies get to be able to use that organic label, but it's not necessarily organic. But at the end of the day, I feel like organic is going to be better than non organic.

[Host]

Probably. Yeah. Even candles. Got to be careful. Candles.

[Tracy Lee]

Yep. I cut candles out and then Misha made me a candle. I was like, okay, I trust this one.

[Host]

Yeah.

[Tracy Lee]

Yeah.

[Host]

So crazy. I just. Everyday items we use for years growing.

[Tracy Lee]

Up, all of them are. What's the spray? Febreze no more.

[Host]

Oh, hell no. My freshman year in high school, we were called Febreze and Freshman and we brought Febreze cans to the pep rally. We probably took months off our lives just spraying it all over the place.

[Tracy Lee]

Yeah. I mean, everything. If it comes from a US Company, chances are it's really bad.

[Host]

Crazy. Well, unless.

[Tracy Lee]

Unless the small companies, the, you know, the companies that you find online that are making their stuff as natural as.

[Host]

Possible, but then they get acquired by the big companies, so then you got to find a new one. And it cycles every six months.

[Tracy Lee]

Yep.

[Host]

You know, it's unfortunate, but, well, I'm glad you shed some light on this. It was cool hearing your story. Where can people find you and learn more from you?

[Tracy Lee]

Oh, I have so many social media accounts, but I use Tracy Guns for my firearms stuff the most. I also use Ms. Tracy Lee. So M S T R A C Y L E e on Instagram, I'm on YouTube, I'm on Facebook, I'm on Twitter, I'm all of them.

[Host]

Perfect.

[Tracy Lee]

I'm easy to find because my bright blue hair.

[Host]

There we go. We'll link below. Thanks for coming on, Tracy.

[Tracy Lee]

Oh, thanks for having me.

[Host]

Yep. Thanks for watching, guys, as always. See you next time.