B (15:05)
Interestingly, I am now 66 years old. I do my brain MRI every year, just in the last 12 months. Size of my hippocampus, which is the memory center, increased by 8%. My gray matter increased by 6%. So I am not getting Alzheimer's. In fact, my brain is growing, my memory center is growing because of the lifestyle and the choices I am making every single day. So the reason I mentioned that is never ever feel hopeless. Because the minute you feel hopeless and helpless, there is someone who will take advantage of you. Right? So coming back. So at Wyoming, what we do is we understand your RNA. The second part is 99% of all the genes in your body don't come from your mom and dad, Sean. They come from these microbes that live inside our gut, in our mouth and all over us. 100 trillion microbes that live in our gut, in our mouth. These microbiome is in symbiotic relationship with us. We feed them and they feed us. When we feed them the wrong thing, they feed us the wrong thing. So if you don't eat right, they release the molecules that cause inflammation. When we feed them the good stuff like fiber, they actually create short chain fatty acids that is good for our body, it reduces the inflammation, right? So what we do is, you see the test here called full body intelligence. We take a spit of your saliva that is top of your digestive tube, and then we take a touch of your stool, which is bottom of your digestive tube. And then we take a finger prick blood. Four drops of your finger prick blood. Guess what? Now analyzing all of your oral microbiome and their activity, their gum lining. I'm looking at your gut microbiome and all of your gut lining in your blood. I am looking at all of your mitochondria and I'm looking at all of your immune system and we are analyzing 100 million biomarkers. Think about that for a second. 100 million biomarkers, right? And there are not today everyone out there saying, oh my God. There are companies who are doing the blood test. They send you to Quest. You give 24 tubes of blood and they're going to give you 100 biomarkers. These are the same hundred biomarkers that has been around for 30 years. Richest people have done all these tests and you know who are the sickest people? The richest people. So these hundred biomarkers could solve your problem and keep you healthy. This problem would have been solved long time ago. So what you need to do is to look underneath what is going on. So with these 100 million biomarkers, Sean, what we do is now use massive amount of AI. We have now analyzed 1.5 million tests. We have analyzed 150 quadrillion biological data points using AI. Based on that, I can tell you your cognitive health, your heart health, your oral health, your gut health, your immune health, your biological age, and all the nerdy stuff you ever want to know. Then we tell you you shouldn't eat avocado, even though everyone tells you is healthy for you, Sean, it is causing problem, and you may end up developing gout because your uric acid production is too high. Or don't eat broccoli and cabbage right now because your sulfide production is too high and these foods are very high in sulfate, causing you inflammation. Or don't eat spinach or almonds despite Popeye telling you spinach is good for everyone. Popeye was not a scientist. I'm telling you these foods are very high in oxalates. Your oxalates are not being degraded, and you're going to end up getting a kidney stone. So we can tell you every food, whether to eat it, why you should eat it, and a science paper for it, what food you should not eat, why, and a science paper for it. And then we walk you through every nutrient your body is lacking. So we say, you know, Sean, having looked at 100 million biomarkers, you should take 22 milligrams of elderberry every day. Make sure you take 26 milligrams of lycopene every day. Take 89 milligrams of amylase every day. We walk you through every vitamin, mineral, herbs, digestive enzyme, amino acid, food extract. If you need 40 ingredients or 60 ingredients, we custom formulate just for you every single month. We custom formulate for you the probiotics, prebiotics, or postbiotics that you need for your gut. We make the oral lozenges for you to adjust your oral microbiome. And we make the personalized toothpaste separate for morning and separate for evening to fix your oral microbiome, which is responsible for diabetes, heart disease, your sexual health, Alzheimer, and many cancers, right? So you want to fix all of that in the body with personalized foods and personalized supplements. What we found is, Sean, that there is no such thing as universal healthy food. If food can be good for you or bad for you, depending on what's going on in your body, even the foods that are bad for you, six months later, if you change your diet and your microbiome gets fixed, that food is okay to eat now. So it's not just Personalized that it's bad for you forever. Even the foods that are good for you or bad for you, they change as your body is changing. So people say, well, how often do I have to test? It's like asking how often do I have to exercise? I exercise three years ago. Do I have to still exercise again? The answer is it's the lifestyle. You have to choose to know what's happening inside your body and constantly adapt and change as your body is adapting and changing. So there are five things that you have to do if you want to live healthier longer. Number one is nutrition. And unless you fix the nutrition, nothing else matters. It's like having a Ferrari, but you put a wrong fuel in there, right? When you eat right, your body is at peak at that point. And that's the number one thing you have to do is to understand what foods you should be eating, what supplements you should be taking, and more importantly, what supplements you should not be taking. Just like the food that not all supplements are good for you. So this idea that everyone should take nad, guess what? NAD can be good for you because it can increase the energy factory in you. But if you have a cancer, it can increase the progression of cancer. Cancer, if you have high cellular senescence, increases more inflammation in your body, right? So NAD can be good or bad depending on what's happening in your body. Some people sell like Akkermansia as probiotic. It can be good for some people or it can cause you multiple sclerosis, it can cause you Ms. Depending on what's happening in your body. So anytime you hear that, some everyone should take this supplement. Unless your name is everyone, don't do it. And that's a simple philosophy. That test, don't guess. And that's number one. So that's nutrition. Number two, brother. Number two thing is stress reduction when you are under stress, which many of us are always stressed, guess what used to happen as we evolved, the only time we were stressed, when we were living in the savannas of Africa, when we were chased by a tiger. What does your body think when you're stressed? Oh my God, I'm being chased by a tiger. I don't need to worry about digesting my food right now because I'm going to be lunch for someone else right now, right? So it shuts down the digestive system. It says don't worry about immune system getting infection here because you're being chased by a tiger. So it shuts down your immune system. And that's the reason people who are stressed, they Always get sick.