Digital Social Hour: The $30 Mistake Killing Your Lymphatic System | Mysteek Skalski DSH #1036

Release Date: December 30, 2024
Host: Sean Kelly
Guest: Mysteek Skalski, Lymphatic Specialist

1. Introduction to Lymphatic Health

Sean Kelly welcomes listeners to the episode featuring Mysteek Skalski, a specialist in lymphatic health. Mysteek shares her academic background and introduces the critical role of the lymphatic system in overall wellness.

2. The Hidden Dangers of Plastic Bottles

Mysteek begins by discussing her research on water containers:

Mysteek Skalski [00:30]: "The one in the glass bottle had 1 to 3% petrochemicals, like, from the plastic chemicals. The one in the plastic… it had 97% holy crap, natural chemicals."

She highlights how plastic bottles leach petrochemicals into water, significantly impacting hormonal balance and burdening the lymphatic system with toxins.

3. Lymphatic System and Plastic Surgery

The conversation shifts to the relationship between plastic surgery and the lymphatic system:

Sean Kelly [01:11]: "So what you do is really unique. I've never seen someone do this really well."

Mysteek Skalski [02:07]: "Anytime you cut the body or you go into the system, you're breaking all those lymph vessels. So they need to heal and repair those lymph vessels."

Mysteek explains that surgeries like Brazilian Butt Lifts (BBLs) disrupt lymph vessels, necessitating specialized lymphatic drainage for optimal healing and holistic recovery. She emphasizes that while she doesn't advocate for plastic surgery, she supports recovery practices that maintain lymphatic health.

4. The Rise and Dilution of Lymphatic Therapy

Mysteek addresses the increasing popularity of lymphatic therapy post-COVID and the subsequent dilution of its practices:

Mysteek Skalski [04:21]: "Everybody's learning about it and offering it."

She warns against "lymph fluencers" who lack proper training, stressing the importance of techniques like the Vader method to ensure effective drainage.

5. Understanding the Lymphatic System

Delving deeper, Mysteek elucidates the lymphatic system's functions and its intricate pathways:

Mysteek Skalski [05:18]: "The lymph system runs all through our body, head to toe, throughout, every layer of fascia connected to every system of the body."

She explains how proper lymphatic drainage prevents toxin buildup, which can lead to chronic illnesses and impaired immune responses.

6. The Crisis of Modern Toxicity

Mysteek highlights the pervasive issue of modern toxins infiltrating our bodies:

Mysteek Skalski [08:43]: "We're putting that right on our lymph nodes. Everywhere the body hinges, you have a gang of lymph nodes."

She discusses the alarming rise in breast cancer linked to parabens and the ubiquity of microplastics in organs, underscoring the urgent need for effective lymphatic cleansing.

7. Practical Self-Care for Lymphatic Health

Shifting to actionable advice, Mysteek outlines various self-care techniques to maintain a healthy lymphatic system:

• Dry Brushing: Using a natural bristle brush to stimulate lymph flow.
• Gentle Pumping: Performing slow, rhythmic movements above the collarbone to activate lymph drainage.

Mysteek Skalski [21:01]: "One of the yoga teachers that I attend in Detroit, she always says like the Slowest way is the fastest way."

She emphasizes that gentle, consistent practices are more effective than aggressive methods, which can hinder proper drainage.

8. The Intersection of Emotions and Lymphatic Health

Mysteek explores the connection between emotional well-being and the lymphatic system:

Mysteek Skalski [25:27]: "If our lymph is mainly water, water is a conduit of electricity. If we have all these interference patterns within that electrical charge that's running through us, then emotions or energy are going to get trapped."

Proper lymphatic function not only detoxifies the body but also facilitates emotional and spiritual healing, allowing for greater mental clarity and reduced stress.

9. Advanced Insights: Monatomic Gold and Brain Function

The discussion ventures into advanced topics like monatomic gold and its purported benefits:

Mysteek Skalski [49:20]: "Monatomic gold… acts as a frequency medicine."

She references studies indicating that monatomic gold can balance brain hemispheres, enhancing cognitive functions and fostering a harmonious mental state.

10. The Impact of Modern Technology on Lymphatic Health

Mysteek addresses how modern technology, particularly EMF exposure, compromises the lymphatic system:

Mysteek Skalski [34:27]: "5G is probably the least of our issues right now."

She explains that constant exposure to electromagnetic frequencies disrupts the blood-brain barrier, allowing toxins to infiltrate the brain and exacerbate conditions like brain fog and memory loss.

11. Integrative Practices for Optimal Health

Mysteek advocates for a holistic approach to health, combining traditional practices with modern understanding:

Mysteek Skalski [37:12]: "You have to do the risk to reward evaluation… if you get structured water… it can seep inside of your cell."

She encourages practices like earthing, sun exposure, and using specialized equipment like rebounders and vibrational platforms to enhance lymphatic drainage and overall well-being.

12. Conclusion and Resources

Sean Kelly wraps up the episode by urging listeners to prioritize lymphatic health. Mysteek shares her social media handle and upcoming projects:

Mysteek Skalski [61:13]: "I'm on Instagram @LymphNymph… lymphnymph.com is under construction."

Listeners are encouraged to follow her for more insights and to explore practices that support a healthy lymphatic system.

Notable Quotes:

• Mysteek Skalski [02:07]: "Anytime you cut the body or you go into the system, you're breaking all those lymph vessels."

• Mysteek Skalski [04:21]: "Everybody's learning about it and offering it."

• Mysteek Skalski [08:43]: "We're putting that right on our lymph nodes. Everywhere the body hinges, you have a gang of lymph nodes."

• Mysteek Skalski [21:01]: "One of the yoga teachers that I attend in Detroit, she always says like the Slowest way is the fastest way."

• Mysteek Skalski [25:27]: "If our lymph is mainly water, water is a conduit of electricity."

• Mysteek Skalski [34:27]: "5G is probably the least of our issues right now."

• Mysteek Skalski [37:12]: "You have to do the risk to reward evaluation… if you get structured water… it can seep inside of your cell."

Key Takeaways:

• Lymphatic Health is Crucial: A well-functioning lymphatic system is essential for detoxification, immune response, and overall health.

• Beware of Plastic Toxicity: Using glass containers over plastic can significantly reduce petrochemical intake, safeguarding hormonal and lymphatic health.

• Proper Drainage Techniques Matter: Specialized lymphatic drainage methods like the Vader technique are more effective than generalized massage therapies.

• Self-Care is Accessible: Simple practices such as dry brushing, gentle pumping, and using rebounders can enhance lymphatic flow and overall well-being.

• Modern Lifestyle Impacts: Chronic exposure to EMFs, microplastics, and synthetic chemicals poses significant risks to the lymphatic system and general health.

• Holistic Integration: Combining traditional therapies with modern insights, including nutritional support and mindful practices, can optimize lymphatic function and promote holistic health.

For more information and to follow Mysteek Skalski's work, visit her Instagram @LymphNymph and watch her upcoming content at lymphnymph.com.