
🚨 Warning: Your sleep cycle might be off by 3 hours! 😴 Tune in as we uncover the hidden reasons behind your sleep struggles and explore groundbreaking solutions. 🧠💤 Join Sean Kelly and guest expert Robbie Besner as they dive deep...
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Robbie
That'S when you're the lightest sleeping and if you have like a somewhat bladder full and you need that's when you'd be. You'd wake yourself up to go to the bathroom. Now let's make believe that you're in the middle of that cycle right when your alarm clock goes off. So your brain isn't on the wake cycle, it's on the sleep cycle. Then you wake up and you're groggy and you can't seem to get motivated. Get going because you're just sort of out of sync.
Host
All right guys, got Robbie back here again. Excited for this one to talk the future of medicine.
Guest 1
Yeah.
Robbie
Oh cool. Yeah, Great topic.
Host
Yeah. What's that looking like, you think?
Robbie
Well, you know my reference to that when I was kind of thinking about it is like where we are currently and where I feel things are going and I feel there's a big movement and it's been stimulated by a lot of the excitement around like red light therapy and harnessing the subtle frequencies in nature. And I think that's kind of where I think the next big push is, is Going from the physical side of medicine to the energy, the energetic side of medicine.
Guest 2
Yeah.
Host
What makes the frequencies of nature so healing, you think?
Robbie
Well, first off, they've been around like from the beginning of time and I think that we kind of forget about the subtle, subtle things that happen from subtle energies and, and sort of focus on the bigger headliners. And so that's where I feel like the next big push is going to be kind of dialing into the different frequencies in nature that make a difference in the way our bodies work. And it becomes a lot more important because of all the man made frequencies that we're constantly exposed to, like emf, for instance. And now we're studying the deeper dive, which is the, the extreme low frequencies called dirty electricity and stuff like that. And the way it affects us on a cellular level.
Guest 2
Yeah.
Robbie
And I think that's where we're going to see a big shift because people now are getting kind of their bodies, especially as you get a little older, you're getting overexposed to a lot of this kind of toxic, subtle energy stuff and it affects the, suppresses your immune system. And so we're getting a lot more epigenetic expressions just from the environment that's shifting from the energetic point of view.
Host
I've noticed when I film a lot because obviously there's bright lights and I'm around 5G and Wi Fi. I'll, I'll be really tired after, like I'm starting to notice it. I'll show up to my basketball game. I'll be more tired from podcasting than basketball. Right. Isn't that crazy?
Robbie
Well, no, but it's exactly right because people don't realize the effects of these. They've called exogenous or man made frequencies. How that really kind of beats down our bodies on a cellular level. Energetic cellular level.
Guest 2
Yeah.
Host
Are there proven ways to offset that damage?
Guest 1
Yeah, yeah.
Robbie
I mean the simplest way is just kicking your shoes off and grounding yourself to the planet. Because I think what's happened is as we said, as we, as it we've advanced as a culture and you know, we have AI Everything right now, everything is electric cars and planes and trains and all that kind of stuff. Bikes. But all that kind of energy, what it does is it kind of takes us away from actually getting seated to the earth, which is the energies that sort of recharge our batteries. Cellular batteries.
Guest 2
Yeah.
Robbie
So for people that are just, you know, maybe checking that out, it's generally called the mitochondria, which is your cellular powerhouse. But where does the Mitochondria get its energy from. It's mostly from tapping into sunlight or to the earth energy. And when we walk on the Earth, because most of us don't walk barefoot, we don't even think to walk barefoot, but because we're walking on the earth but not actually touching the earth, so there's that insulation, like even your. Your gym shoes or your sneakers, you're. You're being insulated from actually. Energies.
Host
That's the rubber in the shoe, right?
Guest 1
Yeah, yeah.
Host
That's why you made the therasol. So that kind of. You put it in the shoe, right?
Robbie
Correct.
Host
And it connects you.
Robbie
Yeah. And there's also chips in the therasol that generate the frequencies of the ground and of, you know, the earth energies.
Guest 2
Yeah.
Robbie
And so whether you get it directly from the Earth or you get it from the imprinted holograms that we put in the therasol, that's, you know, we're basically supplying the body with a. A recharge.
Host
I need to start wearing that because I just measured my chakras yesterday and my root chakra was really messed up.
Guest 1
Yeah.
Robbie
So, yeah, that's what it is. You get stuck in a certain place.
Host
Yeah.
Guest 2
Yeah.
Host
But you got to. You got to keep those in check because if your chakras are off, that could really impact you, Right?
Robbie
Totally. Totally.
Guest 2
Yeah.
Host
Are you testing yours pretty frequently?
Robbie
I do it all the time and try to get centered. And then especially if you're doing body work or you're around people where you're laying hands on them and you're transferring that energy, then you really need to check in with your own to make sure that you're centered and you're grounded 100%.
Guest 2
Yeah.
Host
I noticed a lot of healers don't live that long. And I was like, why is that? So I started looking into it. Yeah, they're not balancing their energies because they're taking on so much trauma.
Guest 1
Yeah.
Robbie
They take on your energy, but they need to let that go somewhere else. Otherwise they hold on to it too, and then it changes their shit.
Host
Yeah, they age very.
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Host
Quick man, it's fascinating. Yeah, you got to figure out where to put that excess energy.
Robbie
Totally. And it doesn't take a lot to shift it. It's just more like the consciousness to know that you need to do that just to keep your own balance in place.
Guest 2
Yeah.
Host
You still hitting the sauna a lot?
Robbie
Oh my God. Every day.
Host
I love sauna.
Robbie
Isn't it great? Yeah, it's a. It's the most beautiful way to start your day. I find.
Host
I've split tested it.
Guest 2
Yeah.
Host
I've done days where I don't start with it versus I do and I feel it's night and day. I mean.
Guest 1
Yeah.
Robbie
Well, it's really just tapping into the particular version that we have, the 360 plus it. What it does is it emulates the early part of the sun and we have, you know, circadian rhythm and a bioclock inside all of us. And oftentimes that gets kind of. You get that shifts a little bit and then that runs into people having sleeping challenges and so forth, you know. And so when I do my sauna, which is my routine is to. I get up pretty early, I don't use an alarm clock. I let my body wake me up to my natural time. And that's also kind of interesting because, you know, most of us sleep until the alarm wakes us up, but that may not be necessarily the same cycle that your brain is going through. So your brain cycles every three hours. So let's say you go to bed at 9 o'clock. By 12 you're going to cycle. You'll have a full cycle. And for guys, well, most people, like if you're in a low cycle, your brain, that's when you're the lightest sleeping. And if you have like a somewhat bladderful and you need. That's when you'd be. You'd wake yourself up to go to the bathroom. Now let's make believe that you're in the middle of that cycle right when your alarm clock goes off. So your brain isn't on the wake cycle. It's on the sleep cycle, then you wake up and you're groggy and you can't seem to get motivated and get going because you're just sort of out of sync. So I just let myself wake up naturally. When my body tells me it's.
Host
I've definitely woken up on that cycle where I feel like I'm sleeping.
Guest 1
Yeah.
Host
So it's every three hours.
Robbie
Every three hours, the brain will cycle.
Host
So would it be smart to sleep either six or nine hours, then that's.
Robbie
Usually the best way.
Host
Okay.
Robbie
But then the caveat to that is what's called sort of maximizing or REM sleep or the healing sleep, that deeper sleep. And if you can get yourself into. Usually most people, if they get a decent amount of quality sleep at night, that's not quantity. They can get like an hour to an hour and a half of that rem, deep restorative sleep. And that's the one that's the most important. So you go through. Your brain goes through different frequency cycles. Beta cycle is that sympathetic dominance where you're fight and flight and you're always anxious and you're at the edge of your seat. That's where most of us are these days. And we get stuck in beta. Oh, beta with all of the influences. I mean, we're in Las Vegas today, right? And Vegas was all filled with energy and people and excitement. So you're constantly pushed into that excited state. But in order for your brain to actually be responsive, you have to have a coherent relationship between your left and right lobe of your brain. And you have to easily move from being in a fight and flight to a calm state. And that's the alpha state. After that, you have theta, which is sort of the hypnotic state where it's kind of like if you've ever been to a dentist and they say, I'm going to put you into a light sleep state. That's what. That's theta.
Host
Is that from the gas?
Robbie
Yeah, the gas, or. Yeah, something like that. That's usually, by the way, when my wife likes to hit me with whatever she's interested in buying. She gets me into theta. She waits till I'm theta, then I love it. Then I'm sort of like, oh, yeah, anything you want, honey.
Host
You know, that's a good dating hack right there.
Robbie
So. But theta is precursors that. That deeper sleep, that restorative sleep. And that's where the brain will elicit hormones like growth hormone and repair hormones and detox hormones. And that's really very important for us to all go Through. And I think what's happening in these days is with all the blue light, exaggerated frequencies that are from the devices, like, you know, people touching their phones and stuff like that before bed and things like that, it prevents the brain to get into that quieter storage place. So when you're young, it's not. Maybe it's not as obvious, but as you get a little older, it becomes a little bit more obvious. And if you're a little older or if you have a chronic health challenge now, it's. Now it's really, you know, takes you over the top.
Guest 2
Yeah.
Robbie
So we can reverse that trend really easy.
Host
That's exciting. I bought a Faraday bag for my phone at the A4M conference.
Robbie
Oh, yeah, that's a good idea.
Host
Yeah. Because I used to sleep next to my head with it, and that's probably not the best for you.
Guest 1
Yeah, yeah, yeah.
Robbie
You know, everything we do. We started remediating electromagnetic fields 17 years ago.
Host
Crazy.
Robbie
On a whim. But still now it's becoming more important. But that's also because look at the cell phone industry. Like, look at just what we're seeing now these days. It's really something else.
Host
It's important. Yeah. I just bought a brain tap, too.
Robbie
Okay.
Host
How do you like tracking my waves? Seems like it's paying off, you know? Have you tried it?
Robbie
Yeah, I know. I know the inventor of that.
Guest 2
Yeah.
Robbie
Technology.
Guest 2
Yeah.
Host
He came on the show, and it was really interesting. I mean, it's. It's good to be at least aware of where you're at so that you know what to work on.
Guest 1
Yeah.
Robbie
And we. I developed a heart rate variability program that's been around for a while. And there's a company called Heart Math, and many people that. Maybe people that are listening in, they know about it. Um, but what we did was we took the core technology and then we built our own sort of metrics and different ways to analyze the way the brain waves and the heart rates work. And so I use that as an instrument because it's non invasive. Sean. You just put these little cuffs on your wrists, and you get a live feed of how your heart is fluctuating.
Host
Really?
Robbie
And there's a deep connection between your heart and your brain waves. And so I can actually use a mathematic algorithm to derive my brain function from the way my heart is functioning. And so that is a great way for me to be able to take a device that I want to say, hey, I want this device to calm your body down. How do I prove that that does that In a non invasive way. And so I use my heart rate variability program to do that, which we lent that technology to Patrick Poll.
Guest 2
Oh, wow.
Robbie
And that's what he uses in his conferences and to demonstrate that his stuff works.
Host
Small world.
Guest 1
Yeah.
Robbie
Right.
Host
So does the heart have a mind of its own? Because there's that famous song like listen to your heart.
Robbie
Totally.
Host
That's fascinating.
Robbie
Yeah. And many people, and a lot of science is coming out now that the heart actually responds faster than the brain does.
Host
Really?
Guest 1
Yes.
Guest 2
Wow.
Host
Because you got the gut with its mind. People kind of knew that recently. The brain, obviously, now the heart.
Guest 1
Yeah.
Host
That's a mind.
Guest 1
Yeah, totally.
Host
It's interesting.
Robbie
And they do. They do so many cool studies out there. Like they'll get identical twins and they'll have them separated by like side to side, like somebody in California, one twin and the other one in on the east Coast.
Guest 2
Yeah.
Robbie
And then they'll offer a response, some kind of emotional response to one of them and the other guy. They could test the other person and they'll feel it.
Guest 2
Whoa.
Host
And they feel it in the heart.
Guest 1
Yeah.
Host
Interesting. So there's some sort of spiritual connection then.
Guest 1
Yeah.
Robbie
And energetic quantum connection.
Guest 1
Right.
Host
Because they'll be across the world and they'll still feel it.
Guest 2
Huh.
Robbie
And these are the subtle energies we're talking about.
Guest 1
Right.
Robbie
That I think drive the world. But because we're all looking for the big headline, so to speak, that they. We've missed that.
Guest 2
Yeah.
Robbie
So I think that moving forward, subtle energies are going to be more important to focus on.
Host
And even with loved ones, sometimes they'll just know if their spouse is in the military or something and something will happen. They'll know.
Guest 1
Yeah.
Robbie
They get a feeling.
Host
Right?
Guest 2
Yeah.
Host
That's crazy. Like that's. You can't explain that with science.
Guest 1
Yeah.
Host
What are these circular stones you brought here?
Robbie
Oh, I travel with them. These are they crystals?
Guest 1
Yeah.
Robbie
They're natural jade stones.
Guest 2
Wow.
Robbie
We harvest three and a half million of these a year. Yeah, that's exactly what I do. I actually go to the areas, to the quarries where we pull the stones out and I muscle test, which is a way for you to tap into sort of your. It's called kinesiology, but it's a way to test into your. Actually your heart and your autonomic nervous system to see whether or not a certain energy resonates with your body energy.
Guest 2
Wow.
Robbie
And so I started. Learned how to do this about 25 years ago. And then I started to realize that it's very easy to discern like what supplements are good for your body and how much to take. So that is really important because in the supplement world, it's sort of homogenized, Right. You look at the jar, it says, take two of these in the morning, take two at night. But is that right for Sean Kelly's body? You know, your body may need more of magnesium than mine, so wouldn't it be nice to be able to have a simple way for you to. To be able to test what your body needs at any given time?
Guest 2
Yeah.
Robbie
So that's what intrigued me. That was where I was kind of going with when I was talking about the. What I think the future of medicine is, because when I travel now and it kills my wife, I have an extra suitcase just with supplements, because I won't sit there and spend five hours taking out, you know, like two of these and four of those and, you know, and put that all out for me for the week or two that I'm traveling. So I just throw all my jars or containers into a suitcase and I travel with it. And then maybe about five years ago, I got intrigued with the concept that basically everything in nature is a frequency. And if you could identify exactly what that frequency is and tag that to a vitamin or a supplement, then. And that you'd be able to sort of define by the energetics of that, you know, how that would express with your body. Right. So this is kind of a. Maybe a little bit out there, but I know that your crew can, Can. Can take it. When you digest food down to its smallest component, it really turns into the energetics of that food source. And that's what your brain, which. And your pituitary gland becomes like the apothecary of analyzing your. Your chemistry, what you need and also what energies, you know, like what's deficient and then the. The messages that your brain gives you in order for you to. To be able to identify that. That particular, let's say, food source. So let me ask you a question.
Guest 2
Yeah.
Robbie
You ever get a craving for any kind of foods?
Guest 2
Yeah.
Robbie
What do you crave?
Host
Sometimes sushi, sometimes meat, you know.
Robbie
Okay.
Host
Depends on the day.
Robbie
All right, now let's say I'm going to shift for a minute and just. And this is my famous story about the banana.
Guest 2
Yeah.
Guest 1
All right.
Robbie
So do you know that a banana, when you eat a banana, that you'll get potassium as a source?
Guest 2
Yeah.
Robbie
Right. So you know that intellectually you probably learned it in high school, right?
Guest 2
Yeah.
Robbie
Do you ever. Could you imagine getting a craving for the concept or in Your mind getting a craving for banana?
Host
I've had that craving before, yeah.
Robbie
Okay, so do you think that there's a intellectual or a subliminal, like a message, like your brain or your brain is analyzing your body chemistry and says, sean Kelly needs more potassium. Potassium equals banana. So it gives. Your brain can't talk, it gives you a message. And that message could be just the visual or the notion, I need a banana. And it's really just satisfying a physical deficiency, chemical or vitamin deficiency, supplement deficiency that your body needs, Right?
Guest 2
Yeah.
Robbie
So now you go around, you eat the banana, and all of a sudden you're satisfied because your brain says, wow, I wanted it, I got it. I'm really cool with it. And then. But you're also getting that potassium in your body that probably stimulated the thought to start with, right? Now, if you take digestion of that banana down to its simplest form, I mean, I'm talking about you break it down, you break it down, you break it down, and now you got it. The. The frequency of that banana is resonating in your body. Is your body really responding to the physical eating of the banana or to the frequency of the banana and the potassium? Right. On its simplest form? Because if all of life is reduced and defined by frequencies, right? And the frequency of potassium is in that banana and that simulated the thought, then in theory, I could be able to just take the banana or the frequency of banana and put it next to my body. And my body chemistry will readjust because it's now getting the influx of that frequency of banana or potassium. Right? All right, so this is where Robbie's at right now and where I think the future is going. So I've got this huge suitcase of supplements that I travel with, right? And it's annoying as hell because it's, you know, whatever, you know, what a pain it is to travel anyway. So I figured out a way to identify or actually record the frequency of. Of a supplement. And so imagine that you could just, like, you record audio or video recording, right?
Host
Yeah.
Robbie
You have this recording or you have this ability or device that can actually record a frequency. It could be sound, it could be light. Doesn't really matter. Now I can record the frequency of magnesium or the frequency of a banana, a food source. And now. So one part is identifying what frequency you want, and the other part is having a device to actually record it. And then the third part would be to know what you're going to record that frequency onto so that you can actually have it near and on your body. Okay? So we figured out. Took us two and a half years to figure out and catalog all frequencies in nature. And then we figured out a way to actually record these frequencies. And then it took us about 18 months to develop two different kinds of mediums to record those frequencies onto. And one of them is a hologram. I'm wearing one right now.
Guest 2
Wow.
Robbie
So you can kind of see that right here, right?
Guest 2
Yeah.
Host
Right, the circle thing.
Guest 1
Yeah.
Robbie
And so there's actually 27 frequencies that are recorded onto this little, little dot.
Guest 2
Wow.
Robbie
It's 18 karat gold. And it'll hold that frequency. It'll hold it. If I go through the airport and hit with that magnetic charge when they.
Host
Try to blast you.
Robbie
Yeah, yeah. It'll withstand all that. And it's keeping the frequencies, these 27 frequencies on and around my body. And so it creates a frequency shield for me because, you know, these are all subtle and invisible to the eye. We can't. It's hard for our bodies to sense them. But when you use something like heart rate variability, that taps into your heart fluctuation based on this frequency, I can see whether. I can see whether it's good for me or not good for me.
Host
That's crazy. So those. The supplements in that 27 supplements.
Guest 1
Yeah.
Guest 2
Wow.
Host
So you don't have to fly with it anymore.
Robbie
I don't have to carry this whole big.
Host
Holy crap.
Robbie
And so I think this is the future of medicine right here. I think that rather than all these vitamins, we're going to be just carrying kind of like.
Host
Yeah. Because they are annoying to travel with.
Robbie
Flex of different kinds of patches that you basically put on. And you're vitamin D deficient. You put that frequency on you. And so we're developing a whole line we're calling Thera Vibration because basically it's harnessing the frequencies. We have two different formats that we put them on. One is a hologram, like you see here. And the other would be a carbon fiber card or a pendant that actually holds the frequencies and we can program them with whatever we want.
Host
I love how subtle it is. It's not like anything extreme. You just throw it on. Looks like nothing.
Guest 1
Yeah.
Host
Wow, that's exciting, man.
Robbie
So currently we have. We have a patch for pain. So I think a third of the country talks about being in some kind of pain. It's 100 million people.
Host
Yeah, right.
Robbie
And so it's. And as you get older, you even get more of that. Right. And so these are. There's no big, like, sort of like educational process. You feel pain in Your shoulder, because you overworked it, like, or you got. You played some basketball and you feel it in your back or in your legs or something like that. You just put the patch where you feel like you need that restoration or that. That healing. And so we have recovery. We have a patch that if you're getting ready for a competition, it'll kind of get your cells all ramped up with the energy you need to be your optimal, your greatest in performance. Then after your competition, you got recovery, Right. Muscle recovery and potential pain that you want to cover. So you put those guys together. We developed a patch for immunity because that became much more paramount through the whole Covid experience. People, you know, now getting a little bit more vulnerable. Their. Their systems are compromised. Their immune systems are compromised a little bit. So we did that. And then, let me see, we have one for energy that we call the mitochondria one. And I think that's kind of covering, like, the broad basis of what people need now in terms of the energetics.
Guest 2
Yeah.
Robbie
We also developed a card. It's a laminate card that you can put in your refrigerator, and it will allow your food to last longer.
Guest 2
Wow.
Host
I need. Because my berries die so quick.
Guest 1
Yeah.
Robbie
So you know how, like, avocado might brown if you just leave it on the table for two, because that's it. It oxidizes. That's what's causing it to decay. And what we figured out with the same process is we can actually influence the oxygen molecule so that it actually slows down the decaying process. So you can put it in your refrigerator and your food will last longer.
Guest 2
Wow.
Robbie
Or you can actually take, like, some bottled water and put the water on the actual chip or the card itself, and it will restructure the water that you're drinking. And that's the essence of life, really, is restructured water. Because that water restructuring of water is the way cells communicate.
Guest 2
Wow.
Robbie
And so. And the sun and the earth energies will restructure the water inside of you.
Guest 2
Yeah.
Host
Because you're supposed to do that to water and your crystals. Right?
Robbie
Exactly.
Host
With the full moon.
Guest 1
Yeah.
Robbie
So rather than getting. If you can't get it from those sources, you can just get a little card, or you can get one of these chips, and you can put it on your water source, and that will sort of create that structure that allows the water to cellular hydrate you. And that's the. I think that's really the end game.
Host
That's a phenomenal product that should be at every farmer's market.
Guest 1
Yeah.
Robbie
Or Just how about everybody's home, you know, like, why not just be able to have your food last longer?
Guest 2
Yeah.
Robbie
Rather than using chemicals to, to allow water or, sorry, allow your foods to actually store a little better. When you can go to a gas station, buy a Twinkie that has a shelf life of 500 years, like, you start to think about like, what is that food source? Is it how natural is? And the further we get away from nature's actual, you know, at food as a source. I think that's where. Why explains why people are as sick as they are these days.
Guest 2
Yeah.
Host
Because even if you do eat natural, there's still things you got to look out for. You got to look out for pesticides. If it's not organic, there's glyphosate on.
Robbie
It, you know, and the soils are over or over. Over. Planted in a way.
Host
Right.
Robbie
A buddy of mine that is an expert in nitric oxide, he did a study and he went to whole food stores in eight states across the country and took the same 8 ounces of broccoli, measured it nutritionally, and the variance in the nutritional value of organic broccoli from whole foods from state to state varied incredibly amount. So you're spending good money, but you're not realizing that the foods are coming out of soils that don't have the proper balance and nutrients in them. And so even though you're eating broccoli and you think you're doing it right, you're not getting the nutrition you need. And I think that's why we need to get sort of patches like this or understand that it's important to use plant based supplements and organic supplements because the food sources aren't. Aren't really reliable anymore.
Guest 2
Yeah.
Host
Are you plant based right now?
Guest 1
Yeah.
Host
No meat for how long?
Robbie
No, I do. We do eat meat.
Host
Oh, you do?
Robbie
But we just kind of do it.
Host
Cycle.
Guest 1
Yeah.
Host
I think that's the way to do it. Everyone's looking for a diet to eat the rest of their lives, but you need a. I heard from Asprey you should be cycling different diets.
Robbie
Totally. I think that has to do a lot too, with the way your body chemistry is. And I agree with him that way. Because if you get into a routine, there's a diminishing return. So you probably even see this in sports. Like if you're lifting and you're doing the same routine Monday, Wednesday, Friday, you get a really steep curve of gaining muscle or whatever you're going for. But then after a while, your body gets to know that routine. And so it starts to kind of level off like that. And then if you. You overtrain because you just want to get that extra bunch of extra muscle or you want to lose that extra weight, then it becomes catatonic, where you can actually start breaking things down. So the key is to keep tricking your body. The key is, like, don't get stuck in any routine. And even if it's just like Monday, Wednesday, Friday, let's say legs on Monday and arms on Wednesday or whatever, just do the same exercises, but just change the days around.
Guest 2
Yeah.
Robbie
And that can make a huge difference right there.
Host
Absolutely.
Guest 2
Yeah.
Host
People with these extreme diets and they're telling everyone to get on it, like the carnivore diet or whatever it is vegan. It's. It's kind of dangerous.
Robbie
Well, I think it's good for a while, but it's not good for, like, your life.
Host
Yeah, agree. What else are you doing for biohacks these days?
Robbie
Well, we come out, you know, we're always doing new things, and we were focusing this year in 25 on more learning experiences, getting people really to understand the what to look for in the signs, start listening to their inner voice and their bodies to kind of get a feel for where what their body is telling it was good for them. Because I think mostly we're relying on outside sources to tell us what's good for us or what they read or what they saw on Instagram. But listen to the voice inside of you, like the little doctor. Your voice inside of you is a better doctor than me.
Host
Your gut feeling. Right.
Guest 1
Yeah.
Robbie
Be intuitive. Understand whether it's good for you or not. You know, you certainly know when. I mean, you interview a lot of people and you can tell from the energy of people that you're with whether or not it resonates for you or not.
Guest 2
Yeah.
Host
There's a test, Right. If you hold something up and if your body is weak.
Guest 1
Yeah.
Robbie
That's. That can easily. That's a muscle testing I was referring to before.
Host
Right.
Robbie
I do that basically all the time.
Guest 2
Yeah.
Host
You can do it with your iPhone and see how weak your body gets.
Robbie
Yeah, exactly.
Guest 1
Yeah.
Robbie
So we're. We're focusing on education. We're focusing on new, innovative ways to advance the subtle energies. That thera vibration category I mentioned is going to be big, I think, moving forward. And I'm really loving the contrast therapy stuff because your body responds to stimulants. That's how we grow on it. That's how we learn. That's how we grow muscle. That's how we do everything in our body is all about stimulants. And when you can, and I mentioned this to you earlier, like you can with. We're known for our infrared and for red light therapy and holding onto those subtle energies of sunlight. So now when the sun brings that energy to the earth, it's streaming it. It's pretty much sort of in a straight stream and your body and nature in on the planet is receiving it that way kind of slow and is able to interpret it and you're able to absorb it and you're. By a. Basically on an energetic basis, you're able to digest it. When you pulse anything now you're adding that extra stimulus into it. And so there you have pulsed electromagnetic fields and now we're pulsing a lot of the other kinds of technologies, infrared technology, red light technology, because you can, you can go back and forth from pulsing, which is that stimulant to actually streaming. And so then your body again tricking your body, not allowing your body to get comfortable with any one method to get the most out of it.
Guest 2
I love that.
Host
Yeah. You just had me do the hand thing, right?
Guest 1
Yeah.
Host
And there was red light and it was, it has the PEMF as well.
Guest 1
Yeah.
Robbie
And we can also pulse it or we can stream it. And so you can choose which one you want based on what you need.
Guest 2
I love it.
Host
Are you doing any trackables like the mattress or the ring or anything?
Robbie
I don't, I don't. We track in other ways. Like I use the heart rate variability. There's some challenges with, you know, anything can. It depends on what you're actually looking for. I like the wearables, it's great information, but generally they're like static snapshots. I'm really more into the dynamic view. So in our expression of heart rate variability, actually wearing sensor cuffs and we're getting a streaming ekg, so we're getting a live five minute feed of your heart fluctuation. That's different than a snapshot.
Guest 2
Yeah.
Robbie
And so snapshots are good. And provided that you stay consistent, like if you're taking, if you're using an aura ring, let's say, and you're always getting snapshots. That's a good expression of you over time of what your body is doing from sleeping to movement and things like that. And I think that that technology is great, certainly better than nothing. But also you're wearing some device that's generating a signal into your body too at the same moment, you know, and so your Body is. Then your brain is responding to that. So I kind of, when it comes to sleep studies, I kind of shy away from having the, the kinds of devices that are generating signals like are wireless because that's actually affecting your, your brain, you know, in a, in a small way.
Host
No wireless earphones for you. AirPods.
Robbie
I have them, but I've remediated them. I fixed the way I fixed them.
Host
Oh, you did? How?
Robbie
Yeah, because I have these chips and stuff that I program them. Yeah. And I'll do yours.
Host
I don't have them because I'm so scared. The emf. Yeah, I use the wired ones.
Robbie
Yeah, that's the best way to go.
Host
Frankly, I just feel like the, the wireless is just blasting your brain, right?
Robbie
Yeah, yeah, yeah. It's convenient and people wear them. But look, think about you bringing magnetic energy and those signals as close as they can between your, either your eyes or your ears are the closest thing to your brain.
Host
Right.
Robbie
And certainly I don't wouldn't. If it was just that, we probably wouldn't have much to talk about. But when you add that to hot spots at Starbucks and because we can't see these subtle energies. Right. Your body can't. Mostly people can't respond to it quick enough. And then they don't realize why they're not sleeping well, why they are extra tired in the morning, why they're not focused and why we have things like early dementia and challenges as you get older because you're a younger generation. But imagine if your generation for the next 20 years were just plugged into all these devices all the time.
Host
We don't know the long term effects.
Guest 1
Yeah.
Robbie
Now we're just starting to feel that.
Host
Could you fix electric vehicles too? I actually stopped driving mine because I'm worried about all the emf.
Robbie
Yes, we can.
Host
Really? That's exciting. Yeah. I stopped driving my Tesla because I saw someone hold up a meter while you're charging it.
Guest 1
Yeah.
Host
Oh my gosh.
Robbie
I recognize that when they first came out.
Guest 2
Wow.
Robbie
And you know, it's not like the, it's not like the companies aren't socially.
Host
Or they have to be aware. Right.
Robbie
Well, they are, but they're. But the problem is is that the two agencies that actually control that are the ofTC and the FCC and there are no health minded people that sit on those panels. And so it's all about money.
Guest 2
Yeah.
Robbie
And you know, I understand it, but we won't know for 10 or 20 years from now what exactly the effects of some of that is. And because it's not regulated. And a lot of countries like in Europe, they're going from wireless to wired. So. Yeah, because of the very same things that you're already thinking about intuitively. So I agree. I mean, I think too much of anything is not good for you anyway. But with all the new tech that's coming out, there's also the other para industries that are coming up. Like the stuff that we're doing with vibrational harnessing vibrations. And those things will offset what we're seeing in the sort of a counterculture culture sort of approach to it. I think with all the problems that we're going to see from the tech, we're also going to see really cool tech coming out that's going to actually offset or remediate.
Host
Agreed. What do you think of people like Bill Gates and companies trying to recreate meat, like artificially create it?
Robbie
Not very much.
Host
I'm not a fan of that either.
Guest 1
Yeah.
Host
I just feel like it won't be the same. Right?
Robbie
Of course not. Well, even if you just. Let's say we take it away from meat as a food source, but you just look at a synthetic drug versus the, the what is emulating in nature. The synthetics look the same under a microscope as let's say penicillin, for instance. It comes from a fungus from a tree. If you extract it, if you look at the same organic compound under a microscope, they look identical. But the synthetic is. Is absent the energetics. And that's what I'm talking about when I talk about the subtle energies.
Host
Right. You can't see it physically.
Robbie
Not having that energetic is so different in the way your body responds to on a cellular level. And that's what we can measure.
Guest 2
Wow.
Host
I didn't even think of it that way. But that makes so much sense because you could copy it physically, copying it energetically. That's probably impossible. Right. For now at least.
Robbie
And that's been. That's been our biggest problem. So a lot of the drug companies and all these groups, I mean they. I'm not saying that. I'm not that there's not a place for that kind of. For allopathic medicine or the western approach. I'm not saying that at all. I'm just saying that it may not be necessarily my first choice. If I could do it naturally, get a natural source, then I think that way my body is responding on a primal level. And I think that's what we all need to get more back to is primal healing.
Guest 2
Yeah.
Host
And this is coming from someone who bought a LYME disease, right?
Guest 1
Yeah.
Host
So you would try to fix that naturally if it came up again?
Robbie
Totally.
Guest 2
Yeah.
Host
I think a lot of people get the prescribed stuff when they're on Lyme disease or whatever, autoimmune disorder, and they don't know there's other remedies, right?
Robbie
Well, they don't. And it's also a little bit harder. Like, there's a little bit more work you have to own. You have to own that challenge a little bit. Right. And it's sort of easy to take a pill or it's easy to get a shot or, you know, get some IV therapy and stuff like that. It's much easier to do that. And I don't necessarily think that faster is right. I think that in terms of body and nature, it's probably slower. That streaming effect where the body can digest it and you can make those incremental adjustments based on what your body needs from a daily basis. I think that that's where it comes from.
Host
Absolutely. Robbie, where can people get in touch with you, man, and buy your products and everything?
Robbie
Therasage.com Instagram. You can see us there. It's Therasage infrared, and we have an 800 number, triple 841-64441 available. Infosage.com awesome.
Host
Yeah, we'll link it all below. They'll also be at my events, guys, so they'll be looking forward to it.
Robbie
It's gonna be fun.
Host
I can't wait for people to learn about these products because, yeah, it's. It's valuable stuff, man. Thanks for coming on.
Robbie
Hey, pleasure being here.
Guest 2
Yep.
Host
Thanks for watching, guys. Check out the links below. See you next time.
Robbie
Oh.
Digital Social Hour Episode Summary: "Warning: Your Sleep Cycle is Off By 3 Hours (Here's Why)" with Robby Besner | DSH #1101
Release Date: January 14, 2025
In this enlightening episode of Digital Social Hour, host Sean Kelly engages in a deep and thought-provoking conversation with Robby Besner, a pioneer in the field of energetic medicine and frequency-based health solutions. Together, they explore the intricate connections between our sleep cycles, modern technology, and the future of medicine, offering listeners a blend of scientific insights and innovative health strategies.
The episode kicks off with Robby Besner addressing a critical issue many face today: disrupted sleep cycles. Robby explains how waking up during the wrong phase of the sleep cycle can lead to grogginess and a lack of motivation.
Robby Besner [01:11]: "If you wake up in the middle of your sleep cycle, your brain isn't on the wake cycle, it's on the sleep cycle. Then you wake up and you're groggy because you're out of sync."
Sean shares his personal experiences, noting how exposure to bright lights and constant connectivity disrupts his sleep, leaving him more tired after podcasting than playing basketball.
Transitioning into the future of medicine, Robby emphasizes a paradigm shift from traditional physical treatments to addressing the energetic aspects of health. He highlights the growing interest in red light therapy and the harnessing of natural frequencies as the next frontier in medical advancements.
Robby Besner [01:47]: "I feel there's a big movement stimulated by red light therapy and harnessing the subtle frequencies in nature. The next big push is going from the physical side of medicine to the energetic side."
A significant portion of the discussion centers around the detrimental effects of man-made frequencies, such as electromagnetic fields (EMF) and "dirty electricity," on our cellular health. Robby explains how these frequencies suppress the immune system and contribute to various health issues.
Robby Besner [02:59]: "We're constantly exposed to man-made frequencies like EMF, which affects us on a cellular level and suppresses our immune system."
Sean echoes these concerns, sharing his observations of increased fatigue and decreased focus due to constant exposure to technology.
Robby introduces the concept of "grounding" — physically connecting with the Earth to balance one's energy. He discusses his product, Therasol, which incorporates chips that generate Earth's healing frequencies, allowing users to recharge their cellular batteries without having to walk barefoot.
Robby Besner [03:57]: "The simplest way to offset damaged energy is grounding yourself to the planet. Therasol connects you by generating Earth’s healing frequencies."
Maintaining energy balance is crucial for overall well-being. The conversation delves into the importance of chakras and how imbalances can lead to health issues. Sean shares his experience of measuring his chakras, emphasizing the need for regular energy checks to prevent overexposure to external energies.
Sean Kelly [05:31]: "I measured my chakras yesterday and my root chakra was really messed up. Keeping them in check is essential."
Robby unveils Thera Vibration, a line of products designed to record and harness the frequencies of natural supplements. Instead of carrying multiple supplements, users can apply patches or wear hologram-based devices that emit specific frequencies corresponding to essential vitamins and minerals.
Robby Besner [21:52]: "We developed a patch for immunity and one for energy. These patches emit frequencies that help your body absorb what it needs without carrying heavy supplement jars."
Addressing practical applications, Robby discusses a laminated card that can be placed in refrigerators to slow down the decay of food by influencing oxygen molecules. Additionally, he introduces technology that restructures water molecules, enhancing cellular hydration and communication.
Robby Besner [24:03]: "Our laminate card can slow down food decay by influencing oxygen molecules, and our chips restructure water to improve cellular hydration."
The dialogue shifts to the pervasive presence of EMF from modern devices and the potential long-term health consequences. Robby criticizes the lack of regulation and foresight in agencies like the FCC, advocating for technologies that mitigate these harmful frequencies.
Robby Besner [33:03]: "We're only starting to feel the effects of constant device exposure. Our technologies aim to offset these harmful frequencies and restore natural energy balances."
Robby and Sean explore the merits of cycling diets versus adhering to extreme dietary restrictions like veganism or carnivore diets. Robby argues that varying one's diet prevents the body from adapting too rigidly, ensuring continued health and vitality.
Robby Besner [27:18]: "Cycling diets keeps your body from reaching a plateau, ensuring you continue to gain muscle or lose weight effectively."
Highlighting the profound connection between the heart and brain, Robby discusses his heart rate variability program, which uses non-invasive wrist cuffs to monitor live heart fluctuations. This data provides insights into how various frequencies and stimuli affect overall brain function.
Robby Besner [12:18]: "There's a deep connection between your heart and brain waves. By monitoring heart rate variability, we can derive how your brain is functioning in real-time."
As the episode wraps up, Robby shares information on how listeners can access his products and services, emphasizing the importance of proactive energy management for long-term health. Sean encourages listeners to explore these innovative solutions to reclaim their natural energy balance.
Robby Besner [37:37]: "Visit therasage.com or find us on Instagram to learn more about our products and how they can support your health journey."
Key Takeaways:
This episode serves as a compelling exploration of how modern lifestyles impact our natural energy balances and offers actionable strategies to restore and maintain optimal health through innovative frequency-based solutions.