
Ready to unlock the secret to achieving your best self? 🌟 Join Sean Kelly on the Digital Social Hour Podcast as he chats with Certified Health Nut, Troy Casey, about why digital detox is the ultimate success hack! 🚀 From juice fasting to...
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Troy Casey
Got me some stogies. And then, I don't know, he came back and I was just like, yeah, I'm good, bro. Give me a ride back to where I was going.
Unknown Host
Wow.
Troy Casey
And he did. But I was seeing double, and that was dangerous because if I would have passed out. Poop shoot. Violated. And so. So those are the only two weirdo situations. Nothing dangerous, just kind of weirdo.
Unknown Host
Well, make America healthy again, right?
Troy Casey
Yeah.
Unknown Host
Let's go.
Troy Casey
I'm super excited.
Unknown Host
I like his site. I saw it yesterday. You can nominate people that you want to join the positions. Did you see that?
Troy Casey
Yes. My team sent it to me and I think they entered me.
Unknown Host
Oh, nice.
Troy Casey
I. I communicated with him when I was in la. I saw him at Gold's Gym, my old stomping grounds, and I offered to do a podcast, and he connected me with his team, and so I have his phone number. I text him yesterday.
Unknown Host
Nice.
Troy Casey
And you know someone like that. Super freak show. Busy.
Unknown Host
Yeah, I've been on the waiting list too, if it makes you feel better.
Troy Casey
Yeah, so. But I did say, hey, look, I'll work for the government for free. I'm here to get America healthy again. I'm here to get the world healthy.
Unknown Host
Nice.
Troy Casey
And so however I can get in there, I'm happy.
Unknown Host
Well, that's how government jobs used to be. Free or minimal pay. Yeah. Now they're all the richest people. Stock traders and everything.
Troy Casey
Yeah. It breeds laziness.
Unknown Host
Well, I think they just get offers, you know, when. When the money's on the table. It's kind of hard to turn down, depending on your ethics.
Troy Casey
Yeah. I watched that podcast you did with that political guy. I thought that.
Unknown Host
Which one?
Troy Casey
Interesting.
Unknown Host
PAC man.
Troy Casey
Yeah, the one I talked to you about.
Unknown Host
Yeah, I have. On both sides. Some people don't like that. I think it's interesting, you know?
Troy Casey
Yeah. I like the way you stayed open to the whole conversation. And I don't claim to know everything myself, but I do believe that things can be done in a better way and. And a more healthy way.
Unknown Host
I mean, from that point of view, it wasn't even close. Like, the other side did not talk about health in that regard, so I can definitely understand why people would vote Trump for. For health reasons.
Troy Casey
Yeah. If somebody's claiming it. I mean, I've been talking about this for over 20 years on social media, talking about GMOs and glyphosate, and now the mainstream is talking about it, and within a week of the election, he's talking about banning fluoride, chemtrails making raw milk legal again.
Unknown Host
And these were all conspiracies when you were talking about it?
Troy Casey
Total conspiracy. I was marginalized as you don't know what you're talking about. Are you a doctor? Pasteurized milk is the greatest invention of mankind.
Unknown Host
Yeah. Okay, so you only drink raw milk right now?
Troy Casey
I drink raw milk, yes. I drink raw milk. I have a little bit of pasteurized dairy from like Strauss ice cream.
Unknown Host
A2. A2 though, right?
Troy Casey
Correct. They have Jersey cows and it's all regenerative and good farms. Super high quality. And you can taste it in the quality. So I'll do a little bit of Strauss, but I've got a good line on raw milk right now here.
Unknown Host
Nice.
Troy Casey
Here in Arizona, currently I'm on day nine of a liver flush. So talking about food is making me hungry.
Unknown Host
Yeah, you're on day nine of a fast right now?
Troy Casey
I'm on day nine. Wow. And. And I feel fantastic. I feel very light. And I've got 35 years doing this.
Unknown Host
Damn.
Troy Casey
And so I do two to three times a year. I'll do a colon cleanse, Liver flush, parasite flush. Juice fast. Sometimes I do dry fasting.
Unknown Host
Wow.
Troy Casey
They say. They say nine days on juice is like three days on water or one day on dry fast.
Unknown Host
Because nine days is pretty intense.
Troy Casey
I'm on a juice fast right now.
Unknown Host
Juice.
Troy Casey
So I have pre digested amino acids to stave off any kind of muscle wasting or blood sugar imbalances. And so they've got 37 clinical trials on them. They're super clean, just pure amino acids. So they help me maintain my lean muscle.
Unknown Host
Nice.
Troy Casey
And I don't waste anything. And so then I'm on wheatgrass and spirulina, those types of greens. And I've had three apples in the last nine days. And sometimes you just want that little oral fixation component. And then I'm doing a lot of herbal teas that are targeting the liver and the bile ducts, gallbladder specifically. And. And I'm finishing up with some parasite herbs. And I did five days of charcoal, clay, and marshmallow root for my intestines. Interesting to soak up the 36ft of intestines that we have. And typically I start feeling really good on like day three or four. And this time that took about like day eight. I started to feel dynamite.
Unknown Host
Whoa.
Troy Casey
Once you start feeling that way, it's like I feel like I can go forever. So I think I'm gonna do 15 days this time. We'll see how it goes. And then I Will re enter food with salads and I'll do raw milk and honey that has a lot of enzymes in it.
Unknown Host
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Troy Casey
Actually, you know I, I'm riding right at normalizing. When I did my book ripped at 50, I went down to about 162 and that was about 10 to 15 pounds lighter than I typically have been. Over the years and approaching 60, I decided to put on more muscle and so in the last two years I've gained 25 pounds. So I'm floating around 184 right now. I just weighed myself this morning and I'm 179, so.
Unknown Host
So you lost five.
Troy Casey
Only five pounds. And you know, like I said that the fast isn't over yet, but for me it's obviously not about weight loss. It's getting rid of inflammation and really just taking out the garbage. Yeah, the junk.
Unknown Host
I've been looking in and doing a fast actually because I got a pernuvo scan done. Are you familiar with them?
Troy Casey
No.
Unknown Host
It's like a full body mri.
Troy Casey
Okay, great.
Unknown Host
They're like preventative so they see if cancer is coming and all this stuff.
Troy Casey
Yeah.
Unknown Host
So I had a couple cysts so I was like, damn.
Troy Casey
Really?
Unknown Host
Yeah. Might need a fast.
Troy Casey
How old are you?
Unknown Host
27.
Troy Casey
Oh brother. I will definitely take you under my wing with me and my whole team. We'll start taking you through because you traditionally fasting was done on the change of the seasons. When we ran out of food in the winter you would just have whatever you gathered in the cave or whatever and then what you could get the next hunt. Or like the Huns is they've been doing this forever and towards the end of the winter, do about 30 days fast.
Unknown Host
Holy crap.
Troy Casey
But they'll have nutrients, they'll have roots, barks, berries, stuff that they've, stuff that they've gathered and then they'll just wait until, you know, the springtime and they can go back out hunting and stuff. And so this was built into our biology. And so. But I'll take you through a fast. You'll feel dynamite.
Unknown Host
Yeah.
Troy Casey
And it's no skin off your nose. It's all organic. And the technology that I work with has been around forever.
Unknown Host
Nice. Yeah. I've never done one, so I'm excited.
Troy Casey
Yeah. And wheatgrass and greens are natural detoxifiers.
Unknown Host
So you're big on the vegetarian stuff.
Troy Casey
Well, I'm into pre digested nutrition because I had challenges with my nutrition when I was younger. IBS or digestive issues. That's how I got into health. 35 years ago I was a Versace model. I was modeling in Milan and I was bloating. This is when I first started my career. And every, all the homies were going to vogue that day. And the agent was like, honey, you're not going, you know, you're fat. And I'm like, what? I was like the same guy from yesterday, you know, but I'd go out and drink pizza and beer and then my body would just bloat sometimes.
Unknown Host
That quickly, huh?
Troy Casey
I didn't know anything about nutrition. And you know, years later I realized that I'm gluten intolerant and, and just really how to clean up my diet. And so that was in 1989. And so, so from there I, I started learning about, you know, clean food. It's really about clean food. It's not necessarily what you eat, it's the quality of what you eat. And so I know that there's a lot of people out there that are, you know, hey, I'm vegan. That's the best. Hey, I'm carnivore. You know, you want to stay away from lectins, phyt oxalates. Right. The, the plant enzymes and the plant proteins. Right now they're, they're vilified by the carnivores. And so when you have a healthy body, you can digest anything. And I got really into juicing, which a juicer is going to masticate everything and it's pre digested plant material. So you got energy from the sun converted through photosynthesis into chlorophyll. And so this is bioavailable plant blood, and it's a molecular match to your hemoglobin. So plant blood and your blood has a perfect molecular match. But there is an electron transfer iron in your blood and magnesium in the greens. That's why greens are good. And if you look at any of the soil health right now, we're depleted in magnesium. And so you want to flood the body with greens and vegetation however you can. Obviously there are plant proteins like lectins and oxalates that you want to navigate beyond. And that's why we've cooked foods over the years. And so but when you juice them, you take out all the digestion process, so it goes right into the tissues. And so I got into juicing 35 years ago, and when I would drink a fresh squeegee juice, I would feel energized and nutrified. And. And so juicing works for me. You know, everyone's different. And this is fresh squeezed juice. You put it in the juicer and you drink it.
Unknown Host
Yeah.
Troy Casey
Anything over 15 minutes, the. The enzymes start dying down.
Unknown Host
Wow. That quick? Oh, yeah, because you see it in like whole foods, like the juice, so that's already dead by then. Right.
Troy Casey
Air1 has it as well. Like even greens and glass, I can taste when it sours, a fresh squeeze. Green juice tastes completely different from something in glass. And they'll tell you it's pressed with a Norwalk press and it's in glass and it's still fresh for 72 hours. I'm. I'm a juice snob. And so I want my fresh squeezed juice. Or I have dehydrated wheatgrass spirulina, things that you can just add water to it that still have the enzymes intact and that's fine as well.
Unknown Host
Wheatgrass and spirulina, I've seen those at Whole Foods.
Troy Casey
Well, I brought some.
Unknown Host
Oh, yeah.
Troy Casey
I have a superfood.
Unknown Host
Can you just eat it or do you have to do something to it?
Troy Casey
Pour water on it.
Unknown Host
Oh, that's it. It's like a powder.
Troy Casey
Yep. Okay, Chuck it down the neck.
Unknown Host
I'll start drinking that.
Troy Casey
And as long as your stomach, because let's face it, the environment's been trashed. RFK has that whole research from the EPA. There's a line in the sand from 1989 between the poison injections for children that went up to about 72 after the 1986 act, as well as glyphosate being put on the market. And so environmentally, chronic disease has exponentiated since 1989. And so, you know, that's a big part of what he's fighting on. Yes, chronic disease and childhood, childhood obesity, childhood disease. And lo and behold, all the food coloring food babe is protesting Kellogg's right now. Cali means, Casey means.
Unknown Host
So if they removed tomorrow these 72 mandatory injections for kids, what would happen to everyone?
Troy Casey
Well, I can only speak from example, from myself. I have two beautiful, healthy, vibrant, intelligent, coherent, present children that aren't fed food coloring and they're not having blue light in their eyes by the devices and craned necks and poor postural alignment because they're scrolling on devices. I have living proof of my laboratory experience. Experiment with my children. And so my son's not circumcised, he was born in water. My children don't have poison injected into them. And, and they're not on these devices consistently. And they're extremely strong, athletic. And what do we see in the world? We got 70% of the American people that are obese or overweight right now, and childhood chronic disease is on the rise and we don't have any of that. And that was how I made the decision when I had children. People were like, are you going to inject poison or not inject poison? And so I read the literature and I heard both sides of the argument and the side for it was such a powerful argument. But then I saw all these autistic children and I saw all these challenges and these problems. And then I prayed and I said, you know what? I'm going to trust God. And I just left it at that. I said, 200 years ago, before the Industrial revolution or before the Rockefeller medicine set in 100, 150 years ago, we didn't have these things. And so, you know, and allow nature to, you know, take its course and death is a part of life. It's like, do you accept life? Do you accept death? I accept death. Right. I'm not afraid of death, you know, and so of course I don't want my children to die, but if that's what happens, then, or if they have to deal with something, but I'm not going to inject something that I look at the ingredient list and say, I don't want this for myself, so why am I going to put it in this, this, this infant, this pure and precious baby. That was my logic and reason.
Unknown Host
And from what I've seen, the issue is the heavy metals and the plastics in the injections, right?
Troy Casey
Correct.
Unknown Host
So they're doing that 72 times throughout the course of 18 years.
Troy Casey
Correct. Not to mention monkey viruses and, um, porcine. No monkey brains. Porcine viruses and bovine viruses.
Unknown Host
Snake venom too, I've heard.
Troy Casey
Oh, yeah, there you go. Snake venom. You want that in your little kids and the nanotech.
Unknown Host
Oh, Nanobots is a whole nother podcast, so.
Troy Casey
And Dr. Edward Group is finding.
Unknown Host
He's been on the show blue hydrocells.
Troy Casey
In people's blood and now synthetic red blood cells. So what? So look, I'm good with intelligent design, with God's creation, and I'm gonna align with God and much as possible. That's my whole philosophy. That's what I do with my clients. I guide them back to nature as much as possible. The sunlight grounding to the magnetism in the earth. Natural food, pure water moving the body, sleeping with the celestial realms. When the sun and the sun comes up, get up.
Unknown Host
Circadian rhythm.
Troy Casey
When the moon comes up, it's time to go to bed.
Unknown Host
So you go to bed early then?
Troy Casey
Well, I mean, I am. I am a modern human being. So my bedtime keeps getting earlier and earlier. And I like to use the blue blockers as well. These have helped me with my sleep, especially in the gym. Especially. I'm here in the valley of the sun four months out of the year, it's very hot. So I go to the gym every day. And the fluorescent lights in there are just extremely powerful. So I started wearing these in the gym. And if I'm going to be on the computer often, I don't sit behind the computer all day. I pretty much keep moving. I operate from the phone for the most part, and I try and get on it and get off it. Ghost and post. And I also talk to my people as well. So I'm in the comment section. That's my work, but I'm not consuming a ton of data, even though I'm a human being and I can get caught up in the dopamine scroll myself.
Unknown Host
Well, I got to be careful with that because I'm on my phone eight hours a day. But part, yeah, doom scrolling. Part of the MRI results was they analyzed your spine health. So I had scoliosis. I don't know if it's from that, but I had arthritis too. And I'm only 27, so I had arthritis in my neck and my lower back.
Troy Casey
Yeah. So I'll give you some corrective exercises for that. We'll light up your posterior chain some prone cobras and a couple other things. It wouldn't be a bad Idea for you to get into some I anger yoga and something systematic as a class. I could teach you the exercises and we can find a guy for you in Vegas as well. But you want to study corrective exercise and really just light up the back of your body so that you're, you're, you're upright. I stay on my children all the time. I give them a cry chop to the back. And I check them on, I check them on their posture. And so they don't like hearing it bad, dad, but they get to hear it because they get to good. They get to have good posture. So we'll, we'll sort you out. I'll help you as much as you can.
Unknown Host
Yeah, I feel like a lot of people neglect their back and neck health.
Troy Casey
Absolutely. And, and let's face it, let's face it right now. What we're dealing with because of these devices are orthopedic calamities. Like this literally is aging. This is depression. Right. So if you're like this, and I catch kids in the gym all the time, young athlete kids, and, and they'll be changing and then boom, they get stuck in the death scroll and they'll be like. And I'm like, guys, guys, you think that posture is good for your playing basketball, you know, and so I'm that guy, you know? You know, forgive me, guys, but you know, I'm here to help people and get them healthy. So I'll care, I'll do a carefrontation on you. And so, but yeah, this is horrible for aging and the posture and really mood as well. It brings everything down.
Unknown Host
Yeah.
Troy Casey
So you want to straighten it back up, bring your chin up, stretch the front of your neck. I'm really into all of this stuff, the facial, yoga and facial. I just want to be alive until the day I'm die. I just want to be alive until the day I'm dead, you know?
Unknown Host
Yeah. Your health span versus lifespan, right?
Troy Casey
Yeah. I want to live, baby.
Unknown Host
Some people die 20 years before they actually die.
Troy Casey
Yeah. They become complacent. You know, I'm glad all the hiccups in business that I've had as well, because it just makes me work harder.
Unknown Host
Yeah.
Troy Casey
God forbid I get complacent and you make a ton of money and then you get sedentary, and so that's a trap as well. And so I like the stimulation. I like all the stimulation. That same thing. Your curse is your gift. It's the same thing with my health, my problems with my digestion. I'm grateful for I had a interesting upbringing and I've been on my own, So I was 14 and you know, I cried plenty of tears of that and, you know, I'm sure I had some trauma through it, but I am so grateful for that experience because it has made me the human being that I am.
Unknown Host
Right. Yeah. I, I used to have victim mentality going through trauma growing up, but now I'm so grateful for it.
Troy Casey
Yeah. It makes you who you are.
Unknown Host
100. I think if everything was spoon fed to us growing up, we wouldn't be where we're at.
Troy Casey
Correct. And now with my children, I like to, you know, I pretty much give them whatever they want, especially if they want ballet classes. My son's playing hockey in Montreal right now. But I'm gonna make them work for it. I'm gonna make it hard on them. I'm gonna make it psychologically tough. They know, they know they can call me and contact me for money, but I'm going to make it difficult. And so, so they choose the dad conversations wisely, which is where I want. I want them on their, on their toes. And I told them that they are, they're intelligent, they are athletic, they're very good looking children. They have a huge responsibility in the world. Those cannot, those talents. They're not going to rest on their laurels with those talents. They need to go out there. They're responsible for the war, they're responsible for the world that they live in. And so I make things hard on them.
Unknown Host
Yeah. I mean, you left at 14. That is super young, man.
Troy Casey
I started hitchhiking when I was 12. Wow. The Gap. The second gas crisis in the United States was 1979, and gas got more expensive.
Unknown Host
How much was it?
Troy Casey
I can't remember because I think we went over a dollar in the 80s. This was 1979. The first one was in 73. And we had gas lines and stuff. And so 1979, my dad told me that my mom's not going to give me any more rides. We lived in the country and so my friends lived about six miles away from me. And he said, get your butt out there and hitchhike. He's like, he was a hippie and a beatnik and he would hitchhike from the east coast to the west coast and hate Ashbury. And he told me, get out there and just hitchhike.
Unknown Host
At 12.
Troy Casey
At 12. Wow. And that was some of the best adventures of my life. And I've always been, you know, I've always been a go getter. When I moved to California. I wanted to go to LA and San Diego, and I didn't have a ride. I just stuck my thumb out there and I got a ride.
Unknown Host
Damn. That's a lost art these days, hitchhiking.
Troy Casey
Well, it is, because a little too many Ted Bundy's serial killers.
Unknown Host
I watched that documentary, actually.
Troy Casey
Yeah. So he kind of killed it for the hitchhiking. But I had great experiences with hitchhiking. And I would go. I lived in Marin county In Nevada, about 30 miles north of San Francisco. And I would hitchhike into the city and I would hitchhike all throughout Marin County.
Unknown Host
And nothing dangerous ever happened?
Troy Casey
Nope. Wow. When I was 12 or 13, I lived in Connecticut on a lake, and my friends lived about six miles away. And this guy picked me up and he had playing cards and it had nude women in it. And I don't know if he wanted to see me get hard or something like that. I was just like, I. He showed him to me and I was like, okay, what is this? And I was like, yeah, I'm cool. And when I got in the car, he said something like, sit up straight, Put on your seatbelt, like, started bossing me around. And I was like, okay, you know, and you get around. I've been hitchhiking for a long time. And I was like, you know, I started acting like, yes, sir. And I was like, this is weird. And I was just like, all right, how can I get out of here? And I probably was just like, the next stoplight. I'm like, I'm good. All right, peace.
Unknown Host
Smart move.
Troy Casey
And so I was out of the door. And then Father McGuire, who worked at the Marlboro Catholic Church, he picked me up and it was Father McGuire. And I thought, ah, this is no big deal. My friend went to his church and he. This was late one snowy night. Dark. Wasn't that late. It's probably like 8:00. So it was dark. And he started asking me questions, you know, whether he was a pedophile or homosexual or whatever he was. But he started asking me questions. You like alcohol? You like this? You're like, what kind of alcohol do you like? And I was probably 14 or so, and. And I was like, well, I like this and I like that. And he brought me back to his house and he started pouring me drinks. And I was like. And I was like, holy shit. And I started. I was fucked up. And so he. I smoked cigarettes at the time, and. And he didn't have any cigarettes, so he offered to go to the store to get some Cigarettes. And he started asking me homosexual questions as well.
Unknown Host
He's like, geez, how much?
Troy Casey
He's like, would, you know, whatever. Suck dick or something like that? I can't remember exactly what it was, but how much would you do that for? And I was like, I would. I wouldn't do that. Thousand dollars. Like a thousand dollars. A lot of money to me at the time. He goes, well, how much would you do it for then? You know, And I was just like, all right, this guy's a little homo. And so started thinking exit plan. And so he went out and got me some stogies. And then, I don't know, he came back, and I was just like, yeah, I'm good, bro. Can you give me a ride back to where I was going?
Unknown Host
Wow.
Troy Casey
And he did. But I was seeing double, and that was dangerous because if I would have passed out. Poop shoot. Violated. And so. So those are the only two kind of, I would say, weirdo situations. Nothing dangerous, just kind of weirdo.
Unknown Host
Yeah. My dad had to jump out of a window once he told me that story.
Troy Casey
Yeah. And that just corroborates this whole, you know, Catholic church, pedophile thing. And, of course, Spotlight was made in 2015 and won the Academy Award. You know, people forget about stuff like that.
Unknown Host
But did he get exposed, the guy that picked you up?
Troy Casey
Oh, I'm not sure. I mean, that was. God. Had to have been, like, 1979 or so.
Unknown Host
So before social media. Yeah, it was harder to really expose people back then.
Troy Casey
Yeah. But it's well known in the Catholic Church, and so I just keep my children right next to me.
Unknown Host
Yeah.
Troy Casey
I don't trust anyone, and. And I bought my son a Corvette, and he moved up to Montreal, and Corvettes don't do so well in the snow, so I'm selling it for him. Well, he. Well, he put it online. He's like, dad, this guy says, I need to go on this. We have a Carfax, and Carfax is the gold standard. Right. Of course. The guy's, like, telling him he needs something else. And I told my son, everybody online until you meet him in person is a scammer, 100%. And so, you know, online is a completely different story.
Unknown Host
Speaking of scammers, we got to talk about your scam.
Troy Casey
Oh, yeah.
Unknown Host
Oh, did that get resolved?
Troy Casey
We're gonna bring it up. Yeah. We're talking about Andy Elliott.
Unknown Host
Yeah.
Troy Casey
No, it has not been really solved. Andy Elliott took $50,000 from me and did not deliver on his contractual promise and stole my IP and Published it on a website.
Unknown Host
I thought by now he would have reached out because you made a whole video. And 50k for him is like, not that much, you know?
Troy Casey
Yeah, it should be nothing. Right. And Brad Lee also called him and asked to return my money.
Unknown Host
And they're close friends, right?
Troy Casey
You know, I can't speak for my other brothers, you know, I don't. I don't. I don't know. I don't know what to say, you know, but if you take a man's money, especially 50 racks, I think it's important to deliver. And especially in this day and age, especially if you're all over the Internet and you're making $100 million and you've got 22 counts of fraud and you turn state's evidence and became a snitch in Oklahoma. That's a bad track record. And so I'm working with the bearded lawyer. He's an IP and E commerce attorney. And I had a lawsuit recently since I became successful, and I don't like them whatsoever. They take up a lot of your time and energy. And so we're weighing all possibilities. I had a private investigator as well, and I have my podcast with the beard Lawyer up on YouTube. I wish human beings would just do the right thing. He was so gung ho. Troy Casey, certified health nut. I didn't know who this guy was. I didn't do enough research. I was in a desperate position. Yeah, we'd been doing about $50,000 a month in sales, $30,000 on advertising, and we were doing my breath work course and my ripped at 50 book. We had tremendous success. And I moved on from my marketing partner, and I needed to rebuild that infrastructure. And I was dealing with a lawsuit at the time, and I was kind of desperate, and I really believed, you know, and he's like, sales. I didn't even make him work that hard. He looked me in the eye as one man to another, you know, right in front of my face. And, you know, I was having a lot of trouble building this technical infrastructure. He had 90,000 square foot space. He had 20, 30 guys there working for him. I figured, he says he can do it, let's do it, man. You know, talk is cheap, but let's do it, man. You got the space. I didn't. I didn't think he'd fuck me over, not deliver. I mean, how hard is it to market me, dude? I've been on the Internet for 20 years. You say you got any marketing prowess whatsoever to build infrastructure? I have courses that have sold Many units. I have a huge following online, and you can't monetize me. You can't put your money where your mouth is. You can't actually get your team to actually create sales pages and infrastructure. And then you've got to steal my IP and lie to people that I made more money working with you. I mean, I had to call a cease and desist as soon as I caught him lying, and I still expect him to do the right thing.
Unknown Host
Yeah. I wonder what his point of view on all this is, because I haven't heard him speak out at all about it.
Troy Casey
Well, that's like Fauci. Why hasn't Fauci.
Unknown Host
What a comparison.
Troy Casey
Why hasn't Fauci sued RFK for defamation of character?
Unknown Host
Fauci's gonna get locked up, I think, man.
Troy Casey
Dude, I mean, that book that he wrote is huge.
Unknown Host
Yeah.
Troy Casey
So, you know, Andy Elliott and his scammer sales team, guys. Mean, what are you going to do? But the thing is, is. Is I'm not the only one he scammed.
Unknown Host
Oh, that's even worse. I didn't know that.
Troy Casey
I get written all the time, but people he scammed, people that he's taken.
Unknown Host
Money from, are they too scared to.
Troy Casey
Go public and haven't delivered? I don't know what everybody's story is. Some people that is. You know, it's also not that easy. You got to go find an attorney. That usually costs money. Yeah. And then what direction, you know, you go. Yeah. I mean, it's. Where do you. Where do you go to get your money back from somebody that doesn't deliver?
Unknown Host
Yeah.
Troy Casey
I'm expecting people to do honorable business. Honest, authentic, do what you say. If you got angry customers out there talking, make it right.
Unknown Host
Yeah.
Troy Casey
Who. Who wants angry customers? That's. That's not good for business.
Unknown Host
Not at all. I've only had two refunds since I've started this show, and I gave it to them immediately as soon as they asked because I don't want to have angry customers running around.
Troy Casey
Right.
Unknown Host
You know, I don't want chargebacks. I don't want to lose my payment processor. I want to have good relationships with the banks and the credit cards. I believe in karma, too. So I just try to do good business and be a good person all around.
Troy Casey
And I live here in the Valley, and I hear bad things about the Elliott Group all the time. Look, the guy that took over my project at the Elliott Group, Sean Pollard, he works for Apex now. I just think these guys are all scammers just trying to get money. And, you know, he's gone. They were on a social media post giving him a Rolex, and somebody had offered him a million dollars. Like, nope, Sean's not leaving. You know, staying with the Elliott Group. Well, months after. Months after I left, and they didn't deliver on me. Sean Pollard left the IP or the tech guy that was building out the CRM, and he's gone. Roger Long. So. I mean, when your employees start jumping ship, that doesn't look good as well.
Unknown Host
Mm.
Troy Casey
And so, yeah, I hope that gets resolved for you.
Unknown Host
Man, that's a sucks. Was that the biggest scam that someone pulled off on you? I guess, yeah.
Troy Casey
I mean, look, I invested a quarter million dollars on technical infrastructure, and. And we're just starting to make ROI on that now. Some of it I chalk up as school of hard knocks. I just wish people would do straight business, especially in the tech world. If you say you can take the money, results in this industry are cash coming through your stripe account. Am I right or am I wrong?
Unknown Host
Yeah, roi.
Troy Casey
So if that's the case, then deliver. I mean, don't take the money if you are not adept at building sales funnels, email sequences, copywriting. I mean, I didn't know anything about this, and I had to learn just the terminology. Yeah. And so, you know, VSL's, pixels. If you're going to do advertising and stuff like this.
Unknown Host
Well, that's why I just hate the agency model in general. The ad agency model. Because they're taking a retainer and then charging you on ad spend too.
Troy Casey
Yep. And. And if it doesn't work out, they're just like. I mean, I don't even have anything to show from the Elliott Group. There was no website changes. There was nothing.
Unknown Host
No ads.
Troy Casey
They didn't run ads for me. I just needed the infrastructure. I have a warm market. I have a customer base. People want to work with me. This was a. I have multiple courses. People want to work for me, they work with me. They don't even know what I offer. So I came to him for everything. Packaging, pricing. I have the contract and everything.
Unknown Host
Wow. That is crazy, dude. Yeah. Hopefully that gets resolved, man.
Troy Casey
Yeah. Do the right thing. You take a man's money, deliver.
Unknown Host
I mean, he's definitely seen you popping off about it on social media. I'm just surprised he hasn't responded or addressed it at all.
Troy Casey
Yeah, well, I just think that's a coward, in my humble opinion. You know, they. They want to promote themselves as alphas, but, you know, people that are making a bunch of Noise. Not to mention 50 grand when you're popping off. Yeah, you got. You get. Supposedly you got some kind of Ferrari in your garage you bought for your wife. And this, that, and the other thing. You're making a hundred million dollars on the other guy's podcast. Great, bro. 50 GS for Troy Casey, the certified health nut. Dude, I've been on the Internet for 20 years. I'm getting people healthy, I'm getting results. I'm a cool, right? You're gonna me over, dude. You're yourself over. Like you said, karma. You know, that's just a bad name for him. And the. The twins, Ian Macklin and Evan Macklin. These guys are punks.
Unknown Host
What do they do?
Troy Casey
Well, they're the ones who were the big sales guys. The. The story goes I met them through my top client here in the Valley, big real estate guy who I trusted. He'd been my client for years. He brought me to Lifetime to work out at the Biltmore. They've got an ice bath there, and it's the 6am crew. And the twins walked. Hey, Troy Casey, certified. Hey, we know you. You know, and I didn't know they were like, sales. Like, I didn't know this was all a sales game. I do know now. This is Scottsdale. This is the game they play. And so I was like, what do you guys do? And they're like, oh, we do sales training or something like that. And I was like, okay, well, I don't have a sales team. So I was just like, all right, cool. And then I saw them at Scottsdale Lifetime, and I guess this is what they do. They cruise the gym locker rooms looking for clients, trying to hustle people. And so I saw them, and then we got to chat. And I'm an affable human being. I like other, you know, human beings. And I lived in the big city. I always like connecting and networking with people. I thought they were cool. I invited them over my house, and they started telling me about Andy. Sounded cool. And then I went over to the lion's den. They said they could deliver, and they didn't deliver. And I'm a little butthurt. 50 GS is a good amount of money for a man. And it's peanuts, supposedly for Andy Elliott, the hundred million dollar man.
Unknown Host
Yeah, yeah. I've had situations where, like, people owe me money, and then I go on their Instagram and they're like, on a yacht or something. I couldn't relate to that for sure.
Troy Casey
Yeah, I, you know, I studied success for years Tony Robbins, Bob Proctor type of stuff. The principles of Napoleon Hill and all that. But none, nowhere in these books did it tell me that people rip you off once you start making money.
Unknown Host
Yeah. Someone needs to make a book on how not to get scammed.
Troy Casey
Yeah.
Unknown Host
Protect your assets, right?
Troy Casey
Yeah. Protect your assets and watch out for lawsuits. Like, literally, the banditos and cucarachas, they come out of the woodwork.
Unknown Host
Yeah.
Troy Casey
And now I'm much more aware. We had a conversation when I rolled up here. I've got, I've got my legal situation tied up. I operate in the private.
Unknown Host
Yeah, I'm going towards that now because people just assume, since we're big on social media, we have tons of money and it's like, dude, it's great.
Troy Casey
I don't own anything.
Unknown Host
Yeah. I mean, I literally am broke. I have no cash in the bank right now.
Troy Casey
I don't own anything. And I like it that way. And I operate in the private, so.
Unknown Host
That'S the way to do it, man. Nothing could be taken from you.
Troy Casey
There's nothing to be taken.
Unknown Host
Not your house, not your cars or anything.
Troy Casey
I don't own anything.
Unknown Host
Yeah, well, you are a minimalist too.
Troy Casey
Also. I love. I love being naked in the sun or close.
Unknown Host
You're just sunbathing out there or whatever it's called.
Troy Casey
Yeah, I wanted it.
Unknown Host
Saw you shirtless out there.
Troy Casey
Yeah. I wanted to get some sun. It makes your skin pop when you go on camera. I learned that as a model.
Unknown Host
Really?
Troy Casey
Years ago. Yeah.
Unknown Host
Oh, you should tell that to Brian Johnson.
Troy Casey
Oh, yeah, yeah.
Unknown Host
He doesn't leave his house past 10am.
Troy Casey
Is he looking like a vampire?
Unknown Host
Little bit, yeah. He gets a lot of hate. I think overall though, he's a benefit to society.
Troy Casey
Yeah, I don't, you know, there's a lot of people I disagree with in their philosophy, including Andy Elliott, how he gets his muscles, but like, whether it's Dave Asprey and his whole biohacking, you know, injection, peptide, you know, however people get it, I don't really have any hate or malice towards people. It's just like, let's not bullshit people. You can have extreme health through nature. You can get all your stuff being a natural human being. And so you don't need exogenous hormones, drugs, pds, peptides. It's unnecessary. And so you can get everything you need from sunlight, organic food, pure water, good sleep, consistent movement, keep it simple. Super simple.
Unknown Host
Yeah, I agree with that. A lot of people are pushing the stem cell stuff on me.
Troy Casey
Oh, yeah, well, as you know, I've got the best stem cells because we talked about it on the last podcast. Aged urine has got hundreds of millions of stem cells.
Unknown Host
Yep.
Troy Casey
And so I did a great podcast on that. People can find that on my YouTube channel.
Unknown Host
Yeah. I'm leaning towards not ever getting them just because there's, I believe, at least there's a spiritual component to these stem.
Troy Casey
Cells, especially if you're getting them from children's foreskin.
Unknown Host
That's what I'm saying. You're putting these stem cells from God knows where in your body. They're from someone else.
Troy Casey
Correct, Amanda?
Unknown Host
Yeah. And people don't talk about that.
Troy Casey
That's correct. Did Dr. Edward Group talk about the urine therapy? He owns Urine therapy dot com.
Unknown Host
Yeah, he talked about it. I've had Jonathan Otto on the show. Oh, yeah, he talked about it. I haven't done it yet, but I've been tempted.
Troy Casey
Dude, free stem cells. I mean, it's worth it. I mean, you don't have to talk about it. I know, I know all the podcasters, they like to talk about it because it makes good clickbait. But the fact of the matter is, you get a 62, 64 ounce Mason jar and just start peeing in it first thing in the morning. And age it a little bit. If you got a pool deck in Vegas, go out on your pool deck, get it on your sun. I swear to God, when I put it on my face or when I put it on my body, aches and pains go away on my body. When I put it on my face, my mood lifts.
Unknown Host
Wow, that instantaneous.
Troy Casey
Oh, man, it's money.
Unknown Host
I know. Certain athletes use it on their feet after games, football games, whatever. They'll soak their feet in it.
Troy Casey
Great. Really? I never heard that, but great.
Unknown Host
No, there's a famous NFL player that did it. I'm forgetting the name, but yeah. I guess his feet got inflamed during the game, so he would just soak them in there.
Troy Casey
Good. Well, age urine's making a comeback. Well, Dr. Edward Group says if you get maimed by these, these, these poison injections and the nanobots are getting you, and your skin's crawling with chemtrail nanobots and all this, and the hydrogels and the synthetic red blood cells. Urine is the only way back because it holds your stem cells, which is the blueprint for your DNA.
Unknown Host
Wow.
Troy Casey
Right then and there. And so, yeah.
Unknown Host
I didn't know there was nanobots in the chemtrails too. I thought it was just in the injections.
Troy Casey
Wherever they're coming from. Barbero knows better.
Unknown Host
Some people saying the food, too.
Troy Casey
Sure. There. There you go. Food, soil, chemtrails. Yeah. They want to upload you to the cloud, man. They want full slavery.
Unknown Host
Yeah.
Troy Casey
You know, I love Elon Musk, but I don't know. I don't. I don't want a chip in my head.
Unknown Host
Chip in your head? He's got the robots now. Did you see those? There was some robots at his last event. Bartending for people.
Troy Casey
That's trippy. I mean, look, I'm not against the future, and I'm not against evolution and technology. However, I am much more for nature and an analog and kind of going back to the original design. And I guess, you know, if we are all the essence and presence of God, then we are manufacturing AI and technology, and so we are a part of that. I just. I just don't know if we need to go back. I mean, I. I don't know if we need. First of all, artificial intelligence is. Is neither. Right. Well, it's not intelligent. And so I just know as a man who's been in this world, the more I stare at my phone, the worse my eyesight gets. The more confused my brain gets. The more I put it down, go outside in the sun and in nature and get grounded and hike in the mountains, the better I feel. The less clothing I have on me, the better I feel. The more time I get to spend with my children and then other colleagues that are sourcing good food and working with farmers, et cetera. The more fulfilled. The more fulfilled my soul feels. The more I go towards synthetic and air conditioned environments and sitting in my car, the more controlled and decrepit I feel. The more outside I am in nature's elements and connecting and communing with other human beings, the more connected and fulfilled I feel.
Unknown Host
I can relate to that. I had to get rid of my Tesla, dude.
Troy Casey
Was it giving? Was it frying your nuts and your testosterone?
Unknown Host
Probably. I felt terrible in there, dude. You felt I would get headaches?
Troy Casey
Really?
Unknown Host
Yeah.
Troy Casey
Oh, that's good to know. And that makes sense because that thing's all just a big buzz.
Unknown Host
EMF everywhere. And it connects to the iPad, which is based off 5G. So you're just sitting in 5G? Pretty much.
Troy Casey
You're just being nuked?
Unknown Host
Yeah.
Troy Casey
Oh, I bought a couple Corvettes. I bought a couple analog Corvettes to have a little fun in. I don't. I don't even like sitting in my car. I have. I. I ride my bicycle pretty much everywhere I go.
Unknown Host
Nice.
Troy Casey
And. And so you got the EMF blockers.
Unknown Host
You believe in those, the chips or whatever.
Troy Casey
Those companies all send it to me. I have them next to my bed and next to my children's bed. I also have Oregon generators. I don't know if you've ever seen them, but if you put them in resin ball bearings and crystals, it sends off a piezoelectric charge and changes the negative ions in the room. More like nature.
Unknown Host
That's cool.
Troy Casey
I have the. I have the best ones made by Michelle Hood.
Unknown Host
I need to get one for my podcast studio in Vegas.
Troy Casey
Dude, they're beautiful. She makes these pyramid ones because I know all the hippies in Sedona make them, but it ends up being like, this black resin, and it's ugly. And I have a few of those as well. But Michelle Hood makes these pyramid ones. She made one for me. She made one for Paul. Check. She makes them professionally, and they're just beautiful. I'll send you a picture, please, and show you. So I have Oregon generators. The energy in my house feels nice. I have an Aries.
Unknown Host
I have that one. Yeah, the circle on it.
Troy Casey
I have the biggest. I have the biggest one. It's about that big. And I sit that next to my bed. I have some EMF rocks. I've got all the tricks and tools, but the biggest thing is that I want the windows all open in the wintertime. I want as much cold, fresh air. I was just in California. The climate in California is just unbeatable. Yeah, it's just amazing.
Unknown Host
And so that's the one good thing about Kelly.
Troy Casey
I know the political climate, you know, they lost their cookies. So the thing is, I have every device in my house and I use them, but my main objective, my best EMF protector, is to keep the thing.
Unknown Host
Away from me, the phone away from.
Troy Casey
You, as much as possible, you know, and stay out of WI fi rich areas. I. You know, all these new buildings, they're building like. Have you been to the Optima buildings? These are little prisons, man.
Unknown Host
Yeah, it's 40 floors of Wi Fi.
Troy Casey
Yeah, it's. It's 15 minute cities, and it's. It's like. I just want to be in nature as much as possible. My. My game plan is to get a big compound because I. I have a. I have a good team right now, and I have a lot of people that want to work with me, so people that can come and out, come in and out. My mentor, Paul Check, has an amazing place in. In California. It's 15 acres, and it has all the buildings he needs to teach his classes, et cetera. And so. And they're growing food there as well. And so that's where my mind is at. At the right place. And at the same in saying that I've also lived in the big cities my whole life. I enjoy a city. I lived in Milan, I lived in Paris, I lived in Tokyo, London, Miami, New York, L.A. for 25 years. I like being in the social environment with a constant influx of. Of people and being out outside. That's why I loved California so much, because I. I lived on the beach.
Unknown Host
Yeah.
Troy Casey
I could be outside all day long and connect with people. I used to love going to Gold's. You'd see everyone from RFK and Arnold Schwarzenegger and 50 Cent and JLo. I mean, you see people in there every single day. And I miss that. I do. I'm thinking of moving to Miami, but Miami's also extremely hot in the summer.
Unknown Host
Super humid. Yeah, it is good for networking, but yeah, something about that city atmosphere for entrepreneurship is a good match, bro.
Troy Casey
I step into la, man, and people want to start doing stuff right away.
Unknown Host
Well, your energy is also high, so they gravitate towards you.
Troy Casey
Yeah. And Scottsdale is a weird animal. It's like I'm invisible here.
Unknown Host
Really.
Troy Casey
It's interesting. Either that or you get the Lambo Bros and like the, the Sales Bros.
Unknown Host
Yeah, I don't like the materialism of certain cities.
Troy Casey
Yeah. Here it's like. Here's like LA without any talent. At least in la people are extremely creative.
Unknown Host
Yeah, some people. Yeah. There's a lot of leechers in la, but if you get in the right circles, it's definitely productive.
Troy Casey
Yeah. I'm in Venice. So you've got the entertainment industry combined with the, the tech industry and, you know, a lot of fitness people as well. A lot of, A lot of people that are very interested in health. Yeah. Out in la. I miss la, but I'm enjoying Scottsdale right now. I've. I've got a. Got a nice place here. My team is here and so love it.
Unknown Host
Well, Troy, what's next for you, man? Where can people find you?
Troy Casey
Certifiedhealthnut.com We've got my online university. You can sign up for a dollar. And then we do my legacy method, coaching men and women, people that want to go deeper in their body, mind and soul. And we'll be doing retreats. I've got one planned in Tulum for May of next year and we'll be doing retreats here in Scottsdale as well. So. Certifiedhealthnut.com and certified healthnut all across the Internet.
Unknown Host
Boom. Check it out in the description below, guys. See you next time.
Digital Social Hour: Why Digital Detox is the New Success Hack | Troy Casey DSH #1260
Release Date: March 23, 2025
Introduction
In episode #1260 of Digital Social Hour, host Sean Kelly engages in a candid and enlightening conversation with Troy Casey, a self-proclaimed "certified health nut." The discussion traverses a wide array of topics, from Troy’s rigorous health routines and personal struggles to his encounters with deceit in the business world. This summary encapsulates the key points, insights, and memorable moments from their unfiltered dialogue.
Troy Casey emphasizes the transformative power of digital detox and fasting as central to his health regimen. Currently on a nine-day juice fast (00:03:07), Troy shares his enthusiasm for cleansing the body to eliminate inflammation and toxins:
Troy Casey [03:07]: "And I feel fantastic. I feel very light."
He explains the rigorous nature of his fasting routines, which include liver flushes, colon cleanses, parasite flushes, and even dry fasting. According to Troy:
Troy Casey [00:03:34]: "Nine days on juice is like three days on water or one day on dry fast."
His commitment to these practices is rooted in over 35 years of dedication to health, allowing him to maintain lean muscle mass through the use of pre-digested amino acids:
Troy Casey [03:37]: "And they’ve got 37 clinical trials on them. They’re super clean, just pure amino acids."
Troy advocates for the consumption of raw milk, highlighting its superior quality and regenerative farming practices:
Troy Casey [02:46]: "I drink raw milk, yes. I drink raw milk. I have a little bit of pasteurized dairy from like Strauss ice cream."
He believes that raw milk retains essential enzymes and micro-nutrients that support optimal health, contrasting it with pasteurized alternatives.
Delving deeper into his dietary preferences, Troy explains the benefits of juicing:
Troy Casey [08:11]: "I’m into pre-digested nutrition because I had challenges with my nutrition when I was younger. IBS or digestive issues."
He elucidates how juicing allows for the bioavailability of plant nutrients, making them readily accessible to the body without the need for extensive digestion.
Troy shares his journey from dealing with gluten intolerance and digestive issues to embracing a clean, nutrient-rich diet:
Troy Casey [08:37]: "I started learning about, you know, clean food. It’s really about clean food. It’s not necessarily what you eat, it’s the quality of what you eat."
His transformation from a bloated model in Milan to a health enthusiast underscores his commitment to holistic well-being.
Reflecting on his adolescence, Troy recounts his formative years of hitchhiking and forging his own path:
Troy Casey [21:35]: "I started hitchhiking when I was 12."
His tales of hitchhiking across various states, dealing with unusual drivers, and ultimate independence highlight a resilient and adventurous spirit.
Troy expresses strong skepticism towards government-imposed health measures, such as mandatory injections for children:
Troy Casey [12:26]: "I just want my children to be healthy without poison injections and all this junk."
He argues that these measures contribute to the rise in chronic diseases and childhood obesity, advocating instead for natural health practices.
Addressing contemporary health issues, Troy discusses his long-standing concerns about GMOs, glyphosate, and fluoride:
Troy Casey [02:06]: "I’ve been talking about this for over 20 years on social media, talking about GMOs and glyphosate."
He posits that society is finally recognizing these threats, aligning with his early warnings about their detrimental effects.
A significant portion of the conversation delves into Troy’s unfortunate encounter with Andy Elliott, whom he accuses of scamming him out of $50,000:
Troy Casey [27:09]: "Andy Elliott took $50,000 from me and did not deliver on his contractual promise and stole my IP."
Troy details the breach of trust and the subsequent legal actions he is pursuing, highlighting the challenges of protecting intellectual property and investments in the digital age.
From this experience, Troy underscores the importance of due diligence and trustworthy partnerships:
Troy Casey [34:23]: "Protect your assets and watch out for lawsuits."
He shares his resolve to operate privately and minimize ownership of material assets to safeguard against potential future losses.
Troy advocates for a minimalist lifestyle, emphasizing living with fewer possessions to enhance personal freedom and reduce vulnerability:
Troy Casey [38:54]: "I don’t own anything. And I like it that way. I operate in the private."
He believes that minimalism aligns with his health philosophies, fostering a deeper connection with nature and reducing dependencies on material wealth.
Passionate about the outdoors, Troy discusses his preference for natural environments over urban settings:
Troy Casey [40:36]: "The more I put it down, go outside in the sun and in nature and get grounded and hike in the mountains, the better my soul feels."
His vision includes establishing a compound with his team to live harmoniously with nature while promoting health and wellness retreats.
Looking ahead, Troy outlines his plans to expand his health coaching and retreats, aiming to reach a broader audience through online platforms and in-person events:
Troy Casey [50:23]: "Certifiedhealthnut.com and Certified Healthnut all across the Internet."
He also mentions upcoming retreats in Tulum and Scottsdale, focusing on holistic health and legacy coaching.
Troy remains committed to advocating for natural health solutions, distancing himself from synthetic and high-tech interventions:
Troy Casey [40:59]: "You can have extreme health through nature. You can get all your stuff being a natural human being."
His vision emphasizes simplicity, authenticity, and alignment with natural biological rhythms as the keys to lasting health and success.
Conclusion
Episode #1260 of Digital Social Hour offers a thorough exploration of Troy Casey’s philosophies on health, personal resilience, and navigating the complexities of the modern business landscape. Through his candid storytelling and unwavering commitment to natural living, Troy provides listeners with valuable insights into achieving holistic well-being and the importance of integrity in both personal and professional spheres. Whether you're seeking inspiration for your health journey or lessons in overcoming adversity, this episode delivers profound and actionable wisdom.
Notable Quotes
For those interested in diving deeper into Troy Casey’s insights and methodologies, visit CertifiedHealthNut.com to explore his online university, legacy coaching programs, and upcoming retreats.
Disclaimer: The views expressed in this summary are based on the transcript provided and do not reflect any personal opinions. Always consult with a healthcare professional before making significant changes to your health regimen.