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If you’ve ever felt disconnected from yourself or overwhelmed by other people’s energy — this episode is for you. Daniela Arango shares how she moved from feeling like a victim of her sensitivity as a Reflector in Human Design to owning her energy in every room she walks into. You’ll learn how to stop absorbing what’s around you, reconnect with your inner stillness, and cultivate energetic hygiene so you can lead from your own truth. Whether you identify as a Reflector, empath, or simply a sensitive soul, this conversation will help you reclaim your power, ground your presence, and remember who you are beneath the noise.

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If You’ve Been Absorbing Everyone’s Energy