Podcast
DLLS Dallas Cowboys Podcast
Hosted by DLLS Sports, ALLCITY Network · EN
The DLLS Cowboys Podcast delivers unmatched daily coverage of the Dallas Cowboys — five days a week. Join Jeff Cavanaugh, Clarence Hill, Ali Jawad, and former Cowboys WR Jesse Holley as they bring you insider scoops, expert analysis, and behind-the-scenes stories from The Star to AT&T Stadium. Whether it's roster moves, game breakdowns, locker room insight, or the road to the Super Bowl, this is the go-to podcast for every Cowboys fan. No one covers America's Team like DLLS.
249episodes
Episodes
Newest firstAll episodes
Why Cowboys Players Can't Always Wear the Number They Want | Michael Irvin Explains
Jun 800:06:09Tap to summarizeMichael Irvin breaks down one of the most overlooked aspects of NFL locker rooms: jersey numbers. On the DLLS Cowboys Podcast, Irvin explains why players become attached to certain numbers throughout their careers and how difficult it can be when they arrive in the NFL and discover their preferred number is already taken. Using Caleb Downs as an example, Irvin discusses the significance of wearing the same number throughout high school and college before being forced to make a change at the professional level. He also shares insight into the culture, traditions, and unwritten rules surrounding jersey numbers in the NFL. How important are jersey numbers to players? Michael Irvin gives Cowboys fans a unique perspective on a topic many fans never think about. #DallasCowboys #Cowboys #MichaelIrvin #CalebDowns #NFL #CowboysNation #NFLDraft #DallasCowboysNews #CowboysPodcast Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Michael Irvin Sees Jimmy Johnson Traits in Brian Schottenheimer's Cowboys
Jun 700:06:01Tap to summarizeMichael Irvin explains why Dallas Cowboys head coach Brian Schottenheimer reminds him of legendary coach Jimmy Johnson. Irvin discusses Schottenheimer's emphasis on pressure situations during practice, accountability, and building a winning culture inside the Cowboys organization. Irvin also breaks down Jerry Jones' role in the transition and why he believes Jones is allowing Schottenheimer the freedom to build and manage his own coaching staff. Could the Cowboys finally be changing the way they operate under a new head coach? Watch as Michael Irvin shares his thoughts on Brian Schottenheimer, Jerry Jones, Jimmy Johnson, Dak Prescott, and the future of the Dallas Cowboys heading into the 2026 NFL season. #DallasCowboys #Cowboys #BrianSchottenheimer #MichaelIrvin #JerryJones #JimmyJohnson #NFL #DallasCowboysNews #CowboysNation #DakPrescott Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Why Isn’t George Pickens At Cowboys OTAs?
Jun 600:10:53Tap to summarizeDallas Cowboys head coach Brian Schottenheimer addressed the media Thursday and shed like on why George Pickens is not present for voluntary OTAs and if that matters. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Everything We Learned At Cowboys OTAs | Dak Prescott Rolling, Tyler Guyton Under Pressure
Jun 501:00:23Tap to summarizeThe DLLS Cowboys crew has boots on the ground at Cowboys OTAs and we're breaking down EVERYTHING that mattered from practice. 🏈 Is Tyler Guyton actually in a battle to keep his starting job? 🏈 Dak Prescott looks healthy and sharp. 🏈 Why wasn't George Pickens at practice? 🏈 Christian Parker and rookie Caleb Downs continue to earn praise. 🏈 Ryan Flournoy is making a serious push for a bigger role. 🏈 What the Cowboys secondary looks like right now. 🏈 How Dallas can create a pass rush despite questions up front. Plus Clarence Hill and Jesse Holley share their firsthand observations from Cowboys practice and tell you what matters most moving forward. An ALLCITY Network Production SUBSCRIBE: https://www.youtube.com/@DLLS_Sports ALL THINGS DLLS: WEBSITE: http://allDLLS.com/ BUY MERCH: https://store.allcitynetwork.com/collections/dlls-locker FOLLOW ON SOCIAL: Twitter: @DLLS_Sports Instagram: @DLLS_Sports Become a DLLS Diehard and get access to premium content, our Discord channel, discounts on merch, and a free shirt! Sign up here: https://alldlls.com/join-diehard/ AirDNA: Discover what you could make renting your home during this summer’s World Cup! https://AirDNA.co/Cowboys SURFSHARK: Go to https://surfshark.com/dlls or use code DLLS at checkout to get 4 extra months and a risk free 30-day money-back guarantee of Surfshark VPN! MARS MEN: For a limited time, our listeners can get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To Mars dot com. That’s MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. And it’s also available on Amazon! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Prize Picks: Visit https://prizepicks.onelink.me/LME0/DLLS and use code DLLS and get $50 in lineups when you play your first $5 lineup! Branded Bills: Head to https://brandedbills.com and use code B-B-D-L-L-S for 15% off your first order! Monarch: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarch.com with code DLLS Factor: Head to https://factormeals.com/50dlls and use code 50dlls to get 50% off your first box plus free shipping. Gametime: Take the guesswork out of buying concert tickets with Gametime. Download the Gametime app, create an account, and use code DLLS for $20 off your first purchase. Terms apply. Last minute tickets. Lowest Price. Guaranteed. Shady Rays: Head to https://shadyrays.com and use code: SRDLLS for 50% off 2+ pairs of polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. HelloFresh - Get 10 FREE meals at https://hellofresh.com/cowboys10fm. Applied across 7 boxes, new subscribers only, varies by plan. FanDuel Predicts: Download the app today! FanDuel Predicts Offered by FanDuel Prediction Markets LLC, a registered futures commission merchant. 18+. Bonus is non-withdrawable and expires 7 days after receipt. Trading derivatives involves significant risk and may not be suitable for all investors. Manage your activity with our Consumer Protection tools. Restrictions apply. See terms at https://fanduel.com/predicts/bonus-offer-terms Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Quinnen Williams, Cowboys Defenders GUSH Over Christian Parker
Jun 500:11:19Tap to summarizeCowboys defenders Quinnen Williams, Donovan Ezeiruaku, and Rashan Gary addressed the assembled media on Thursday following Dallas' voluntary OTA session. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →HIGHLIGHT: Schotty On George Pickens' Attendence, Joint Practices With Rams & Saints
Jun 400:02:06Tap to summarizeJesse Holley and Jeff Cavanaugh react to Dallas Cowboys head coach Brian Schottenheimer's comments about George Pickens and the news that the Cowboys will hold joint practices with the Rams and Saints this summer. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →BONUS: Schotty EXPECTS George Pickens Present For Cowboys' Mandatory Sessions
Jun 400:25:35Tap to summarizeDallas Cowboys head coach Brian Schottenheimer addressed the assembled media ahead of Thursday's voluntary OTA session in Frisco. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →The BIG Change Coming To The Cowboys Defense + How Dallas Fixes Its Pass Rush
Jun 401:00:18Tap to summarizeThe Dallas Cowboys defense is going to look very different in 2026, and Jeff Cavanaugh and Jesse Holley explain exactly why. What changes should fans expect under Christian Parker, and how will those differences impact the entire unit? Plus, the Cowboys' pass rush still has some unanswered questions. Is there a realistic path to fixing it before the season begins? We break down the options and what Dallas should be considering. Plus Clarence Hill joins us live from Cowboys OTAs at The Star in Frisco with the latest updates, observations, and everything Cowboys fans need to know coming out of practice. 🏈 What changes on defense? 🏈 How Dallas can improve the pass rush 🏈 OTA observations from The Star An ALLCITY Network Production SUBSCRIBE: https://www.youtube.com/@DLLS_Sports ALL THINGS DLLS: WEBSITE: http://allDLLS.com/ BUY MERCH: https://store.allcitynetwork.com/collections/dlls-locker FOLLOW ON SOCIAL: Twitter: @DLLS_Sports Instagram: @DLLS_Sports Become a DLLS Diehard and get access to premium content, our Discord channel, discounts on merch, and a free shirt! Sign up here: https://alldlls.com/join-diehard/ AirDNA: Discover what you could make renting your home during this summer’s World Cup! https://AirDNA.co/Cowboys SURFSHARK: Go to https://surfshark.com/dlls or use code DLLS at checkout to get 4 extra months and a risk free 30-day money-back guarantee of Surfshark VPN! MARS MEN: For a limited time, our listeners can get 50% off for life plus Free Shipping AND 3 Free Gifts at Men Go To Mars dot com. That’s MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. And it’s also available on Amazon! After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Prize Picks: Visit https://prizepicks.onelink.me/LME0/DLLS and use code DLLS and get $50 in lineups when you play your first $5 lineup! Branded Bills: Head to https://brandedbills.com and use code B-B-D-L-L-S for 15% off your first order! Monarch: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarch.com with code DLLS Factor: Head to https://factormeals.com/50dlls and use code 50dlls to get 50% off your first box plus free shipping. Gametime: Take the guesswork out of buying concert tickets with Gametime. Download the Gametime app, create an account, and use code DLLS for $20 off your first purchase. Terms apply. Last minute tickets. Lowest Price. Guaranteed. Shady Rays: Head to https://shadyrays.com and use code: SRDLLS for 50% off 2+ pairs of polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. HelloFresh - Get 10 FREE meals at https://hellofresh.com/cowboys10fm. Applied across 7 boxes, new subscribers only, varies by plan. FanDuel Predicts: Download the app today! FanDuel Predicts Offered by FanDuel Prediction Markets LLC, a registered futures commission merchant. 18+. Bonus is non-withdrawable and expires 7 days after receipt. Trading derivatives involves significant risk and may not be suitable for all investors. Manage your activity with our Consumer Protection tools. Restrictions apply. See terms at https://fanduel.com/predicts/bonus-offer-terms Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Can Christian Parker FIX Cowboys Secondary? George Teague Thinks So
Jun 400:14:18Tap to summarizeFormer Dallas Cowboy George Teague joins the DLLS Cowboys Podcast to discuss new defensive coordinator Christian Parker’s potential impact on the unit in his first year in Dallas. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →George Teague: Caleb Downs Will Be SUPER IMPACTFUL For Dallas Cowboys
Jun 200:14:03Tap to summarizeFormer Dallas Cowboys safety and Defender of The Star George Teague joins the DLLS Cowboys podcast to discuss Dallas’ newest, rookie Caleb Downs. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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