This week on the show Ang is joined by Nadine Pittam, accredited psychotherapist and host of the “This Won’t Fix You”. Nadine specialises in working with clients who experience intense feelings of love and are prone to obsessions, or more commonly referred to as ‘love addicts’. The majority of Nadine’s work centres around helping people come to terms with the loss of a loved one, the very definition of divorce. In this interview with Ang, Nadine addresses what physiotherapy actually is, its benefits and shares some fascinating insights on how we feel about our feelings.

KEY TAKEAWAYS

● A lot of people have predetermined ideas of what psychotherapy entails, mainly based on its portrait in the movies. However, Nadine describes what therapy really entails and the benefits that come from it.

● Trauma can present itself in multiple ways and, sometimes, they are not always obvious. Nadine and Ang discuss some of the ways trauma can manifest and why it is important to address it before it takes hold.

● After experiencing a divorce it is very common to suddenly feel incomplete, to feel that our ‘other half’ has disappeared. Nadine explains the importance of acknowledging these feelings and the steps you can take to process these thoughts.

● Those people that do enter into therapy use it as a tool to get past the impending crisis they are facing. However, as Nadine explains, those that enter into therapy for the long haul have an opportunity to transform their lives in ways they never thought possible.

BEST MOMENTS

“Whoever you are or whatever you’ve done, your behaviour makes sense.”

“Therapy isn’t talking about your feelings, it’s talking about how you feel about your feelings.”

“If you keep something in the dark for long enough, it will develop.”

EPISODE LINKS

If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107
USA: https://www.amazon.com/dp/1068789107

To Join The Divorce and Single Parent Club

https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

https://linktr.ee/angaab6

www.linkedin.com/in/angallanburns

To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at Ang@doireallyhatemen.com

GUEST SOCIAL LINKS

https://www.nadinepittam.com/

https://www.linkedin.com/in/nadine-pittam-8ba4ba196/

ABOUT THE HOST

Ang is first and foremost a very proud Mum. She is on a mission to share her experiences of both divorce and life as a single Mum. With a 25 year career in the corporate world, she has always been passionate about empowering women and those around her. She is a fully qualified life coach of 20 years and a self confessed self development junkie.

Ang has written her first book called 'Do I Really Hate Men', due to be released later this year which NEEDS to be read by women worldwide. With a high level of emotional intelligence she works tirelessly to improve the lives of womankind through her words, both digitally and at speaking events globally.

With a six year divorce behind her, Ang represented herself in court a total of 6 times. She has been a single parent of two boys for a total of 14 years. She has lived through the struggles and come out the other side. Her words, honesty and humour captivates her audience.

Feel Your Feelings - How Psychotherapy Can Help You Overcome Trauma