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If you are a pet owner you know how hard it can be to leave your furry friend at home when you go to work. You may worry about their wellbeing, feel guilty for not spending enough time with them or miss their companionship. According to a BBC article, more than 3 million people in the UK have taken on a pet since the start of the pandemic. Many of them have enjoyed working from home with their furry companions and are reluctant to leave them behind when they return to the office. What are the advantages of bringing pets to work? What are the disadvantages? So, would you be more likely to go to work if you bring your pet? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is negging, the toxic flirting technique? Could the Pomodoro technique help me work better? How can I reduce damp and mould in your home? A podcast written and realised by Joseph Chance. First Broadcast: 14/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

It's back to school! DYRK is dedicating a special week to sport. Because moving and doing regular physical activity is important for our physical and mental health! Listen again to our episodes about sport! It's well known that we should all be doing half an hour of moderate physical activity every day. But sometimes our busy lifestyles make it difficult finding thirty consecutive minutes to do exercise. Sure, you could get up extra early in the morning, cut your lunch break short, or dig deep to find the needed energy and motivation for a post-work gym session. But a bitesized method called exercise snacking may be a simpler option when it comes to hitting your daily quota. Now obviously we're not talking about sweet or savoury snacks here; rather separating exercise into smaller chunks which are spread throughout the day. Is that really comparable to doing a full workout in one go? How can I adapt my day to fit in exercise snacking? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: Will Star Wars: Andor live up to the hype? Why were the queen’s bees told of her death? Do I have poor blood circulation? A podcast written and realised by Joseph Chance. First Broadcast: 6/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Arranging your fridge isn't just a way to save space. It's primarily about ensuring optimal preservation of food products and thus preventing the proliferation of bacteria. According to UK Research and Innovation, there are around 2.4 million cases of foodborne illness in the country every year. First and foremost, it's important to know that fridges with ventilated or circulated cold air have a more consistent temperature than those with static cold air. In the latter case, the temperature varies based on the distance from the cold source, so you should start by identifying the coldest area of your fridge. What should be stored in the coldest part? Should packaging be removed? How should you be cleaning your fridge? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why is the celibacy movement attracting young people? What is a faecal transplant? How can I relax my brain while on holiday? A podcast written and realised by Joseph Chance. First Broadcast: 13/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Back in 2015, 10,000 participants at Newcastle University’s Numbers Festival were asked what their favourite number was. Perhaps unsurprisingly, 12.6% of them answered the number seven, making it the most popular number of them all. Some said they didn't know why they chose seven, but as you know, the number tends to have positive connotations and is associated with luck in particular. That’s especially true in Western societies. How far back does the legend of lucky number seven go? How has the concept of luck contributed to the number seven's prominence? Are there any scientific or logical reasons behind the number seven's lucky reputation? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why is the celibacy movement attracting young people? What is a faecal transplant? How can I relax my brain while on holiday? A podcast written and realised by Joseph Chance. First broadcast: 14/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever feel like time is slipping through your fingers? That you had several hours to complete one or two simple tasks, but you didn't notice the clock ticking away? The problem might stem from poor time management or a tendency to procrastinate. It could also result from an inability to isolate yourself from sources of distraction. Let’s delve into a productivity strategy that could potentially revolutionise the way you work: the Pomodoro technique. Where does the name come from? How does the Pomodoro method actually work? Why is it so effective? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : What is the Pygmalion effect? What are the alternatives to air conditioning? What is misogynoir? A podcast written and realised by Joseph Chance. First Broadcast: 19/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us are familiar with the idea that you need to take 10 thousand steps per day to stay healthy but getting to this magic number is not that easy. The 10,000-step target first became popular in Japan in the 1960s. A clockmaker capitalising on people's new interest in fitness following the 1964 Tokyo Olympic Games made a pedometer with a name that, when written in Japanese characters, resembled a walking man and coincidentally translated as “10,000-steps metre.” A study of over 78,000 people in the UK between 2013 and 2015 using wearable trackers was published in the journals JAMA Internal Medicine and JAMA Neurology. Where did we get the number 10 thousand from? Does that mean that we do not need to take 10 steps? So how many steps should I be aiming for per day? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Can you eat eggs everyday? What is Lucky Girl syndrome, this new method that is all the rage on Tik Tok? Which type of wine is best for your health? A podcast written and realised by Amber Minogue. First broadcast: 19/1/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

You may remember that we discussed the idea of intersectionality in a previous episode of Do You Really Know?. The term describes how characteristics like race, class, gender, sexual orientation and physical ability “intersect” when it comes to social discrimination. Well, today we’re going to talk about a more recent term for the unique type of discrimination that black women face: misogynoir. Just last month, British charity Glitch released its “Digital Misogynoir Report”, which was based on analysis of close to 1 million text-based messages about women posted on social media. Where does the term misogynoir come from? How does misogynoir manifest? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : Why do people consider the number seven lucky? What's the best way to organise my fridge? How can I recognise a flying monkey, the narcissistic abuser’s best friend? A podcast written and realised by Joseph Chance. First Broadcast: 16/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people who can afford to go on holiday tend to want to spend their time in glamorous, picturesque locations. But there are actually some people who choose to visit disadvantaged areas instead, to see the less glamorous side of countries that are often romanticised. This is known as ghetto tourism, or slum tourism, and it’s been the subject of some quite fierce debate over the years. Some people see it as a form of voyeurism, a glimpse into others' struggles for personal gain. While others argue that it’s a legitimate way of fostering understanding and empathy. What are the origins of slum tourism? Does it still happen these days? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why is sugar bad for our memory? Does the law of attraction really work? How can I stay trendy buying only second hand clothes? A podcast written and realised by Joseph Chance. First Broadcast: 3/3/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

You’d think a day spent lounging on the beach would be the ultimate recharge. No deadlines, no emails, just rest and relaxation. And yet, by the time you head home, you’re wiped out. Not just relaxed, completely drained. It's supposed to be restful, so why does it feel like you’ve just run a marathon in flip-flops? It’s not just the sun, it’s the heat, the humidity, and the work your body puts in to stay cool. Even when you're lying still, your internal systems are hustling to keep your core temperature around 37°C. The hotter it gets, the harder your body has to work. How does the body manage that? At what point does heat become too much? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Who was the real Count of Monte Cristo? How can we choose the right sunscreen product? Can I reuse sunscreen from one year to the next? A Bababam Originals podcast written and realised by Amber Minogue. First Broadcast: 21/7/2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s been a lot of discussion of Roe vs Wade this year, with the US Supreme Court controversially overturning the decision nearly half a century after it was made. Henceforth, each American state is free to decide whether abortion is legal or not, to the despair of many women’s rights supporters. But if we go back to 1960s America, abortion was illegal pretty much everywhere and treated as equivalent to homicide, from a legal perspective at least. In many places, birth control was prohibited for unmarried women. Things were gradually changing, with some states reforming their antiabortion laws. But a group of women known as the Jane Collective weren’t waiting around for that to happen. They took matters into their own hands, literally! Who were these women and how did the group start out? Were they the only ones performing illegal abortions? Didn’t the authorities clamp down on their activities? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: What is tagskryt, the Scandinavian sustainable travel trend? Is it time the UK acknowledged its role in the slave trade? Why do we sneeze? A podcast written and realised by Joseph Chance First Broadcast: 19/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices