40:I[185,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/1s-yni1uf2lwd.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/3b4qrzgkt_l12.js","/_next/static/chunks/15lgs8s22dk5l.js"],"SendEmailButton"] 42:I[63625,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/1s-yni1uf2lwd.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/3b4qrzgkt_l12.js","/_next/static/chunks/15lgs8s22dk5l.js"],"AddToLibraryButton"] 43:I[29721,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/1s-yni1uf2lwd.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/3b4qrzgkt_l12.js","/_next/static/chunks/15lgs8s22dk5l.js"],"ShareButton"] 44:I[58016,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/1s-yni1uf2lwd.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/3b4qrzgkt_l12.js","/_next/static/chunks/15lgs8s22dk5l.js"],"ProcessEpisodeButton"] 45:I[45269,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/1s-yni1uf2lwd.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/3b4qrzgkt_l12.js","/_next/static/chunks/15lgs8s22dk5l.js"],"SignupCTA"] 41:T66f,

🐬主持人：The DoDo Men 嘟嘟人 Ian & Eric

本集重點：

⛺ 講話比較委婉，情緒穩定原來是受日本文化影響？
⛺ 不喜歡情緒爆發後的副作用，所以會適時地溝通與排解
⛺ 通常開車是最常有情緒上來的時候，會生氣是因為認知落差
⛺ 伴侶相處難免有爭執，兩人共識是不把事情拖過夜
⛺ 生活習慣不是重點，核心問題是在不在意對方！
⛺ Eric實驗證實，多控制情緒後日子真的比較開心
⛺ 自己標籤自己貼，我們無法管理別人的意識
⛺ 情緒管理不是要人「沒情緒」，遇超出價值觀的事情還是要勇於表達！
⛺ 恐懼也是情緒一部分，煮男從小怕健檢
⛺ 做菜是需要耐心的一件事！從中幫助了情緒穩定！

🏃The DoDo Men - 嘟嘟人
YouTube｜https://www.youtube.com/@TheDoDoMen
Instagram｜https://instagram.com/thedodomen
Facebook｜https://www.facebook.com/TheDoDoMen
Discord | https://discord.gg/QYpaHq5nAB

本節目由【聲歷其境】團隊製作播出
📩 合作邀約請來信｜Business@thedodomen.org
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