Podcast
Dr. Davina’s Dots
Hosted by Dr. Davina Smith · EN
Dr. Davina’s Dots is a calm, reflective podcast blending thoughtful insight with relaxing jazz to create space for clarity, emotional balance, and meaningful perspective in everyday life and leadership.
Hosted by Dr. Davina Smith, author, speaker, and creative director, each episode offers gentle reflections designed to help listeners slow down, reset their thinking, and reconnect with what truly matters.
Through a blend of everyday wisdom and soulful jazz, the show invites listeners to slow down and experience moments of calm, clarity, and intentional reflection.
Whether you are navigating leadership, work-life balance, personal growth, or simply seeking a peaceful pause in a fast-moving world, Dr. Davina’s Dots offers calming thoughts for busy minds.
This is a place to breathe.
To reflect.
To gain perspective.
And to move forward with clarity and purpose.
Hosted on Acast. See acast.com/privacy for more information.
25episodes
Episodes
Newest firstAll episodes
Best Year Ever
Jan 201:00:00Tap to summarizeIn this special Dr. Davina's Dots New Years episode, The Best Year Ever You are invited to pause, breathe, and begin again, without pressure, guilt, or unrealistic promises. Instead of chasing perfection or replaying the past, this episode encourage you to focus on what is within your control: your choices, your peace, and the way you show up for yourself each day.With uplifting segments about leaving last year where it belongs, releasing what drained you, and redefining New Year’s resolutions as peace, rest, and joy. This is an episode for anyone ready to stop pushing and start aligning. To let go of what was, honor where you are, and step into the year ahead with clarity and compassion.Press play, settle in, and enjoy an hour uplifting hour of spoken reflections and beautiful jazz music. Musical selections include: Daydreams Randy Scott feat Cindy Bradley Another day in paradise Ryan LaValette feat Lin Roundtree Breath of fresh air The Moore Twins Chill Chris Godber Like butter Kim Scott feat Jeff Ryan Brighter days Dean James Euphoria Vandell Andrews X The colleagues Marcia Miget over the rainbow Serenity David Margam feat Roberto Vasquez Reminiscing Ragan Whiteside Ascend Demetrius Nabors Free Althea Rene Silky smooth Jeff Logan Déjà vu Mike Murray For more inspiration explore my collection of books and audio booksIf today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.
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A pause before you rush into the new year
Dec 3100:01:50Tap to summarizeA short moment to encourage you to slow down and pause before you rush into the new year. To reflect on all the things you survived, the ways you thrived, and how much you have grown. If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.
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When Nothing Makes Sense ... You’re Not Alone
Dec 2900:02:47Tap to summarizeThere are moments when nothing makes sense and it feels like no one truly understands what you’re carrying.This mini moment is for those quiet, heavy spaces, not to offer answers, but to remind you that you’re not alone in them.If this moment resonates, you’re invited to listen to the full episodes of Dr. Davina’s Dots, at www.drdavinasdots.com for an hour of reflection, inspiration, and jazz created to help you slow down, see life from a new perspective, and connect the dots in your life. If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.
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Christmas Reflections
Dec 2401:00:00Tap to summarizeFor those feeling tired, reflective, or in need of a little comfort, this Christmas episode is a gentle pause. With calming holiday music and encouraging reflections, it’s a reminder to slow down, receive rest, and let the season meet you right where you are.Musical Selections include God Rest Ye Heavenly Gentleman Antoine Knight Castella Jon Roberts The Christmas song Daryl Beebe I Heard The Bells On Christmas Day Eric Knight (feat. Steve Oliver)The Christmas song Lisa Addeo Patrick Lamb's Christmas JamUnder The Mistletoe (Nathan Mitchell- feat. Tony Watson Jr.)The first noel Brian Culbertson The Christmas Song Marcus Johnson-Deck the halls Chris standing Christmas is here Lin RoundtreeAll I want for Christmas is you Eric DariusHave yourself a merry little Christmas Peter whiteIf today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.
Transcribe →Personal Power
Jun 25, 2022Tap to summarizeIn this episode I talk about the importance of restoring your personal power after a power outage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/davina-smith4/messageIf today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.comUntil next time Hosted on Acast. See acast.com/privacy for more information.
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