Podcast Title: Dr. Laura Call of the Day
Host: Dr. Laura Schlessinger
Episode: I've Spent Too Many Years Like This
Release Date: June 22, 2025

Introduction

In this emotionally charged episode of Dr. Laura Call of the Day, Dr. Laura Schlessinger engages with Tina, a long-time listener seeking guidance on her troubled marriage. The conversation delves deep into themes of personal responsibility, self-empowerment, and the enduring impact of familial relationships.

Tina's Dilemma

Timestamp 00:40 – 02:53

Tina initiates the call by expressing her frustration with her husband, whom she has been married to for over thirty years. She reveals that her husband, the eldest of eight siblings with four brothers, has consistently failed to stand up for her throughout their marriage.

Tina (00:58): "It's like, wow. Cause and effect."

She further elaborates on specific instances, including a recent hospitalization where her husband's four sisters failed to communicate effectively, exacerbating the situation.

Dr. Laura's Analysis

Timestamp 02:53 – 07:48

Dr. Laura doesn't mince words as she confronts Tina about her long-standing pattern of seeking change from her husband without seeing any improvement. She challenges Tina to reflect on her own role in perpetuating this dynamic.

Dr. Laura Schlessinger (02:53): "What matters is here you are at 75, still being mistreated and permitting."

She emphasizes the importance of Tina taking control of her life, rather than expecting her husband to change. Dr. Laura connects Tina's behavior to her upbringing, particularly her father's inability to stand up for her, suggesting that Tina is mirroring these patterns.

Dr. Laura Schlessinger (07:13): "It doesn't matter if we found you at the side of the road when you were three days old and brought you up on another planet. None of that matters."

Therapy and Personal Responsibility

Timestamp 07:48 – 08:35

When Tina mentions that she is seeking therapy to address these deep-seated issues, Dr. Laura is skeptical about the efficacy of therapy in this context. She contends that understanding the root cause isn't as crucial as taking actionable steps to improve one's current situation.

Dr. Laura Schlessinger (06:55): "I think you're wasting a lot of money in your therapy."

Role-Playing for Empowerment

Timestamp 08:35 – 10:10

To equip Tina with practical tools, Dr. Laura introduces a role-playing exercise aimed at helping her assert herself. She encourages Tina to practice confrontational statements that communicate her boundaries clearly and firmly.

Dr. Laura Schlessinger (08:46): "I don't like you and I don't want to. I don't want to talk to you."

Through this exercise, Dr. Laura emphasizes the importance of standing up for oneself, regardless of past behaviors or relationships.

Conclusion

Timestamp 10:10 – End

As the call concludes, Dr. Laura reiterates the necessity for Tina to prioritize her well-being by either distancing herself from toxic relationships or asserting her needs more effectively. She underscores that every moment of life is precious and should be spent in self-respect and personal growth.

Dr. Laura Schlessinger (10:10): "Don't waste your time. Do you realize every moment is precious that you're alive? Don't waste them."

Notable Quotes

• Dr. Laura Schlessinger (00:56): "He just stares at you like he went into a coma."
• Dr. Laura Schlessinger (09:07): "I don't give a flying f or soaring or swimming or diving f."
• Dr. Laura Schlessinger (10:07): "Don't waste your time."

Key Takeaways

• Personal Responsibility: Dr. Laura emphasizes the importance of individuals taking charge of their own lives rather than relying on others to initiate change.

• Breaking Toxic Patterns: Addressing and altering long-standing behavioral patterns is crucial for personal happiness and relationship health.

• Empowerment Through Action: Practical exercises, such as role-playing, can empower individuals to assert their boundaries and communicate more effectively.

Final Thoughts

This episode of Dr. Laura Call of the Day serves as a compelling reminder of the power of self-advocacy and the necessity of setting boundaries in relationships. Dr. Laura's no-nonsense approach challenges listeners to reflect deeply on their personal lives and take actionable steps towards positive change.